Books | 57E20662CE347C006E50CC0560661B9CAEFE9EB0

Books

Name	Books	DOWNLOAD Copy Link
Total Size	1.2 GB
Total Files	114
Hash	57E20662CE347C006E50CC0560661B9CAEFE9EB0

/Supertraining/
Supertraining Chapter 6.pdf	47.7 MB
Supertraining Chapter 1.pdf	37.4 MB
Supertraining Chapter 3.pdf	31.8 MB
Supertraining Chapter 5.pdf	25.9 MB
Supertraining Chapter 4.pdf	25.0 MB
Supertraining Chapter 8.pdf	16.5 MB
Supertraining Chapter 2.pdf	15.1 MB
Supertraining Chapter 7.pdf	10.4 MB
Supertraining Bibliography.pdf	6.5 MB
/3XM/
3XM_eBooks.zip	2.6 MB
Triple_Threat_Muscle.pdf	1.5 MB
Triple_Threat_Nutrtion.pdf	1.1 MB
Triple_Threat_Bench_Bonus.pdf	312.9 KB
3XM_worksheets.pdf	162.5 KB
/WSFL/3xmp/3xmp/
3x-1750.pdf	1.7 MB
3x-1500.pdf	1.7 MB
3x-1250.pdf	1.7 MB
3x-2000.pdf	1.7 MB
/WSFL/wkoutsheets20/wkoutsheets/
homeworkoutsheets.pdf	140.5 KB
20trainingworkoutsheets.pdf	133.7 KB
extremeworkotusheet.pdf	129.8 KB
/WSFL/
3xmp.zip	6.8 MB
WSFLextremetraining.pdf	3.8 MB
training20workout99877.pdf	3.5 MB
rrabonus.pdf	2.7 MB
WSFLtrainingmanual.pdf	2.1 MB
205-210hyb.pdf	1.9 MB
215jinl.pdf	1.9 MB
6dwfprotocol.pdf	1.8 MB
nutrition8646manual.pdf	1.8 MB
wkoutsheets20.zip	336.1 KB
nbfldiet.pdf	221.0 KB
/
Science and Practice of Strength Training.pdf	53.7 MB
Mixed Martial Arts Book of Knowledge BJ Penn.pdf	49.3 MB
Transfer of Training in Sports (Bondarchuk).pdf	37.6 MB
Conditioning for Strength and Human Performance CHANDLER 0-488x.pdf	36.1 MB
Zatsiorsky - Science and Practice.pdf	36.0 MB
ACSM Resources for Personal Trainer 0-547x.pdf	31.5 MB
Training 4 Warriors-The Team Renzo Gracie Workout 2004 0-185x.pdf	29.8 MB
Starting Strength Rippetoe & Kilgore 0-322x.pdf	28.7 MB
Neuromechanics of Human Movement ENOKA 2008 0-548x.pdf	28.5 MB
High-Threshold_eBook.pdf	26.9 MB
Training for Warriors ROONEY 2008 0-308x.pdf	26.6 MB
The Naked Warrior Pavel Tsatsouline 2004 0-194x.pdf	21.6 MB
stretching therapy 0-286x YLINEN 2008.pdf	20.9 MB
Physiological Aspects of Sport Training and Performance HOFFMAN 0-343x 2002.pdf	19.6 MB
Therapeutic Modalities for Musculoskeletal Injuries DENEGAR 2006 0-295x.pdf	18.9 MB
Applied Strongman Training for Sport POLIQUIN and McDERMOTT 2005 0-110x.pdf	18.7 MB
expert performance in sports STARKES and ERICSSON 2003.pdf	18.2 MB
Muscle Energy Techniques CHAITOWx.pdf	17.0 MB
Transfer of Training II.pdf	16.8 MB
Encyclopedia of muscle & strength STOPPANI 0-399x.pdf	16.2 MB
Rehabilitation of Sports Injuries 0-240x.pdf	16.0 MB
Advanced Sports Nurtition BENARDOT 0-341x 2006.pdf	15.2 MB
The Ketogenic Diet- A Complete Guide For Practitioner McDonald 0-323x.pdf	15.2 MB
Strength Training NSCA BROWN 2007 0-359x.pdf	13.8 MB
Thibaudeau - Black Book of Trainings Secrets (Enhanced Edition).pdf	13.8 MB
Ultimate Training for the Ultimate Warrior ENAMIT 0-200x.pdf	12.5 MB
Championship Traithlon Training DALLAM and Jonas 2008 0-309x.pdf	12.4 MB
Built Like a Badass.pdf	10.7 MB
Steroid Nation ASSAEL 0-350x 2007.pdf	10.7 MB
Charlie Francis Training System.pdf	10.7 MB
Bullet Proof ABS 2nd Edition TSATSOULINE 2000 0-113x.pdf	10.5 MB
The Underground Guide to Warrior Fitness ENAMIT 0-202x.pdf	10.3 MB
The Metabolism Advantage BERARDI 2006 0-381x.pdf	9.9 MB
Building A Better Athlete Whats Wrong With American Sports and How to Fix It YESSIS 2006 0-228x.pdf	9.8 MB
Maximum Strength CRESSEY 2008 0-227x.pdf	9.8 MB
Practical Programming Rippetoe & Kilgore 2007 0-279x.pdf	8.6 MB
Essentials of Creatine in Sports and Health STOUT 2008 0-249x.pdf	8.3 MB
ProBodX MARINOVICH 2003 0-314x.pdf	8.3 MB
Renegade Training for Football Davies 2002 0-180x.pdf	8.1 MB
Muscle Logic Staley 2005 0-239x.pdf	8.0 MB
Fundamentals of Special Strength-Training in Sport Y.V. Verkhoshansky 1977 & 1986 1-200x.pdf	8.0 MB
The New Rules of Lifting for Women SCHULER FORSYTHE and COSGROVE 2007 0-258x.pdf	7.9 MB
Wendler - 531 Manual.pdf	7.7 MB
Fit to Fight FERRUGGIA 2008 0-206x.pdf	7.5 MB
Athletic Fitness for Kids LANCASTER 0-167x 2008.pdf	7.4 MB
The Power of Full Engagement LOEHR 2003 0-246x.pdf	7.4 MB
Power to the People Tsatsouline 2000 1-117x.pdf	7.2 MB
Afterburn 2 Cosgrove 2005 0-116x.pdf	6.7 MB
The Ultimate Off-Season Training Manual 0-202x CRESSEY 2006.pdf	6.5 MB
BiomechanicsInSport-Zatsiorsky.pdf	6.4 MB
Core Performance VERSTEGEN 2008 0-222x.pdf	6.4 MB
Managing the Training of Weightlifters 0-112 allx.pdf	5.5 MB
USA High Jump Manual.pdf	5.5 MB
Tier System Manual - Athletic Based Strength Training.pdf	5.4 MB
Black Book of Training Secrets.pdf	4.8 MB
Special Strength Training A Practical Manual for Coaches Verkhoshansky 2006 0-124x.pdf	4.6 MB
Optimal Muscle Training Kinakin 2004 0-123x.pdf	4.6 MB
Medicine Ball Training ENAMAIT 0-150x.pdf	4.2 MB
Explosive Plyometrics.pdf	3.7 MB
TrainToWin!-Rooney.pdf	3.3 MB
Soviet Theory, Technique and Training for Running and Hurdling Vol 1 Yessis 1984 0-87x.pdf	3.0 MB
Treat Your Own Rotator Cuff JOHNSON 2006 0-89x.pdf	2.9 MB
SPORTS Is It All B.S. Yessis 2006 0-94x.pdf	2.7 MB
The Vertical Jump Book ROONEY and DeFRANCO 2002 0-51x.pdf	2.5 MB
EFS Basic Training Manual.pdf	2.5 MB
Theory and Application of Modern Strength Thibaudeau.pdf	2.4 MB
Speed Trap - Charlie Francis.pdf	2.4 MB
Rotator Cuff Relief.pdf	2.2 MB
High_Low Sequences of Programing and Organization Training James Smith 2005x.pdf	1.5 MB
Essential-Sports-Nutrition-and-Suppements.pdf	1.5 MB
TrainingForWeightlifting-Komi (Garhammer).pdf	1.4 MB
FreakStrength.pdf	1.4 MB
DinosaurTraining.pdf	1.2 MB
Speed Training Considerations for Non-Track Athletes SMITH 2006 0-62x.pdf	1.2 MB
Vertical Jump Bible.pdf	975.2 KB
The Aggressive Strength Solution for Incredible KB Training.pdf	714.0 KB
Development of the Russian Conjugate SS.pdf	558.0 KB
WestsideforAthletes.pdf	537.4 KB
Aggressive_Strength_Solution_For_Size_And_Strength_E_book[1].pdf	528.8 KB
Enter The Kettlebell.pdf	519.1 KB
531 Football.pdf	514.4 KB
MAXIMIZE YOUR TRAINING BRZYCKI 0-3.pdf	248.3 KB
Total files 114