Audio Feldenkrais Method ATM Part |
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Name |
DOWNLOAD Copy Link | |
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Total Size |
3.2 GB |
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Total Files |
176 |
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Hash |
ADBB692434BFB059ED6872D6FEB082800B14AD17 |
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/columbiafeldenkrais.com/Suzanne Thompson/2010 Part 1/ |
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79.6 MB |
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57.0 MB |
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February 23, 2010 Section 1, Part 1 - laying on side with legs bent as if sitting.mp3 |
51.6 MB |
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50.3 MB |
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March 18, 2010 Section 1 - using something to support head, lying on side, arm gliding.mp3 |
49.6 MB |
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March 16, 2010 Section 2 - 5 cardinal lines & rolling side.mp3 |
40.0 MB |
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39.8 MB |
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39.3 MB |
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39.3 MB |
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38.7 MB |
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February 9, 2010 Section 2 - moving up to side sitting and knees.mp3 |
35.1 MB |
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33.0 MB |
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March 30, 2010 Section 2 - diagonal creeping hand with pelvis , steering the elbow (right side).mp3 |
33.0 MB |
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February 11, 2010 Section 2 - resist lesson and squish berries.mp3 |
29.1 MB |
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28.9 MB |
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March 16, 2010 Section 1 - lifting of the limbs and head.mp3 |
27.6 MB |
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February 16, 2010 Section 1 - axis of movement through pelvis (Pelvic clock).mp3 |
25.6 MB |
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24.9 MB |
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April 13, 2010 Section 2, Part 1 - finish steering the elbow.mp3 |
23.9 MB |
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23.5 MB |
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April 1, 2010 Section 1, Part 1 - Steering the elbow (left side) and then both sides at once.mp3 |
23.2 MB |
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18.6 MB |
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February 23, 2010 Section 1, Part 2 - laying on side with legs bent as if sitting.mp3 |
17.6 MB |
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17.5 MB |
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February 23, 2010 Section 1, Part 3 - laying on side with legs bent as if sitting.mp3 |
17.2 MB |
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February 16, 2010 Section 2 - walking, side chair, circle shoulders.mp3 |
17.0 MB |
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14.5 MB |
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February 18, 2010 Section 1, Part 1 - more pelvic clock (lying down).mp3 |
13.3 MB |
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February 18, 2010 Section 1, Part 3 - more pelvic clock (sitting).mp3 |
11.7 MB |
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Feburary 4, 2010 Section 1 - sphincter in hand, drinking water.mp3 |
7.3 MB |
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February 18, 2010 Section 1, Part 2 - more pelvic clock (sitting).mp3 |
4.4 MB |
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2.1 MB |
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April 13, 2010 Section 2, Part 2 - finish steering the elbow.mp3 |
645.0 KB |
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/columbiafeldenkrais.com/Suzanne Thompson/2010 Part 2/ |
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74.5 MB |
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sept09_class01_and_02 - Bringing opposite knees to opposite feet with legs standing.mp3 |
71.3 MB |
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65.3 MB |
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59.6 MB |
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56.0 MB |
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55.6 MB |
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sept23_class_2 - lying on side moving hand and knee forward and backward.mp3 |
54.7 MB |
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49.4 MB |
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33.6 MB |
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/John Tarr/DMS podcast/ |
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8.6 MB |
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7.2 MB |
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7.0 MB |
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6.4 MB |
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5.9 MB |
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5.9 MB |
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5.6 MB |
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5.2 MB |
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4.8 MB |
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4.7 MB |
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4.1 MB |
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3.8 MB |
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3.5 MB |
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1.2 MB |
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1.2 KB |
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/.../Moving into better performance/ |
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46.6 MB |
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46.6 MB |
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10.5 MB |
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10.5 MB |
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/Richard S. Goldsand/ |
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12.7 MB |
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9.1 MB |
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6.6 MB |
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6.6 MB |
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6.2 MB |
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6.2 MB |
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6.2 MB |
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6.1 MB |
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5.7 MB |
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5.6 MB |
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5.1 MB |
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/.../Jill Wigmore-Welsh/ |
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25.5 MB |
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25.0 MB |
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24.7 MB |
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22.2 MB |
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20.9 MB |
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17.9 MB |
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17.1 MB |
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16.6 MB |
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16.4 MB |
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16.1 MB |
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15.7 MB |
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14.7 MB |
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5.0 MB |
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/feldenkraissd.com/Donna Wood/ |
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ATM Lesson #3 - Clarify and differentiate the shoulders and the hip joints.m4a |
34.2 MB |
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19.8 MB |
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17.6 MB |
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16.8 MB |
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15.0 MB |
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/.../Bringing Movement to Your Sternum and Ribs to Free Your Back and Relieve Joint Pain/ |
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23.0 MB |
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22.5 MB |
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/.../Coordinating Your Legs, Feet, and Hips/ |
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30.5 MB |
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28.0 MB |
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26.0 MB |
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24.7 MB |
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24.2 MB |
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23.7 MB |
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23.0 MB |
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21.7 MB |
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21.3 MB |
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21.3 MB |
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20.3 MB |
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19.8 MB |
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/.../Freeing Your Breathing/ |
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25.4 MB |
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19.8 MB |
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18.8 MB |
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/.../Freeing Your Jaw, Eyes, Mouth, and Neck/ |
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24.6 MB |
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24.3 MB |
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18.0 MB |
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16.8 MB |
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16.2 MB |
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12.8 MB |
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/.../Improving Your Use of Arms and Shoulders/ |
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24.8 MB |
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24.6 MB |
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22.5 MB |
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20.5 MB |
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/.../Organizing Your Back, Neck, and Pelvis for Greater Freedom of Movement/ |
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31.4 MB |
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31.0 MB |
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26.3 MB |
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22.6 MB |
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21.5 MB |
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21.3 MB |
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21.1 MB |
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18.3 MB |
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0.3 KB |
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/jjbickford.com/Jeff Bickford/ |
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284.0 KB |
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110.3 KB |
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14.9 KB |
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/moshefeldenkrais.com/Ryan Nagy/ |
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18.6 MB |
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104.9 KB |
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89.6 KB |
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/.../OS_BackPain_Nagy/ |
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271.4 KB |
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103.8 KB |
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103.8 KB |
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53.2 KB |
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31.7 KB |
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13.9 KB |
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6.1 KB |
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/.../OS_Moshe_Nagy_Released/pdfs/ |
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111.1 KB |
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108.2 KB |
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95.6 KB |
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90.8 KB |
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86.7 KB |
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/.../OS_Moshe_Nagy_Released/ |
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27.4 KB |
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27.0 KB |
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25.2 KB |
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23.2 KB |
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22.0 KB |
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6.1 KB |
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/utahfeldenkrais.org/Ryan Nagy/Lessons/ |
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9.8 MB |
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5.6 MB |
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/utahfeldenkrais.org/Ryan Nagy/Podcasts/ |
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19.4 MB |
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#23_The “Moshe Feldenkrais Forty” #1 - Scanning Yourself (Deeply).mp3 |
18.6 MB |
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17.6 MB |
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17.6 MB |
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14.7 MB |
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13.0 MB |
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12.9 MB |
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12.9 MB |
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12.6 MB |
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11.6 MB |
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11.4 MB |
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11.0 MB |
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10.9 MB |
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#14_ C. Rabke, Feldenkrais, Structural Integration, Buddhist Guy.mp3 |
10.8 MB |
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10.2 MB |
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10.0 MB |
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9.8 MB |
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#16_ Feldenkrais Method Conference - Katrin Smithback, Diana Razumny.mp3 |
9.6 MB |
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8.1 MB |
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8.0 MB |
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7.3 MB |
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#07 _Josef Dellagrotte. Welcome Rolfers and Structural Integration Practitioners.mp3 |
7.2 MB |
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7.0 MB |
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2.6 MB |
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Total files 176 |
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