CourseBoat com Udemy Ashtanga Yoga Of The Yoga Sutras | 825D6356181D078A6E0F1472FB76F7584294FC78

CourseBoat com Udemy Ashtanga Yoga Of The Yoga Sutras

Name	[ CourseBoat.com ] Udemy - Ashtanga Yoga Of The Yoga Sutras	DOWNLOAD Copy Link
Total Size	2.6 GB
Total Files	114
Last Seen	2024-12-23 23:56
Hash	825D6356181D078A6E0F1472FB76F7584294FC78

/
Get Bonus Downloads Here.url	0.2 KB
/.../1 - Introduction to Ashtanga Yoga/
1 - Introduction to Ashtanga Yoga English.vtt	1.6 KB
1 - Introduction to Ashtanga Yoga.mp4	12.4 MB
2 - QA Button.html	0.2 KB
3 - Meaning of Astha and Anga English.vtt	10.6 KB
3 - Meaning of Astha and Anga.mp4	75.0 MB
3 - ys1-eight-rungs.pdf	114.8 KB
4 - Hatha Yoga Preparation for Ashtanga Yoga English.vtt	6.2 KB
4 - Hatha Yoga Preparation for Ashtanga Yoga.mp4	45.8 MB
4 - hatha-yoga-pradipika.pdf	271.2 KB
5 - Ashtanga Yoga Resources.html	0.5 KB
5 - ys1-eight-rungs.pdf	114.8 KB
5 - ys2-translation.pdf	384.8 KB
5 - ys3-commentary.pdf	2.3 MB
5 - ys4-sections.pdf	44.9 KB
5 - ys5-books.pdf	45.6 KB
/.../2 - Foundation Principles for the Eight Rungs/
1 - Questions about the Foundation Principles.html	0.2 KB
10 - Drashtuh Experiencing the Seer 13 English.vtt	5.0 KB
10 - Drashtuh Experiencing the Seer 13.mp4	44.2 MB
10 - ys-1.3-drashtuh.pdf	55.8 KB
11 - Convergence of Experience Reasoning and Validation 17 English.vtt	7.1 KB
11 - Convergence of Experience Reasoning and Validation 17.mp4	44.3 MB
11 - ys-1.7-convergence-pramana.pdf	54.5 KB
12 - Asevitah Practice with Assiduous Awareness 114 English.vtt	6.8 KB
12 - Asevitah Practice with Assiduous Awareness 114.mp4	45.6 MB
12 - ys-1.14-assiduous-awareness.pdf	45.5 KB
13 - Abhyasa and Vairagya Practice and Nonattachment 112116 English.vtt	12.7 KB
13 - Abhyasa and Vairagya Practice and Nonattachment 112116.mp4	90.2 MB
13 - ys-1.12-1.16-abhyasa-vairagya.pdf	53.8 KB
14 - Antarayah The Natural Obstacles 130132 English.vtt	5.7 KB
14 - Antarayah The Natural Obstacles 130132.mp4	32.3 MB
14 - ys-1.30-1.32-obstacles.pdf	55.9 KB
15 - Stabilizing the Mind 133139 English.vtt	8.5 KB
15 - Stabilizing the Mind 133139.mp4	65.5 MB
15 - ys-1.33-1.39-stabilizing.pdf	61.9 KB
6 - Atha Now begins Yoga 11 English.vtt	16.2 KB
6 - Atha Now begins Yoga 11.mp4	109.5 MB
6 - ys-1.1-atha.pdf	55.8 KB
7 - Anushasanam Discipline 11 English.vtt	5.6 KB
7 - Anushasanam Discipline 11.mp4	41.2 MB
7 - ys-1.1-anushasanam.pdf	55.8 KB
8 - Nirodhah Setting Aside all the Aspects of Mind 12 English.vtt	8.0 KB
8 - Nirodhah Setting Aside all the Aspects of Mind 12.mp4	60.2 MB
8 - ys-1.2-nirodhah.pdf	55.8 KB
9 - Vrittis Fluctuations in the MindField 12 English.vtt	5.1 KB
9 - Vrittis Fluctuations in the MindField 12.mp4	38.9 MB
9 - ys-1.2-vrittis.pdf	55.8 KB
/.../3 - Descriptions of the Eight Rungs/
16 - Rung 1 Five Yamas Relationship Training 230239 English.vtt	22.9 KB
16 - Rung 1 Five Yamas Relationship Training 230239.mp4	124.9 MB
16 - ys-2.30-2.39-yamas.pdf	69.7 KB
17 - Rung 2 Five Niyamas Individualized Training 232245 English.vtt	21.6 KB
17 - Rung 2 Five Niyamas Individualized Training 232245.mp4	137.5 MB
17 - ys-2.32-2.45-niyamas.pdf	71.3 KB
18 - Rung 3 Asana Sitting Posture 246248 English.vtt	18.0 KB
18 - Rung 3 Asana Sitting Posture 246248.mp4	109.6 MB
18 - ys-2.46-2.48-asana.pdf	58.2 KB
19 - Rung 4 Pranayama Four Energies of Prana 249253 English.vtt	16.6 KB
19 - Rung 4 Pranayama Four Energies of Prana 249253.mp4	111.2 MB
19 - ys-2.49-2.53-pranayama.pdf	57.4 KB
2 - Questions about the Eight Rungs.html	0.2 KB
20 - Rung 5 Pratyahara Withdrawal of Senses 254255 English.vtt	6.0 KB
20 - Rung 5 Pratyahara Withdrawal of Senses 254255.mp4	34.9 MB
20 - ys-2.54-2.55-pratyahara.pdf	51.1 KB
21 - Rung 6 Dharana Concentration 31 English.vtt	11.5 KB
21 - Rung 6 Dharana Concentration 31.mp4	60.1 MB
21 - ys-3.1-dharana.pdf	49.4 KB
22 - Rung 7 Dhyana Meditation 32 English.vtt	15.2 KB
22 - Rung 7 Dhyana Meditation 32.mp4	97.7 MB
22 - ys-3.2-dhyana.pdf	49.4 KB
23 - Rung 8 Samadhi Absorption of Attention 33 English.vtt	16.8 KB
23 - Rung 8 Samadhi Absorption of Attention 33.mp4	117.4 MB
23 - ys-3.3-samadhi.pdf	49.3 KB
/.../4 - What to do with the Eight Rungs/
24 - Samyama Combination of Rungs 6 7 8 34 English.vtt	7.0 KB
24 - Samyama Combination of Rungs 6 7 8 34.mp4	44.9 MB
24 - ys-3.4-samyama.pdf	47.0 KB
25 - Kleshas Coloring and Uncoloring 2329 English.vtt	10.5 KB
25 - Kleshas Coloring and Uncoloring 2329.mp4	75.1 MB
25 - ys-2.3-2.9-kleshas.pdf	70.4 KB
26 - Avidya Getting past Ignorance 2325 English.vtt	12.1 KB
26 - Avidya Getting past Ignorance 2325.mp4	73.9 MB
26 - ys-2.3-2.5-avidya.pdf	62.4 KB
27 - Karmasheya the Field of Samskaras 212 English.vtt	4.2 KB
27 - Karmasheya the Field of Samskaras 212.mp4	31.3 MB
27 - ys-2.12-karmasheya.pdf	48.1 KB
28 - Viveka The Reason for the Eight Rungs 226228 English.vtt	22.4 KB
28 - Viveka The Reason for the Eight Rungs 226228.mp4	159.0 MB
28 - ys-2.26-2.28-viveka.pdf	53.2 KB
29 - Bhumisu Viniyogah Exploring all Inner Levels 36 English.vtt	12.4 KB
29 - Bhumisu Viniyogah Exploring all Inner Levels 36.mp4	95.8 MB
29 - ys-3.6-bhumisu-viniyogah.pdf	94.4 KB
3 - Questions about What to do with the Eight Rungs.html	0.3 KB
30 - Pratipaksha Cultivating the Contrary 233 English.vtt	11.0 KB
30 - Pratipaksha Cultivating the Contrary 233.mp4	68.9 MB
30 - ys-2.33-pratipaksha.pdf	35.6 KB
31 - Samprajnata and Asamprajnata Form and Formless 117118 English.vtt	10.6 KB
31 - Samprajnata and Asamprajnata Form and Formless 117118.mp4	76.5 MB
31 - ys-1.17-1.18-samprajnata-asamprajnata.pdf	55.0 KB
32 - Parinamah Three Kinds of Transitions 39316 English.vtt	18.2 KB
32 - Parinamah Three Kinds of Transitions 39316.mp4	125.4 MB
32 - ys-3.9-3.16-parinamah.pdf	384.8 KB
33 - Kaivalya The Goal of the Yoga 356 434 English.vtt	6.6 KB
33 - Kaivalya The Goal of the Yoga 356 434.mp4	47.3 MB
33 - ys-3.56-kaivalya.pdf	33.7 KB
33 - ys-4.34-kaivalya.pdf	48.4 KB
34 - Thousands of Hours Patience Simple not Easy English.vtt	12.1 KB
34 - Thousands of Hours Patience Simple not Easy.mp4	73.7 MB
35 - Dhyana Vichara Meditation Contemplation English.vtt	10.1 KB
35 - Dhyana Vichara Meditation Contemplation.mp4	67.9 MB
35 - meditation-contemplation.pdf	53.4 KB
36 - The Circle Chart English.vtt	17.2 KB
36 - The Circle Chart.mp4	129.9 MB
36 - circle-chart-samples.pdf	1.8 MB
37 - BONUS Resources.html	0.5 KB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 114