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/Biomechanics/Endurance Events/General Concepts/
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Nurmekivi Movement Awareness and Muscular Perception Running.pdf
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229.4 KB
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/Biomechanics/General Concepts/
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Mechanics Definitions.pdf
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37.9 KB
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Nytro What is correct technique guide.pdf
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102.7 KB
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Tidow Models for teaching Techniques and Assesing Movements in Athletics.pdf
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62.0 KB
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/Biomechanics/Jumping Events/General Concepts/
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Madella Speed in the Horizontal Jumps.pdf
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10.7 MB
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Schexnayder Mechanics of the Jump Approach.pdf
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90.4 KB
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Sidorenko The Run-up in Horizontal Jumps.pdf
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58.7 KB
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Young The Takeoff in the L and TJ.pdf
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379.8 KB
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/Biomechanics/Jumping Events/High Jump/
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Bothmischel Model Characteristics of HJ Run-up.pdf
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135.7 KB
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Dapena Biomechanical Studies in the High Jump and the Iplications to Coaching.pdf
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75.7 KB
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Despina Fosbury Flop Technique.pdf
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1.9 MB
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Dickson High Jump Introduction.pdf
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377.8 KB
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Lucas Run-up Curve in HJ.pdf
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546.3 KB
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Schubin Approaching heights - Model parameters of HJ.pdf
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991.8 KB
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Stirzhak Common Faults in HJ.pdf
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46.5 KB
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Tellez Elements of HJ.pdf
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1.1 MB
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Tidow High Jump Model.pdf
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383.2 KB
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/Biomechanics/Jumping Events/Long Jump/
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BLJ_Popov_How_To_Improve_RunUp_Speed_and_Precision.pdf
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76.5 KB
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BLJ_Shuyong_How_To_Make_Full_Use_of_Speed_Potential_in_the_Long_Jump_Run_Up.pdf
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35.6 KB
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McLean A Biomechanical Analysis of the Long Jump.pdf
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117.6 KB
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Schexnayder Displacement Characteristics in the Long Jump.pdf
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32.8 KB
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Schexnayder Simplifying the Long Jump.pdf
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27.6 KB
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Tidow Long Jump Model.pdf
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322.0 KB
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Weidner Characteristics of the LJ Technique.pdf
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229.7 KB
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/Biomechanics/Jumping Events/Pole Vault/
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Adamczewski Run Up Velocities in the PV.pdf
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17.1 MB
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Boiko Something New in PV.pdf
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153.1 KB
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Clapson The Perfect Vault.pdf
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4.9 MB
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Jagodin Bubka Above the Bar.pdf
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225.8 KB
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Katsikas PV as a dbl pendulum and penetration.pdf
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137.2 KB
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McGinnis Mechanics of PV Take-off.pdf
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6.2 MB
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Nikolov PV Run-up.pdf
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48.3 KB
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Nikolov The Contemporary Take-off.pdf
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90.9 KB
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NSA Photosequence Sergey Bubka PV.pdf
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3.2 MB
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Tidow Pole Vault Model.pdf
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426.3 KB
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Yagodin Sergei Bubka- 601.pdf
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97.0 KB
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/Biomechanics/Jumping Events/Triple Jump/
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BTJ_Kreyer_The_Keys_to_Jonathan_Edwards_Success.pdf
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687.2 KB
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Hay Biomechanics of TJ Technique.pdf
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1.2 MB
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Hutt Triple Jump Model.pdf
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122.1 KB
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Krejer Run-up & Take-off in TJ.pdf
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115.6 KB
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Kreyer About the Female Triple Jump.pdf
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103.2 KB
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NSA Photosequence Markov TJ.pdf
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49.4 MB
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Portnoy Triple Jump Rhythm Parameters.pdf
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101.7 KB
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Schexnayder Triple Jump Technique.pdf
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38.9 KB
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/Biomechanics/Sprint Events/Hurdles/
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Brown 400mH The Race.pdf
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55.2 KB
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Brown Clearance Technique Differences in the High and 400m Hurdles.pdf
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78.9 KB
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Coh 3D Kinematic Analysis of the Hurdles Technique Bukovec.pdf
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25.5 MB
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Hucklekemkes 100H Model.pdf
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1.4 MB
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McFarlane Womens 100mH.pdf
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317.3 KB
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McLean Force Plate Analysis of Hurdling.pdf
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2.5 MB
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Mero Biomech analysis of Hurdling Events.pdf
|
246.7 KB
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Muller Biomech. Research at World Champs Athens Hurdles.pdf
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13.7 MB
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NSA Photosequence Devers 100mH.pdf
|
13.6 MB
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NSA Photosequence Donkova 100mH.pdf
|
1.5 MB
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Stasney Technique and Rhythm Development for Womens 400m Hurdlers.pdf
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155.5 KB
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Tellez The Hurdles From Start to Finish.pdf
|
940.9 KB
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Tidow 110 H Model.pdf
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1.1 MB
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/Biomechanics/Sprint Events/Sprints/
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Brown Go Signal Intensity Influences the Sprint Start.pdf
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330.9 KB
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BS_Donati_Development_of_Stride_Length_and _Stride_Frequency_in_Sprint_Performance.pdf
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122.7 KB
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BS_Velicity_Dispersions_U_Bolt.pdf
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306.6 KB
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Davis NSA Photosequence Flo Jo.pdf
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7.0 MB
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Muller Biomech. Research at World Champs Athens Sprints.pdf
|
13.0 MB
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NSA Photosequence Carl Lewis 200m start.pdf
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4.5 MB
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Ozolin the tech of the sprint start.pdf
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62.4 KB
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Tupa Fatigue Influenced Changes in Sprinting Tech.pdf
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80.3 KB
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Vonstein Some Reflections on Maximum Speed Sprinting Technique.pdf
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215.6 KB
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/Biomechanics/Throwing Events/Discus/
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Altmeyer Tech and Training of the DT and SP.pdf
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511.5 KB
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Arbeit Differences in the Throwing Technique in the Discus for Men and Women.pdf
|
73.7 KB
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Bartonietz Discus Delivery Ground Contract or Not.pdf
|
23.6 KB
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Bartonietz WC Throwing Events Tech of the Worlds Best Discus.pdf
|
34.1 MB
|
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Dapena New Insights on DT.pdf
|
546.7 KB
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Grigalka Looking at the DT.pdf
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132.8 KB
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Kemp Some Aspects of the DT.pdf
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129.0 KB
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Knicker- Kinematic Characteristics Discus Throw.pdf
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275.5 KB
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Thieurmel Comments on Schmidts Kinogram.pdf
|
3.5 MB
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Tidow Discus Model.pdf
|
605.1 KB
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Vrabel Problems of Advanced Discus Throwers.pdf
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110.9 KB
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/Biomechanics/Throwing Events/General Concepts/
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Bartonietz Biomech Aspects of the Performance Structure in Throwing Events.pdf
|
169.5 KB
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Bartonietz Training of Technique and Specific Power in Throwing Events.pdf
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441.0 KB
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/Biomechanics/Throwing Events/Hammer/
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Bartonietz Analysis of Different weight and length HT.pdf
|
127.4 KB
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Bondarchuk 3 or 4 turns.pdf
|
41.2 KB
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Bondarchuk Hammer throwing.pdf
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453.9 KB
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Bondarchuk Modern Trends in HT.pdf
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43.8 KB
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Bondarchuk Technique in HT.pdf
|
379.2 KB
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Dapena Hammer Biomech.pdf
|
333.8 KB
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Guerin Comments on Sedykhs kinogram.pdf
|
3.7 MB
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Jaede Hammer Technique.pdf
|
422.6 KB
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Losch Hammer Biomech.pdf
|
241.7 KB
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Otto Hammer Biomech.pdf
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472.9 KB
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Otto HT WR Photosequence Sedych.pdf
|
6.2 MB
|
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Photosequence - HT Olga Kuzenkova.pdf
|
19.2 MB
|
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Romanov Extrenal Structure of HT.pdf
|
60.3 KB
|
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Vrublevsky Some Model Characteristics of Womens Hammer Throw.pdf
|
59.3 KB
|
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/Biomechanics/Throwing Events/Javelin/
|
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Bartonietz WC Throwing Events Tech of the Worlds Best Javelin.pdf
|
53.9 MB
|
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Bottcher Technique of best female JT in 97.pdf
|
6.1 MB
|
|
Dimitrusenko Steve Backley and Viktor Zaitsev Throw the Javelin.pdf
|
498.7 KB
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Dmitrusenko The Contemporary Jav Tech.pdf
|
248.7 KB
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Morriss Biomechanical Analysis of mens JT.pdf
|
512.7 KB
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NSA Photosequences 27 28 Javelin Zelezny Raty.pdf
|
72.4 MB
|
|
Ogiolda Javelin and the Role of Speed.pdf
|
150.3 KB
|
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Thieurmel Javelin Observations.pdf
|
271.2 KB
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Tidow Javelin Model.pdf
|
593.8 KB
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Torim The Javelin Run-up.pdf
|
114.9 KB
|
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Whitbread Javelin Photosequence.pdf
|
19.1 MB
|
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/Biomechanics/Throwing Events/Shotput/
|
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Bartonietz Energy Relationship Rotiational Glide SP Techniques.pdf
|
166.0 KB
|
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Bartonietz Rotational SP Technique Biomechanic Findings and Recommendations for Training.pdf
|
806.9 KB
|
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Brouzet Comments on Baryshnikovs Kinogram.pdf
|
2.8 MB
|
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DiMarco Rotational Shot Put Drills.pdf
|
5.4 MB
|
|
DiMarco Rotational SP Guide part 1.pdf
|
188.0 KB
|
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Kemp SP Improving the Glide.pdf
|
73.8 KB
|
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Larsen Variations in SP Methods their App .pdf
|
66.2 KB
|
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NSA Photosequence 10 Timmerman Gunthor Andrei.pdf
|
21.3 MB
|
|
Palm Balance in the Rotational SP Technique.pdf
|
254.3 KB
|
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Poprawski The ABCs of Throwing Spin or Glide.pdf
|
76.8 KB
|
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/Coach Development/General Concepts/
|
|
Dick A Professional Attitude Towards Coaching.pdf
|
122.9 KB
|
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Dick Time for Coaches to Take Care of Business.pdf
|
2.2 MB
|
|
MFarlane Interview in UK Coach (Oct. 2004).pdf
|
469.9 KB
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Parker Basic Concepts for Coaching Athletics.pdf
|
262.2 KB
|
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Saunders Analogy as a Coaching Tool.pdf
|
65.1 KB
|
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Sports Science 2-4_Denison.pdf
|
100.7 KB
|
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/Endurance/
|
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Belishko A Structure of Steeplechase Training.pdf
|
50.8 KB
|
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/General Concepts/
|
|
Arbeit Training Periodisation.pdf
|
382.4 KB
|
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Bondarchu Periodization.pdf
|
30.9 KB
|
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Lehnert Short Term Prep for Major Comps.pdf
|
83.0 KB
|
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Matveyev About the Construction of Training.pdf
|
383.2 KB
|
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Matveyev Modern Procedures for the Construction of Macrocycles.pdf
|
39.8 KB
|
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Matveyev%20The%20Dynamics%20of%20the%20Training%20Load.pdf
|
150.4 KB
|
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PPGC_Bondarchuk_The_Transition_Period.pdf
|
6.9 KB
|
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PPGC_Tschiene_The_Priority_of_the_Biological_%20Aspect_%20in_the_Theory_of_Training.pdf
|
158.1 KB
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Verhoshansky%20The%20End%20of%20Periodization.pdf
|
102.0 KB
|
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Verkhoshansky Organization of the Training Process.pdf
|
11.0 MB
|
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Viru Basic Principles Applicable to Macrocycles.pdf
|
194.2 KB
|
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Viru Planning of Microcycles.pdf
|
71.7 KB
|
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Viru Some Facts About Microcycles.pdf
|
148.0 KB
|
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/Jumping Events/
|
|
Popov The Organisation of Training Process in the LJ.pdf
|
39.6 KB
|
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Schexnayder Organizing and Planning Training.pdf
|
24.0 KB
|
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Taranov A Cyclic Blocks System for Jumping Events.pdf
|
111.8 KB
|
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/Sprint Events/
|
|
Jushkevitch The A and Z of Sprinting.pdf
|
1.0 MB
|
|
/Throwing Events/Discus/
|
|
Levchenko About the Planning of Training of Elite DT.pdf
|
13.4 KB
|
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/Throwing Events/General Concepts/
|
|
General and Event Specific Considerations for Peaking.pdf
|
549.7 KB
|
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Pfaff Developmental Concepts for the Field Eventers Training Year.pdf
|
35.1 KB
|
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/Psychology/
|
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Borsov An hour before the start.pdf
|
51.0 KB
|
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PCG_Hastie_Hannan_Feedback_to_Athletes%20Strategies_for_improving_competitive_performance.pdf
|
74.4 KB
|
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PGC_Simons_Competition_Plans_and_Routines.pdf
|
29.0 KB
|
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/Combined Events/Decathlon/
|
|
Higgins Beyond Speed in the Decathlon.pdf
|
57.7 KB
|
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Maksimenko Final Prep Phase in the Decathlon.pdf
|
196.8 KB
|
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Masimenko The Final Preparation Phase in the Decathlon.pdf
|
175.8 KB
|
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Shelkov Running Loads in Decathlon Training.pdf
|
122.6 KB
|
|
Trkal Development of combined Scoring Tables.pdf
|
454.8 KB
|
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Ushakov Some Aspects Influencing Decathlon Training.pdf
|
157.1 KB
|
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Verhoshansky Specific Features of the Decathlon.pdf
|
125.3 KB
|
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Vinduskova Womens Decathlon.pdf
|
55.1 KB
|
|
Westera Redefining the decathlon scoring tables.pdf
|
120.5 KB
|
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/Combined Events/General Concepts/
|
|
Dick Throws in the Combined Events.pdf
|
2.8 MB
|
|
Mansvetov Strategy in Multiple Events.pdf
|
700.7 KB
|
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Portnoy What Do Figures Tell Us.pdf
|
254.2 KB
|
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/Combined Events/Heptathlon/
|
|
Ushakova Heptahlon Combinations.pdf
|
81.4 KB
|
|
Vinduskova Training for Combined Events Athletes - Girls.pdf
|
110.2 KB
|
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Westera Under Attack the Heptathlon Scoring Method.pdf
|
157.3 KB
|
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/Endurance Events/General Concepts/
|
|
Bideau Coaching Middle and Long Distance.pdf
|
77.1 KB
|
|
Faccioni Training and The 800m Event.pdf
|
46.8 KB
|
|
Jones Physiology Womens WR Holder Marathon.pdf
|
959.4 KB
|
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Kulakov The Anaerobic Threshold in Marathon Training.pdf
|
149.7 KB
|
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Kutsar Some Physiological Aspects of Middle Distance Training.pdf
|
37.2 KB
|
|
Neumann TRAINING CONTROL WITH EVENT SPECIFIC ENDURANCE TESTS.pdf
|
165.4 KB
|
|
Nurmekivi Capacity of the Respiratory System.pdf
|
115.8 KB
|
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Nurmekivi Local Muscular Endurance in Middle Distance Running.pdf
|
56.5 KB
|
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Nurmekivi The Combination of Different Training Means in the Preparation of Elite Middle Distance Runners.pdf
|
144.5 KB
|
|
Polunin and Narskin Development of Speed Strength in Middle Distance RUnning Training..pdf
|
76.2 KB
|
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Schmidt Tactics in Middle Distance Running.pdf
|
82.1 KB
|
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Suslov How Much Strength is Needed in Endurance Events.pdf
|
77.0 KB
|
|
Thompson Article Priming for action and recovery.pdf
|
221.5 KB
|
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Thompson The New Interval Training.pdf
|
2.0 MB
|
|
TMEGC_Bueno_Altitude_Training_Problems.pdf
|
82.6 KB
|
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TMEGC_Laurendet_Physiology_and_Blood_Lactate_Response_in_Middle_Distance_Running.pdf
|
40.4 KB
|
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TMEGC_Nikitushkin_What_A_Coach_Should_Take_Into_Account_in_the_Prep_of_Young_Runners.pdf
|
94.0 KB
|
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TMEGC_Nurmekivi_About_the_Specificity_of_Endurance_Training.pdf
|
50.3 KB
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TMEGC_Nurmekivi_Karu_Pihl_Lembert_Jurimae_An_Evaluation_of_Perceived_Readiness_of_Distance_Runners.pdf
|
132.3 KB
|
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TMEGC_Nurmekivi_Physiological_and_Pedagogical_Factors_in_the_planning_of_training_in_endurance_events.pdf
|
59.2 KB
|
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TMEGC_Petscha_Practical_Remarks_on_Middle_Distance_Running_Training.pdf
|
121.5 KB
|
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TMEGC_Pilone_The_Training_Methods_of_Three_Famous_Distance_Coaches.pdf
|
22.2 KB
|
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TMEGC_Tikhonov_The_Balance_Between_Aerobic_&_Anaerobic_Capacities_in_Distance_Running.pdf
|
48.0 KB
|
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TMEGC_Verkhoshansky_Block_System_Training_in_Endurance_Running.pdf
|
104.4 KB
|
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TMEGC_Verkhoshansky_Block_Training_Endurance_Intro_and_Contents.pdf
|
361.2 KB
|
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TMEGC_Views_on_Competition_Preparation_in_Endurance_Events.pdf
|
74.8 KB
|
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TMEGC_Vuorimaa_Running_Economy_and_Its_Control.pdf
|
66.2 KB
|
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Tschiene Developmental Reserves in Endurance Sports.pdf
|
177.9 KB
|
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Verkhoshansky Block Training for MD Runners.pdf
|
757.0 KB
|
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/Endurance Events/Steeplechase/
|
|
Belishko Pre Competitive Phase in Steeplechase Training.pdf
|
95.2 KB
|
|
/Jumping Events/General Concept/
|
|
Bondarchuk Transfer of Physical Abilities in the Jumps When Using.pdf
|
682.9 KB
|
|
Bourne Specific Strength in Hor Jumpers.pdf
|
132.7 KB
|
|
Bourne Specificity of Horizontal Jumping Performance.pdf
|
42.3 KB
|
|
Hilliard, Pfaff, Boas Bourne Round Table- Horizontal Jumps.pdf
|
98.6 KB
|
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Homenkova Running Training in the Jumping Events.pdf
|
50.8 KB
|
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Kutsar Optimal Strength Development in Jumping Events.pdf
|
35.8 KB
|
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Popov How to Improve Run-up Speed & Precision.pdf
|
130.6 KB
|
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Schexnayder Speed and Power Development for the Horizontal Jumper.pdf
|
46.9 KB
|
|
Young Specificity of Strength for Improving Take Off Jumping Events.pdf
|
202.2 KB
|
|
Zotko Small Details Decide Success.pdf
|
49.1 KB
|
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/Jumping Events/High Jump/
|
|
Bourne Specific Strength Development in HJ.pdf
|
112.1 KB
|
|
Jarver Experiences in Development of High jumpers.pdf
|
57.9 KB
|
|
Kuporosov Philosophy of explosive power HJ.pdf
|
57.2 KB
|
|
Pfaff Skill Acquisition & Correction for High jumpers.pdf
|
46.8 KB
|
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Portnov Physical Capacities of High Jumpers.pdf
|
44.9 KB
|
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Tsherepanov Methodical Development of HJ Technique.pdf
|
127.3 KB
|
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/Jumping Events/Long Jump/
|
|
Klepsch Views & Ideas on LJ Training.pdf
|
56.9 KB
|
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Klimmer Towards 9m in LJ.pdf
|
92.9 KB
|
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Lewis In Search of The Holy Grail.pdf
|
58.2 KB
|
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Locatelli Sprinting Speed Foundation in LJ.pdf
|
89.6 KB
|
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Popov Specific Exercises in the LJ.pdf
|
148.0 KB
|
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Strishak The Secrets of LJs.pdf
|
98.1 KB
|
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/Jumping Events/Pole Vault/
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|
Alabin Training Aids and Specialized Exercises for PV.pdf
|
132.1 KB
|
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Kzresinski PV Conditioning.pdf
|
56.3 KB
|
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Steinacker The Run-up Speed in the PV.pdf
|
106.4 KB
|
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TMPV_MAAC_Round_Table_Pole_Vault.pdf
|
97.5 KB
|
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/Jumping Events/Triple Jump/
|
|
Golubtsov Development of triple jump for women.pdf
|
233.9 KB
|
|
Kreer Methodical Aspects of Womens Triple Jump.pdf
|
303.0 KB
|
|
/Speed/General Concepts/
|
|
Duffield Energy System contribution in Track Running.pdf
|
11.2 MB
|
|
Joch Dimensions of Motor Speed.pdf
|
104.0 KB
|
|
Nurmekivi Some Aspects of Speed Development in a Nutshell.pdf
|
80.3 KB
|
|
TMSGC_Robertson_Merits_of_Speed_as_opposed_to_Endurance_for_400mH.pdf
|
41.0 KB
|
|
Trentacoste Sub-Maximal Running Tables.pdf
|
57.5 KB
|
|
Verkhoshansky Quickness and Velocity.pdf
|
114.1 KB
|
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Verkhoshansky Speed Training for High Level Athletes.pdf
|
363.6 KB
|
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Verkoshanky Principles for training aimed at speed development.pdf
|
6.2 MB
|
|
Vovk Specificity of Adaptation to Alactic-Anaerobic Direction Training Loads.pdf
|
133.5 KB
|
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/Speed/Hurdles/
|
|
Breizer Womens 400m Hurdles training.pdf
|
589.7 KB
|
|
Brejzer The 400m Hurdles a Summary.pdf
|
40.1 KB
|
|
Letzelter Speed and Tech in the 100mH.pdf
|
657.1 KB
|
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McFarlane A Simple Way to Periodize Hurdle Drills.pdf
|
112.9 KB
|
|
Svoboda Speed and Coordination Problems in the 110m Hurdles.pdf
|
334.7 KB
|
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Szczepanki The 100m Hurdles.pdf
|
254.8 KB
|
|
Vonstein Tech Dev of Junior 400M Hurdlers.pdf
|
58.5 KB
|
|
Vrublevsky Strength Development in the 400mH.pdf
|
37.2 KB
|
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/Speed/Relays/
|
|
Vilkov Sprint Relay Training.pdf
|
44.2 KB
|
|
Vonstein Tech as a perf factor in the 4 x 100m relay.pdf
|
87.8 KB
|
|
Zhubryakov Prep of Sprint relay Teams.pdf
|
67.3 KB
|
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/Speed/Sprints/
|
|
Borzov Training Procedures in Sprinting.pdf
|
61.1 KB
|
|
Breizer An Analysis of Sprint Performances.pdf
|
647.9 KB
|
|
Faccioni Assisted and Resisted Methods for Speed Development Part 1.pdf
|
45.0 KB
|
|
Faccioni Assisted and Resisted Methods for Speed Development Part 2.pdf
|
184.6 KB
|
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Gagua Sprint Reflections.pdf
|
662.1 KB
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Goldrin Development of Muscular Relaxation in Sprinting.pdf
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56.0 KB
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Harre The Development of Speed.pdf
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47.4 KB
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Juantorena Specific Training for the 400-800mRunner.pdf
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965.7 KB
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Lavrienko Non Traditional Sprint training.pdf
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42.0 KB
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Letzelter Resistance Runs in Speed development.pdf
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144.7 KB
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Levtshenko Some Q and A on Womens sprinting.pdf
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170.6 KB
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Locatelli The importance of anaerobic glycolysis and stiffness.pdf
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19.4 MB
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Maslakova Sprinting Versatility or Specialization.pdf
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587.1 KB
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Pendergast NRG systems and the 400m.pdf
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51.8 KB
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Saraslanidis Training for the Improvement of Maximal Speed Flat Running or Resistance Training.pdf
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3.5 MB
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Schroter Standards for the Sprint Start.pdf
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69.3 KB
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Szewinska A Years Training Program for women sprinters.pdf
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64.4 KB
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Tabashnik The Aims and Planning of Sprint Training.pdf
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131.3 KB
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Tabashnik Views on Sprint Training.pdf
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142.7 KB
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Ushko Structure of Sprint Training.pdf
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158.0 KB
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/Strength/General Concepts/
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Bartonietz Biomech of the Snatch Toward a Higher Training Effect.pdf
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305.3 KB
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Bondarchuk Effect of Strength Microcycles.pdf
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25.9 KB
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Bondarchuk Experiments with Strength.pdf
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81.5 KB
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Cometti Scientific Bases of Modern Strength Training.pdf
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822.6 KB
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Homenkova Dev of Strength in Physical Conditioning.pdf
|
134.7 KB
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Nurmekivi Some Aspects and Viewpoints on Strength Dev.pdf
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100.9 KB
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Ozolin Conditioning Exercises.pdf
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533.3 KB
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Pfaff Alternate Methods for Developing Strength, Power, Mobility.pdf
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41.6 KB
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Pfaff Guidelines for Plyometric Training.pdf
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42.9 KB
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Popov A Selection of General Condition Exercises.pdf
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322.4 KB
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Schexnayder Plyometric Training.pdf
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34.3 KB
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Schmidtbleicher Short Term Increase of Explosive Strength Through Max Arbitrary Contrac.pdf
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121.8 KB
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Schmidtbleicher Strength Training Structure Principles and Methodology.pdf
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431.9 KB
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Tidow Aspects of Strength Training in Athletics.pdf
|
1.8 MB
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Tihanyi Development of Explosive Strength According to Muscle Fiber Types.pdf
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67.7 KB
|
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TMS_Pampus_Lehnertz_Martin_The_Effect_of_Different_Load_Intensities_on_the_Development_of_Smax_and_Strength_Endurance.pdf
|
88.8 KB
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Verhoshansky Development of Special Strength in Speed Power Events.pdf
|
97.2 KB
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Verkhoshansky Maximal Strength Training in Speed Strength Sports.pdf
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82.8 KB
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Verkhoshansky Resistance exercises as specialized means.pdf
|
210.7 KB
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Verkhoshansky Super Methods of SPP.pdf
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1.1 MB
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Winfried Strength Development.pdf
|
26.5 KB
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Young Neural Activation in Power Events.pdf
|
75.0 KB
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Yuktasir Comparison of weight training methods.pdf
|
1.7 MB
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Zatsiorsky Intensity of Strength Training Fact and Theory Russ and Eastern Euro Approach.pdf
|
297.3 KB
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Zeinalov Developing Leg Strength.pdf
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186.7 KB
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Zelentsova Hurdle Exercises in General Conditioning.pdf
|
361.2 KB
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/Throwing Events/Discus/
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Harness Long term preparation for advanced female discus throwers.pdf
|
2.3 MB
|
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Pensikov Specific Exercises for Throwers.pdf
|
169.4 KB
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Riveri Structure of the Training Per for the Discus Throw.pdf
|
29.2 KB
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TMDT_Leutschenko_Berestovskaya_The_Main_Elements_in_the_Planning_of_Training_for_Elite_Discus_Throwers.pdf
|
197.4 KB
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/Throwing Events/General Concept/
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Altmeyer Conditioning Training of Throwers S&P Development.pdf
|
257.5 KB
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Arbeit the performance Situation in the Event Group Throwing 2007 Osaka .pdf
|
86.4 KB
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Bakarinov Theoretical Aspects of Training Control for Highly Qualified Throwers.pdf
|
95.3 KB
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Bartonietz Strength Training for Throwers.pdf
|
164.0 KB
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Bingisser An Introduction to block training.pdf
|
122.9 KB
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Bondarchuk Relationships Between Technical and Physical Training.pdf
|
35.5 KB
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Endeman Conditioning the Throws athlete.pdf
|
155.8 KB
|
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Joch Increase in the Release Velocity as the Main Objective in Throwing Events.pdf
|
70.8 KB
|
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Miller Bondarchuk Interview 2.pdf
|
54.2 KB
|
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NSA Roundtable 30 Role of Speed in the Throwing Events.pdf
|
72.4 KB
|
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Poprawski The ABCs of Throwing Jumps.pdf
|
67.0 KB
|
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Tschiene Throwing Recent Trends.pdf
|
469.4 KB
|
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/Throwing Events/Hammer/
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Bartonietz Analysis of Different weight and length HT.pdf
|
127.4 KB
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Bartonietz GDR Hammer Dev Model.pdf
|
319.0 KB
|
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Bondarchuk Construction of Weekly Cycles Hammer.pdf
|
40.4 KB
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Bondarchuk Interview.pdf
|
71.7 KB
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Bondarchuk Pre Competition Training for HT.pdf
|
37.1 KB
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Kolody Development of Competitive Form HT.pdf
|
51.6 KB
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NSA Round Table - Hammer.pdf
|
232.9 KB
|
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/Throwing Events/Javelin/
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|
Arbiet The Javelin.pdf
|
962.9 KB
|
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Babbitt A Season on the Edge.pdf
|
85.5 KB
|
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Borgstrom The Development of the Javelin.pdf
|
1.7 MB
|
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Fuchs Strength Training for Women Javelin Throwers.pdf
|
57.2 KB
|
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Paranen Javelin Throwers in Helsinki.pdf
|
52.0 KB
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Pedemonte Trends in Javelin Cond.pdf
|
58.0 KB
|
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Saunders Interview with Bill Heikkila.pdf
|
59.1 KB
|
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Stasjuk Gen and Spec Exercises for JT.pdf
|
233.4 KB
|
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Utrianen - Questions to Utrianen.pdf
|
72.3 KB
|
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Utrianen Difference in Mens and Womens Training for Javelin.pdf
|
3.4 MB
|
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Voronkin A Javelin Study.pdf
|
184.7 KB
|
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/Throwing Events/Shotput/
|
|
Altmeyer Learning the Glide Shot Put Technique.pdf
|
336.3 KB
|
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Babbit Rotational SP Training Hoffa 2003.pdf
|
82.0 KB
|
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Babbit Rotational SP Training Hoffa 2004.pdf
|
90.7 KB
|
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Babbitt Reese Hoffa Performance Structure.pdf
|
25.9 KB
|
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Edward Saruls Views on SP.pdf
|
215.8 KB
|
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Pedemonte Trends in Shot Training.pdf
|
53.8 KB
|
|
Poprawski SP Training - Remarks of Champions.pdf
|
52.8 KB
|
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Poprawski Strength, Power & Speed in SP Training.pdf
|
114.8 KB
|
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Smid Training of the Elite SP.pdf
|
270.9 KB
|
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Stasjuk- General and Specific Exercises for the SP.pdf
|
248.7 KB
|
|
Vasiliev Varied Weight Shots in Power dev..pdf
|
63.4 KB
|
|
Zukov Werner Gunthor-His Technique and Training.pdf
|
441.7 KB
|
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/Therapy, Recovery, and Restoration/
|
|
Bakarinov Restoration in the Throwing Events.pdf
|
55.2 KB
|
|
Calder Faster, Higher, Stronger.pdf
|
184.6 KB
|
|
Engelbrecht Injuries, Biomechanics & the Implications for The Coach.pdf
|
39.9 KB
|
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Homenkova Some Aspects of Restoration of Work Capacities.pdf
|
56.1 KB
|
|
Kutsar Views on Post- Injury Recovery Procedures.pdf
|
41.6 KB
|
|
McFarlane Eating Your Way to Succes.pdf
|
95.5 KB
|
|
Meitern Overtraining and the Role of Pharmacology.pdf
|
73.0 KB
|
|
Pahlke Peters Recovery after Athletic Loads.pdf
|
233.0 KB
|
|
Schexnayder Common Sense Guidelines for Rehabiliations.pdf
|
46.2 KB
|
|
TRRGC_Rieder_Dietmar_Sabire_Regeneration_After_Sporting_Loads.pdf
|
107.7 KB
|
|
TRRGC_Stellingwerf_Beta_Alanine_Summary.pdf
|
85.4 KB
|
|
Zalesskii Muscle Condition and Work Capacity in Track and Field Athletes.pdf
|
59.1 KB
|
|
/Youth Development/Combined Events/General Concepts/
|
|
Higgines Multiple Events for Elementary Schools.pdf
|
902.7 KB
|
|
Jerabek Prep of Jr Athletes for Combined Events.pdf
|
77.6 KB
|
|
Kulvet Lemberg Martsin Preparation & Development of a Junior Decathlete.pdf
|
177.4 KB
|
|
Siris Evaluation Procedures for the Selection of Potential Decathletes.pdf
|
241.9 KB
|
|
/Youth Development/Endurance Events/Endurance/
|
|
Kulakov & Nikitushkin A Long-term Structure of the Preparation of Distance Runners.pdf
|
51.8 KB
|
|
Kutsar%20Tech%20and%20End%20Development%20in%20Young%20Children.pdf
|
56.1 KB
|
|
Morozov About the Development of Young Race Walkers.pdf
|
46.5 KB
|
|
YDEGC_Palenoi_How_To_Avoid_Overtraining.pdf
|
40.3 KB
|
|
/Youth Development/General Concepts/
|
|
Arbeit Practical training in 1st and 2nd decades of development.pdf
|
9.7 MB
|
|
Becker Ideas for Supplementary Competitions.pdf
|
157.0 KB
|
|
Dick 21st Century Strategy for Attracting and Retaining Young athletes.pdf
|
175.6 KB
|
|
Loko Sensitive Periods in Physical Dev.pdf
|
70.4 KB
|
|
Sharp Some Features of the Anatomy and Exercise Physiology of Children Related to Training.pdf
|
64.0 KB
|
|
Suslov About The Development of Physical Capacities.pdf
|
37.0 KB
|
|
/Youth Development/Jumping Events/General Concepts/
|
|
Bourne Building Foundations for Strength in young Horizontal jumpers.pdf
|
59.5 KB
|
|
Fritzche Leg Power Exercises For Young Athletes.pdf
|
69.4 KB
|
|
Jeitner A Long-Term Training Structure for Jumping Events.pdf
|
250.1 KB
|
|
Mekhonoshin Jumping Power for the young.pdf
|
125.2 KB
|
|
Roshchupkin Guidlines for teaching Jumping Events.pdf
|
35.7 KB
|
|
Yuchkevitsch Training Suggestions for Young Hor Jumpers.pdf
|
28.2 KB
|
|
/Youth Development/Jumping Events/High Jump/
|
|
Bourne Teaching the Flop HJ.pdf
|
58.3 KB
|
|
Cover Initial Development of Young High Jumpers.pdf
|
60.4 KB
|
|
Inkina Progressive Development of girls in HJ.pdf
|
296.4 KB
|
|
Lohmann Intro to HJ.pdf
|
482.4 KB
|
|
Portnov Learning Drills in the HJ.pdf
|
301.8 KB
|
|
Schroter How to Correct Common HJ Faults.pdf
|
87.9 KB
|
|
Taranov Teaching of a Basic HJ Tech.pdf
|
30.6 KB
|
|
/Youth Development/Jumping Events/Long Jump/
|
|
Jarver An Introduction to the LJ.pdf
|
93.3 KB
|
|
Lohmann Development of Basic Long Jump Techique.pdf
|
96.7 KB
|
|
Lohmann LJ for Beginners.pdf
|
155.9 KB
|
|
/Youth Development/Jumping Events/Pole Vault/
|
|
Kruber%20An%20Introduction%20to%20PV.pdf
|
67.9 KB
|
|
/Youth Development/Jumping Events/Triple Jump/
|
|
Schexnayder Teaching Progressions for the Beginning Triple Jumper.pdf
|
37.9 KB
|
|
/Youth Development/Sprint Events/Hurdles/
|
|
Begletsov Placement of Hurdles for the Young.pdf
|
547.9 KB
|
|
Chtshennikov Teaching Girls to Hurdle.pdf
|
70.5 KB
|
|
Lohmann The Development of Young Hurdlers.pdf
|
38.5 KB
|
|
Pereversev Selection of Potential Hurdlers.pdf
|
421.9 KB
|
|
Schmolenski Basic Hurdles Training.pdf
|
21.8 KB
|
|
Schroter Basic Hurdling in Four Stages.pdf
|
59.8 KB
|
|
/Youth Development/Sprint Events/Sprints/
|
|
Erdman Sprinting Technique in Basic Training Phase.pdf
|
46.9 KB
|
|
Fedorets Preparation of Junior Female 400m Runners.pdf
|
35.3 KB
|
|
Jarver Basic Sprinting.pdf
|
76.8 KB
|
|
Kutsar The Bulgarian Sprints and Hurdles system.pdf
|
201.4 KB
|
|
Saunders Five components of Sprinting.pdf
|
32.9 KB
|
|
Tabashnik Training of Young Sprinters.pdf
|
50.4 KB
|
|
/Youth Development/Strength/General Concepts/
|
|
Bachmann Exercises for Young Sprinters and Hurdlers.pdf
|
130.0 KB
|
|
Jarver Young Athletes and Strength.pdf
|
236.7 KB
|
|
Klaus Stregth development of Young Athletes.pdf
|
24.1 KB
|
|
Korneluk Training of Beginning Weightlifters.pdf
|
12.6 KB
|
|
Loffler Strength Dev Possibilities for Young Athletes.pdf
|
144.4 KB
|
|
Young Athletes and Weight Training.pdf
|
45.0 KB
|
|
Zhuk Alternative to Strength and Power Development for Young Athletes.pdf
|
40.5 KB
|
|
/Youth Development/Talent ID/General Concepts/
|
|
Aule Loko Selection of Young Athletes.pdf
|
257.0 KB
|
|
Kutsar Hereditary Prerequisities in the Selection of Potential Talent.pdf
|
47.3 KB
|
|
Loko Talent Selection Procedures.pdf
|
88.4 KB
|
|
Schroter Predicting Performances of Young Athletes.pdf
|
76.3 KB
|
|
Siris How to Predict Sprint Potential.pdf
|
150.5 KB
|
|
Suslov Contemporary Approach to the Estimation of training and Prospects of Young Children.pdf
|
194.6 KB
|
|
/Youth Development/Throwing Events/Discus/
|
|
Barcla Some Basic Hints to Young Discus Throwers.pdf
|
361.3 KB
|
|
Jarver%20An%20Intro%20to%20the%20DT.pdf
|
204.3 KB
|
|
Sinitsin A few hints for Novice Discus Throwers.pdf
|
55.2 KB
|
|
Taylor How to Improve Talented School Age DT.pdf
|
273.6 KB
|
|
Watts Developing a Better DT.pdf
|
505.4 KB
|
|
/Youth Development/Throwing Events/General Concepts/
|
|
Endemann Teaching of Throwing Events.pdf
|
86.2 KB
|
|
Grieser Development of the Ball Throw.pdf
|
431.4 KB
|
|
Grieser- Organisation of Basic Throwing Training.pdf
|
88.2 KB
|
|
Kemp Coaching the Throws.pdf
|
211.0 KB
|
|
Lenz Speed and Power Oriented Training of Young Throwers.pdf
|
453.6 KB
|
|
Lenz Training Young throwers.pdf
|
65.6 KB
|
|
Maltseva Instructing Young Throwers.pdf
|
104.6 KB
|
|
Poprawski The ABCs of Throwing For Beginners.pdf
|
70.9 KB
|
|
Rudermann Instructive Aspects in the Development of Throwing Techniques.pdf
|
39.8 KB
|
|
Rudman Development of Throwers.pdf
|
67.0 KB
|
|
/Youth Development/Throwing Events/Hammer/
|
|
Bondarchuk Selection & Training of Youth & Jr hammer throwers.pdf
|
161.8 KB
|
|
YDHT_Petrov_Hammer_Throw_Techinque_and_Drills.pdf
|
56.4 KB
|
|
/Youth Development/Throwing Events/Javelin/
|
|
Karatajev Some Observations About Javelin Training.pdf
|
139.8 KB
|
|
Lohmann An Introduction to JT.pdf
|
141.2 KB
|
|
Roy Javelin For Beginners.pdf
|
360.1 KB
|
|
Torim How to Develop a Basic JT.pdf
|
249.6 KB
|
|
Torim Young Athletes and the Javelin Throw.pdf
|
49.9 KB
|
|
Utriainen Javelin Training in Finland.pdf
|
81.6 KB
|
|
/Youth Development/Throwing Events/Shotput/
|
|
Dunn Developing the Young SP.pdf
|
322.4 KB
|
|
Lenz Learning SP Tech.pdf
|
70.5 KB
|
|
Oberbeck SP for Students & Non-specialists.pdf
|
126.5 KB
|
|
Oesterreich Rotational Shot Put Technique Model.pdf
|
76.0 KB
|
|
/
|
|
Torrent_downloaded_from_Demonoid.com.txt
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0.0 KB
|
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Total files 425
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