Championship Access Folkstyle Wrestling with Sammie Henson and Tony Purler

Championship Access Folkstyle Wrestling with Sammie Henson and Tony Purler

Name	Championship Access Folkstyle Wrestling with Sammie Henson and Tony Purler	DOWNLOAD Copy Link
Total Size	945.9 MB
Total Files	145
Hash	E251FF73E010FF6AFC319116DCA877D45B93E0E9

/1. Attacks/
20. Fake to a Snap Down.avi	13.2 MB
3. Shadow Motion Drill for Stance.avi	11.5 MB
13.Drive Single from Inside Controls.avi	10.8 MB
22.Low Level Single Leg (Drill).avi	10.5 MB
12. Angle Single Leg.avi	10.3 MB
18.Angle Single - Finish from Feet.avi	10.1 MB
14. Inside Tie to Post High C.avi	9.5 MB
17. Outside Fireman's Carry.avi	8.2 MB
19. Ankle Pick.avi	7.1 MB
11. Double Leg Take Down.avi	6.9 MB
15.Fireman's Carry.avi	6.9 MB
8. Recovering out of the Sprawl 2.avi	6.9 MB
10. Thumbs In.avi	6.1 MB
4. Attack Stance.avi	5.8 MB
9. Monkey Grip.avi	5.7 MB
2. Stance and Attack Drill.avi	4.9 MB
1. Square Stance for Motion.avi	4.8 MB
5. Lower Level with Attack Stance.avi	4.5 MB
6. Sprawl.avi	4.3 MB
21.Low Level Single Leg (Shadow).avi	4.0 MB
7. Recovering out of the Sprawl 1.avi	2.7 MB
/2. Set Ups/
11. Set Ups - High C Double and Single.avi	15.0 MB
12. Throw By.avi	13.7 MB
18. Underhook to Single Leg 1.avi	13.5 MB
10. Head Single.avi	11.8 MB
7. Angle Single.avi	10.6 MB
8. Forearm Snap to Single Leg.avi	9.3 MB
4. Pop the Head to a Double Leg.avi	7.8 MB
13. Posting the Head.avi	7.2 MB
17. Single Leg Attack.avi	6.2 MB
16. Low Level Single (If Opponent Falls on You).avi	5.9 MB
14. Underhooks Set for High Crotch.avi	5.9 MB
5. High C off a Head Snap.avi	5.8 MB
15. Post Both Elbows to Double Leg.avi	5.5 MB
3. Drag Double.avi	5.3 MB
2.Elbow Pass.avi	5.2 MB
19. Fake Snap Down to Spin Behind.avi	4.9 MB
20. Underhook to Single Leg 2.avi	4.8 MB
9. Inside Tie to Post and Double Leg.avi	4.1 MB
6. Snap Double.avi	3.6 MB
1.Tripod.avi	1.6 MB
/3. Finishes/
16. Crackdown.avi	9.4 MB
18. Angle Single - High Level Finish.avi	8.5 MB
4. Inside Position to Two-on-One.avi	8.0 MB
2. Low Level Finish 2.avi	7.6 MB
13. Clearing Underhooks.avi	7.6 MB
3. Locks in the Crotch (From Low Level Single).avi	7.1 MB
20. Single Leg Shot - Hip Lock to a Wizzer.avi	6.3 MB
1. Low Level Finish (If Opponent Falls on You).avi	5.9 MB
17. High Crotch to Sprawl and Pinning Combo.avi	5.4 MB
19. Single Shot to Beat a Wizzer.avi	5.3 MB
12. Clear Two-on-One to Throat.avi	4.7 MB
21. Cut Across Single Leg Shot.avi	4.6 MB
15.Finish High C.avi	4.3 MB
5. Finish From the Two-on-One 1.avi	4.1 MB
11. Escape From Two-on-One (To Underhook).avi	4.0 MB
24. Single Leg.avi	3.9 MB
6. Finish From the Two-on-One 2.avi	3.3 MB
8. Two-on-One to Single.avi	3.3 MB
22. Single Leg - Run the Pipe.avi	2.9 MB
14. Defending the Two-on-One 2.avi	2.9 MB
7. Finish From the Two-on-One 3.avi	2.9 MB
10. Defending the Two-on-One 1.avi	2.8 MB
23. Single Leg to Far Leg.avi	2.5 MB
9. Two-on-One Kick to Single.avi	2.0 MB
/4. Defenses/
15. High C Defense.avi	11.0 MB
4. Down Block and Short Arm.avi	10.3 MB
10. Single Leg Defense.avi	9.3 MB
13. Defend High Level Single Leg.avi	8.8 MB
3. Front Headlock.avi	7.8 MB
17. High C Arm Lock.avi	7.3 MB
8. Front Headlock to Circle Snap.avi	6.9 MB
19. Collar Tie Throw By.avi	6.3 MB
22. High C Crack Down.avi	6.2 MB
12. Single Leg Walk Over.avi	5.9 MB
9. Defend the Front Head Lock.avi	5.8 MB
21. Crack Down to Outside Shoulder.avi	5.7 MB
7. Head Lock to Knee Tap.avi	5.6 MB
11. Snap Head to Outside.avi	5.6 MB
14. Leg Up Defense.avi	5.3 MB
18. Knee Block.avi	5.3 MB
5. Down Block to Head & Arm.avi	5.1 MB
16. High C Defense Head Control.avi	4.3 MB
20. Collar Tie to Single Leg.avi	3.9 MB
2. Pick Up a Leg to Knee Trip.avi	3.6 MB
1. Pick Up a Leg to Head Trip.avi	2.4 MB
6. Down Block to Cradle.avi	1.8 MB
/5. Escapes/
1. Stand Up.avi	13.6 MB
18 Stand Ups.avi	10.8 MB
4. Fighting Hands.avi	9.4 MB
8. Fighting Hands - Redirect.avi	9.3 MB
16. Granby.avi	9.0 MB
2. Hand Control.avi	8.9 MB
17. Buck Up to Tripod.avi	8.4 MB
19. Stand Up to Post Hand.avi	7.4 MB
21. Swisher Stand Up.avi	6.6 MB
6. Fighting Hands - Chest Punch.avi	6.0 MB
14. The Sammie Slam Switch.avi	5.9 MB
15. Switch to Inside Hip.avi	5.7 MB
22. Stand Up From Opponent's Spiral.avi	5.7 MB
5. Attack the High Hand.avi	5.4 MB
13. Escape From Legs In.avi	5.0 MB
20. Stand Up From Chop Slap to Belly.avi	3.9 MB
10. Build a Base.avi	3.9 MB
9. Standing Switch.avi	3.3 MB
3. Stand Up Rotate Away.avi	3.2 MB
7. Fighting Hands - Attack the Face.avi	2.5 MB
23. Bring Opponent Back to the Mat.avi	2.4 MB
11. Mule Kick.avi	2.4 MB
12. Tripod to Roll.avi	1.8 MB
/6. Rides & Turns/
5. Spiral Ride to Lay On the Arm.avi	13.3 MB
15. Two-on-One Wrist to Half Nelson.avi	11.2 MB
19. Leg Rides to Break Down.avi	10.8 MB
13. Cross Face to Tricep.avi	10.2 MB
18. Two-on-One to Near Fall.avi	7.7 MB
3. Spiral Ride Break Down.avi	7.3 MB
21. Break Down to Power Half.avi	7.1 MB
16. Two-on-One to Leg.avi	7.0 MB
17. Two-on-One to Cheap Tilt.avi	6.9 MB
6. Thread the Needle.avi	6.8 MB
2. Break Down to Tight Waist.avi	6.8 MB
1. Stop First Move on the Whistle.avi	6.4 MB
23. Cross Body Turn to the Legs.avi	6.3 MB
7. Thread Needle to Step Over.avi	6.2 MB
20. Turk Ride to Far Arm.avi	6.1 MB
11. Tight Waist to Cheap Tilt.avi	5.9 MB
8. Overbar to Turn.avi	5.7 MB
9. Arm Bar Pull Back.avi	4.7 MB
4. Spiral Ride to Arm Bar.avi	4.5 MB
22. Kick to Power Half.avi	3.7 MB
14. Throw Legs In.avi	3.3 MB
10. Far Arm Bar to Near Half.avi	2.8 MB
12. Cheap Tilt to Cross Face.avi	163.6 KB
/7. Throws & Drills/
11. Defense Drill.avi	17.0 MB
8. Shots Drill.avi	13.4 MB
10. Motion Stance Drill.avi	12.9 MB
9. Finishes Drill Off Single Legs.avi	11.1 MB
12. Standup Drill.avi	9.1 MB
1. Body Lock to Throw.avi	6.2 MB
6. Snap Drill.avi	5.4 MB
3. Head & Arm Throw.avi	5.2 MB
7. Downblocking Drill.avi	5.1 MB
5. Reshot Drill.avi	5.1 MB
4. Arm Spin.avi	4.3 MB
2. Step In and Sit In Chair.avi	4.0 MB
Total files 145