FreeCourseWeb com Udemy Easy Steps To Mindfulness For Anxiety And Overwhelm

FreeCourseWeb com Udemy Easy Steps To Mindfulness For Anxiety And Overwhelm

Name	[ FreeCourseWeb.com ] Udemy - Easy Steps To Mindfulness For Anxiety And Overwhelm	DOWNLOAD Copy Link
Total Size	502.1 MB
Total Files	13
Last Seen	2024-09-12 16:32
Hash	F97DFB58C59031643435BC5B4521B96B22702122

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Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction Welcome/
1 - Introduction Welcome.mp4	11.9 MB
2 - Landing-practice.mp3	1.7 MB
2 - Mindfulness and our lives.mp4	164.7 MB
2 - Mindfulness-practice-tracker.docx	16.2 KB
3 - Managing Overwhelm mindfully.mp4	84.4 MB
3 - Need-to-do-list-ABC.docx.pdf	18.0 KB
3 - Overwhelm-Meditation.mp3	8.8 MB
/.../2 - Managing anxiety in auditions and meetings/
4 - Anxiety-Short-meditation-practice.mp3	2.9 MB
4 - Managing Anxiety in Auditions and Meetings.mp4	158.8 MB
5 - Dealing with anxiety lesson 2.mp4	50.3 MB
6 - Wrap up lesson.mp4	18.6 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 13