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Fitness Books Collection

Name

Fitness Books Collection

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Total Size

789.4 MB

Total Files

172

Hash

743C17C49322649AA902DBBC962479035AE72B1E

/.../Brink's Bodybuilding Revealed/

bbr-ch6 charts.zip

142.9 KB

bbr-diet charts.zip

566.2 KB

bbr-hybridtraining.zip

51.4 KB

Brink's Bodybuilding Revealed.pdf

7.8 MB

Ch5 - Creatine Monohydrate.pdf

202.9 KB

cp-train charts.zip

290.3 KB

Fat Loss Facts, Tips & Tricks.pdf

4.8 MB

misc.zip

389.7 KB

Supplement Company Secrets.pdf

2.7 MB

Tasty Fat Loss and Muscle Building Recipes.pdf

3.1 MB

The Creatine Report.pdf

2.9 MB

The Perfect Rep.pdf

1.9 MB

/Science based/

A maximal isokinetic pedalling exercise for EMG.pdf

682.5 KB

Bipedal walking and running with spring-like biarticular muscles.pdf

1.2 MB

Kinematic, kinetic and EMG patterns during downward squatting.pdf

605.5 KB

Muscle mass gain observed in patients with short bowel syndrome.pdf

263.9 KB

Muscular activity during uphill cycling.pdf

393.9 KB

Participation in road cycling vs running is associated with lower.pdf

142.9 KB

Prior heavy exercise increases oxygen cost during moderate.pdf

410.8 KB

Treating non-specific chronic low back pain through the Pilates Method.pdf

148.6 KB

/.../Spartan Health Regime 4th Edition/

4thEditionSHR.pdf

3.6 MB

7 Secret Recipes.pdf

72.4 KB

Bruce Lee Definite Chief Aim.doc

38.4 KB

How to win any fightvol.1.pdf

1.0 MB

password.txt

0.0 KB

Rapid fat Loss.pdf

137.0 KB

Rapid muscle Gain.pdf

163.6 KB

Spartan Inner Circle 1.pdf

24.8 KB

Spartan Inner Circle 2.pdf

148.4 KB

Super Strength Routine.pdf

76.3 KB

/.../Specific Body Parts/

Body For Life.zip

1.7 MB

Body-for-Life-Abs-Training.pdf

1.1 MB

Body-for-Life-Back-Training.pdf

401.5 KB

Body-for-Life-Biceps-Training.pdf

443.4 KB

Body-for-Life-Chest-Training.pdf

374.3 KB

Body-for-Life-Shoulders-Training.pdf

493.0 KB

Body-For-Life-Triceps-Training.pdf

406.7 KB

/Fitness Books Collection/

101 Tips to Lose 10 pounds.pdf

132.3 KB

19 Tips To Build Muscle.pdf

1.2 MB

_eBook.Health.Mens.PDF__-_Mens.Health_-_Total.Body.Workout.pdf

11.0 MB

_ebook_-_pdf__-_Secrets_To_Peak_Performance_Fitness__Bodybuilding_.pdf

5.9 MB

A Guide To Healthy Eating And Losing Weight.pdf

398.1 KB

All about Doggcrapp and DC Training.doc

98.8 KB

Alwyn Cosgrove - Strength And Conditioning Interrogations.pdf

1.7 MB

arnold training_chest.pdf

14.9 MB

arnold training_delts_arms.pdf

19.2 MB

arnold training_legs_back_abs.pdf

20.2 MB

arnold_training_guide.pdf

17.5 MB

Beginers Guide To Bodybuilding (Muscle And Fitness).pdf

2.6 MB

Better_Arms_Muscle___Fitness_-_Pumped_Arms.pdf

4.0 MB

Bill Phillips - Body For Life.pdf

41.3 MB

bm101-weight-training-guide.pdf

3.6 MB

body-building.pdf

274.5 KB

Body_Building_-_Universal_12_Week_Bodybuilding_Course__English_.pdf

16.2 MB

Bodybuilding - Muscle and Fitness 101 Workouts UK Australian Edition Magazine Special Issue 2005.pdf

13.6 MB

bodybuilding - personal Trainer program.pdf

2.0 MB

Bodybuilding - Pete Sisco - Train Smart (Static Contraction - Power Factor).pdf

1.8 MB

BodyBuilding - Secret Exercises.pdf

1.6 MB

Bodybuilding - Thinking Big Ii, By Skip La Cour.pdf

640.7 KB

Bodybuilding - Weightlifting Training Database Book.pdf

5.9 MB

Bodybuilding McRobert, Stuart - Weight-Training Technique, Second Edition.pdf

15.9 MB

Bodybuilding-Mike Mentzer - Heavy Duty Nutrition.pdf

15.3 MB

Bodybuilding-The-Rock-Hard-Challenge-3-Month-Training.pdf

3.0 MB

Brooks Kubik - The Dinosaur Strength Training Notebook.pdf

8.8 MB

Building_The_Perfect_Beast.pdf

1.9 MB

Bullet_Proof_Abs.pdf

2.3 MB

Burn Secret.pdf

362.9 KB

cfj_Jan08-fabn3ec.pdf

3.4 MB

Chamberlain Bros - 2005 - Charles Atlas - Ten Steps To A Better Body.pdf

4.2 MB

Championship Bodybuilding [www.interesant.net].pdf

4.6 MB

Charles Poliquin - No Holds Barred Interview (2005).pdf

683.7 KB

Charles Poliquin - The Poliquin Principles.pdf

80.5 MB

Charles Staley - The Unnatural Athlete.pdf

2.9 MB

Chemical Muscle Enhancement.pdf

1.8 MB

Chemical Wizardry - Anabolic Steroids for Bodybuilders.pdf

361.1 KB

Chemical Wizardry Complete.pdf

424.1 KB

Chemical Wizardry.pdf

424.1 KB

Chris Aceto - Championship Bodybuilding.pdf

4.1 MB

Chris Aceto-Everything You Wanted To Know About Fat Loss.pdf

2.1 MB

Christopher Gerriero - Maximize Your Metabolism.pdf

2.8 MB

Christopher_Sommer_-_Building_An_Olympic_Body_Through_Bodyweight_Conditioning.pdf

597.6 KB

Cristhian Thibaudeau - Black Book of Training Secrets.pdf

4.8 MB

crossfit_journal_jun_to_dec_zip.zip

20.2 MB

Dan Duchaine's - Dirty Dieting Newsletter.pdf

14.5 MB

Dan DuchaineBody-Underground Bodyopus 5.pdf

1.8 MB

Dan DuchaineBody-Underground Bodyopus Body Opus 1.pdf

1.4 MB

Dan DuchaineBody-Underground Bodyopus Body Opus 3.pdf

2.1 MB

Dan DuchaineBody-Underground Bodyopus Body Opus 4.pdf

2.0 MB

Dan DuchaineBody-Underground Bodyopus Body Opus 6.pdf

2.2 MB

Dan DuchaineBody-Underground Bodyopus Opus 2.pdf

1.8 MB

David Kirsch - The Ultimate New York Body Plan.pdf

5.8 MB

DC modifications during precontest and cutting bodyfat.pdf

54.0 KB

DC Training, by DC.doc

72.7 KB

Doggcrapp Blasting and Cruising.pdf

68.5 KB

Doggcrapp How To Cure Shoulder Problems.pdf

88.9 KB

Doggcrapp Training.pdf

112.7 KB

Doggcrapp Workout Schedules.pdf

63.2 KB

ebook_-_Fitness_-_Body_Building_24_Week_Plan.pdf

108.1 KB

eBook_Navy.Seal.Physical.Fitness.Guide.pdf

16.8 MB

Ellington Darden - Bigger Muscles in 42 Days.pdf

16.8 MB

Gear Monster - A Comilation of Anabolics and Nutritional Supplements.pdf

531.0 KB

Get.Fit.with.Technology.How.to.Lose.Weight.Using.Your.PC.eBook-EEn.pdf

11.6 MB

Health and Bodybuilding - CS Publishing - The Insider Encyclopedia on How to Build Muscle and Might.pdf

4.3 MB

Healthy Low Carb Recipes.pdf

1.4 MB

How to Absolutely Positively Know When Your Body is Burning Fat (ebook).pdf

341.2 KB

How to Lose Weight Using Your PC.pdf

11.6 MB

Jason Ferruggia - 101 Greatest Exercises For Size.pdf

679.0 KB

John Alvino - Mass Building Shakes.pdf

113.8 KB

Kevin Trudeau - Natural Cures - Jan. 2006 ebook.pdf

3.0 MB

Laymans Guides - Episode 3.pdf

8.6 MB

Libros_Culturismo__Bodybuilding__Fisicoculturismo_Pesas_Ebooks.rar

71.1 MB

Louie Simmons - Westside Training.doc

109.2 KB

Lyle McDonald - A Guide to Flexible Dieting.pdf

694.3 KB

Lyle McDonald - Bromocriptine.pdf

299.8 KB

Lyle McDonald - The Ketogenic Diet.pdf

712.2 KB

Lyle McDonald - The Rapid Fat Loss Handbook.pdf

618.1 KB

Lyle McDonald - The Ultimate Diet 2.0.pdf

169.8 KB

M.DiPasquale - The Anabolic Diet.pdf

1.2 MB

M.DiPasquale-Anabolic Solution for BB.pdf

3.6 MB

M.DiPasquale-Anabolic Solution for PL-PW-mgdpl11.pdf

2.2 MB

M.DiPasquale-ANABOLIC TROUBLESHOOTER GUIDE.pdf

327.4 KB

M.DiPasquale-The Anabolic Diet.pdf

1.1 MB

Mackie Shilstone - The Fat-Burning Bible.pdf

4.3 MB

Matt_Furey_-_Combat_Conditioning.pdf

9.5 MB

Men's Health - Total Body Muscle Plan.pdf

1.7 MB

Nelson Montana - Bodybuilding Truth.pdf

218.7 KB

Nelson Montana - Bottomline Bodybuilding.pdf

2.0 MB

Newsletter snippers.pdf

1.5 MB

Optimum Anabolics - Steroid Sized Muscles Through Natural Hormone Programming.pdf

1.2 MB

Ori Hofmekler - Max Muscle Min Fat.pdf

1.3 MB

Ori_Hofmekler_-_The_Warrior_Diet.pdf

3.4 MB

Paul.Wellard_-_The.Secrets.of.Street.Self-Defence.pdf

8.9 MB

Pavel Tsatsouline - Beyond Bodybuilding.pdf

9.8 MB

Pavel Tsatsouline - Bullet Proof Abs.pdf

2.6 MB

Pavel Tsatsouline - Enter The Kettlebell.pdf

22.3 MB

Pavel Tsatsouline - Naked Warrior.pdf

3.8 MB

Pavel Tsatsouline - Power to the People 2.pdf

4.4 MB

Pavel Tsatsouline - PowerToThe People.pdf

2.2 MB

Pavel Tsatsouline - Relax Into Stretch.pdf

3.0 MB

Pavel Tsatsouline - Russian Kettlebell Challenge.pdf

2.4 MB

Pavel Tsatsouline - Super Joints.pdf

3.1 MB

Personal Powerlifting.pdf

1.6 MB

Pete Sisco - 3 Things You Must Know For Gain A Mass Size.pdf

381.5 KB

Pete Sisco - CNS Workout.pdf

743.7 KB

Relax_Into_Stretching.pdf

3.2 MB

Ross Enamait - Ultimate Training For The Ultimate Warrior.pdf

2.3 MB

Shawn C. LeBrun - 12 Simple Steps to Get Huge.pdf

673.8 KB

Skip La Cour - Bodybuilding Nutrition.pdf

1.7 MB

Spartan_Health_Regime.pdf

5.4 MB

Stuart Mcrobert - Beyond Brawn 2Nd Edition.pdf

4.2 MB

Stuart McRobert - Hard Gainer.pdf

1.3 MB

Stuart McRobert - Why Conventional Bodybuilding Methods Suck.pdf

276.8 KB

Super_Joints.pdf

3.1 MB

The Periodization Bible - powerlifting article.pdf

29.0 KB

The_Secrets_to_Gaining_Muscle_Mass_--_Fast.pdf

3.7 MB

Todd Massey - Black Market Report On Ephedrine.pdf

208.9 KB

Tom Venuto - 10 Lies About The Atkins Diet.pdf

204.7 KB

Tom Venuto - Bodybuilding Applied - Big Fat Lies.pdf

514.3 KB

Tom Venuto - Bodybuilding vs Strength Training.pdf

115.4 KB

Tom Venuto - Burn The Fat Feed The Muscle.pdf

2.1 MB

Tom Venuto - Foods That Burn Fat.pdf

1.4 MB

Tom Venuto - Measure Your Own Body Fat.pdf

873.1 KB

Tom Venuto - The A-Food, B-Food Lecture - How To Get Good Grades On Your Food Choices.pdf

883.2 KB

Underground_Bodybuilding_Secrets_That_Will_Shock_Your_Body_.pdf

2.2 MB

US Navy - Peak Performance Through Nutrition and Exercise.pdf

22.8 MB

Vince Gironda - Legend and Myth (334 pages).pdf

29.7 MB

Vince Gironda - Training Secrets.pdf

274.3 KB

Weight Training for Dummies.pdf

11.6 MB

Will Brink - Creatine Report.pdf

736.3 KB

Will Brink - Diet Supplements Revealed.pdf

1.7 MB

Will Brink - Muscle Building Nutrition.pdf

1.7 MB

/

list of Fitness Books.nfo

6.6 KB

 

Total files 172


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