Boxing Mastery Learn from Trainer of Champions | 16AE1A7D1BD00268C12FC3A3A67FD5371764C4BD

Boxing Mastery Learn from Trainer of Champions

Name	Boxing Mastery. Learn from a Trainer of Champions	DOWNLOAD Copy Link
Total Size	4.7 GB
Total Files	67
Hash	16AE1A7D1BD00268C12FC3A3A67FD5371764C4BD

/05 Boxing Drills/
001 Boxing Suicide Drills 1.mp4	336.6 MB
002 Suicide Drills 2.mp4	277.7 MB
004 Truck Tire Drill to Improve cardio and power punching.mp4	62.9 MB
003 Bobbing Weaving Rope Drill.mp4	55.8 MB
005 Boxing Bag Drills High intensity cardio.mp4	33.9 MB
/03 Defensive Boxing/
008 Counter a Jab - Keith McKnights Perfect Illustration.mp4	303.8 MB
004 Actual Fight Footage How to Fight a Legendary Fighter.mp4	81.2 MB
009 Pick a Jab, Block right Hand.mp4	48.8 MB
002 How to Slip a Jab.mp4	45.9 MB
005 How to Hold and Recover.mp4	35.7 MB
006 How to Parry a Jab and Block a Counter Hook.mp4	34.4 MB
010 Jab and Touch.mp4	31.3 MB
007 Slip the Jab, Bang the Body.mp4	23.6 MB
001 How to Slip Jab with former WBF Champion Ken Atkin.mp4	23.6 MB
003 How to Use the Shoulder Roll.mp4	4.7 MB
/04 Tools Tricks of The Trade/
002 Hand Pad Work With Keith McKnight.mp4	225.8 MB
005 How to Beat Your Opponent Mentally.mp4	55.0 MB
003 How to Spin your Opponent.mp4	47.9 MB
006 Champ Talks About Overcoming Fear to Win Title.mp4	28.3 MB
004 Stiff Arm Steer Your Opponent.mp4	19.8 MB
001 How to Spar Like a Pro.mp4	11.5 MB
/02 Start Here/
004 How to Wrap your Hands.mp4	211.8 MB
009 World Champion Shows - How to Throw Left Hook.mp4	184.7 MB
006 The Left Jab.mp4	145.5 MB
001 Boxing Strategy 101.mp4	141.7 MB
014 How to Throw a Four Punch Combination.mp4	127.0 MB
007 How to Throw a Right Cross.mp4	119.5 MB
008 How to Throw a Powerful Left Hook.mp4	118.3 MB
003 How to Make A Fist.mp4	102.2 MB
011 How to Throw an Uppercut.mp4	86.7 MB
010 Boxing Strategy with World Champ Gene Hatcher Mark Frazie.mp4	81.2 MB
005 The Boxers Stance.mp4	69.2 MB
018 How to Hit the Double End or Floor to Ceiling Bag.mp4	66.2 MB
013 How to Throw a Three Punch Combination.mp4	59.2 MB
023 How to Shadow Box.mp4	56.8 MB
019 How to Hit the Speed Bag.mp4	52.5 MB
012 How to Throw a Two Punch Combination, the One-Two.mp4	51.8 MB
016 How to Jump Rope Like a Pro.mp4	50.3 MB
017 How to Hit the Heavy Bag.mp4	48.8 MB
020 Keith McKnight Shows How to Hit Speed Bag.mp4	44.2 MB
022 How to Hit the Body Bag.mp4	41.9 MB
015 Boxing Combinations.mp4	40.4 MB
021 How to Hit the Uppercut Bag.mp4	39.7 MB
024 How to Hook off of The Jab with Contender Johnathan Reid.mp4	35.0 MB
002 Advanced Technique How to parry a jab and block a hook.mp4	33.8 MB
/06 Footwork/
006 Shuffle and Slide Away.mp4	156.8 MB
007 How to Approach your Opponent.mp4	73.8 MB
004 Walk Away Sucker Punch.mp4	19.4 MB
003 How to SideStep and Counter Punch Your Opponent.mp4	19.0 MB
002 How to Side Step A Charging Opponent.mp4	19.0 MB
005 How to Fade and Counter Punch.mp4	17.6 MB
001 How to Sidestep a Charging Opponent.mp4	7.1 MB
008 How to Move in and Out.mp4	4.4 MB
/07 Build Championship Abs/
009 Medicine Ball Ab Training.mp4	77.6 MB
011 Inverted Bridge.mp4	70.1 MB
005 Ab work Around the world.mp4	58.4 MB
007 Hyper extensions.mp4	53.2 MB
001 The Proper Way to Do Cunches.mp4	51.3 MB
002 Toughening the Abs with Medicine Ball.mp4	41.5 MB
010 Boxer Leg Throws.mp4	37.8 MB
012 Leg Lift Twist.mp4	37.7 MB
006 Hanging Knee Lifts.mp4	36.2 MB
008 Incline Sit-Ups.mp4	21.0 MB
004 Dive BomberHindu Cat.mp4	20.5 MB
003 Ab Work- Bicycle Drill.mp4	10.8 MB
013 Hanging Leg Lifts.mp4	7.5 MB
/01 Introduction/
001 Personal Welcome and Introduction from Coach Pharr.mp4	50.9 MB
Total files 67