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Download Cali Move - Complete Calisthenics Level 1-5

Cali Move Complete Calisthenics Level

Name

Cali Move - Complete Calisthenics Level 1-5

 DOWNLOAD Copy Link

Total Size

9.7 GB

Total Files

819

Last Seen

2024-11-15 00:22

Hash

2356D7C1A2B2FAC271BB0B637C5F557E8C265A64

/L1/2 Additional Information/

3 Warmup and Cool down - Cali Move.ts

173.1 MB

1 Mobility and Stretching - Cali Move.ts

46.6 MB

2 Nutrition - Cali Move.ts

60.9 MB

4 Regeneration - Cali Move.ts

35.4 MB

/L1/1 Explanations/

2 Frames and Progressions - Cali Move.ts

57.9 MB

3 Testweek Explanations - Cali Move.ts

28.8 MB

4 What - Why - How - Cali Move.ts

26.9 MB

1 General Explanations - Cali Move.ts

11.5 MB

/L1/3 Level 1 - Schedule/

Schedule L1.pdf

2.0 MB

/.../4 Level 1 - Phase 1 Exercises/

Bodyrow - Cali Move.ts

19.4 MB

Easy Bridge Raise - Cali Move.ts

25.2 MB

Hollow Body Crunch - Cali Move.ts

16.9 MB

Horse Stance - Cali Move.ts

22.9 MB

Incline Push Up - Cali Move.ts

45.0 MB

Lunge - Cali Move.ts

45.4 MB

Pike Stand - Cali Move.ts

14.8 MB

Plank - Cali Move.ts

7.5 MB

Side Squat - Cali Move.ts

19.7 MB

Squat - Cali Move.ts

154.7 MB

/.../5 Level 1 - Phase 1 - Test Week 1/

LEVEL 1 - P1 - Test Week 1.xlsx

14.0 KB

T1 - W1 - Day 1 - Monday - T1-1 _ Cali Move.pdf

544.7 KB

T1 - W1 - Day 4 - Thurdsay - T1-2 _ Cali Move.pdf

611.5 KB

/.../6 Level 1 - Phase 1 - Week 2/

P1 - W2 - Day 8 - Monday - 1A _ Cali Move.pdf

455.0 KB

P1 - W2 - Day 8 - Monday - 1A.JPG

44.1 KB

P1 - W2 - Day 11 - Thurdsay - 1B _ Cali Move.pdf

449.1 KB

P1 - W2 - Day 11 - Thurdsay - 1B.JPG

43.5 KB

/.../6.1 Level 1 - Phase 1 - Week 3/

P1 - W3 - Day 15 - Monday - 1A _ Cali Move.pdf

458.6 KB

P1 - W3 - Day 18 - Thurdsay - 1B _ Cali Move.pdf

447.4 KB

/.../7 Level 1 - Phase 1 - Week 4/

P1 - W4 - Day 22 - Monday - 1A _ Cali Move.pdf

470.6 KB

P1 - W4 - Day 22 - Monday - 1A.JPG

45.7 KB

P1 - W4 - Day 24 - Wednesday - 1B _ Cali Move.pdf

448.2 KB

P1 - W4 - Day 24 - Wednesday - 1B.JPG

43.0 KB

P1 - W4 - Day 26 - Friday - 1A _ Cali Move.pdf

478.5 KB

P1 - W4 - Day 26 - Friday - 1A.JPG

44.5 KB

/.../8 Level 1 - Phase 2 Exercises/

Active Hang - Cali Move.ts

20.3 MB

Band Ass. Dip - Cali Move.ts

51.9 MB

Band Ass. Pull Up - Cali Move.ts

55.5 MB

Bodyrow - Cali Move.ts

37.4 MB

Easy Bridge - Cali Move.ts

25.1 MB

Inlince Push Up - Cali Move.ts

45.1 MB

Jumping Squat - Cali Move.ts

12.5 MB

Pike Stand - Cali Move.ts

14.8 MB

Plank - Cali Move.ts

21.6 MB

SL Glute Bridge Raise - Cali Move.ts

16.8 MB

Step Up - Cali Move.ts

30.1 MB

Swimmer - Cali Move.ts

24.7 MB

/.../9 Level 1 - Phase 2 - Test Week 5/

LEVEL 1 - P2 - Test Week 5.xlsx

14.9 KB

T2 - W5 - Day 29 - Monday - T2-1 _ Cali Move.pdf

525.1 KB

T2 - W5 - Day 31 - Wednesday - T2-2 _ Cali Move.pdf

451.1 KB

T2 - W5 - Day 33 - Friday - T2-3 _ Cali Move.pdf

425.4 KB

/.../10 Level 1 - Phase 2 - Week 6/

P2 - W6 - Day 36 - Monday - 2A _ Cali Move.pdf

493.9 KB

P2 - W6 - Day 36 - Monday - 2A.JPG

35.7 KB

P2 - W6 - Day 38 - Wednesday - 2B _ Cali Move.pdf

448.6 KB

P2 - W6 - Day 38 - Wednesday - 2B.JPG

35.1 KB

P2 - W6 - Day 40 - Friday - 2C _ Cali Move.pdf

419.8 KB

P2 - W6 - Day 40 - Friday - 2C.JPG

35.5 KB

/.../11 Level 1 - Phase 2 - Week 7/

P2 - W7 - Day 43 - Monday - 2A _ Cali Move.pdf

502.1 KB

P2 - W7 - Day 43 - Monday - 2A.JPG

36.3 KB

P2 - W7 - Day 45 - Wednesday - 2B _ Cali Move.pdf

453.3 KB

P2 - W7 - Day 45 - Wednesday - 2B.JPG

35.4 KB

P2 - W7 - Day 47 - Friday - 2C _ Cali Move.pdf

425.7 KB

P2 - W7 - Day 47 - Friday - 2C.JPG

33.6 KB

/.../12 Level 1 - Phase 2 - Week 8/

P2 - W8 - Day 50 - Monday - 2A _ Cali Move.pdf

496.6 KB

P2 - W8 - Day 50 - Monday - 2A.JPG

35.8 KB

P2 - W8 - Day 52 - Wednesday - 2B _ Cali Move.pdf

454.2 KB

P2 - W8 - Day 52 - Wednesday - 2B.JPG

35.0 KB

P2 - W8 - Day 54 - Friday - 2C _ Cali Move.pdf

427.3 KB

P2 - W8 - Day 54 - Friday - 2C.JPG

35.9 KB

/.../13 Level 1 - Phase 2 - Week 9/

P2 - W9 - Day 57 - Monday - 2A _ Cali Move.pdf

493.7 KB

P2 - W9 - Day 57 - Monday - 2A.JPG

36.0 KB

P2 - W9 - Day 59 - Wednesday - 2B _ Cali Move.pdf

452.2 KB

P2 - W9 - Day 59 - Wednesday - 2B.JPG

35.8 KB

P2 - W9 - Day 61 - Friday - 2C _ Cali Move.pdf

419.4 KB

P2 - W9 - Day 61 - Friday - 2C.JPG

35.6 KB

/.../14 Level 1 - Phase 3 Exercises/

Arch Up - Cali Move.ts

3.3 MB

Band Ass. Dip - Cali Move.ts

54.3 MB

Band Ass. Pull Up - Cali Move.ts

55.5 MB

Bodyrow - Cali Move.ts

41.0 MB

Jumping Lunge - Cali Move.ts

18.8 MB

Knee to Elbow Plank - Cali Move.ts

21.1 MB

Push Up - Cali Move.ts

73.9 MB

SL Glute Bridge Raise - Cali Move.ts

16.8 MB

Step Up - Cali Move.ts

30.1 MB

/.../15 Level 1 - Phase 3 - Test Week 10/

LEVEL 1 - P3 - Test Week 10.xlsx

14.7 KB

T3 - W10 - Day 64 - Monday - T3-1 _ Cali Move.pdf

408.4 KB

T3 - W10 - Day 67 - Thurdsay - T3-2 _ Cali Move.pdf

512.4 KB

/.../16 Level 1 - Phase 3 - Week 11/

P3 - W11 - Day 71 - Monday - 3A _ Cali Move.pdf

388.6 KB

P3 - W11 - Day 71 - Monday - 3A.JPG

46.5 KB

P3 - W11 - Day 73 - Wednesday - 3A _ Cali Move.pdf

395.1 KB

P3 - W11 - Day 73 - Wednesday - 3A.JPG

35.9 KB

P3 - W11 - Day 75 - Friday - 3B _ Cali Move.pdf

496.1 KB

P3 - W11 - Day 75 - Friday - 3B.JPG

36.6 KB

/.../17 Level 1 - Phase 3 - Week 12/

P3 - W12 - Day 78 - Monday - 3A _ Cali Move.pdf

389.8 KB

P3 - W12 - Day 78 - Monday - 3A.JPG

46.5 KB

P3 - W12 - Day 80 - Wednesday - 3A _ Cali Move.pdf

398.4 KB

P3 - W12 - Day 80 - Wednesday - 3A.JPG

34.4 KB

P3 - W12 - Day 82 - Friday - 3B _ Cali Move.pdf

501.9 KB

P3 - W12 - Day 82 - Friday - 3B.JPG

39.4 KB

/.../18 Level 1 - Phase 3 - Week 13/

P3 - W13 - Day 85 - Monday - 3A _ Cali Move.pdf

394.4 KB

P3 - W13 - Day 85 - Monday - 3A.JPG

47.3 KB

P3 - W13 - Day 87 - Wednesday - 3A _ Cali Move.pdf

398.9 KB

P3 - W13 - Day 87 - Wednesday - 3A.JPG

34.1 KB

P3 - W13 - Day 89 - Friday - 3B _ Cali Move.pdf

499.4 KB

P3 - W13 - Day 89 - Friday - 3B.JPG

36.2 KB

/.../19 Level 1 - Phase 3 - Week 14/

P3 - W14 - Day 92 - Monday - 3A _ Cali Move.pdf

397.9 KB

P3 - W14 - Day 92 - Monday - 3A.JPG

47.3 KB

P3 - W14 - Day 94 - Wednesday - 3A _ Cali Move.pdf

399.3 KB

P3 - W14 - Day 94 - Wednesday - 3A.JPG

35.6 KB

P3 - W14 - Day 96 - Friday - 3B _ Cali Move.pdf

507.9 KB

P3 - W14 - Day 96 - Friday - 3B.JPG

37.9 KB

/.../20 Level 1 - Phase 4 Exercises/

Band Ass. Dip - Cali Move.ts

22.5 MB

Band Ass. Pull Up - Cali Move.ts

55.8 MB

Bodyrow - Cali Move.ts

41.0 MB

Hanging Leg Raise - Cali Move.ts

52.7 MB

Hollow Body Crunch - Cali Move.ts

17.0 MB

Jumping Lunge - Cali Move.ts

44.9 MB

Prone Arm Circles - Cali Move.ts

21.7 MB

Push Up - Cali Move.ts

73.9 MB

SL Glute Bridge Raise - Cali Move.ts

6.5 MB

Step Up - Cali Move.ts

30.1 MB

Swimmer - Cali Move.ts

10.1 MB

/.../21 Level 1 - Phase 4 - Test Week 15/

LEVEL 1 - P4 - Test Week 15.xlsx

14.9 KB

T4 - W15 - Day 99 - Monday - T4-1 _ Cali Move.pdf

419.4 KB

T4 - W15 - Day 101 - Wednesday - T4-2 _ Cali Move.pdf

441.1 KB

T4 - W15 - Day 103 - Friday - T4-3 _ Cali Move.pdf

399.2 KB

/.../22 Level 1 - Phase 4 - Week 16/

P4 - W16 - Day 106 - Monday - 4A _ Cali Move.pdf

509.1 KB

P4 - W16 - Day 106 - Monday - 4A.JPG

41.3 KB

P4 - W16 - Day 108 - Wednesday - 4B _ Cali Move.pdf

520.1 KB

P4 - W16 - Day 108 - Wednesday - 4B.JPG

38.9 KB

P4 - W16 - Day 110 - Friday - 4C _ Cali Move.pdf

393.0 KB

P4 - W16 - Day 110 - Friday - 4C.JPG

42.8 KB

/.../23 Level 1 - Phase 4 - Week 17/

P4 - W17 - Day 113 - Monday - 4A _ Cali Move.pdf

507.6 KB

P4 - W17 - Day 113 - Monday - 4A.JPG

42.5 KB

P4 - W17 - Day 115 - Wednesday - 4B _ Cali Move.pdf

520.2 KB

P4 - W17 - Day 115 - Wednesday - 4B.JPG

38.6 KB

P4 - W17 - Day 117 - Friday - 4C _ Cali Move.pdf

393.4 KB

P4 - W17 - Day 117 - Friday - 4C.JPG

42.8 KB

/.../24 Level 1 - Phase 4 - Week 18/

P4 - W18 - Day 120 - Monday - 4A _ Cali Move.pdf

511.9 KB

P4 - W18 - Day 120 - Monday - 4A.JPG

42.5 KB

P4 - W18 - Day 122 - Wednesday - 4B _ Cali Move.pdf

518.4 KB

P4 - W18 - Day 122 - Wednesday - 4B.JPG

39.6 KB

P4 - W18 - Day 124 - Friday - 4C _ Cali Move.pdf

389.9 KB

P4 - W18 - Day 124 - Friday - 4C.JPG

43.9 KB

/.../25 Level 1 - Phase 4 - Week 19/

P4 - W19 - Day 127 - Monday - 4A _ Cali Move.pdf

511.8 KB

P4 - W19 - Day 127 - Monday - 4A.JPG

39.7 KB

P4 - W19 - Day 129 - Wednesday - 4B _ Cali Move.pdf

518.4 KB

P4 - W19 - Day 129 - Wednesday - 4B.JPG

39.2 KB

P4 - W19 - Day 131 - Friday - 4C _ Cali Move.pdf

389.5 KB

P4 - W19 - Day 131 - Friday - 4C.JPG

44.7 KB

/L2/1 Explanations/

1 General Explanations - Cali Move.ts

11.5 MB

2 Frames and Progressions - Cali Move.ts

58.6 MB

3 Testweek Explanations - Cali Move.ts

28.8 MB

4 What - Why - How - Cali Move.ts

8.1 MB

/L2/1.1 Additional Information/

1 Mobility and Stretching - Cali Move.ts

46.6 MB

2 Nutrition - Cali Move.ts

60.9 MB

3 Warmup and Cool down - Cali Move.ts

173.1 MB

4 Regeneration - Cali Move.ts

35.4 MB

/L2/2 Level 2 - Schedule/

schedule L2.pdf

1.9 MB

/.../3 Level 2 - Phase 5 Exercises/

Active Hang - Cali Move.ts

20.3 MB

Arch Up - Cali Move.ts

2.1 MB

Bodyrow - Cali Move.ts

60.4 MB

Deep Squat - Cali Move.ts

15.6 MB

Hollow Body Crunch - Cali Move.ts

16.9 MB

Pike Stand - Cali Move.ts

14.0 MB

Push Up - Cali Move.ts

92.6 MB

/.../4 Level 2 - Phase 5 - Test Week 1/

LEVEL 2 - P5 - Test Week 1.xlsx

13.6 KB

T5 - W1 - Day 1 - Monday - T5-1 _ Cali Move.pdf

327.6 KB

T5 - W1 - Day 4 - Thurdsay - T5-2 _ Cali Move.pdf

522.8 KB

/.../5 Level 2 - Phase 5 - Week 2/

50x15-25RM Method Explanation _ Cali Move.pdf

673.9 KB

New Text Document.txt

0.8 KB

P5 - W2 - Day 8 - Monday - 5A _ Cali Move.pdf

421.3 KB

P5 - W2 - Day 8 - Monday - 5A.JPG

34.2 KB

P5 - W2 - Day 10 - Wednesday - 5A _ Cali Move.pdf

423.9 KB

P5 - W2 - Day 10 - Wednesday - 5A.JPG

36.5 KB

P5 - W2 - Day 12 - Friday - 5B _ Cali Move.pdf

499.9 KB

P5 - W2 - Day 12 - Friday - 5B.JPG

34.0 KB

/.../6 Level 2 - Phase 5 - Week 3/

P5 - W3 - Day 15 - Monday - 5A _ Cali Move.pdf

414.1 KB

P5 - W3 - Day 15 - Monday - 5A.JPG

34.4 KB

P5 - W3 - Day 17 - Wednesday - 5A _ Cali Move.pdf

413.5 KB

P5 - W3 - Day 17 - Wednesday - 5A.JPG

35.6 KB

P5 - W3 - Day 19 - Friday - 5B _ Cali Move.pdf

499.8 KB

P5 - W3 - Day 19 - Friday - 5B.JPG

35.6 KB

/.../7 Level 2 - Phase 5 - Week 4/

P5 - W4 - Day 22 - Monday - 5A _ Cali Move.pdf

421.4 KB

P5 - W4 - Day 22 - Monday - 5A.JPG

34.8 KB

P5 - W4 - Day 24 - Wednesday - 5A _ Cali Move.pdf

420.9 KB

P5 - W4 - Day 24 - Wednesday - 5A.JPG

34.9 KB

P5 - W4 - Day 26 - Friday - 5B _ Cali Move.pdf

501.0 KB

P5 - W4 - Day 26 - Friday - 5B.JPG

35.3 KB

/.../8 Level 2 - Phase 6 Exercises/

Bodyrow - Cali Move.ts

28.4 MB

Dip - Cali Move.ts

25.9 MB

Elevated Pistol Squat - Cali Move.ts

33.6 MB

Horse Stance - Cali Move.ts

8.9 MB

Lying Knee Twist - Cali Move.ts

7.2 MB

Pull Up - Cali Move.ts

69.9 MB

Push Up - Cali Move.ts

39.0 MB

Swimmer - Cali Move.ts

10.1 MB

/.../9 Level 2 - Phase 6 - Test Week 5/

LEVEL 2 - P6 - Test Week 5.xlsx

14.6 KB

T6 - W5 - Day 29 - Monday - T6-1 _ Cali Move.pdf

467.8 KB

T6 - W5 - Day 32 - Thurdsay - T6-2 _ Cali Move.pdf

431.6 KB

/.../10 Level 2 - Phase 6 - Week 6/

P6 - W6 - Day 36 - Monday - 6A _ Cali Move.pdf

453.3 KB

P6 - W6 - Day 36 - Monday - 6A.JPG

35.0 KB

P6 - W6 - Day 38 - Wednesday - 6B _ Cali Move.pdf

427.2 KB

P6 - W6 - Day 38 - Wednesday - 6B.JPG

34.6 KB

P6 - W6 - Day 40 - Friday - 6A _ Cali Move.pdf

454.2 KB

P6 - W6 - Day 40 - Friday - 6A.JPG

35.9 KB

/.../11 Level 2 - Phase 6 - Week 7/

P6 - W7 - Day 43 - Monday - 6B.JPG

34.4 KB

P6 - W7 - Day 45 - Wednesday - 6A _ Cali Move.pdf

463.4 KB

P6 - W7 - Day 45 - Wednesday - 6A.JPG

35.4 KB

P6 - W7 - Day 47 - Friday - 6B _ Cali Move.pdf

430.8 KB

P6 - W7 - Day 47 - Friday - 6B.JPG

35.7 KB

/.../12 Level 2 - Phase 6 - Week 8/

P6 - W8 - Day 50 - Monday - 6A _ Cali Move.pdf

464.0 KB

P6 - W8 - Day 50 - Monday - 6A.JPG

36.1 KB

P6 - W8 - Day 52 - Wednesday - 6B _ Cali Move.pdf

428.6 KB

P6 - W8 - Day 52 - Wednesday - 6B.JPG

35.6 KB

P6 - W8 - Day 54 - Friday - 6A _ Cali Move.pdf

464.7 KB

P6 - W8 - Day 54 - Friday - 6A.JPG

35.0 KB

/.../13 Level 2 - Phase 6 - Week 9/

P6 - W9 - Day 57 - Monday - 6B _ Cali Move.pdf

429.4 KB

P6 - W9 - Day 57 - Monday - 6B.JPG

34.4 KB

P6 - W9 - Day 59 - Wednesday - 6A _ Cali Move.pdf

461.0 KB

P6 - W9 - Day 59 - Wednesday - 6A.JPG

34.7 KB

P6 - W9 - Day 61 - Friday - 6B _ Cali Move.pdf

422.4 KB

P6 - W9 - Day 61 - Friday - 6B.JPG

34.8 KB

/.../14 Level 2 - Phase 7 Exercises/

Arch Up Hold - Cali Move.ts

3.3 MB

Archer Bodyrow - Cali Move.ts

60.6 MB

Dip - Cali Move.ts

63.1 MB

Elevated Pistol Squat - Cali Move.ts

32.7 MB

Hollow Body Hold - Cali Move.ts

52.2 MB

Pull Up - Cali Move.ts

62.0 MB

Side to Side Push Up - Cali Move.ts

39.0 MB

SL Glute Bridge Raise - Cali Move.ts

16.9 MB

/.../15 Level 2 - Phase 7 - Test Week 10/

LEVEL 2 - P7 - Test Week 10.xlsx

14.7 KB

T7 - W10 - Day 64 - Monday - T7-1 _ Cali Move.pdf

452.1 KB

T7 - W10 - Day 67 - Thurdsay - T7-2 _ Cali Move.pdf

432.9 KB

/.../16 Level 2 - Phase 7 - Week 11/

P7 - W11 - Day 71 - Monday - 7A _ Cali Move.pdf

391.7 KB

P7 - W11 - Day 71 - Monday - 7A.JPG

43.2 KB

P7 - W11 - Day 73 - Wednesday - 7B _ Cali Move.pdf

456.1 KB

P7 - W11 - Day 73 - Wednesday - 7B.JPG

43.0 KB

P7 - W11 - Day 75 - Friday - 7A _ Cali Move.pdf

393.6 KB

P7 - W11 - Day 75 - Friday - 7A.JPG

43.7 KB

/.../17 Level 2 - Phase 7 - Week 12/

P7 - W12 - Day 78 - Monday - 7B _ Cali Move.pdf

458.4 KB

P7 - W12 - Day 78 - Monday - 7B.JPG

42.5 KB

P7 - W12 - Day 80 - Wednesday - 7A _ Cali Move.pdf

394.9 KB

P7 - W12 - Day 80 - Wednesday - 7A.JPG

43.0 KB

P7 - W12 - Day 82 - Friday - 7B _ Cali Move.pdf

459.2 KB

P7 - W12 - Day 82 - Friday - 7B.JPG

44.1 KB

/.../18 Level 2 - Phase 7 - Week 13/

P7 - W13 - Day 85 - Monday - 7A _ Cali Move.pdf

397.7 KB

P7 - W13 - Day 85 - Monday - 7A.JPG

44.3 KB

P7 - W13 - Day 87 - Wednesday - 7B _ Cali Move.pdf

459.7 KB

P7 - W13 - Day 87 - Wednesday - 7B.JPG

43.7 KB

P7 - W13 - Day 89 - Friday - 7A _ Cali Move.pdf

397.8 KB

P7 - W13 - Day 89 - Friday - 7A.JPG

44.6 KB

/.../19 Level 2 - Phase 7 - Week 14/

P7 - W14 - Day 92 - Monday - 7B _ Cali Move.pdf

461.0 KB

P7 - W14 - Day 92 - Monday - 7B.JPG

42.4 KB

P7 - W14 - Day 94 - Wednesday - 7A _ Cali Move.pdf

396.6 KB

P7 - W14 - Day 94 - Wednesday - 7A.JPG

44.4 KB

P7 - W14 - Day 96 - Friday - 7B _ Cali Move.pdf

460.9 KB

P7 - W14 - Day 96 - Friday - 7B.JPG

43.5 KB

/.../20 Level 2 - Phase 8 Exercises/

Archer Squat - Cali Move.ts

71.2 MB

Dip - Cali Move.ts

25.9 MB

Elevated Pistol Squat - Cali Move.ts

13.8 MB

Pull Up - Cali Move.ts

69.8 MB

SL Glute Bridge Raise - Cali Move.ts

16.8 MB

Step Up - Cali Move.ts

30.1 MB

/.../21 Level 2 - Phase 8 - Test Week 15/

LEVEL 2 - P8 - Test Week 15.xlsx

14.4 KB

T8 - W15 - Day 99 - Monday - T8-1 _ Cali Move.pdf

314.9 KB

T8 - W15 - Day 102 - Thurdsay - T8-2 _ Cali Move.pdf

307.8 KB

/.../22 Level 2 - Phase 8 - Week 16/

P8 - W16 - Day 106 - Monday - 8A _ Cali Move.pdf

396.6 KB

P8 - W16 - Day 106 - Monday - 8A.JPG

43.7 KB

P8 - W16 - Day 108 - Wednesday - 8A _ Cali Move.pdf

392.6 KB

P8 - W16 - Day 108 - Wednesday - 8A.JPG

43.6 KB

P8 - W16 - Day 110 - Friday - 8B _ Cali Move.pdf

393.3 KB

P8 - W16 - Day 110 - Friday - 8B.JPG

43.9 KB

/.../23 Level 2 - Phase 8 - Week 17/

P8 - W17 - Day 113 - Monday - 8A _ Cali Move.pdf

394.9 KB

P8 - W17 - Day 113 - Monday - 8A.JPG

43.9 KB

P8 - W17 - Day 115 - Wednesday - 8A _ Cali Move.pdf

392.5 KB

P8 - W17 - Day 115 - Wednesday - 8A.JPG

43.6 KB

P8 - W17 - Day 117 - Friday - 8B _ Cali Move.pdf

388.6 KB

P8 - W17 - Day 117 - Friday - 8B.JPG

43.5 KB

/.../24 Level 2 - Phase 8 - Week 18/

P8 - W18 - Day 120 - Monday - 8A _ Cali Move.pdf

397.6 KB

P8 - W18 - Day 120 - Monday - 8A.JPG

42.8 KB

P8 - W18 - Day 122 - Wednesday - 8A _ Cali Move.pdf

391.8 KB

P8 - W18 - Day 122 - Wednesday - 8A.JPG

44.4 KB

P8 - W18 - Day 124 - Friday - 8B _ Cali Move.pdf

386.2 KB

P8 - W18 - Day 124 - Friday - 8B.JPG

42.7 KB

/.../25 Level 2 - Phase 8 - Week 19/

P8 - W19 - Day 127 - Monday - 8A _ Cali Move.pdf

395.6 KB

P8 - W19 - Day 127 - Monday - 8A.JPG

43.8 KB

P8 - W19 - Day 129 - Wednesday - 8A _ Cali Move.pdf

392.3 KB

P8 - W19 - Day 129 - Wednesday - 8A.JPG

43.3 KB

P8 - W19 - Day 131 - Friday - 8B _ Cali Move.pdf

389.1 KB

P8 - W19 - Day 131 - Friday - 8B.JPG

44.4 KB

/L3/1 Explanations/

1 General Explanations - Cali Move.ts

11.5 MB

2 Frames and Progressions - Cali Move.ts

58.6 MB

3 Testweek Explanations - Cali Move.ts

28.7 MB

4 What - Why - How - Cali Move.ts

14.7 MB

/L3/2 Additional Information/

1 Mobility and Stretching - Cali Move.ts

46.6 MB

2 Nutrition - Cali Move.ts

60.9 MB

3 Warmup and Cool down - Cali Move.ts

173.1 MB

4 Regeneration - Cali Move.ts

35.4 MB

/L3/3 Level 3 - Schedule/

schedule L3.pdf

1.8 MB

/.../4 Level 3 - Phase 9 Exercises/

Active Hang - Cali Move.ts

20.3 MB

Bodyrow - Cali Move.ts

28.4 MB

Dish Hold - Cali Move.ts

29.6 MB

Easy Bridge Lean - Cali Move.ts

10.2 MB

Hollow Body Crunch - Cali Move.ts

4.2 MB

Incline Push Up - Cali Move.ts

45.1 MB

Jumping Lunge - Cali Move.ts

18.8 MB

Jumping Squat - Cali Move.ts

3.1 MB

Lunge - Cali Move.ts

45.4 MB

Pike Stand - Cali Move.ts

14.5 MB

Planche Lean - Cali Move.ts

9.1 MB

Push Up - Cali Move.ts

47.6 MB

Sitting Leg Raise - Cali Move.ts

20.7 MB

Squat - Cali Move.ts

154.8 MB

Swimmer - Cali Move.ts

10.1 MB

/.../5 Level 3 - Phase 9 - Test Week 1/

Copy of Evaluation Complete Calisthenics - Level 3 - Phase 9.xlsx

33.5 KB

T9 - W1 - Day 1 - Monday - T9-1 _ Cali Move.pdf

590.6 KB

T9 - W1 - Day 3 - Wednesday - T9-2 _ Cali Move.pdf

520.0 KB

T9 - W1 - Day 5 - Friday - T9-3 _ Cali Move.pdf

665.0 KB

/.../6 Level 3 - Phase 9 - Week 2/

P9 - W2 - Day 8 - Monday - CAPI-A _ Cali Move.pdf

467.1 KB

P9 - W2 - Day 8 - Monday - CAPI-A.JPG

35.2 KB

P9 - W2 - Day 10 - Wednesday - CAPI-B _ Cali Move.pdf

420.5 KB

P9 - W2 - Day 10 - Wednesday - CAPI-B.JPG

34.1 KB

P9 - W2 - Day 12 - Friday - CAPI-C _ Cali Move.pdf

453.3 KB

P9 - W2 - Day 12 - Friday - CAPI-C.JPG

35.1 KB

/.../7 Level 3 - Phase 9 - Week 3/

P9 - W3 - Day 15 - Monday - CAPI-A _ Cali Move.pdf

468.7 KB

P9 - W3 - Day 15 - Monday - CAPI-A.JPG

30.4 KB

P9 - W3 - Day 17 - Wednesday - CAPI-B _ Cali Move.pdf

422.4 KB

P9 - W3 - Day 17 - Wednesday - CAPI-B.JPG

34.7 KB

P9 - W3 - Day 19 - Friday - CAPI-C _ Cali Move.pdf

455.3 KB

P9 - W3 - Day 19 - Friday - CAPI-C.JPG

33.5 KB

/.../8 Level 3 - Phase 9 - Week 4/

P9 - W4 - Day 22 - Monday - CAPI-A _ Cali Move.pdf

469.1 KB

P9 - W4 - Day 22 - Monday - CAPI-A.JPG

34.0 KB

P9 - W4 - Day 24 - Wednesday - LACT _ Cali Move.pdf

428.0 KB

P9 - W4 - Day 24 - Wednesday - LACT.JPG

34.6 KB

P9 - W4 - Day 26 - Friday - CAPI-B _ Cali Move.pdf

429.4 KB

P9 - W4 - Day 26 - Friday - CAPI-B.JPG

35.4 KB

/.../9 Level 3 - Phase 10 Exercises/

Archer Push Up - Cali Move.ts

18.5 MB

Bodyrow - Cali Move.ts

13.3 MB

Dip - Cali Move.ts

30.9 MB

Handstand Routine - Cali Move.ts

43.7 MB

Hanging Side Lean - Cali Move.ts

6.5 MB

L-Sit - Cali Move.ts

10.4 MB

Pistol - Cali Move.ts

13.8 MB

Pull Up - Cali Move.ts

69.9 MB

Push Up - Cali Move.ts

47.6 MB

Skin the Cat - Cali Move.ts

14.1 MB

Step Up - Cali Move.ts

11.7 MB

Typewriter Pull Up - Cali Move.ts

33.3 MB

/.../10 Level 3 - Phase 10 - Test Week 5/

Copy of Evaluation Complete Calisthenics - Level 3 - Phase 10.xlsx

33.7 KB

T10 - W5 - Day 29 - Monday - T10-1 _ Cali Move.pdf

470.7 KB

T10 - W5 - Day 31 - Wednesday - T10-2 _ Cali Move.pdf

427.2 KB

T10 - W5 - Day 33 - Friday - T10-3 _ Cali Move.pdf

420.8 KB

/.../11 Level 3 - Phase 10 - Week 6/

P10 - W6 - Day 36 - Monday - 10A _ Cali Move.pdf

376.2 KB

P10 - W6 - Day 36 - Monday - 10A.JPG

38.6 KB

P10 - W6 - Day 37 - Tuesday - 10B _ Cali Move.pdf

979.6 KB

P10 - W6 - Day 39 - Thurdsay - 10C _ Cali Move.pdf

456.2 KB

P10 - W6 - Day 39 - Thurdsay - 10C.JPG

35.1 KB

P10 - W6 - Day 41 - Saturday - 10B _ Cali Move.pdf

980.6 KB

/.../11 Level 3 - Phase 10 - Week 6/saturday/

1 P10 - W6 - Day 41 - Saturday - 10B.JPG

37.8 KB

2 P10 - W6 - Day 41 - Saturday - 10B.JPG

38.9 KB

/.../11 Level 3 - Phase 10 - Week 6/tuesday/

1 P10 - W6 - Day 37 - Tuesday - 10B.JPG

33.2 KB

2 P10 - W6 - Day 37 - Tuesday - 10B.JPG

35.8 KB

3 P10 - W6 - Day 37 - Tuesday - 10B.JPG

21.7 KB

/.../12 Level 3 - Phase 10 - Week 7/

P10 - W7 - Day 43 - Monday - 10A _ Cali Move.pdf

377.8 KB

P10 - W7 - Day 43 - Monday - 10A.JPG

38.5 KB

P10 - W7 - Day 44 - Tuesday - 10B _ Cali Move.pdf

983.3 KB

P10 - W7 - Day 46 - Thursday - 10C _ Cali Move.pdf

462.9 KB

P10 - W7 - Day 46 - Thursday - 10C.JPG

48.7 KB

P10 - W7 - Day 48 - Saturday - 10B _ Cali Move.pdf

984.6 KB

/.../12 Level 3 - Phase 10 - Week 7/Saturday/

1 P10 - W7 - Day 48 - Saturday - 10B.JPG

40.5 KB

2 P10 - W7 - Day 48 - Saturday - 10B.JPG

39.8 KB

3 P10 - W7 - Day 48 - Saturday - 10B.JPG

40.5 KB

4 P10 - W7 - Day 48 - Saturday - 10B.JPG

17.8 KB

/.../12 Level 3 - Phase 10 - Week 7/Tuesday/

1 P10 - W7 - Day 44 - Tuesday - 10B.JPG

47.7 KB

2 P10 - W7 - Day 44 - Tuesday - 10B.JPG

40.8 KB

3 P10 - W7 - Day 44 - Tuesday - 10B.JPG

37.7 KB

/.../13 Level 3 - Phase 10 - Week 8/

P10 - W8 - Day 50 - Monday - 10A _ Cali Move.pdf

381.6 KB

P10 - W8 - Day 50 - Monday - 10A.JPG

39.1 KB

P10 - W8 - Day 51 - Tuesday - 10B _ Cali Move.pdf

985.5 KB

P10 - W8 - Day 53 - Thursday - 10C _ Cali Move.pdf

462.4 KB

P10 - W8 - Day 53 - Thursday - 10C.JPG

35.2 KB

P10 - W8 - Day 55 - Saturday - 10B _ Cali Move.pdf

985.1 KB

/.../13 Level 3 - Phase 10 - Week 8/Saturday/

1 P10 - W8 - Day 55 - Saturday - 10B.JPG

39.6 KB

2 P10 - W8 - Day 55 - Saturday - 10B.JPG

39.9 KB

/.../13 Level 3 - Phase 10 - Week 8/Tuesday/

1 P10 - W8 - Day 51 - Tuesday - 10B.JPG

40.7 KB

2 P10 - W8 - Day 51 - Tuesday - 10B.JPG

38.1 KB

3 P10 - W8 - Day 51 - Tuesday - 10B.JPG

45.4 KB

/.../14 Level 3 - Phase 10 - Week 9/

P10 - W9 - Day 57 - Monday - 10A _ Cali Move.pdf

381.0 KB

P10 - W9 - Day 57 - Monday - 10A.JPG

38.7 KB

P10 - W9 - Day 58 - Tuesday - 10B _ Cali Move.pdf

984.3 KB

P10 - W9 - Day 60 - Thursday - 10C _ Cali Move.pdf

460.8 KB

P10 - W9 - Day 60 - Thursday - 10C.JPG

35.3 KB

P10 - W9 - Day 62 - Saturday - 10B _ Cali Move.pdf

984.8 KB

/.../14 Level 3 - Phase 10 - Week 9/Saturday/

1 P10 - W9 - Day 62 - Saturday - 10B.JPG

40.0 KB

2 P10 - W9 - Day 62 - Saturday - 10B.JPG

39.4 KB

/.../14 Level 3 - Phase 10 - Week 9/Tuesday/

1 P10 - W9 - Day 58 - Tuesday - 10B.JPG

39.2 KB

2 P10 - W9 - Day 58 - Tuesday - 10B.JPG

40.2 KB

/.../15 Level 3 - Phase 11 Exercises/

Archer Bodyrow - Cali Move.ts

10.0 MB

Archer Push Up - Cali Move(1).ts

44.0 MB

Archer Push Up - Cali Move.ts

44.0 MB

Dip - Cali Move.ts

15.3 MB

Handstand Routine - Cali Move.ts

25.8 MB

Hanging Side Lean - Cali Move.ts

6.5 MB

L-Sit - Cali Move.ts

10.4 MB

Pistol - Cali Move.ts

33.6 MB

Rollout - Cali Move.ts

15.9 MB

Skin the Cat - Cali Move.ts

45.3 MB

Typewriter Pull Up - Cali Move.ts

24.8 MB

/.../16 Level 3 - Phase 11 - Test Week 10/

Copy of Evaluation Complete Calisthenics - Level 3 - Phase 11.xlsx

34.4 KB

T11 - W10 - Day 64 - Monday - T11-1 _ Cali Move.pdf

328.5 KB

T11 - W10 - Day 66 - Wednesday - T11-2 _ Cali Move.pdf

314.6 KB

T11 - W10 - Day 68 - Friday - T11-3 _ Cali Move.pdf

345.0 KB

/.../17 Level 3 - Phase 11 - Week 11/

P11 - W11 - Day 71 - Monday - 11A _ Cali Move.pdf

443.0 KB

P11 - W11 - Day 71 - Monday - 11A.JPG

46.9 KB

P11 - W11 - Day 73 - Wednesday - 11B _ Cali Move.pdf

428.1 KB

P11 - W11 - Day 73 - Wednesday - 11B.JPG

46.4 KB

P11 - W11 - Day 75 - Friday - 11C _ Cali Move.pdf

451.3 KB

P11 - W11 - Day 75 - Friday - 11C.JPG

33.3 KB

/.../18 Level 3 - Phase 11 - Week 12/

P11 - W12 - Day 78 - Monday - 11A _ Cali Move.pdf

446.3 KB

P11 - W12 - Day 78 - Monday - 11A.JPG

45.4 KB

P11 - W12 - Day 80 - Wednesday - 11B _ Cali Move.pdf

431.0 KB

P11 - W12 - Day 80 - Wednesday - 11B.JPG

45.9 KB

P11 - W12 - Day 82 - Friday - 11C _ Cali Move.pdf

453.8 KB

P11 - W12 - Day 82 - Friday - 11C.JPG

34.8 KB

/.../19 Level 3 - Phase 11 - Week 13/

P11 - W13 - Day 85 - Monday - 11A _ Cali Move.pdf

448.6 KB

P11 - W13 - Day 85 - Monday - 11A.JPG

46.7 KB

P11 - W13 - Day 87 - Wednesday - 11B _ Cali Move.pdf

424.5 KB

P11 - W13 - Day 87 - Wednesday - 11B.JPG

46.9 KB

P11 - W13 - Day 89 - Friday - 11C _ Cali Move.pdf

455.1 KB

P11 - W13 - Day 89 - Friday - 11C.JPG

34.0 KB

/.../20 Level 3 - Phase 11 - Week 14/

P11 - W14 - Day 92 - Monday - 11A _ Cali Move.pdf

449.5 KB

P11 - W14 - Day 92 - Monday - 11A.JPG

46.5 KB

P11 - W14 - Day 94 - Wednesday - 11B _ Cali Move.pdf

427.3 KB

P11 - W14 - Day 94 - Wednesday - 11B.JPG

46.5 KB

P11 - W14 - Day 96 - Friday - 11C _ Cali Move.pdf

455.1 KB

P11 - W14 - Day 96 - Friday - 11C.JPG

48.4 KB

/.../21 Level 3 - Phase 12 Exercises/

Arch Up - Cali Move.ts

2.9 MB

Archer Bodyrow - Cali Move.ts

21.7 MB

Archer Push Up - Cali Move.ts

44.0 MB

Archer Squat - Cali Move.ts

71.2 MB

Dip - Cali Move.ts

76.4 MB

Handstand Routine - Cali Move.ts

43.7 MB

Hanging Side Lean - Cali Move.ts

15.4 MB

L-Sit - Cali Move.ts

28.5 MB

Pistol - Cali Move.ts

33.7 MB

Planche Lean - Cali Move.ts

22.6 MB

Rollout - Cali Move.ts

15.9 MB

Skin the Cat - Cali Move.ts

44.7 MB

Supporting Leg Raise - Cali Move.ts

52.7 MB

Typewriter Pull Up - Cali Move.ts

24.8 MB

/.../22 Level 3 - Phase 12 - Test Week 15/

Copy of Evaluation Complete Calisthenics - Level 3 - Phase 12.xlsx

31.8 KB

T12 - W15 - Day 99 - Monday - T12-1 _ Cali Move.pdf

413.8 KB

T12 - W15 - Day 101 - Wednesday - T12-2 _ Cali Move.pdf

449.3 KB

T12 - W15 - Day 103 - Friday - T12-3 _ Cali Move.pdf

558.6 KB

/.../23 Level 3 - Phase 12 - Week 16/

P12 - W16 - Day 106 - Monday - 12A _ Cali Move.pdf

526.8 KB

P12 - W16 - Day 106 - Monday - 12A.JPG

36.2 KB

P12 - W16 - Day 108 - Wednesday - 12B _ Cali Move.pdf

462.7 KB

P12 - W16 - Day 108 - Wednesday - 12B.JPG

34.2 KB

P12 - W16 - Day 110 - Friday - 12A _ Cali Move.pdf

439.7 KB

P12 - W16 - Day 110 - Friday - 12A.JPG

44.6 KB

P12 - W16 - Day 112 - Sunday - 12B _ Cali Move.pdf

462.0 KB

P12 - W16 - Day 112 - Sunday - 12B.JPG

34.7 KB

/.../24 Level 3 - Phase 12 - Week 17/

1 P12 - W17 - Day 114 - Tuesday - 12SS.JPG

46.4 KB

2 P12 - W17 - Day 114 - Tuesday - 12SS.JPG

25.6 KB

P12 - W17 - Day 114 - Tuesday - 12SS _ Cali Move.pdf

620.4 KB

P12 - W17 - Day 116 - Thursday - 12B _ Cali Move.pdf

455.4 KB

P12 - W17 - Day 116 - Thursday - 12B.JPG

34.9 KB

P12 - W17 - Day 118 - Saturday - 12A _ Cali Move.pdf

517.9 KB

P12 - W17 - Day 118 - Saturday - 12A.JPG

38.1 KB

/.../25 Level 3 - Phase 12 - Week 18/

P12 - W18 - Day 120 - Monday - 12B _ Cali Move.pdf

452.4 KB

P12 - W18 - Day 120 - Monday - 12B.JPG

35.4 KB

P12 - W18 - Day 122 - Wednesday - 12A _ Cali Move.pdf

517.7 KB

P12 - W18 - Day 122 - Wednesday - 12A.JPG

37.7 KB

P12 - W18 - Day 124 - Friday - 12B _ Cali Move.pdf

455.3 KB

P12 - W18 - Day 124 - Friday - 12B.JPG

34.9 KB

P12 - W18 - Day 126 - Sunday - 12SS _ Cali Move.pdf

620.9 KB

P12 - W18 - Day 126 - Sunday - 12SS.JPG

41.0 KB

/.../26 Level 3 - Phase 12 - Week 19/

P12 - W19 - Day 128 - Tuesday - 12B _ Cali Move.pdf

452.9 KB

P12 - W19 - Day 128 - Tuesday - 12B.JPG

34.8 KB

P12 - W19 - Day 130 - Thursday - 12A _ Cali Move.pdf

517.8 KB

P12 - W19 - Day 130 - Thursday - 12A.JPG

37.6 KB

P12 - W19 - Day 132 - Saturday - 12B _ Cali Move.pdf

452.7 KB

P12 - W19 - Day 132 - Saturday - 12B.JPG

35.3 KB

/L4/1 Explanations/

1 General Explanations - Cali Move.ts

11.5 MB

2 Frames and Progressions - Cali Move.ts

58.6 MB

3 Testweek Explanations - Cali Move.ts

28.7 MB

4 What - Why - How - Cali Move.ts

14.7 MB

/L4/2 Additional Information/

1 Mobility and Stretching - Cali Move.ts

46.6 MB

2 Nutrition - Cali Move.ts

60.9 MB

3 Warmup and Cool down - Cali Move.ts

173.1 MB

4 Regeneration - Cali Move.ts

35.4 MB

/L4/3 Level 4 - Schedule/

schedule L4.pdf

1.3 MB

/.../4 Level 4 - Phase 13 Exercises/

Archer Bodyrow - Cali Move.ts

21.6 MB

Archer Push Up - Cali Move.ts

43.9 MB

Archer Scapula Raise - Cali Move.ts

7.4 MB

Archer Squat - Cali Move.ts

71.2 MB

Easy Bridge Lean - Cali Move.ts

10.2 MB

Handstand Walk - Cali Move.ts

14.0 MB

Hanging Side Lean - Cali Move.ts

15.4 MB

Log Roll - Cali Move.ts

84.8 MB

Lying Knee Twist - Cali Move.ts

18.6 MB

Pike Push Up - Cali Move.ts

55.6 MB

Pull Up - Cali Move.ts

69.9 MB

RTO Support - Cali Move.ts

27.4 MB

Sitting Leg Raise - Cali Move.ts

8.4 MB

Skin the Cat - Cali Move.ts

20.8 MB

SL Glute Bridge Raise - Cali Move.ts

16.8 MB

/.../5 Level 4 - Phase 13 - Test Week 1/

Copy of Evaluation Complete Calisthenics - Level 4 - Phase 13.xlsx

21.7 KB

T13 - W1 - Day 1 - Monday - T13-1 _ Cali Move.pdf

488.2 KB

T13 - W1 - Day 4 - Thurdsay - T13-3 _ Cali Move.pdf

444.7 KB

T13 - W1 - Day 5 - Friday - T13-4 _ Cali Move.pdf

318.7 KB

T13 - W1 - Day 2 - Tuesday - T13-2 _ Cali Move.pdf

426.8 KB

/L5/2 Additional Information/

3 Warmup and Cool down - Cali Move.ts

173.1 MB

1 Mobility and Stretching - Cali Move.ts

46.6 MB

2 Nutrition - Cali Move.ts

60.9 MB

4 Regeneration - Cali Move.ts

35.4 MB

/.../5 Level 4 - Phase 13 - Week 2/

P13 - W2 - Day 8 - Monday - 13A _ Cali Move.pdf

465.6 KB

P13 - W2 - Day 8 - Monday - 13A.JPG

35.1 KB

P13 - W2 - Day 9 - Tuesday - 13B _ Cali Move.pdf

424.9 KB

P13 - W2 - Day 9 - Tuesday - 13B.JPG

45.6 KB

P13 - W2 - Day 11 - Thurdsay - 13C _ Cali Move.pdf

430.3 KB

P13 - W2 - Day 11 - Thurdsay - 13C.JPG

36.3 KB

P13 - W2 - Day 12 - Friday - 13D _ Cali Move.pdf

430.5 KB

P13 - W2 - Day 12 - Friday - 13D.JPG

34.0 KB

/.../6 Level 4 - Phase 13 - Week 3/

P13 - W3 - Day 15 - Monday - 13A _ Cali Move.pdf

468.1 KB

P13 - W3 - Day 15 - Monday - 13A.JPG

35.5 KB

P13 - W3 - Day 16 - Tuesday - 13B _ Cali Move.pdf

427.0 KB

P13 - W3 - Day 16 - Tuesday - 13B.JPG

31.7 KB

P13 - W3 - Day 18 - Thurdsay - 13C _ Cali Move.pdf

432.3 KB

P13 - W3 - Day 18 - Thurdsay - 13C.JPG

34.6 KB

P13 - W3 - Day 19 - Friday - 13D _ Cali Move.pdf

432.4 KB

P13 - W3 - Day 19 - Friday - 13D.JPG

34.5 KB

/.../7 Level 4 - Phase 13 - Week/

P13 - W4 - Day 22 - Monday - 13A _ Cali Move.pdf

467.5 KB

P13 - W4 - Day 22 - Monday - 13A.JPG

34.9 KB

P13 - W4 - Day 23 - Tuesday - 13B _ Cali Move.pdf

430.0 KB

P13 - W4 - Day 23 - Tuesday - 13B.JPG

32.6 KB

P13 - W4 - Day 25 - Thurdsay - 13C _ Cali Move.pdf

439.6 KB

P13 - W4 - Day 25 - Thurdsay - 13C.JPG

35.1 KB

P13 - W4 - Day 26 - Friday - 13D _ Cali Move.pdf

429.7 KB

P13 - W4 - Day 26 - Friday - 13D.JPG

34.0 KB

/.../8 Level 4 - Phase 14 Exercises/

Arched Back Pull Up - Cali Move.ts

5.8 MB

Handstand Push Up - Cali Move.ts

59.7 MB

Handstand Routine - Cali Move.ts

123.5 MB

Hanging Side Lean - Cali Move.ts

15.4 MB

Pistol - Cali Move.ts

33.6 MB

Planche - Cali Move.ts

80.6 MB

Planche Press - Cali Move.ts

33.8 MB

Ring Dip with Turnout - Cali Move.ts

26.9 MB

Skin the Cat - Cali Move.ts

45.3 MB

Skin the Cat Holds - Cali Move.ts

45.6 MB

SL V-Sit Kick - Cali Move.ts

25.7 MB

Step Up - Cali Move.ts

11.7 MB

Uneven Pull Up - Cali Move.ts

8.5 MB

/.../9 Level 4 - Phase 14 - Test Week 5/

Copy of Evaluation Complete Calisthenics - Level 4 - Phase 14.xlsx

22.9 KB

T14 - W5 - Day 29 - Monday - T14-1 _ Cali Move.pdf

351.5 KB

T14 - W5 - Day 30 - Tuesday - T14-2 _ Cali Move.pdf

327.4 KB

T14 - W5 - Day 32 - Thurdsay - T14-3 _ Cali Move.pdf

345.6 KB

T14 - W5 - Day 33 - Friday - T14-4 _ Cali Move.pdf

299.6 KB

/.../10 Level 4 - Phase 14 - Week 6/

P14 - W6 - Day 36 - Monday - 14A _ Cali Move.pdf

443.9 KB

P14 - W6 - Day 36 - Monday - 14A.JPG

35.6 KB

P14 - W6 - Day 38 - Wednesday - 14B _ Cali Move.pdf

435.9 KB

P14 - W6 - Day 38 - Wednesday - 14B.JPG

33.5 KB

P14 - W6 - Day 40 - Friday - 14C _ Cali Move.pdf

452.8 KB

P14 - W6 - Day 40 - Friday - 14C.JPG

34.4 KB

P14 - W6 - Day 42 - Sunday - 14D _ Cali Move.pdf

416.0 KB

P14 - W6 - Day 42 - Sunday - 14D.JPG

35.4 KB

/.../11 Level 4 - Phase 14 - Week 7/

P14 - W7 - Day 44 - Tuesday - 14A _ Cali Move.pdf

445.8 KB

P14 - W7 - Day 44 - Tuesday - 14A.JPG

35.1 KB

P14 - W7 - Day 46 - Thurdsay - 14B _ Cali Move.pdf

437.6 KB

P14 - W7 - Day 46 - Thurdsay - 14B.JPG

35.1 KB

P14 - W7 - Day 48 - Saturday - 14C _ Cali Move.pdf

456.9 KB

P14 - W7 - Day 48 - Saturday - 14C.JPG

34.6 KB

/.../12 Level 4 - Phase 14 - Week 8/

P14 - W8 - Day 50 - Monday - 14D.JPG

34.6 KB

P14 - W8 - Day 52 - Wednesday - 14A _ Cali Move.pdf

449.8 KB

P14 - W8 - Day 52 - Wednesday - 14A.JPG

34.7 KB

P14 - W8 - Day 54 - Friday - 14B _ Cali Move.pdf

447.0 KB

P14 - W8 - Day 54 - Friday - 14B.JPG

34.4 KB

P14 - W8 - Day 56 - Sunday - 14C _ Cali Move.pdf

454.9 KB

P14 - W8 - Day 56 - Sunday - 14C.JPG

35.4 KB

/.../13 Level 4 - Phase 14 - Week 9/

P14 - W8 - Day 50 - Monday - 14D _ Cali Move.pdf

411.0 KB

P14 - W9 - Day 58 - Tuesday - 14D _ Cali Move.pdf

411.7 KB

P14 - W9 - Day 58 - Tuesday - 14D.JPG

32.2 KB

P14 - W9 - Day 60 - Thurdsay - 14A _ Cali Move.pdf

450.6 KB

P14 - W9 - Day 60 - Thurdsay - 14A.JPG

33.7 KB

P14 - W9 - Day 62 - Saturday - 14B _ Cali Move.pdf

447.4 KB

P14 - W9 - Day 62 - Saturday - 14B.JPG

34.8 KB

/.../14 Level 4 - Phase 15 Exercises/

Arched Back Pull Up - Cali Move.ts

5.8 MB

Archer Bodyrow - Cali Move.ts

10.0 MB

Archer Push Up - Cali Move.ts

11.9 MB

Backlever - Cali Move.ts

36.4 MB

Frontlever - Cali Move.ts

44.7 MB

Frontlever Raise - Cali Move.ts

12.0 MB

Handstand Push Up - Cali Move.ts

14.6 MB

Handstand Routine - Cali Move.ts

125.6 MB

Pistol - Cali Move.ts

33.1 MB

Planche - Cali Move.ts

81.9 MB

Planche Press - Cali Move.ts

33.8 MB

Ring Dip with Turnout - Cali Move.ts

10.6 MB

SL Glute Bridge Raise - Cali Move.ts

4.2 MB

Uneven Pull Up - Cali Move.ts

8.4 MB

/.../15 Level 4 - Phase 15 - Test Week 10/

Copy of Evaluation Complete Calisthenics - Level 4 - Phase 15.xlsx

23.9 KB

T15 - W10 - Day 64 - Monday - T15-1 _ Cali Move.pdf

447.5 KB

T15 - W10 - Day 65 - Tuesday - T15-2 _ Cali Move.pdf

428.1 KB

T15 - W10 - Day 67 - Thurdsay - T15-3 _ Cali Move.pdf

318.5 KB

T15 - W10 - Day 69 - Saturday - T15-4 _ Cali Move.pdf

232.1 KB

/.../16 Level 4 - Phase 15 - Week 11/

P15 - W11 - Day 71 - Monday - 15A _ Cali Move.pdf

483.6 KB

P15 - W11 - Day 71 - Monday - 15A.JPG

33.9 KB

P15 - W11 - Day 72 - Tuesday - 15B _ Cali Move.pdf

398.9 KB

P15 - W11 - Day 72 - Tuesday - 15B.JPG

34.3 KB

P15 - W11 - Day 74 - Thurdsay - 15C _ Cali Move.pdf

444.7 KB

P15 - W11 - Day 74 - Thurdsay - 15C.JPG

35.9 KB

P15 - W11 - Day 75 - Friday - 15D _ Cali Move.pdf

395.7 KB

P15 - W11 - Day 75 - Friday - 15D.JPG

34.4 KB

P15 - W11 - Day 77 - Sunday - 15A _ Cali Move.pdf

485.1 KB

P15 - W11 - Day 77 - Sunday - 15A.JPG

35.8 KB

/.../17 Level 4 - Phase 15 - Week 12/

P15 - W12 - Day 78 - Monday - 15B _ Cali Move.pdf

400.6 KB

P15 - W12 - Day 78 - Monday - 15B.JPG

34.3 KB

P15 - W12 - Day 80 - Wednesday - 15C _ Cali Move.pdf

445.4 KB

P15 - W12 - Day 80 - Wednesday - 15C.JPG

33.8 KB

P15 - W12 - Day 81 - Thurdsay - 15D _ Cali Move.pdf

398.1 KB

P15 - W12 - Day 81 - Thurdsay - 15D.JPG

34.4 KB

P15 - W12 - Day 83 - Saturday - 15A _ Cali Move.pdf

488.3 KB

P15 - W12 - Day 83 - Saturday - 15A.JPG

33.6 KB

P15 - W12 - Day 84 - Sunday - 15B _ Cali Move.pdf

323.7 KB

P15 - W12 - Day 84 - Sunday - 15B.JPG

35.7 KB

/.../18 Level 4 - Phase 15 - Week 13/

P15 - W13 - Day 86 - Tuesday - 15C _ Cali Move.pdf

448.1 KB

P15 - W13 - Day 86 - Tuesday - 15C.JPG

34.2 KB

P15 - W13 - Day 87 - Wednesday - 15D _ Cali Move.pdf

399.0 KB

P15 - W13 - Day 87 - Wednesday - 15D.JPG

35.8 KB

P15 - W13 - Day 89 - Friday - 15A _ Cali Move.pdf

490.5 KB

P15 - W13 - Day 89 - Friday - 15A.JPG

34.7 KB

P15 - W13 - Day 90 - Saturday - 15B _ Cali Move.pdf

405.6 KB

P15 - W13 - Day 90 - Saturday - 15B.JPG

35.4 KB

/.../19 Level 4 - Phase 15 - Week 14/

P15 - W14 - Day 92 - Monday - 15C _ Cali Move.pdf

449.3 KB

P15 - W14 - Day 92 - Monday - 15C.JPG

35.1 KB

P15 - W14 - Day 93 - Tuesday - 15D _ Cali Move.pdf

400.1 KB

P15 - W14 - Day 93 - Tuesday - 15D.JPG

34.7 KB

P15 - W14 - Day 95 - Thurdsay - 15A _ Cali Move.pdf

489.6 KB

P15 - W14 - Day 95 - Thurdsay - 15A.JPG

34.6 KB

P15 - W14 - Day 96 - Friday - 15B _ Cali Move.JPG

46.5 KB

P15 - W14 - Day 96 - Friday - 15B _ Cali Move.pdf

404.0 KB

/.../20 Level 4 - Phase 16 Exercises/

Archer Bodyrow - Cali Move.ts

21.7 MB

Archer Push Up - Cali Move.ts

18.5 MB

Bulgarian Ring Dip - Cali Move.ts

5.5 MB

Handstand Routine - Cali Move.ts

19.0 MB

L-Sit - Cali Move.ts

28.5 MB

Pistol - Cali Move.ts

32.8 MB

Planche - Cali Move.ts

81.9 MB

Planche Press - Cali Move.ts

81.9 MB

Skin the Cat - Cali Move.ts

45.3 MB

Skin the Cat Holds - Cali Move.ts

45.6 MB

SL Glute Bridge Raise - Cali Move.ts

6.5 MB

Typewriter Pull Up - Cali Move.ts

24.8 MB

/.../21 Level 4 - Phase 16 - Test Week 15/

Copy of Evaluation Complete Calisthenics - Level 4 - Phase 16.xlsx

15.6 KB

T16 - W15 - Day 99 - Monday - T4-1 _ Cali Move.pdf

447.8 KB

T16 - W15 - Day 100 - Tuesday - T4-2 _ Cali Move.pdf

337.0 KB

T16 - W15 - Day 102 - Thurdsay - T4-3 _ Cali Move.pdf

319.2 KB

T16 - W15 - Day 103 - Friday - T4-4 _ Cali Move.pdf

157.8 KB

/.../22 Level 4 - Phase 16 - Week 16/

P16 - W16 - Day 106 - Monday - 16A _ Cali Move.pdf

366.2 KB

P16 - W16 - Day 107 - Tuesday - 16B _ Cali Move.pdf

268.4 KB

P16 - W16 - Day 108 - Wednesday - 16C _ Cali Move.pdf

131.6 KB

P16 - W16 - Day 110 - Friday - 16D _ Cali Move.pdf

352.3 KB

P16 - W16 - Day 111 - Saturday - 16E _ Cali Move.pdf

127.1 KB

/.../23 Level 4 - Phase 16 - Week 17/

P16 - W17 - Day 113 - Monday - 16A _ Cali Move.pdf

366.9 KB

P16 - W17 - Day 114 - Tuesday - 16B _ Cali Move.pdf

270.3 KB

P16 - W17 - Day 115 - Wednesday - 16C _ Cali Move.pdf

143.6 KB

P16 - W17 - Day 117 - Friday - 16D _ Cali Move.pdf

260.4 KB

P16 - W17 - Day 118 - Saturday - 16E _ Cali Move.pdf

127.8 KB

/.../24 Level 4 - Phase 16 - Week 18/

P16 - W18 - Day 120 - Monday - 16A _ Cali Move.pdf

366.1 KB

P16 - W18 - Day 121 - Tuesday - 16B _ Cali Move.pdf

367.7 KB

P16 - W18 - Day 122 - Wednesday - 16C _ Cali Move.pdf

322.1 KB

P16 - W18 - Day 124 - Friday - 16D _ Cali Move.pdf

356.5 KB

P16 - W18 - Day 125 - Saturday - 16E _ Cali Move.pdf

318.7 KB

/.../25 Level 4 - Phase 16 - Week 19/

P16 - W19 - Day 127 - Monday - 16A _ Cali Move.pdf

369.5 KB

P16 - W19 - Day 128 - Tuesday - 16B _ Cali Move.pdf

364.1 KB

P16 - W19 - Day 129 - Wednesday - 16C _ Cali Move.pdf

321.7 KB

P16 - W19 - Day 131 - Friday - 16D _ Cali Move.pdf

261.4 KB

P16 - W19 - Day 132 - Saturday - 16E _ Cali Move.pdf

321.5 KB

/L5/1 Explanations/

1 General Explanations - Cali Move.ts

11.5 MB

2 Frames and Progressions - Cali Move.ts

58.6 MB

3 Testweek Explanations - Cali Move.ts

28.7 MB

4 What - Why - How - Cali Move.ts

14.7 MB

/L5/3 Level 5 - Schedule/

schedule L5.pdf

1.7 MB

/.../4 Level 5 - Phase 17 Exercises/

Advanced Skin the Cat - Cali Move.ts

20.8 MB

Arched Back Pull Up - Cali Move.ts

12.1 MB

Archer Bodyrow - Cali Move.ts

21.7 MB

Archer Push Up - Cali Move.ts

43.9 MB

Archer Scap. Raise - Cali Move.ts

18.1 MB

Candle Raises - Cali Move.ts

21.2 MB

Deep Squat to Handstand - Cali Move.ts

13.0 MB

Easy Bridge Lean - Cali Move.ts

10.2 MB

Handstand Switch - Cali Move.ts

22.5 MB

Hanging Side Lean - Cali Move.ts

15.4 MB

Pistol - Cali Move.ts

13.9 MB

Planche Lean - Cali Move.ts

9.1 MB

Ring Dip with Turnout - Cali Move.ts

26.9 MB

RTO Support - Cali Move.ts

27.3 MB

SL Glute Bridge Raise - Cali Move.ts

16.9 MB

Supporting Leg Raise - Cali Move.ts

20.1 MB

/.../5 Level 5 - Phase 17 - Test Week 1/

Copy of Evaluation Complete Calisthenics - Level 5 - Phase 17.xlsx

8.7 KB

T17 - W1 - Day 1 - Monday - T17-1 _ Cali Move.pdf

443.7 KB

T17 - W1 - Day 2 - Tuesday - T17-2 _ Cali Move.pdf

396.1 KB

T17 - W1 - Day 4 - Thurdsay - T17-3 _ Cali Move.pdf

475.4 KB

T17 - W1 - Day 5 - Friday - T17-4 _ Cali Move.pdf

445.3 KB

/.../6 Level 5 - Phase 17 - Week 2/

P17 - W2 - Day 8 - Monday - 17A _ Cali Move.pdf

431.3 KB

P17 - W2 - Day 9 - Tuesday - 17B _ Cali Move.pdf

399.8 KB

P17 - W2 - Day 11 - Thurdsay - 17C _ Cali Move.pdf

459.3 KB

P17 - W2 - Day 12 - Friday - 17D _ Cali Move.pdf

176.0 KB

/.../7 Level 5 - Phase 17 - Week 3/

P17 - W3 - Day 15 - Monday - 17A _ Cali Move.pdf

433.1 KB

P17 - W3 - Day 16 - Tuesday - 17B _ Cali Move.pdf

404.7 KB

P17 - W3 - Day 18 - Thurdsay - 17C _ Cali Move.pdf

462.3 KB

P17 - W3 - Day 19 - Friday - 17D _ Cali Move.pdf

436.7 KB

/.../8 Level 5 - Phase 17 - Week 4/

P17 - W4 - Day 22 - Monday - 17A _ Cali Move.pdf

439.3 KB

P17 - W4 - Day 23 - Tuesday - 17B _ Cali Move.pdf

399.4 KB

P17 - W4 - Day 25 - Thurdsay - 17C _ Cali Move.pdf

466.6 KB

P17 - W4 - Day 26 - Friday - 17D _ Cali Move.pdf

431.8 KB

/.../9 Level 5 - Phase 18 - Test Week 5/

Copy of Evaluation Complete Calisthenics - Level 5 - Phase 18.xlsx

9.1 KB

T18 - W5 - Day 29 - Monday - T18-1 _ Cali Move.pdf

356.2 KB

T18 - W5 - Day 30 - Tuesday - T18-2 _ Cali Move.pdf

314.6 KB

T18 - W5 - Day 32 - Thurdsay - T18-3 _ Cali Move.pdf

291.2 KB

T18 - W5 - Day 33 - Friday - T18-4 _ Cali Move.pdf

327.0 KB

/.../9.1 Level 5 - Phase 18 Exercises/

Archer Pull Up - Cali Move.ts

9.4 MB

Handstand Push Up - Cali Move.ts

22.5 MB

Handstand Routine - Cali Move.ts

125.6 MB

Ice Cream Maker - Cali Move.ts

7.4 MB

L-Sit Press - Cali Move.ts

5.6 MB

One Arm Bodyrow - Cali Move.ts

5.4 MB

One Arm Push Up - Cali Move.ts

8.5 MB

One Arm Scapula Raise - Cali Move.ts

9.1 MB

Pistol - Cali Move.ts

9.1 MB

Planche - Cali Move.ts

80.6 MB

Sissy Lunge - Cali Move.ts

45.3 MB

Skin the Cat Holds - Cali Move.ts

45.3 MB

V-Sit Kick - Cali Move.ts

10.2 MB

/.../10 Level 5 - Phase 18 - Week 6/

P18 - W6 - Day 36 - Monday - 18A _ Cali Move.pdf

448.8 KB

P18 - W6 - Day 38 - Wednesday - 18B _ Cali Move.pdf

422.4 KB

P18 - W6 - Day 40 - Friday - 18C _ Cali Move.pdf

402.2 KB

P18 - W6 - Day 42 - Sunday - 18D _ Cali Move.pdf

433.9 KB

/.../11 Level 5 - Phase 18 - Week 7/

P18 - W7 - Day 44 - Tuesday - 18A _ Cali Move.pdf

450.6 KB

P18 - W7 - Day 46 - Thurdsay - 18B _ Cali Move.pdf

425.3 KB

P18 - W7 - Day 48 - Saturday - 18C _ Cali Move.pdf

404.3 KB

/.../12 Level 5 - Phase 18 - Week 8/

P18 - W8 - Day 50 - Monday - 18D _ Cali Move.pdf

431.6 KB

P18 - W8 - Day 52 - Wednesday - 18A _ Cali Move.pdf

448.7 KB

P18 - W8 - Day 54 - Friday - 18B _ Cali Move.pdf

419.8 KB

P18 - W8 - Day 56 - Sunday - 18C _ Cali Move.pdf

413.1 KB

/.../13 Level 5 - Phase 18 - Week 9/

P18 - W9 - Day 58 - Tuesday - 18D _ Cali Move.pdf

438.0 KB

P18 - W9 - Day 60 - Thurdsay - 18A _ Cali Move.pdf

449.8 KB

P18 - W9 - Day 62 - Saturday - 18B _ Cali Move.pdf

419.8 KB

/.../14 Level 5 - Phase 19 Exercises/

Archer Pull Up - Cali Move.ts

21.7 MB

Assisted Handstand Press - Cali Move.ts

10.1 MB

Candle Raise - Cali Move.ts

8.0 MB

Frontlever - Cali Move.ts

18.0 MB

Frontlever Pull Up - Cali Move.ts

44.3 MB

Frontlever Raise - Cali Move.ts

44.7 MB

Handstand Push Up - Cali Move.ts

60.1 MB

Handstand Routine - Cali Move.ts

43.7 MB

Planche - Cali Move.ts

33.8 MB

Ring Flys - Cali Move.ts

7.5 MB

Sissy Lunge - Cali Move.ts

45.4 MB

SL Glute Bridge Raise - Cali Move.ts

16.9 MB

V-Sit Kick - Cali Move.ts

25.6 MB

/.../15 Level 5 - Phase 19 - Test Week 10/

T19 - W10 - Day 64 - Monday - T19-1 _ Cali Move.pdf

311.5 KB

T19 - W10 - Day 65 - Tuesday - T19-2 _ Cali Move.pdf

359.7 KB

T19 - W10 - Day 67 - Thurdsay - T19-3 _ Cali Move.pdf

299.5 KB

T19 - W10 - Day 68 - Friday - T19-4 _ Cali Move.pdf

317.2 KB

/.../16 Level 5 - Phase 19 - Week 11/

P19 - W11 - Day 71 - Monday - 19A _ Cali Move.pdf

419.4 KB

P19 - W11 - Day 72 - Tuesday - 19B _ Cali Move.pdf

334.4 KB

P19 - W11 - Day 74 - Thurdsay - 19C _ Cali Move.pdf

414.8 KB

P19 - W11 - Day 75 - Friday - 19D _ Cali Move.pdf

308.2 KB

/.../17 Level 5 - Phase 19 - Week 12/

P19 - W12 - Day 78 - Monday - 19A _ Cali Move.pdf

421.3 KB

P19 - W12 - Day 80 - Wednesday - 19B _ Cali Move.pdf

336.9 KB

P19 - W12 - Day 81 - Thurdsay - 19C _ Cali Move.pdf

418.5 KB

P19 - W12 - Day 82 - Friday - 19D _ Cali Move.pdf

313.2 KB

/.../18 Level 5 - Phase 19 - Week 13/

P19 - W13 - Day 85 - Monday - 19A _ Cali Move.pdf

424.4 KB

P19 - W13 - Day 86 - Tuesday - 19B _ Cali Move.pdf

339.6 KB

P19 - W13 - Day 88 - Thurdsay - 19C _ Cali Move.pdf

420.7 KB

P19 - W13 - Day 89 - Friday - 19D _ Cali Move.pdf

312.2 KB

/.../19 Level 5 - Phase 19 - Week 14/

P19 - W14 - Day 92 - Monday - 19A _ Cali Move.pdf

425.1 KB

P19 - W14 - Day 93 - Tuesday - 19B _ Cali Move.pdf

338.9 KB

P19 - W14 - Day 95 - Thurdsay - 19C _ Cali Move.pdf

419.8 KB

P19 - W14 - Day 96 - Friday - 19D _ Cali Move.pdf

312.9 KB

/.../20 Level 5 - Phase 20 Exercises/

Archer Pull Up - Cali Move.ts

21.7 MB

Bulgarian Ring Dip - Cali Move.ts

13.3 MB

Frontlever - Cali Move.ts

44.7 MB

Frontlever Raise - Cali Move.ts

44.7 MB

Handstand Routine - Cali Move.ts

126.1 MB

Ice Cream Maker - Cali Move.ts

7.4 MB

One Arm Bodyrow - Cali Move.ts

8.6 MB

One Arm Push Up - Cali Move.ts

8.5 MB

Planche - Cali Move.ts

81.9 MB

Planche Press - Cali Move.ts

81.9 MB

Planche Push Up - Cali Move.ts

33.8 MB

Sissy Lunge - Cali Move.ts

45.5 MB

SL Glute Bridge Raise - Cali Move.ts

16.8 MB

/.../21 Level 5 - Phase 20 - Test Week 15/

Copy of Evaluation Complete Calisthenics - Level 5 - Phase 20.xlsx

9.2 KB

T20 - W15 - Day 99 - Monday - T20-1 _ Cali Move.pdf

361.2 KB

T20 - W15 - Day 100 - Tuesday - T20-2 _ Cali Move.pdf

312.2 KB

T20 - W15 - Day 102 - Thurdsay - T20-3 _ Cali Move.pdf

418.0 KB

T20 - W15 - Day 103 - Friday - T20-4 _ Cali Move.pdf

224.4 KB

/.../22 Level 5 - Phase 20 - Week 16/

P20 - W16 - Day 106 - Monday - 20A _ Cali Move.pdf

344.3 KB

P20 - W16 - Day 107 - Tuesday - 20B _ Cali Move.pdf

335.4 KB

P20 - W16 - Day 108 - Wednesday - 20C _ Cali Move.pdf

310.9 KB

P20 - W16 - Day 110 - Friday - 20D _ Cali Move.pdf

326.4 KB

P20 - W16 - Day 111 - Saturday - 20E _ Cali Move.pdf

317.4 KB

/.../23 Level 5 - Phase 20 - Week 17/

P20 - W17 - Day 113 - Monday - 20A _ Cali Move.pdf

352.8 KB

P20 - W17 - Day 114 - Tuesday - 20B _ Cali Move.pdf

332.5 KB

P20 - W17 - Day 115 - Wednesday - 20C _ Cali Move.pdf

306.4 KB

P20 - W17 - Day 117 - Friday - 20D _ Cali Move.pdf

326.3 KB

P20 - W17 - Day 118 - Saturday - 20E _ Cali Move.pdf

313.9 KB

/.../24 Level 5 - Phase 20 - Week 18/

P20 - W18 - Day 120 - Monday - 20A _ Cali Move.pdf

349.9 KB

P20 - W18 - Day 121 - Tuesday - 20B _ Cali Move.pdf

332.9 KB

P20 - W18 - Day 122 - Wednesday - 20C _ Cali Move.pdf

306.5 KB

P20 - W18 - Day 124 - Friday - 20D _ Cali Move.pdf

326.6 KB

P20 - W18 - Day 125 - Saturday - 20E _ Cali Move.pdf

317.8 KB

/.../25 Level 5 - Phase 20 - Week 19/

P20 - W19 - Day 127 - Monday - 20A _ Cali Move.pdf

349.8 KB

P20 - W19 - Day 128 - Tuesday - 20B _ Cali Move.pdf

331.0 KB

P20 - W19 - Day 129 - Wednesday - 20C _ Cali Move.pdf

308.2 KB

P20 - W19 - Day 131 - Friday - 20D _ Cali Move.pdf

325.8 KB

P20 - W19 - Day 132 - Saturday - 20E _ Cali Move.pdf

317.1 KB

 

Total files 819


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