FreeTutorials Us Udemy become superhuman naturally safely boost testosterone

FreeTutorials Us Udemy become superhuman naturally safely boost testosterone

Name	[FreeTutorials.Us] Udemy - become-a-superhuman-naturally-safely-boost-testosterone	DOWNLOAD Copy Link
Total Size	1.2 GB
Total Files	104
Hash	5C83DB96530AE97BD83A21BB3719262458232EAA

/01 Introduction & Getting Started/
001 About your instructor and why this course exists.mp4	53.2 MB
001 About your instructor and why this course exists-subtitle-en.srt	12.5 KB
001 About your instructor and why this course exists-subtitle-en.vtt	11.7 KB
002 The many benefits of high testosterone (for both men AND women).mp4	36.6 MB
002 The many benefits of high testosterone (for both men AND women)-subtitle-en.srt	8.9 KB
002 The many benefits of high testosterone (for both men AND women)-subtitle-en.vtt	8.4 KB
003 Testosterone_ Estrogen_ and Cortisol Explained.mp4	42.9 MB
003 Testosterone_ Estrogen_ and Cortisol Explained-subtitle-en.srt	10.5 KB
003 Testosterone_ Estrogen_ and Cortisol Explained-subtitle-en.vtt	9.9 KB
004 How this course works (and how you8217ll know when it does).mp4	18.1 MB
004 How this course works (and how you8217ll know when it does)-subtitle-en.srt	4.3 KB
004 How this course works (and how you8217ll know when it does)-subtitle-en.vtt	4.0 KB
005 Safety first_ establishing a baseline_ & medical disclaimer.mp4	16.0 MB
005 Safety first_ establishing a baseline_ & medical disclaimer-subtitle-en.srt	3.9 KB
005 Safety first_ establishing a baseline_ & medical disclaimer-subtitle-en.vtt	3.7 KB
006 Download the PDF syllabus & join the community.mp4	20.8 MB
006 Download the PDF syllabus & join the community-subtitle-en.srt	4.0 KB
006 Download the PDF syllabus & join the community-subtitle-en.vtt	3.7 KB
external_links.txt	0.1 KB
/02 Diet/
007 Eating like an alpha_ an endocrine-optimizing diet.mp4	86.2 MB
007 Eating like an alpha_ an endocrine-optimizing diet-subtitle-en.srt	17.2 KB
007 Eating like an alpha_ an endocrine-optimizing diet-subtitle-en.vtt	16.0 KB
008 But wait8230 What about cholesterol_.mp4	26.6 MB
008 But wait8230 What about cholesterol_-subtitle-en.srt	5.6 KB
008 But wait8230 What about cholesterol_-subtitle-en.vtt	5.2 KB
009 A list of foods to avoid completely.mp4	55.0 MB
009 A list of foods to avoid completely-subtitle-en.srt	10.9 KB
009 A list of foods to avoid completely-subtitle-en.vtt	10.2 KB
010 A list of foods to eat more of.mp4	58.1 MB
010 A list of foods to eat more of-subtitle-en.srt	11.1 KB
010 A list of foods to eat more of-subtitle-en.vtt	10.4 KB
011 Alcohol_ The Faustian Bargain.mp4	22.9 MB
011 Alcohol_ The Faustian Bargain-subtitle-en.srt	6.0 KB
011 Alcohol_ The Faustian Bargain-subtitle-en.vtt	5.7 KB
012 Let8217s talk caffeine.mp4	19.0 MB
012 Let8217s talk caffeine-subtitle-en.srt	3.2 KB
012 Let8217s talk caffeine-subtitle-en.vtt	3.1 KB
013 This one micronutrient can have a huge impact.mp4	18.0 MB
013 This one micronutrient can have a huge impact-subtitle-en.srt	3.9 KB
013 This one micronutrient can have a huge impact-subtitle-en.vtt	3.6 KB
/03 Exercise/
014 Not all exercise is created equal.mp4	40.7 MB
014 Not all exercise is created equal-subtitle-en.srt	5.8 KB
014 Not all exercise is created equal-subtitle-en.vtt	5.5 KB
015 Ditch the standard lifts for these healthy alternatives.mp4	33.2 MB
015 Ditch the standard lifts for these healthy alternatives-subtitle-en.srt	4.4 KB
015 Ditch the standard lifts for these healthy alternatives-subtitle-en.vtt	4.1 KB
016 Training_ How much is too much_.mp4	40.8 MB
016 Training_ How much is too much_-subtitle-en.srt	4.8 KB
016 Training_ How much is too much_-subtitle-en.vtt	4.5 KB
017 Quit the sit.mp4	26.2 MB
017 Quit the sit-subtitle-en.srt	3.0 KB
017 Quit the sit-subtitle-en.vtt	2.8 KB
/04 Sleep/
018 Why sleep is so important.mp4	16.7 MB
018 Why sleep is so important-subtitle-en.srt	2.4 KB
018 Why sleep is so important-subtitle-en.vtt	2.2 KB
019 Optimizing your sleep habits for endocrine health.mp4	47.8 MB
019 Optimizing your sleep habits for endocrine health-subtitle-en.srt	7.9 KB
019 Optimizing your sleep habits for endocrine health-subtitle-en.vtt	7.4 KB
020 Creating the perfect sleep sanctuary.mp4	40.9 MB
020 Creating the perfect sleep sanctuary-subtitle-en.srt	5.8 KB
020 Creating the perfect sleep sanctuary-subtitle-en.vtt	5.4 KB
/05 Sex/
021 How sex plays a role in endocrine health.mp4	36.8 MB
021 How sex plays a role in endocrine health-subtitle-en.srt	6.3 KB
021 How sex plays a role in endocrine health-subtitle-en.vtt	5.9 KB
022 Some caveats and unpleasant truths.mp4	45.6 MB
022 Some caveats and unpleasant truths-subtitle-en.srt	6.8 KB
022 Some caveats and unpleasant truths-subtitle-en.vtt	6.4 KB
023 On8230 8Uself love_.mp4	17.8 MB
023 On8230 8Uself love_-subtitle-en.srt	3.2 KB
023 On8230 8Uself love_-subtitle-en.vtt	3.0 KB
/06 Lifestyle adjustments/
024 Stress & it8217s effects on your health.mp4	56.9 MB
024 Stress & it8217s effects on your health-subtitle-en.srt	9.5 KB
024 Stress & it8217s effects on your health-subtitle-en.vtt	8.9 KB
025 Beware of these endocrine hijackers.mp4	44.2 MB
025 Beware of these endocrine hijackers-subtitle-en.srt	7.1 KB
025 Beware of these endocrine hijackers-subtitle-en.vtt	6.6 KB
026 How cold can actually heat things up.mp4	29.4 MB
026 How cold can actually heat things up-subtitle-en.srt	5.2 KB
026 How cold can actually heat things up-subtitle-en.vtt	4.9 KB
027 8ULocal warming8221 and technology8217s downside.mp4	21.9 MB
027 8ULocal warming8221 and technology8217s downside-subtitle-en.srt	4.4 KB
027 8ULocal warming8221 and technology8217s downside-subtitle-en.vtt	4.1 KB
028 The psychosomatic power of body language.mp4	66.6 MB
028 The psychosomatic power of body language-subtitle-en.srt	10.6 KB
028 The psychosomatic power of body language-subtitle-en.vtt	9.9 KB
/07 Supplementation/
029 Testosterone boosters_ stay away!.mp4	28.1 MB
029 Testosterone boosters_ stay away!-subtitle-en.srt	5.4 KB
029 Testosterone boosters_ stay away!-subtitle-en.vtt	5.1 KB
030 70-80% of us are deficient in this all-important mineral.mp4	24.0 MB
030 70-80% of us are deficient in this all-important mineral-subtitle-en.srt	5.3 KB
030 70-80% of us are deficient in this all-important mineral-subtitle-en.vtt	5.0 KB
031 Other safe supplements I generally recommend.mp4	45.1 MB
031 Other safe supplements I generally recommend-subtitle-en.srt	8.1 KB
031 Other safe supplements I generally recommend-subtitle-en.vtt	7.6 KB
/08 Putting it all together & conclusion/
032 A practical framework for going forward & sharing your results.mp4	27.5 MB
032 A practical framework for going forward & sharing your results-subtitle-en.srt	6.0 KB
032 A practical framework for going forward & sharing your results-subtitle-en.vtt	5.6 KB
033 BONUS_ Huge discounts on my other courses!.mp4	11.6 MB
033 BONUS_ Huge discounts on my other courses!-subtitle-en.srt	2.3 KB
033 BONUS_ Huge discounts on my other courses!-subtitle-en.vtt	2.2 KB
external_links.txt	0.3 KB
/
[Discuss.FreeTutorials.us].url	0.3 KB
[FreeCoursesOnline.Us].url	0.1 KB
[FreeTutorials.Us].url	0.1 KB
Total files 104