Boxing kickboxing self defense learn fighting | 8195CF097E74D07D089C654CA324D86A02EFC2DA

Boxing kickboxing self defense learn fighting

Name	Boxing, kickboxing & self defense - learn fighting	DOWNLOAD Copy Link
Total Size	1.6 GB
Total Files	30
Hash	8195CF097E74D07D089C654CA324D86A02EFC2DA

/7_-_Conclusion/
27_-_Alex_shares_his_boxing_mistakes_as_a_beginner._Beginners_good_tips_here_.mp4	243.3 MB
28_-_Please_take_a_second_to_add_a_review_of_this_course_or_tell_me_how_to_improve_it.mp4	86.5 MB
29_-_Thank_you_for_taking_the_course.mp4	32.2 MB
30_-_DISCOUNTS_on_additional_Udemy_courses.txt	0.2 KB
/1_-_Course_introduction/
2_-_How_to_get_the_most_out_of_this_course.mp4	43.4 MB
3_-_How_to_make_the_course_perfect_for_you_and_fit_your_needs.mp4	58.7 MB
1_-_Instructor_introduction.mp4	31.2 MB
/2_-_Basics_and_fighting_fundamentals/
4_-_How_to_protect_your_hands.mp4	55.3 MB
5_-_Stance_and_footwork_-_how_to_move_around_when_fighting.mp4	54.6 MB
6_-_How_to_hold_your_hands_for_defense_and_not_get_hit.mp4	72.4 MB
/3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/
10_-_Uppercut.mp4	37.1 MB
11_-_Superman_punch_from_Muay_Thai_fighting.mp4	49.6 MB
12_-_Elbow_more_Muay_Thai_.mp4	40.3 MB
13_-_Overhead_punch.mp4	17.2 MB
7_-_Jab.mp4	60.2 MB
8_-_Cross.mp4	41.4 MB
9_-_Hook.mp4	69.5 MB
/4_-_Basic_kicks/
14_-_Push_kicks.mp4	43.1 MB
15_-_Knee.mp4	60.5 MB
16_-_Roundhouse_kicks.mp4	65.3 MB
17_-_Advanced_punch_and_kick_variations.mp4	47.1 MB
/5_-_Defending_against_the_other_person_s_punches._How_to_not_get_hit/
18_-_How_to_block_punches_in_close_situations_or_when_attacked_in_a_closed_space.mp4	45.2 MB
19_-_Slipping_-_how_to_make_your_opponent_miss_with_their_punches_and_counterattack_.mp4	29.1 MB
20_-_Ducking_from_punches_and_rolling_to_get_into_a_counterattacking_position.mp4	19.2 MB
21_-_Parrying.mp4	47.0 MB
/6_-_Putting_it_all_together_-_Fighting/
22_-_If_you_get_attacked_in_a_closed_situation_like_an_elevator.mp4	26.9 MB
23_-_Common_punch_combinations_to_practice.mp4	36.2 MB
24_-_More_punch_combinations_to_practice_and_experiment_with.mp4	45.6 MB
25_-_How_to_make_your_punches_stronger_and_add_more_POWER_to_your_punch.mp4	35.0 MB
26_-_Fitness_exercises_and_regimen_to_make_you_a_stronger_fighter.mp4	103.8 MB
Total files 30