|
/
|
|
Wednesday WOD- Smith bench 3x4 @ 273 1x2 @ 312 1x2 @ 345 1x10 @ 2731.mp4
|
0.0 KB
|
|
Here is the flex and jerking video teased yesterday, enjoy! 🥩 💪 🍆 .mp4
|
305.7 MB
|
|
A quick announcement re- customs and orders… thank you all for your patience and support!.mp4
|
38.3 MB
|
|
A tale of two attempts - both at 510# I think the music had something to do with it… 2.mp4
|
25.6 MB
|
|
A tale of two attempts - both at 510# I think the music had something to do with it…1.mp4
|
21.3 MB
|
|
A tease and reveal 😋1.mp4
|
7.2 MB
|
|
A tease and reveal 😋2.mp4
|
18.5 MB
|
|
And a “little” something extra 👀 🚁 .mp4
|
8.1 MB
|
|
And a little something extra for you 😉 1.jpg
|
128.8 KB
|
|
And a little something extra for you 😉 2.jpg
|
118.2 KB
|
|
And before you even say it, I already know you want a closer look… 👀 🌞 🥩 P.S. Three guesses what I used to end the recording.mp4
|
34.7 MB
|
|
And some post-pump vids… 1.mp4
|
20.4 MB
|
|
And some post-pump vids… 2.mp4
|
20.7 MB
|
|
Anyone like getting choked while fucked?1.jpg
|
138.7 KB
|
|
Anyone like getting choked while fucked?2.jpg
|
138.1 KB
|
|
Back in action1.mp4
|
10.1 MB
|
|
Back in action2.mp4
|
12.9 MB
|
|
Back in action3.mp4
|
9.5 MB
|
|
Bathmate HydroXtreme 9 in action 1.mp4
|
35.1 MB
|
|
Bathmate HydroXtreme 9 in action 2.mp4
|
28.7 MB
|
|
Bathmate HydroXtreme 9 in action 3.mp4
|
9.1 MB
|
|
Bathmate HydroXtreme 9 in action 4.jpg
|
135.0 KB
|
|
Bathmate HydroXtreme 9 in action 5.jpg
|
218.5 KB
|
|
Big cock stills 😎1.jpg
|
80.7 KB
|
|
Big cock stills 😎2.jpg
|
76.3 KB
|
|
Big cock stills 😎3.jpg
|
74.9 KB
|
|
Big cock stills 😎4.jpg
|
74.3 KB
|
|
Big cock stills 😎5.jpg
|
72.4 KB
|
|
Big cock stills 😎6.jpg
|
74.4 KB
|
|
Big cock stills 😎7.jpg
|
75.8 KB
|
|
Big cock stills 😎8.jpg
|
73.4 KB
|
|
Big cock stills 😎9.jpg
|
114.8 KB
|
|
Chest hair update 🪒1.jpg
|
112.4 KB
|
|
Chest hair update 🪒2.jpg
|
115.8 KB
|
|
Chest hair update 🪒3.jpg
|
147.2 KB
|
|
Chest hair update 🪒4.jpg
|
162.0 KB
|
|
Close grip Smith bench 3x4 @ 249 1x2 @ 289 1x2 @ 319 (video 2) 1x10 @ 249.mp4
|
16.4 MB
|
|
Could use some help next time, please and thanks 🥩 💦.jpg
|
258.3 KB
|
|
Friday WOD- Cluster 5 Smith machine bent over row 5 singles @ 365, 10 @ 235 .mp4
|
40.7 MB
|
|
Front squat & power snatch ladder 275:150 295:160 315:170 335:180 355:190 375:200 (snatch, video 2).mp4
|
32.5 MB
|
|
Give piece a chance!.jpg
|
192.8 KB
|
|
Good morning!1.jpg
|
133.4 KB
|
|
Good morning!2.jpg
|
87.6 KB
|
|
Goodnight 🌚.jpg
|
157.4 KB
|
|
Goodnight everyone 🥩 😴.jpg
|
70.3 KB
|
|
Gratuitous meat, pre-workout1.jpg
|
164.1 KB
|
|
Gratuitous meat, pre-workout2.jpg
|
150.3 KB
|
|
Gratuitous meat, pre-workout3.jpg
|
155.0 KB
|
|
Hang power clean - 261x2.mp4
|
36.8 MB
|
|
Happy THICC Thursday!1.jpg
|
158.3 KB
|
|
Happy THICC Thursday!2.jpg
|
73.9 KB
|
|
Happy THICC Thursday!3.jpg
|
145.4 KB
|
|
Happy THICC Thursday!4.jpg
|
68.3 KB
|
|
🌚 🌝2.jpg
|
284.6 KB
|
|
Hey all, a new video coming tomorrow (not PPV). Here are some clips to stoke your interest… enjoy 😉1.mp4
|
14.6 MB
|
|
Hey all, a new video coming tomorrow (not PPV). Here are some clips to stoke your interest… enjoy 😉2.mp4
|
24.9 MB
|
|
Hey all, a new video coming tomorrow (not PPV). Here are some clips to stoke your interest… enjoy 😉3.mp4
|
44.9 MB
|
|
Hey all, gonna do a Q&A video soon, hopefully tonight if I get enough of a response.1.jpg
|
88.0 KB
|
|
Hey all, gonna do a Q&A video soon, hopefully tonight if I get enough of a response.2.jpg
|
83.9 KB
|
|
Hey all, gonna do a Q&A video soon, hopefully tonight if I get enough of a response.3.jpg
|
138.4 KB
|
|
Hey all, gonna do a Q&A video soon, hopefully tonight if I get enough of a response.4.jpg
|
123.0 KB
|
|
Hey all, gonna do a Q&A video soon, hopefully tonight if I get enough of a response.5.jpg
|
130.8 KB
|
|
Hey all, gonna do a Q&A video soon, hopefully tonight if I get enough of a response.6.jpg
|
124.6 KB
|
|
Hey all, gonna do a Q&A video soon, hopefully tonight if I get enough of a response.7.jpg
|
135.2 KB
|
|
Hey all, gonna do a Q&A video soon, hopefully tonight if I get enough of a response.8.jpg
|
121.2 KB
|
|
Hey all, gonna do a Q&A video soon, hopefully tonight if I get enough of a response.9.jpg
|
124.9 KB
|
|
Hey all, gonna do a Q&A video soon, hopefully tonight if I get enough of a response.10.jpg
|
139.6 KB
|
|
Hey all, gonna do a Q&A video soon, hopefully tonight if I get enough of a response.11.jpg
|
116.2 KB
|
|
Hey everybody… I have a special Face Drive (cloud folder) with face pics and vids if interested - over 200 and counting. .jpg
|
355.8 KB
|
|
Late night video for all my good little subscribers… I hope you enjoy 🥩 🔨 🌚 🌝.mp4
|
229.6 MB
|
|
Let’s vote! Keep growing my chest hair or trim it? Or shave:wax???1.jpg
|
134.6 KB
|
|
Let’s vote! Keep growing my chest hair or trim it? Or shave:wax???2.jpg
|
138.2 KB
|
|
Live action RLT 🥩 🚨.mp4
|
12.6 MB
|
|
Mag Ort back squat @ 500 3x4 @ 350 1x2 @ 400 1x2 @ 450 (video 1) 1x10 @ 350.mp4
|
37.3 MB
|
|
Meat shots - public gym edition1.jpg
|
2.5 MB
|
|
Meat shots - public gym edition2.jpg
|
2.4 MB
|
|
Meat shots - public gym edition3.jpg
|
2.7 MB
|
|
Meat shots - public gym edition4.jpg
|
3.1 MB
|
|
Meat shots - public gym edition5.jpg
|
2.5 MB
|
|
Medication education! [OF moderators - this is prescribed by a medical doctor].mp4
|
44.3 MB
|
|
Mid-workout meat pump 1.jpg
|
267.4 KB
|
|
Mid-workout meat pump 2.jpg
|
283.3 KB
|
|
Mid-workout meat pump 3.jpg
|
278.8 KB
|
|
Monday WOD (let’s gooooooooo) .mp4
|
47.6 MB
|
|
Monday WOD [let’s fucking GO] Mag Ort - squat snatch 4 bar muscle-ups after each set 3x4 @ 162 1x2 @ 184 1x2 @ 207 (video) 1x10 @ 162 (power snatch).mp4
|
61.1 MB
|
|
Monday WOD GET AFTER IT, EVERYONE! Mag Ort hang cleans 3x4 @ 203 (squat cleans) Mr by 1x2 @ 231 1x2 @ 260 (video) 1x10 @ 205 (power cleans) 10 strict pull-ups after each set.mp4
|
50.2 MB
|
|
Monday WOD- Mag Ort High hang squat clean 3x4 @ 193 1x2 @ 220 1x2 @ 248 (video) 1x10 @ 193 12 kipping pull-ups after each set .mp4
|
50.4 MB
|
|
Monday WOD- Mag Ort squat snatch 5 bar muscle-ups after each set 3x4 @ 164 1x2 @ 186 1x2 @ 209 (video) 1x10 @ 164 (power snatch).mp4
|
58.7 MB
|
|
More pumping shots… what do you think of the results? Could you fit that head? 1.jpg
|
91.6 KB
|
|
More pumping shots… what do you think of the results? Could you fit that head? 2.jpg
|
135.0 KB
|
|
More pumping shots… what do you think of the results? Could you fit that head? 3.jpg
|
181.0 KB
|
|
More red light action… 🚨 1.mp4
|
27.9 MB
|
|
More red light action… 🚨 2.mp4
|
11.4 MB
|
|
More red light action… 🚨 3.mp4
|
7.7 MB
|
|
More shower vids… 🥩🚿👀1.mp4
|
15.2 MB
|
|
More shower vids… 🥩🚿👀2.mp4
|
11.5 MB
|
|
More shower vids… 🥩🚿👀3.mp4
|
48.0 MB
|
|
More shower vids… 🥩🚿👀4.mp4
|
41.1 MB
|
|
New deadlift PR - 540.mp4
|
48.6 MB
|
|
Ok time for some more gratuitous meat shots 🥩1.jpg
|
130.9 KB
|
|
Ok time for some more gratuitous meat shots 🥩2.jpg
|
153.8 KB
|
|
Ok time for some more gratuitous meat shots 🥩3.jpg
|
119.7 KB
|
|
Post workout flexing 🥩 🥵 Ordering next rounds of peptides (amino acid chains that promote different types of endogenous growth hormone)… any and all contributions are appreciated! ❤️ .mp4
|
61.1 MB
|
|
Post-arm workout flex… cum get sum 😋1.mp4
|
17.3 MB
|
|
Post-arm workout flex… cum get sum 😋2.mp4
|
17.6 MB
|
|
Post-pump rinse 🥩 🚿1.mp4
|
7.8 MB
|
|
Post-pump rinse 🥩 🚿2.mp4
|
14.4 MB
|
|
Post-pump slump 🥩 💦 😮💨.mp4
|
25.1 MB
|
|
Post-workout 🥩 🍑.mp4
|
15.6 MB
|
|
Post-workout flex1.mp4
|
9.1 MB
|
|
Post-workout flex2.jpg
|
107.3 KB
|
|
Post-workout flex3.jpg
|
89.6 KB
|
|
Post-workout flex4.jpg
|
131.2 KB
|
|
Post-workout flexing stills 🥩 💦1.jpg
|
131.7 KB
|
|
Post-workout flexing stills 🥩 💦2.jpg
|
121.0 KB
|
|
Post-workout flexing stills 🥩 💦3.jpg
|
90.6 KB
|
|
Post-workout flexing stills 🥩 💦4.jpg
|
108.7 KB
|
|
Post-workout flexing stills 🥩 💦5.jpg
|
88.1 KB
|
|
Post-workout flexing stills 🥩 💦6.jpg
|
92.8 KB
|
|
Post-workout flexing stills 🥩 💦7.jpg
|
94.6 KB
|
|
Post-workout flexing stills 🥩 💦8.jpg
|
90.2 KB
|
|
Post-workout flexing stills 🥩 💦9.jpg
|
91.8 KB
|
|
Post-workout flexing stills 🥩 💦10.jpg
|
97.9 KB
|
|
Post-workout flexing stills 🥩 💦11.jpg
|
86.9 KB
|
|
Post-workout flexing stills 🥩 💦12.jpg
|
92.7 KB
|
|
Post-workout flexing stills 🥩 💦13.jpg
|
83.0 KB
|
|
Post-workout flexing stills 🥩 💦14.jpg
|
94.6 KB
|
|
Post-workout meat activation 🥩⚡️ 1.mp4
|
19.5 MB
|
|
Post-workout meat activation 🥩⚡️ 2.mp4
|
7.4 MB
|
|
Post-workout meat activation 🥩⚡️ 3.mp4
|
49.8 MB
|
|
Post-workout posing - public gym edition1.jpg
|
1.5 MB
|
|
Post-workout posing - public gym edition2.jpg
|
1.6 MB
|
|
Post-workout posing - public gym edition3.jpg
|
1.1 MB
|
|
Post-workout posing 🥩 🔥 💦1.jpg
|
121.9 KB
|
|
Post-workout posing 🥩 🔥 💦2.jpg
|
88.3 KB
|
|
Post-workout posing 🥩1.jpg
|
130.2 KB
|
|
Post-workout posing 🥩2.jpg
|
117.2 KB
|
|
Post-workout posing 🥩3.jpg
|
119.5 KB
|
|
Post-workout posing 1 1.jpg
|
93.5 KB
|
|
Post-workout posing 1 2.jpg
|
98.2 KB
|
|
Post-workout posing 2 1.jpg
|
132.9 KB
|
|
Post-workout posing 2 2.jpg
|
126.8 KB
|
|
Post-workout posing 2 3.jpg
|
107.5 KB
|
|
Post-workout posing 2 4.jpg
|
122.3 KB
|
|
Post-workout posing 2 5.jpg
|
121.4 KB
|
|
Post-workout posing… sweating and breathing hard!.mp4
|
39.7 MB
|
|
Post-workout red light therapy (for recovery) 🥩 🚨1.jpg
|
139.6 KB
|
|
Post-workout red light therapy (for recovery) 🥩 🚨2.jpg
|
86.1 KB
|
|
Post-workout red light therapy (for recovery) 🥩 🚨3.jpg
|
77.9 KB
|
|
Post-workout sweat 1.mp4
|
375.0 KB
|
|
Post-workout sweat2.jpg
|
145.9 KB
|
|
Post-workout… pre- and post-shower1.jpg
|
125.1 KB
|
|
Post-workout… pre- and post-shower2.jpg
|
147.9 KB
|
|
Post-workout….mp4
|
16.7 MB
|
|
Power clean @ 276, a 4# PR. Also did back squat @ 510 (10# PR) and front squat @ 415 (10# PR). Unfortunately I screwed up camera work on the front squat - I was mostly out of frame. Finished with 8x8 back work for 6 movements.mp4
|
27.8 MB
|
|
Quick pic before haircut… ✂️ 🥩.jpg
|
317.9 KB
|
|
Remember, you can’t spell special without PECS.mp4
|
8.4 MB
|
|
Saturday WOD- Max squat 315, 365, 415, 445, 470, 490, 500 (8# PR) 5-4-3-2-1 Front squat 275-295-315-345-375 Muscle clean 175-195-215-235-250 Hypertrophy - shoulders 2 (6 movements)1.jpg
|
125.5 KB
|
|
Saturday WOD- Max squat 315, 365, 415, 445, 470, 490, 500 (8# PR) 5-4-3-2-1 Front squat 275-295-315-345-375 Muscle clean 175-195-215-235-250 Hypertrophy - shoulders 2 (6 movements)2.jpg
|
125.6 KB
|
|
Saturday WOD- Max squat 315, 365, 415, 445, 470, 490, 500 (8# PR) 5-4-3-2-1 Front squat 275-295-315-345-375 Muscle clean 175-195-215-235-250 Hypertrophy - shoulders 2 (6 movements)3.jpg
|
155.2 KB
|
|
Saturday WOD- Max squat 315, 365, 415, 445, 470, 490, 500 (8# PR) 5-4-3-2-1 Front squat 275-295-315-345-375 Muscle clean 175-195-215-235-250 Hypertrophy - shoulders 2 (6 movements)4.jpg
|
366.3 KB
|
|
Saturday WOD- Max squat 315, 365, 415, 445, 470, 490, 500 (8# PR) 5-4-3-2-1 Front squat 275-295-315-345-375 Muscle clean 175-195-215-235-250 Hypertrophy - shoulders 2 (6 movements)5.jpg
|
243.2 KB
|
|
Shower stills1.jpg
|
123.3 KB
|
|
Shower stills2.jpg
|
106.6 KB
|
|
Shower stills3.jpg
|
110.0 KB
|
|
Shower stills4.jpg
|
79.2 KB
|
|
Shower stills5.jpg
|
121.2 KB
|
|
Shower stills6.jpg
|
98.7 KB
|
|
Shower stills7.jpg
|
109.9 KB
|
|
Shower stills8.jpg
|
97.7 KB
|
|
Shower stills9.jpg
|
72.5 KB
|
|
Shower stills10.jpg
|
77.9 KB
|
|
Shower stills11.jpg
|
101.7 KB
|
|
Shower stills12.jpg
|
111.4 KB
|
|
Shower stills13.jpg
|
134.2 KB
|
|
Shower stills14.jpg
|
111.9 KB
|
|
Slingin that meat 🚁 🥩.mp4
|
23.4 MB
|
|
So, red light therapy is actually red light and near infrared light (NIR) which have different wavelengths. Red is primarily for skin, NIR for tissue. Now which one do you prefer?1.jpg
|
172.9 KB
|
|
So, red light therapy is actually red light and near infrared light (NIR) which have different wavelengths. Red is primarily for skin, NIR for tissue. Now which one do you prefer?2.jpg
|
86.6 KB
|
|
So, red light therapy is actually red light and near infrared light (NIR) which have different wavelengths. Red is primarily for skin, NIR for tissue. Now which one do you prefer?3.jpg
|
89.3 KB
|
|
So, red light therapy is actually red light and near infrared light (NIR) which have different wavelengths. Red is primarily for skin, NIR for tissue. Now which one do you prefer?4.jpg
|
86.1 KB
|
|
So… has anyone ever made a shower video and realized halfway through that they have literally zero bodywash, so then proceeded to pretend to bathe for the sake of the camera?.mp4
|
91.8 MB
|
|
Some 🍑 shots from a custom… more coming soon 😋1.jpg
|
74.6 KB
|
|
Some 🍑 shots from a custom… more coming soon 😋2.jpg
|
94.8 KB
|
|
Some 🍑 shots from a custom… more coming soon 😋3.jpg
|
93.0 KB
|
|
Some 🍑 shots from a custom… more coming soon 😋4.jpg
|
98.0 KB
|
|
Some afternoon sunlight posing… hope you enjoy all of me. What part(s) looks biggest? 🤔 1.mp4
|
29.5 MB
|
|
Some afternoon sunlight posing… hope you enjoy all of me. What part(s) looks biggest? 🤔 2.mp4
|
16.1 MB
|
|
Some afternoon sunlight posing… hope you enjoy all of me. What part(s) looks biggest? 🤔 3.mp4
|
24.2 MB
|
|
Some leftover RLT stills 🚨1.jpg
|
92.7 KB
|
|
Some leftover RLT stills 🚨2.jpg
|
105.3 KB
|
|
Some leftover RLT stills 🚨3.jpg
|
86.3 KB
|
|
Some leftover RLT stills 🚨4.jpg
|
115.3 KB
|
|
Some leftover RLT stills 🚨5.jpg
|
109.2 KB
|
|
Some leftover RLT stills 🚨6.jpg
|
156.3 KB
|
|
Some leftover RLT stills 🚨7.jpg
|
197.2 KB
|
|
Some leftover RLT stills 🚨8.jpg
|
168.3 KB
|
|
Some new content coming soon… keeps an eye on your messages… 🥩 📧 👀 @missanthrope69 1.jpg
|
105.0 KB
|
|
Some new content coming soon… keeps an eye on your messages… 🥩 📧 👀 @missanthrope69 2.jpg
|
115.1 KB
|
|
Some new content coming soon… keeps an eye on your messages… 🥩 📧 👀 @missanthrope69 3.jpg
|
68.7 KB
|
|
Some new content coming soon… keeps an eye on your messages… 🥩 📧 👀 @missanthrope69 4.jpg
|
68.1 KB
|
|
Some new content coming soon… keeps an eye on your messages… 🥩 📧 👀 @missanthrope69 5.jpg
|
106.7 KB
|
|
Some new content coming soon… keeps an eye on your messages… 🥩 📧 👀 @missanthrope69 6.jpg
|
71.5 KB
|
|
Some new content coming soon… keeps an eye on your messages… 🥩 📧 👀 @missanthrope69 7.jpg
|
76.7 KB
|
|
Some new content coming soon… keeps an eye on your messages… 🥩 📧 👀 @missanthrope69 8.jpg
|
84.8 KB
|
|
Some new content coming soon… keeps an eye on your messages… 🥩 📧 👀 @missanthrope69 9.jpg
|
101.4 KB
|
|
Some new content coming soon… keeps an eye on your messages… 🥩 📧 👀 @missanthrope69 10.jpg
|
114.3 KB
|
|
Some outdoor posing… hope you enjoy! 🥩🌞💪1.mp4
|
91.0 MB
|
|
Some outdoor posing… hope you enjoy! 🥩🌞💪2.mp4
|
65.1 MB
|
|
Some pics from last night… check out the comparisons 👀 1.jpg
|
153.6 KB
|
|
Some pics from last night… check out the comparisons 👀 2.jpg
|
243.5 KB
|
|
Some pics from last night… check out the comparisons 👀 3.jpg
|
235.9 KB
|
|
Some pics from last night… check out the comparisons 👀 4.jpg
|
257.4 KB
|
|
Some quick light testing prior to a custom video1.jpg
|
116.9 KB
|
|
Some quick light testing prior to a custom video2.jpg
|
116.5 KB
|
|
Some quick light testing prior to a custom video3.jpg
|
116.8 KB
|
|
Some quick light testing prior to a custom video4.jpg
|
116.1 KB
|
|
Some quick light testing prior to a custom video5.jpg
|
116.6 KB
|
|
Some short clips from a recent custom posing video1.mp4
|
7.7 MB
|
|
Some short clips from a recent custom posing video2.mp4
|
34.1 MB
|
|
Some short clips from a recent custom posing video3.mp4
|
14.1 MB
|
|
Some shower footage… 🥩 🚿.mp4
|
167.2 MB
|
|
Stills from yesterday’s outdoor posing.mp4
|
836.9 KB
|
|
Stills from yesterday’s outdoor posing1.jpg
|
172.3 KB
|
|
Stills from yesterday’s outdoor posing2.jpg
|
175.8 KB
|
|
Stills from yesterday’s outdoor posing3.jpg
|
159.2 KB
|
|
Stills from yesterday’s outdoor posing4.jpg
|
167.6 KB
|
|
Stills from yesterday’s outdoor posing5.jpg
|
160.4 KB
|
|
Stills from yesterday’s outdoor posing6.jpg
|
150.2 KB
|
|
Stills from yesterday’s outdoor posing7.jpg
|
150.9 KB
|
|
Stills from yesterday’s outdoor posing8.jpg
|
155.2 KB
|
|
Stills from yesterday’s outdoor posing9.jpg
|
178.8 KB
|
|
Stills from yesterday’s outdoor posing10.jpg
|
180.9 KB
|
|
Stills from yesterday’s outdoor posing11.jpg
|
177.0 KB
|
|
Stills from yesterday’s outdoor posing12.jpg
|
190.1 KB
|
|
Sunday WOD - Mag Ort week 4 Deadlift 4x4 @ 388 1x2 @ 440 1x2 @ 494 (video).mp4
|
40.8 MB
|
|
Sunday WOD- Mag Ort week 5 Deadlift 4x4 @ 393 1x2 @ 445 1x2 @ 500 (video) 1x10 @ 393.mp4
|
34.4 MB
|
|
Switched it up today, heavy sets of 5. Back squat 425x5, front squat 330x5, hang power snatch 185x5.mp4
|
46.0 MB
|
|
Thicc and juice-y.jpg
|
376.2 KB
|
|
This was rough!!! 506x2 .mp4
|
30.3 MB
|
|
Three new PRs… strict press 250, push press 295, split jerk 331 🏆1.mp4
|
17.6 MB
|
|
Three new PRs… strict press 250, push press 295, split jerk 331 🏆2.mp4
|
23.3 MB
|
|
Three new PRs… strict press 250, push press 295, split jerk 331 🏆3.mp4
|
31.0 MB
|
|
Throwback cumshot (from 5:19) Forgot about this one… powerful shot w: good height, must have felt awesome! 😎 🥩.mp4
|
44.1 MB
|
|
Thursday WOD - Max lifts [Failed last week on split jerk at 330 so was on a mission to get it today…] Split jerk- 235, 265, 285, 305, 320, 331 (6# PR) Strict press- 185, 205, 225, 250 (5# PR) Push press- 275, 295 (10# PR).mp4
|
47.9 MB
|
|
Thursday WOD- Strength testing Strict press max - 185, 205, 225, 235, 245 (5# PR) Push press max - 245, 265, 285 (4# PR) Split jerk max - 275, 295, 315 (miss), 325 (3# PR)1.mp4
|
12.8 MB
|
|
Thursday WOD- Strength testing Strict press max - 185, 205, 225, 235, 245 (5# PR) Push press max - 245, 265, 285 (4# PR) Split jerk max - 275, 295, 315 (miss), 325 (3# PR)2.mp4
|
21.9 MB
|
|
Thursday WOD- Strength testing Strict press max - 185, 205, 225, 235, 245 (5# PR) Push press max - 245, 265, 285 (4# PR) Split jerk max - 275, 295, 315 (miss), 325 (3# PR)3.mp4
|
35.3 MB
|
|
Tried out my bathmate pump for the first time… let me know what you think… 1.jpg
|
243.5 KB
|
|
Tried out my bathmate pump for the first time… let me know what you think… 2.jpg
|
257.4 KB
|
|
Tried out my bathmate pump for the first time… let me know what you think… 3.jpg
|
184.3 KB
|
|
Tried out my bathmate pump for the first time… let me know what you think… 4.jpg
|
179.3 KB
|
|
Tuesday WOD- 3x4 @ 155 1x2 @ 175 1x2 @ 195 (video) 1x10 @ 155 (power, straps).mp4
|
38.8 MB
|
|
Tuesday WOD- Mag Ort Hang snatch 3x4 @ 151 1x2 @ 171 1x2 @ 191 (video 1) 1x10 @ 151.mp4
|
40.7 MB
|
|
Tuesday WOD- Mag Ort high hang snatch (straps) 3x4 @ 152 1x2 @ 172 1x2 @ 192 (video) 1x10 @ 152.mp4
|
64.5 MB
|
|
Tuesday WOD- Mag Ort Squat cleans 3x4 @ 216 1x2 @ 246 1x2 @ 276 (video) 1x10 @ 216 (power cleans).mp4
|
58.0 MB
|
|
Tuesday WOD- Mag Ort Squat cleans 3x4 @ 219.5 1x2 @ 249.5 1x2 @ 279.5 1x10 @ 219.5 (power clean).mp4
|
39.2 MB
|
|
Wednesday WOD- Max barbell bench press 225, 275, 305, 345, 355, 365, 375, 380 (25# PR) 1.mp4
|
39.1 MB
|
|
Wednesday WOD- Max barbell bench press 225, 275, 305, 345, 355, 365, 375, 380 (25# PR) 2.mp4
|
34.4 MB
|
|
Wednesday WOD- Smith bench 3x4 @ 273 1x2 @ 312 1x2 @ 345 1x10 @ 273 1.mp4.crdownload
|
47.7 MB
|
|
Wednesday WOD- Smith bench 3x4 @ 273 1x2 @ 312 1x2 @ 345 1x10 @ 273 2.mp4
|
44.6 MB
|
|
🌚 🌝1.jpg
|
171.7 KB
|
|
Wednesday WOD- Mag Ort High-hang cleans 3x4 @ 190 1x2 @ 217 1x2 @ 243 (w: straps) (video) 1x10 @ 190.mp4
|
32.6 MB
|
|
Wednesday WOD- Mag Ort Smith bench 3x4 @ 265 1x2 @ 304 1x2 @ 339 (video) 1x10 @ 265.mp4
|
65.9 MB
|
|
Which arm do you prefer?1.mp4
|
3.6 MB
|
|
Which arm do you prefer?2.mp4
|
7.9 MB
|
|
Which do you prefer?1.jpg
|
178.6 KB
|
|
Which do you prefer?2.jpg
|
162.6 KB
|
|
Win + de(a)d = winded 🏆 💀 😮💨.mp4
|
11.1 MB
|
|
Working out in an actual public space?! Hang power clean 268x2 😎 🇺🇸.mp4
|
33.1 MB
|
|
Years in the making, but here it is… 500# back squat 🥩 🏆.mp4
|
38.4 MB
|
|
Total files 271
|
-with-face-pics-and-vids-if-interested-over-200-and-counting.-.jpg-68-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-1.jpg-146-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-2.jpg-147-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-3.jpg-148-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-5-4-3-2-1-front-squat-275-295-315-345-375-muscle-clean-175-195-215-235-250-hypertrophy-shoulders-2-(6-movements)1.jpg-157-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-5-4-3-2-1-front-squat-275-295-315-345-375-muscle-clean-175-195-215-235-250-hypertrophy-shoulders-2-(6-movements)2.jpg-158-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-5-4-3-2-1-front-squat-275-295-315-345-375-muscle-clean-175-195-215-235-250-hypertrophy-shoulders-2-(6-movements)3.jpg-159-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-5-4-3-2-1-front-squat-275-295-315-345-375-muscle-clean-175-195-215-235-250-hypertrophy-shoulders-2-(6-movements)4.jpg-160-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-5-4-3-2-1-front-squat-275-295-315-345-375-muscle-clean-175-195-215-235-250-hypertrophy-shoulders-2-(6-movements)5.jpg-161-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-which-have-different-wavelengths.-red-is-primarily-for-skin-nir-for-tissue.-now-which-one-do-you-prefer-1.jpg-177-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-which-have-different-wavelengths.-red-is-primarily-for-skin-nir-for-tissue.-now-which-one-do-you-prefer-2.jpg-178-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-which-have-different-wavelengths.-red-is-primarily-for-skin-nir-for-tissue.-now-which-one-do-you-prefer-3.jpg-179-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
-which-have-different-wavelengths.-red-is-primarily-for-skin-nir-for-tissue.-now-which-one-do-you-prefer-4.jpg-180-f06e9f9a97d8c4d8bdd8c10fbf2344684ab74acf.html){kind=link}
