Fitness Books Collection | 743C17C49322649AA902DBBC962479035AE72B1E

Fitness Books Collection

Name	Fitness Books Collection	DOWNLOAD Copy Link
Total Size	789.4 MB
Total Files	172
Hash	743C17C49322649AA902DBBC962479035AE72B1E

/.../Brink's Bodybuilding Revealed/
bbr-ch6 charts.zip	142.9 KB
bbr-diet charts.zip	566.2 KB
bbr-hybridtraining.zip	51.4 KB
Brink's Bodybuilding Revealed.pdf	7.8 MB
Ch5 - Creatine Monohydrate.pdf	202.9 KB
cp-train charts.zip	290.3 KB
Fat Loss Facts, Tips & Tricks.pdf	4.8 MB
misc.zip	389.7 KB
Supplement Company Secrets.pdf	2.7 MB
Tasty Fat Loss and Muscle Building Recipes.pdf	3.1 MB
The Creatine Report.pdf	2.9 MB
The Perfect Rep.pdf	1.9 MB
/Science based/
A maximal isokinetic pedalling exercise for EMG.pdf	682.5 KB
Bipedal walking and running with spring-like biarticular muscles.pdf	1.2 MB
Kinematic, kinetic and EMG patterns during downward squatting.pdf	605.5 KB
Muscle mass gain observed in patients with short bowel syndrome.pdf	263.9 KB
Muscular activity during uphill cycling.pdf	393.9 KB
Participation in road cycling vs running is associated with lower.pdf	142.9 KB
Prior heavy exercise increases oxygen cost during moderate.pdf	410.8 KB
Treating non-specific chronic low back pain through the Pilates Method.pdf	148.6 KB
/.../Spartan Health Regime 4th Edition/
4thEditionSHR.pdf	3.6 MB
7 Secret Recipes.pdf	72.4 KB
Bruce Lee Definite Chief Aim.doc	38.4 KB
How to win any fightvol.1.pdf	1.0 MB
password.txt	0.0 KB
Rapid fat Loss.pdf	137.0 KB
Rapid muscle Gain.pdf	163.6 KB
Spartan Inner Circle 1.pdf	24.8 KB
Spartan Inner Circle 2.pdf	148.4 KB
Super Strength Routine.pdf	76.3 KB
/.../Specific Body Parts/
Body For Life.zip	1.7 MB
Body-for-Life-Abs-Training.pdf	1.1 MB
Body-for-Life-Back-Training.pdf	401.5 KB
Body-for-Life-Biceps-Training.pdf	443.4 KB
Body-for-Life-Chest-Training.pdf	374.3 KB
Body-for-Life-Shoulders-Training.pdf	493.0 KB
Body-For-Life-Triceps-Training.pdf	406.7 KB
/Fitness Books Collection/
101 Tips to Lose 10 pounds.pdf	132.3 KB
19 Tips To Build Muscle.pdf	1.2 MB
_eBook.Health.Mens.PDF__-_Mens.Health_-_Total.Body.Workout.pdf	11.0 MB
_ebook_-_pdf__-_Secrets_To_Peak_Performance_Fitness__Bodybuilding_.pdf	5.9 MB
A Guide To Healthy Eating And Losing Weight.pdf	398.1 KB
All about Doggcrapp and DC Training.doc	98.8 KB
Alwyn Cosgrove - Strength And Conditioning Interrogations.pdf	1.7 MB
arnold training_chest.pdf	14.9 MB
arnold training_delts_arms.pdf	19.2 MB
arnold training_legs_back_abs.pdf	20.2 MB
arnold_training_guide.pdf	17.5 MB
Beginers Guide To Bodybuilding (Muscle And Fitness).pdf	2.6 MB
Better_Arms_Muscle___Fitness_-_Pumped_Arms.pdf	4.0 MB
Bill Phillips - Body For Life.pdf	41.3 MB
bm101-weight-training-guide.pdf	3.6 MB
body-building.pdf	274.5 KB
Body_Building_-_Universal_12_Week_Bodybuilding_Course__English_.pdf	16.2 MB
Bodybuilding - Muscle and Fitness 101 Workouts UK Australian Edition Magazine Special Issue 2005.pdf	13.6 MB
bodybuilding - personal Trainer program.pdf	2.0 MB
Bodybuilding - Pete Sisco - Train Smart (Static Contraction - Power Factor).pdf	1.8 MB
BodyBuilding - Secret Exercises.pdf	1.6 MB
Bodybuilding - Thinking Big Ii, By Skip La Cour.pdf	640.7 KB
Bodybuilding - Weightlifting Training Database Book.pdf	5.9 MB
Bodybuilding McRobert, Stuart - Weight-Training Technique, Second Edition.pdf	15.9 MB
Bodybuilding-Mike Mentzer - Heavy Duty Nutrition.pdf	15.3 MB
Bodybuilding-The-Rock-Hard-Challenge-3-Month-Training.pdf	3.0 MB
Brooks Kubik - The Dinosaur Strength Training Notebook.pdf	8.8 MB
Building_The_Perfect_Beast.pdf	1.9 MB
Bullet_Proof_Abs.pdf	2.3 MB
Burn Secret.pdf	362.9 KB
cfj_Jan08-fabn3ec.pdf	3.4 MB
Chamberlain Bros - 2005 - Charles Atlas - Ten Steps To A Better Body.pdf	4.2 MB
Championship Bodybuilding [www.interesant.net].pdf	4.6 MB
Charles Poliquin - No Holds Barred Interview (2005).pdf	683.7 KB
Charles Poliquin - The Poliquin Principles.pdf	80.5 MB
Charles Staley - The Unnatural Athlete.pdf	2.9 MB
Chemical Muscle Enhancement.pdf	1.8 MB
Chemical Wizardry - Anabolic Steroids for Bodybuilders.pdf	361.1 KB
Chemical Wizardry Complete.pdf	424.1 KB
Chemical Wizardry.pdf	424.1 KB
Chris Aceto - Championship Bodybuilding.pdf	4.1 MB
Chris Aceto-Everything You Wanted To Know About Fat Loss.pdf	2.1 MB
Christopher Gerriero - Maximize Your Metabolism.pdf	2.8 MB
Christopher_Sommer_-_Building_An_Olympic_Body_Through_Bodyweight_Conditioning.pdf	597.6 KB
Cristhian Thibaudeau - Black Book of Training Secrets.pdf	4.8 MB
crossfit_journal_jun_to_dec_zip.zip	20.2 MB
Dan Duchaine's - Dirty Dieting Newsletter.pdf	14.5 MB
Dan DuchaineBody-Underground Bodyopus 5.pdf	1.8 MB
Dan DuchaineBody-Underground Bodyopus Body Opus 1.pdf	1.4 MB
Dan DuchaineBody-Underground Bodyopus Body Opus 3.pdf	2.1 MB
Dan DuchaineBody-Underground Bodyopus Body Opus 4.pdf	2.0 MB
Dan DuchaineBody-Underground Bodyopus Body Opus 6.pdf	2.2 MB
Dan DuchaineBody-Underground Bodyopus Opus 2.pdf	1.8 MB
David Kirsch - The Ultimate New York Body Plan.pdf	5.8 MB
DC modifications during precontest and cutting bodyfat.pdf	54.0 KB
DC Training, by DC.doc	72.7 KB
Doggcrapp Blasting and Cruising.pdf	68.5 KB
Doggcrapp How To Cure Shoulder Problems.pdf	88.9 KB
Doggcrapp Training.pdf	112.7 KB
Doggcrapp Workout Schedules.pdf	63.2 KB
ebook_-_Fitness_-_Body_Building_24_Week_Plan.pdf	108.1 KB
eBook_Navy.Seal.Physical.Fitness.Guide.pdf	16.8 MB
Ellington Darden - Bigger Muscles in 42 Days.pdf	16.8 MB
Gear Monster - A Comilation of Anabolics and Nutritional Supplements.pdf	531.0 KB
Get.Fit.with.Technology.How.to.Lose.Weight.Using.Your.PC.eBook-EEn.pdf	11.6 MB
Health and Bodybuilding - CS Publishing - The Insider Encyclopedia on How to Build Muscle and Might.pdf	4.3 MB
Healthy Low Carb Recipes.pdf	1.4 MB
How to Absolutely Positively Know When Your Body is Burning Fat (ebook).pdf	341.2 KB
How to Lose Weight Using Your PC.pdf	11.6 MB
Jason Ferruggia - 101 Greatest Exercises For Size.pdf	679.0 KB
John Alvino - Mass Building Shakes.pdf	113.8 KB
Kevin Trudeau - Natural Cures - Jan. 2006 ebook.pdf	3.0 MB
Laymans Guides - Episode 3.pdf	8.6 MB
Libros_Culturismo__Bodybuilding__Fisicoculturismo_Pesas_Ebooks.rar	71.1 MB
Louie Simmons - Westside Training.doc	109.2 KB
Lyle McDonald - A Guide to Flexible Dieting.pdf	694.3 KB
Lyle McDonald - Bromocriptine.pdf	299.8 KB
Lyle McDonald - The Ketogenic Diet.pdf	712.2 KB
Lyle McDonald - The Rapid Fat Loss Handbook.pdf	618.1 KB
Lyle McDonald - The Ultimate Diet 2.0.pdf	169.8 KB
M.DiPasquale - The Anabolic Diet.pdf	1.2 MB
M.DiPasquale-Anabolic Solution for BB.pdf	3.6 MB
M.DiPasquale-Anabolic Solution for PL-PW-mgdpl11.pdf	2.2 MB
M.DiPasquale-ANABOLIC TROUBLESHOOTER GUIDE.pdf	327.4 KB
M.DiPasquale-The Anabolic Diet.pdf	1.1 MB
Mackie Shilstone - The Fat-Burning Bible.pdf	4.3 MB
Matt_Furey_-_Combat_Conditioning.pdf	9.5 MB
Men's Health - Total Body Muscle Plan.pdf	1.7 MB
Nelson Montana - Bodybuilding Truth.pdf	218.7 KB
Nelson Montana - Bottomline Bodybuilding.pdf	2.0 MB
Newsletter snippers.pdf	1.5 MB
Optimum Anabolics - Steroid Sized Muscles Through Natural Hormone Programming.pdf	1.2 MB
Ori Hofmekler - Max Muscle Min Fat.pdf	1.3 MB
Ori_Hofmekler_-_The_Warrior_Diet.pdf	3.4 MB
Paul.Wellard_-_The.Secrets.of.Street.Self-Defence.pdf	8.9 MB
Pavel Tsatsouline - Beyond Bodybuilding.pdf	9.8 MB
Pavel Tsatsouline - Bullet Proof Abs.pdf	2.6 MB
Pavel Tsatsouline - Enter The Kettlebell.pdf	22.3 MB
Pavel Tsatsouline - Naked Warrior.pdf	3.8 MB
Pavel Tsatsouline - Power to the People 2.pdf	4.4 MB
Pavel Tsatsouline - PowerToThe People.pdf	2.2 MB
Pavel Tsatsouline - Relax Into Stretch.pdf	3.0 MB
Pavel Tsatsouline - Russian Kettlebell Challenge.pdf	2.4 MB
Pavel Tsatsouline - Super Joints.pdf	3.1 MB
Personal Powerlifting.pdf	1.6 MB
Pete Sisco - 3 Things You Must Know For Gain A Mass Size.pdf	381.5 KB
Pete Sisco - CNS Workout.pdf	743.7 KB
Relax_Into_Stretching.pdf	3.2 MB
Ross Enamait - Ultimate Training For The Ultimate Warrior.pdf	2.3 MB
Shawn C. LeBrun - 12 Simple Steps to Get Huge.pdf	673.8 KB
Skip La Cour - Bodybuilding Nutrition.pdf	1.7 MB
Spartan_Health_Regime.pdf	5.4 MB
Stuart Mcrobert - Beyond Brawn 2Nd Edition.pdf	4.2 MB
Stuart McRobert - Hard Gainer.pdf	1.3 MB
Stuart McRobert - Why Conventional Bodybuilding Methods Suck.pdf	276.8 KB
Super_Joints.pdf	3.1 MB
The Periodization Bible - powerlifting article.pdf	29.0 KB
The_Secrets_to_Gaining_Muscle_Mass_--_Fast.pdf	3.7 MB
Todd Massey - Black Market Report On Ephedrine.pdf	208.9 KB
Tom Venuto - 10 Lies About The Atkins Diet.pdf	204.7 KB
Tom Venuto - Bodybuilding Applied - Big Fat Lies.pdf	514.3 KB
Tom Venuto - Bodybuilding vs Strength Training.pdf	115.4 KB
Tom Venuto - Burn The Fat Feed The Muscle.pdf	2.1 MB
Tom Venuto - Foods That Burn Fat.pdf	1.4 MB
Tom Venuto - Measure Your Own Body Fat.pdf	873.1 KB
Tom Venuto - The A-Food, B-Food Lecture - How To Get Good Grades On Your Food Choices.pdf	883.2 KB
Underground_Bodybuilding_Secrets_That_Will_Shock_Your_Body_.pdf	2.2 MB
US Navy - Peak Performance Through Nutrition and Exercise.pdf	22.8 MB
Vince Gironda - Legend and Myth (334 pages).pdf	29.7 MB
Vince Gironda - Training Secrets.pdf	274.3 KB
Weight Training for Dummies.pdf	11.6 MB
Will Brink - Creatine Report.pdf	736.3 KB
Will Brink - Diet Supplements Revealed.pdf	1.7 MB
Will Brink - Muscle Building Nutrition.pdf	1.7 MB
/
list of Fitness Books.nfo	6.6 KB
Total files 172