Healthy Edge | F8C868B910B9081300AA68EDCA6AB44080F6DBF6

Healthy Edge

Name	Healthy Edge	DOWNLOAD Copy Link
Total Size	79.6 MB
Total Files	231
Hash	F8C868B910B9081300AA68EDCA6AB44080F6DBF6

/Getting Started/
AccountabilityLog.pdf	177.0 KB
GroceryList.pdf	365.9 KB
HomeReadiness.pdf	115.7 KB
LifestyleLog.pdf	121.9 KB
LifestyleLog.xls	69.1 KB
SampleDayEating.pdf	325.9 KB
/Recipes/
155_img_9020.jpg	5.3 KB
30_white@20bean@20and@[email protected]	12.3 KB
32_wheat@[email protected]	7.0 KB
[email protected]	6.1 KB
45_swiss@[email protected]	8.1 KB
49_sweet@[email protected]	13.1 KB
51_string@20beans@[email protected]	6.8 KB
53_squash@20and@20black@20bean@20chili@[email protected]	6.3 KB
8 Layer Salad.html	5.2 KB
Apple Oatmeal with Wheat Berries.html	4.6 KB
Arugula and Spinach Aioli.html	5.5 KB
Asian Coleslaw.html	6.1 KB
Asparagus Salad.html	5.3 KB
Baked Chicken Fingers with Honey Mustard and Raspberry Dip.html	5.9 KB
Baked Oatmeal Casserole.html	5.2 KB
Baked Salmon with Strawberries.html	5.4 KB
Barbecued Salmon.html	5.0 KB
Barley Stuffing with Asparagus and Mushrooms.html	5.2 KB
Barley Succotash.html	6.7 KB
Beef and Eggplant Casserole.html	7.2 KB
Beef Tenderloin with Dijon and Herbs.html	5.3 KB
Bell Pepper Salad.html	5.2 KB
Berber Salad.html	6.1 KB
bg.png	0.4 KB
Black Bean & Quinoa Dip.html	4.7 KB
Brians Chunky Squash Soup.html	6.7 KB
Broccoli and Lentil Salad.html	5.1 KB
Brown Basmati Rice and Apple Stuffing.html	6.1 KB
Butternut Squash with Mustard Seeds.html	4.8 KB
Candied Walnuts with a Kick.html	5.3 KB
Cauliflower Gratin with Gruyere Cheese.html	6.4 KB
Chicken Chili and Barley Casserole.html	8.1 KB
Chili Chipotle Salsa.html	4.8 KB
Chipotle Salmon Cakes.html	7.7 KB
Chipotle Turkey Meatballs.html	5.5 KB
Corn and Sweet Pepper Salad.html	6.0 KB
Crab, Corn, Black Bean Tomato Salad with Basil Lemon Dressing.html	5.5 KB
Cranberry Pear Crisp.html	6.1 KB
Creamy Basil Zucchini Soup.html	5.1 KB
Crispy Almond Butter Balls.html	4.4 KB
Crustless Pumpkin Pie.html	5.6 KB
Curried Chicken and Brown Rice Salad.html	5.7 KB
dairy-free.jpg	0.9 KB
Dawns Wasabi Dipping Sauce.html	4.8 KB
Delicata Squash with Nut Stuffing.html	5.2 KB
Easy Baked Halibut.html	6.8 KB
Edamame and Barley with Rice .html	5.6 KB
Edamame Hummus.html	5.7 KB
Edamame Salad.html	5.0 KB
egg-free.jpg	0.9 KB
EZ Applesauce.html	4.8 KB
EZ Guacamole.html	4.5 KB
EZ Roasted Almonds.html	2.9 KB
EZ Tortilla Chips.html	4.2 KB
EZ Vinaigrette Dressing.html	6.3 KB
Fiesta Scramble.html	5.6 KB
Flank Steak with Lemon Shallot Marinade.html	6.6 KB
French Basil Chicken.html	6.5 KB
Fresh Salsa Soup.html	5.6 KB
Fruit and Nut Bars.html	6.9 KB
Garlic Lima Bean Spread.html	5.4 KB
gluten-free.jpg	1.0 KB
Greek Salad with Chicken.html	4.1 KB
Greek Style Omelet.html	4.0 KB
Grilled Halibut with Marinade.html	5.3 KB
Grilled Halibut with Thyme.html	3.4 KB
Hazelnut Hummus.html	5.3 KB
Hearty Minestrone.html	5.4 KB
Hummus and Tuna Salad.html	3.2 KB
Hummus Deviled Eggs.html	5.3 KB
index.css	3.6 KB
Kick-Butt Salmon Wraps.html	6.7 KB
Leftover Turkey Cakes.html	5.0 KB
Lentil Stew.html	5.3 KB
logo.png	3.0 KB
Maple-Glazed Carrots.html	4.8 KB
Marinara Sauce.html	5.2 KB
Mediterranean Salad.html	3.8 KB
Mediterranean Sweet Potato Salad.html	5.1 KB
Mushroom Lentil Soup.html	7.0 KB
Orange Seared Salmon.html	4.5 KB
Peanut Curry Chicken.html	5.7 KB
Pork Tenderloin Cutlets with Mango Sauce.html	4.2 KB
Pork Tenderloin with Pomegranate Sauce.html	6.6 KB
Portabella Mushroom and Squash Saute.html	4.4 KB
print.gif	1.0 KB
Pumpkin Rice Pudding.html	5.4 KB
Quinoa Pudding.html	5.0 KB
r22.jpg	6.8 KB
r33.jpg	6.8 KB
r40.jpg	5.8 KB
r44.jpg	8.2 KB
r47.jpg	12.3 KB
r55.jpg	5.2 KB
r_head.png	1.1 KB
Raspberry Quinoa Applesauce.html	5.5 KB
Ratatouille.html	5.3 KB
recipes_1_64_recipe_img_holder.jpg	5.3 KB
recipes_1_65_recipe_img_holder.jpg	5.3 KB
recipes_1_66_recipe_img_holder.jpg	5.3 KB
recipes__63_5@[email protected]	8.1 KB
recipes__68_sesame@20crusted@20salmon@20with@20apricot@[email protected]	7.9 KB
recipes__70_shitake@20mushroom@20and@20baby@20bok@[email protected]	6.9 KB
[email protected]	6.7 KB
recipes__72_leftover@[email protected]	7.8 KB
recipes__75_recipe_img_holder.jpg	5.3 KB
recipes__76_recipe_img_holder.jpg	5.3 KB
recipes__77_hummus@[email protected]	6.8 KB
[email protected]	11.9 KB
recipes__79_recipe_img_holder.jpg	5.3 KB
recipes__80_recipe_img_holder.jpg	5.3 KB
recipes__81_grilled@20halibut@[email protected]	10.9 KB
recipes__82_recipe_img_holder.jpg	5.3 KB
[email protected]	6.9 KB
recipes__85_recipe_img_holder.jpg	5.3 KB
recipes__86_recipe_img_holder.jpg	5.3 KB
recipes__87_pork@20tenderloin@20cutlets@20with@[email protected]	8.3 KB
recipes__88_recipe_img_holder.jpg	5.3 KB
recipes__89_recipe_img_holder.jpg	5.3 KB
recipes__90_orange@[email protected]	5.7 KB
recipes__91_recipe_img_holder.jpg	5.3 KB
recipes__92_peanut@[email protected]	7.4 KB
recipes__93_portabella@20mushroom@20and@[email protected]	9.9 KB
recipes__94_recipe_img_holder.jpg	5.3 KB
Red Salmon Salad.html	4.7 KB
Roasted Asparagus.html	3.5 KB
Roasted Brussels Sprouts with Almond Slivers.html	5.1 KB
Roasted Butternut Squash Soup with Chicken.html	5.1 KB
Roasted Guacamole.html	4.3 KB
Roasted Salmon.html	3.9 KB
Roasted Vegetables.html	3.9 KB
Rosemary Roasted Turkey.html	6.2 KB
Salad Caprese.html	4.5 KB
Salmon Cakes.html	4.9 KB
Salsa Fresca.html	3.8 KB
Seafood Gumbo with Chicken.html	6.9 KB
Sean's 5 lb Salad.html	4.1 KB
Sesame Crusted Salmon with Apricot.html	5.1 KB
Shitake Mushroom and Baby Bok Choy Omelet.html	4.4 KB
Shoestring Veggies.html	4.2 KB
Smashed Sweet Potatoes.html	5.9 KB
Spaghetti Squash and Chicken Casserole.html	4.7 KB
Spaghetti Squash.html	4.0 KB
Spicy Chicken & Lentil Stew.html	6.9 KB
Spicy Red Pepper Hummus.html	4.4 KB
Spicy Shrimp Cakes.html	6.6 KB
Squash and Black Bean Chili con Carne.html	5.9 KB
Strawberry Sorbet.html	4.5 KB
String Beans with Garlic.html	3.6 KB
Stuffed Onions with Beef.html	6.3 KB
Sunshine Vegetables.html	5.2 KB
Sweet Pepper Salad.html	4.4 KB
Sweet Potato & Apple Salad.html	4.2 KB
Sweet Potato Salad.html	5.5 KB
Swiss Chard Salad.html	4.7 KB
Tangy Lentil & Edamame Stew.html	4.9 KB
Three Bean Salad.html	7.5 KB
Tomato Gazpacho.html	3.5 KB
Tomato, Fennel & Apple Salad.html	5.5 KB
Turkey Bacon Wrapped Salmon with Spinach.html	5.1 KB
Turkey Burgers.html	4.9 KB
Turkey Corn Chowder with Barley.html	6.2 KB
Turkey Gravy.html	5.1 KB
Turkey in Cranberry Onion Sauce.html	5.6 KB
Turkey Melts.html	5.2 KB
Turkey Waldorf Salad.html	5.0 KB
Turkey with Rice.html	5.1 KB
Two-Bean Turkey Chili.html	6.6 KB
Vegetable Omelet.html	4.9 KB
Vegetarian Chili.html	6.8 KB
veggie-only.jpg	0.9 KB
Wheat Berry Salad.html	4.1 KB
White Bean and Tuna Cakes.html	4.9 KB
White Bean and Tuna Salad.html	3.7 KB
White Bean Soup.html	5.4 KB
Yellow Split Pea Soup.html	6.2 KB
Zesty Tofu Salad.html	6.0 KB
/
Torrent downloaded from Demonoid.com.txt	0.0 KB
/Week 1/
1.mp3	11.3 MB
14-DayMealPlan.pdf	1.5 MB
AccountabilityLog.pdf	177.0 KB
LifestyleLog.pdf	121.9 KB
LifestyleLog.xls	69.1 KB
Notes-Week-1.pdf	195.3 KB
SampleDayEating.pdf	325.9 KB
The Glycemic Index.url	0.1 KB
/Week 2/
2.mp3	13.5 MB
AccountabilityLog.pdf	177.0 KB
Baja Fresh.URL	0.1 KB
Chipotle.URL	0.1 KB
Fast Food Nutrition.URL	0.1 KB
LifestyleLog.pdf	121.9 KB
LifestyleLog.xls	69.1 KB
Notes-Week-2.pdf	286.6 KB
nutr-guide.pdf	256.8 KB
Olive Garden.URL	0.1 KB
Panda Express Chinese.URL	0.1 KB
Panda Express.URL	0.1 KB
Panera Bread.URL	0.1 KB
Quiznos.URL	0.1 KB
/Week 3/
3.mp3	14.1 MB
AccountabilityLog.pdf	177.0 KB
LifestyleLog.pdf	121.9 KB
LifestyleLog.xls	69.1 KB
Notes-Week-3.pdf	362.0 KB
/Week 4/
4.mp3	13.9 MB
AccountabilityLog.pdf	177.0 KB
LifestyleLog.pdf	121.9 KB
LifestyleLog.xls	69.1 KB
Notes-Week-4.pdf	470.3 KB
/Week 5/
5.mp3	9.2 MB
AccountabilityLog.pdf	177.0 KB
LifestyleLog.pdf	121.9 KB
LifestyleLog.xls	69.1 KB
Notes-Week-5.pdf	538.4 KB
PesticideShopGuide.pdf	286.5 KB
/Week 6/
6.mp3	8.1 MB
AccountabilityLog.pdf	177.0 KB
LifestyleLog.pdf	121.9 KB
LifestyleLog.xls	69.1 KB
Notes-Week-6.pdf	432.9 KB
/Week 7/
AccountabilityLog.pdf	177.0 KB
LifestyleLog.pdf	121.9 KB
LifestyleLog.xls	69.1 KB
Notes-Week-7.pdf	192.5 KB
Total files 231