Тодд Сью Стори Лотти Стори Ричард Диета Свято Горы Афон Росляков

Тодд Сью Стори Лотти Стори Ричард Диета Свято Горы Афон Росляков

Name	Тодд Сью; Стори Лотти; Стори Ричард - Диета_Святой_Горы_Афон_Росляков_М	DOWNLOAD Copy Link
Total Size	312.8 MB
Total Files	34
Hash	57EBAFEC6CA804B58DEDF5052F55CE6E66C9AF76

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00_01_Soderzhanie.mp3	1.6 MB
00_02_Predislovie.mp3	3.1 MB
00_03_Kak Richard otkryl dlya sebya dietu afonskih monahov.mp3	5.7 MB
01_Glava 1. Zhizn na Svyatoy Gore.mp3	11.1 MB
02_Glava 2. Chto takoe post!.mp3	5.9 MB
03_Glava 3. Suschnost afonskoy diety. V chem ee osobennosti i kak ona rabotaet!.mp3	14.5 MB
04_Glava 4. Preimuschestva afonskoy diety.mp3	10.5 MB
05_Glava 5. Sistema afonskoy diety.mp3	14.4 MB
06_Glava 6. Nastroytes na uspeh.mp3	12.4 MB
07_Glava 7. Podgotovka k diete.mp3	8.8 MB
08_Glava 8. Kak uvelichit effektivnost diety.mp3	13.9 MB
09_Glava 9. Kulinarnye printsipy afonskoy diety.mp3	8.9 MB
10_Glava 10. Afonskaya dieta – eto vkusno.mp3	16.9 MB
11_Glava 11. Chto pit.mp3	4.2 MB
12_Glava 12. Dieta i alkogol.mp3	5.3 MB
13_Glava 13. Edim vne doma po afonskoy diete.mp3	7.1 MB
14_Glava 14. Afonskaya dieta i fizicheskie uprazhneniya.mp3	14.9 MB
15_Glava 15. Meditatsiya i dushevnoe ravnovesie.mp3	8.8 MB
16_Glava 16. Podderzhanie vesa v norme.mp3	5.5 MB
17_01_Zavtrak.mp3	6.0 MB
17_02_Salaty.mp3	5.1 MB
17_03_Supy.mp3	15.0 MB
17_04_Vtorye blyuda- ragu, karri, pasta, zapekanki.mp3	29.9 MB
18_01_Zavtraki.mp3	5.9 MB
18_02_Salaty.mp3	1.9 MB
18_03_Supy.mp3	4.3 MB
18_04_Vtorye blyuda- ragu, pasta i zapekanki.mp3	14.5 MB
18_05_Legkie blyuda i prostye uzhiny.mp3	7.9 MB
19_Glava 19. Razgovenie.mp3	5.7 MB
20_Glava 20. Sostavlyaem menyu.mp3	15.0 MB
21_Glava 21. Nashi istorii uspeha.mp3	23.8 MB
22_Chto dalshe!.mp3	1.3 MB
23_Blagodarnosti.mp3	2.0 MB
24_Ob avtorah.mp3	1.2 MB
Total files 34