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Download DailyInspiration4 - Your Internal Fountain of Love

DailyInspiration4 Your Internal Fountain of Love

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DailyInspiration4 - Your Internal Fountain of Love

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Total Size

1.4 GB

Total Files

80

Hash

C38DEF7A5F5E109383921F48B889DCA8A64180FD

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My_CV_Raw_food_chef (6).pdf

25.3 KB

Homework+Week+3.pdf

77.0 KB

Homework-Week+4-Emotion.pdf

81.9 KB

Homework-Week+5-Moving+Beyond+Discipline.pdf

82.7 KB

Homework-Week+6-Preventive+Maintenance.pdf

83.6 KB

Homework-Week+7-Transition+to+Peaceful+Parenting.pdf

84.5 KB

Homework+Week%2b1-You%2bCAN%2bBe%2bA%2bPeaceful%2bParent.pdf

117.2 KB

Homework+Week+2-Regulating+Your+Own+Emotions.pdf

133.2 KB

Transcript-Week+2-Lecture.pdf

227.4 KB

MBCTDepression-01-Introduction.mp3

489.2 KB

MBCTDepression-08-3-Min-Breathing-Regular.mp3

3.0 MB

DailyInspiration4 - Your Internal Fountain of Love.mp3

3.1 MB

MBCTDepression-09-3-Min-Breathing-Responsive.mp3

3.2 MB

DailyInspiration6 - Your Level of Well-Being.mp3

3.2 MB

DailyInspiration1 - Loving Yourself.mp3

3.3 MB

DailyInspiration3 - Nurture Your Own Well-Being.mp3

3.4 MB

DailyInspiration2 - Your Most Important Responsibility.mp3

3.4 MB

DailyInspiration5 - What's Your Next Step to Nurture Your Own Well-Being.mp3

3.6 MB

DailyInspiration24 - Can You Just Tolerate Your Child's Emotions.mp3

3.7 MB

DailyInspiration13 - Delighting in Your Child.mp3

3.7 MB

DailyInspiration14 - Can you Let Go.mp3

3.7 MB

DailyInspiration20 - Move the Body.mp3

3.8 MB

DailyInspiration23 - What does Your Heart Say.mp3

3.8 MB

DailyInspiration7 - Stop Drop and Breathe.mp3

3.8 MB

DailyInspiration9 - Choosing Love Creates Miracles.mp3

3.8 MB

DailyInspiration25 - Your Child's Inner Compass.mp3

3.8 MB

DailyInspiration15 - Play Sets You Free.mp3

3.9 MB

DailyInspiration21 - You Don't Yell at a Plant.mp3

3.9 MB

DailyInspiration19 - What's The Thought that's Upsetting.mp3

3.9 MB

DailyInspiration28 - Choose Peace.mp3

4.0 MB

DailyInspiration17 - Tracking Thoughts and Feelings.mp3

4.0 MB

DailyInspiration27 - Notice Your Reaction to Stressful Events.mp3

4.0 MB

DailyInspiration33 - How Do You Feel When Your Child Has Big Emotions.mp3

4.1 MB

DailyInspiration30 - Stress is thinking about the future.mp3

4.1 MB

DailyInspiration8 - Stop Drop and Breathe Can Transform.mp3

4.1 MB

DailyInspiration16 - Notice the Feeling.mp3

4.2 MB

DailyInspiration29 - Stress is Resistance.mp3

4.2 MB

DailyInspiration11 - Connection and the Joy List.mp3

4.2 MB

DailyInspiration10 - Bring Your Best Self.mp3

4.3 MB

DailyInspiration12 - Remember Your Child as a Baby.mp3

4.3 MB

DailyInspiration18 - Commit to Not Acting When Triggered.mp3

4.5 MB

DailyInspiration26 - When You're Stressed, Kids Act Out.mp3

4.5 MB

DailyInspiration22 - Your Emotional Backpack.mp3

4.7 MB

DailyInspiration31 - Accept Your Child's Feelings.mp3

4.9 MB

DailyInspiration34 - Acknowledge Your Sadness - Copy - Copy.mp3

4.9 MB

DailyInspiration32 - Your Own Needs.mp3

4.9 MB

DailyInspiration35 - Be the Leader in Your House - Copy - Copy.mp3

5.2 MB

WaitingonYourself.mp3

5.3 MB

MindfulnessofSound.mp3

5.5 MB

MBCTDepression-02-Raisin-Exercise.mp3

5.9 MB

MBCTDepression-04-10-Min-Sitting-Meditation.mp3

6.0 MB

SoftenSootheAllow(1).MP3

6.8 MB

Doctor Laura -Preventive-Maintenance .mp3

7.9 MB

MBCTDepression-07-Mindful-Walking.mp3

8.2 MB

CompassionateBreathing.MP3

9.9 MB

BreathingCompassionInOut.MP3

10.0 MB

CompassionateWalking.mp3

11.0 MB

MindfulnessofEmotionintheBody(1).mp3

11.2 MB

MindfulnessofEmotionintheBody.mp3

11.2 MB

MBCTDepression-10-20-Min-Sitting-Meditation.mp3

12.4 MB

MindfulnessofBreathing.mp3

15.2 MB

MBCTDepression-12-Working-With-Difficulty.mp3

15.5 MB

MBCTDepression-13-Bells.mp3

18.1 MB

MBCTDepression-06-Stretch-Breath-Meditation.mp3

20.2 MB

GivingandReceivingCompassion.MP3

20.5 MB

MBCTDepression-11-Sitting-Meditation.mp3

22.7 MB

MBCTDepression-05-Mindful-Movement.mp3

23.1 MB

MBCTDepression-03-Body-Scan.mp3

23.5 MB

MindfulSelfCompassionMeditation.MP3

24.2 MB

CompassionateImageMeditation.MP3

24.5 MB

SelfCompassionMeditation.MP3

24.6 MB

PTeam.mp3

34.2 MB

week 7 Transition to Peaceful Parenting.mp3

54.1 MB

week 2 Regulating Your Own Emotions.mp3

58.4 MB

Week 1 Peaceful Parent.mp3

62.3 MB

week 3 connecting with your child.mp3

70.7 MB

week 6 Preventive Maintenance.mp3

71.3 MB

week 4 Emotional Intelligence.mp3

73.7 MB

week 5 Discipline.mp3

78.5 MB

Roxy Dance video.MOV

397.9 MB

 

Total files 80


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