Henry Akins Thailand Camp 2020 | 56FBE0A46DF18AF98285EE3AFA8339B233F93430

Henry Akins Thailand Camp 2020

Name	Henry Akins - Thailand Camp 2020	DOWNLOAD Copy Link
Total Size	11.5 GB
Total Files	146
Last Seen	2024-07-05 23:45
Hash	56FBE0A46DF18AF98285EE3AFA8339B233F93430

/D1/
D1-06 Using your legs to prevent your opponent from standing up in your closed guard QA.mp4	347.3 MB
D1-11 Strategy of how to open the closed guard.mp4	164.5 MB
D1-05 Dealing with grips and using your legs to prevent your opponent from standing up in your closed guard3.mp4	146.4 MB
D1-07 Stopping the opponent from using his forearm frame to open the closed guard - Collapsing frames.mp4	120.2 MB
D1-21 Switching sides with the scissor sweep QA.mp4	119.1 MB
D1-08 Hip switch sweep from the closed guard and how to win the battle to get on top after a sweep without grips.mp4	118.7 MB
D1-15 The scissor sweep.mp4	101.6 MB
D1-22 Recovering from the guard pass and switching sides to scissor sweep.mp4	80.9 MB
D1-17 Foot Lock.mp4	75.3 MB
D1-03 How to clear the leg and engage your body when you stand to pass.mp4	74.8 MB
D1-13 Breaking the posture of a standing opponent.mp4	70.0 MB
D1-12 Knowing when to open the closed guard and how to break posture when someone stands to open.mp4	68.5 MB
D1-10 Intro to The Scissor Sweep.mp4	63.1 MB
D1-25 Scissor sweep trainingDrill QA.mp4	59.0 MB
D1-02 how to counter the knee behind the butt guard break.mp4	51.1 MB
D1-09 How to Deal with people grabbing the biceps from inside the closed guard and learning to attack the opponent.mp4	49.9 MB
D1-20 Switching sides with the scissor sweep.mp4	49.6 MB
D1-16 MoreDetails to the scissor sweep.mp4	46.5 MB
D1-04 advice - Developing a game for a shorter and stocky person.mp4	46.3 MB
D1-01 Option to help you keep posture and break the closed guard if you cannot sit back.mp4	45.0 MB
D1-18 Doing the scissor sweep when the opponent puts one leg up.mp4	36.9 MB
D1-23 Recovering from the guard pass and switching sides to scissor sweep QA.mp4	36.7 MB
D1-19 Doing the scissor sweep when the opponent puts one leg up QA.mp4	36.3 MB
/D2/
D2-15 Going more in depth with the reverse hook sweep and switching to the hook sweep.mp4	283.6 MB
D2-10 Demonstration and explanation of using weight and angles to collapse frames and pass guard.mp4	166.3 MB
D2-20 Killing the hook sweep by turning your hips.mp4	126.8 MB
D2-04 How to use the arms to deal with the legs when passing open guard deflecting the legs.mp4	104.3 MB
D2-17 Preliminary defense when the opponent transitions for the scarf hold.mp4	101.9 MB
D2-08 Fast armlock when the person grips your knees to pass guard QA.mp4	97.8 MB
D2-12 More guard passing strategy and philosophy.mp4	85.5 MB
D2-18 Preliminary defense from scarf hold and importance of bumping.mp4	81.6 MB
D2-11 Engaging and committing your weight against a sitting opponent.mp4	73.9 MB
D2-07 Fast armlock when the person grips your knees to pass guard.mp4	69.6 MB
D2-14 Using the reverse hook sweep to sweep or attack the knee bar and countering when your legs get collapsed.mp4	65.3 MB
D2-03 Engaging to pass the guard against a sitting opponent using the sumo squat.mp4	63.1 MB
D2-06 Getting on top after the push pull sweep.mp4	43.3 MB
D2-05 Options to deal with Spider guard.mp4	33.2 MB
D2-01 How to get on top after you do the double ankle grab sweep.mp4	31.3 MB
D2-02 Getting on top with the double ankle grab sweep even if they grab the leg.mp4	31.0 MB
D2-19 Countering the double under hook escape from Cross sid.mp4	26.4 MB
D2-16 Options to recover when the opponent uses a toreando pass to the back.mp4	22.5 MB
D2-13 Variations on passing butterfly guard.mp4	13.8 MB
/D3/
D3-19 Going more in-depth with the head and arm from the mount QA.mp4	211.9 MB
D3-08 Difference between the hip escape and elbow escape.mp4	104.8 MB
D3-15 Using the hammer fist choke when the opponent defends the head and arm set up and understanding the concept.mp4	95.6 MB
D3-10 Using the bump to get your hand through the middle for the elbow escape and to get the underhook from cross side.mp4	75.8 MB
D3-03 Clearing the defense when going for the cross collar choke and rear naked choke.mp4	74.6 MB
D3-06 Making the transition from the elbow escape and side mount escape seamless.mp4	70.9 MB
D3-09 Learning when to transition between mount escapes.mp4	69.7 MB
D3-13 Applying different strategies to training your jiu-jitsu for different circumstances when you go and when to be.mp4	66.9 MB
D3-16 Conscious progression in Jiu-Jitsu.mp4	58.5 MB
D3-07 Adjustment to maintain mount when the opponent starts with his legs flat.mp4	51.7 MB
D3-01 Countering the Hip Press hydraulic mount escape.mp4	51.4 MB
D3-02 Attacking and countering when the opponent throws the legs over to escape high mount.mp4	49.6 MB
D3-05 Trapping the arm for the umpa escape.mp4	45.7 MB
D3-18 Going more in-depth with the head and arm from the mount.mp4	45.3 MB
D3-14 Securing the head and arm from the mount and preventing their defense and escape.mp4	43.4 MB
D3-20 Going in-depth with the hammer fist choke.mp4	41.2 MB
D3-17 Combining attacks from the mount getting the opponent to open up.mp4	34.5 MB
D3-11 Combining the elbow escape and the bridge when to use the bridge.mp4	26.3 MB
D3-04 Switching directions to clear the defending arm for the rear naked choke.mp4	17.7 MB
/D4/
D4-29 Matt Jones straight ankle lock session - How to squeeze the ankle QA.mp4	305.1 MB
D4-13 Half Guard - Freeing the leg when the opponent on the bottom tries for a hook sweep QA.mp4	172.6 MB
D4-23 Matt Jones straight ankle lock session - Intro into the leg positioning.mp4	143.8 MB
D4-07 Half Guard - How to flatten your opponent out even if he gets the under hook and turns towards his belly QA.mp4	117.0 MB
D4-27 Matt Jones straight ankle lock session - Details on the leg positioning and counter-attacks QA.mp4	114.3 MB
D4-25 Matt Jones straight ankle lock session - details on the sweep from standing.mp4	109.1 MB
D4-02 Half Guard - freeing the arm to pass when the opponent on the bottom grabs with two hands QA.mp4	108.6 MB
D4-26 Matt Jones straight ankle lock session - Details on the leg positioning and counter-attacks.mp4	106.1 MB
D4-05 Half Guard - Pummeling in with the elbow to establish the under hook from on top QA.mp4	99.1 MB
D4-28 Matt Jones straight ankle lock session - How to squeeze the ankle.mp4	98.6 MB
D4-31 Matt Jones straight ankle lock session - More details on the straight ankle lock QA.mp4	96.0 MB
D4-16 Half Guard - Dealing with the person on top getting a high half guard position underneath the armpits.mp4	89.5 MB
D4-30 Matt Jones straight ankle lock session - More details on the straight ankle lock.mp4	88.8 MB
D4-22 Attacking the Americana from mount when the opponent has a defensive position half guard positioning from on top.mp4	86.5 MB
D4-01 Half Guard - freeing the arm to pass when the opponent on the bottom grabs with two hands.mp4	82.3 MB
D4-24 Matt Jones straight ankle lock session - Intro into the leg positioning QA.mp4	78.1 MB
D4-09 Half Guard - How to flatten your opponent out when he tries to come up with the under hook QA.mp4	77.1 MB
D4-06 Half Guard - How to flatten your opponent out even if he gets the under hook and turns towards his belly.mp4	66.6 MB
D4-11 Half Guard - Sliding up towards the head for cross side position to help free the leg.mp4	64.4 MB
D4-15 Half Guard - positioning from Half Guard on top.mp4	63.4 MB
D4-04 Half Guard - Pummeling in with the elbow to establish the under hook from on top.mp4	59.6 MB
D4-32 Matt Jones straight ankle lock session - Understanding how to drop the shoulder to add pressure to the squeeze.mp4	59.5 MB
D4-14 Preventing the opponent on the bottom from recovering guard.mp4	51.0 MB
D4-20 Half Guard - Countering the hook sweep from half guard.mp4	43.9 MB
D4-12 Half Guard - Freeing the leg when the opponent on the bottom tries for a hook sweep.mp4	42.9 MB
D4-03 Half Guard - Freeing the knee first before you start to pass.mp4	38.3 MB
D4-10 Half Guard - Cross side with the leg stuck.mp4	37.2 MB
D4-21 Half Guard - Using the under hook from bottom half guard.mp4	37.0 MB
D4-18 Half Guard - Using the butterfly or hook sweep from half guard.mp4	36.1 MB
D4-33 Matt Jones straight ankle lock session - Understanding how to drop the shoulder to add pressure to the squeeze Q.mp4	31.1 MB
D4-19 Half Guard - Dealing with the lockdown from half guard.mp4	29.5 MB
D4-17 Half Guard - Dealing with the opponent getting a high position underneath the armpits from bottom cross side.mp4	26.7 MB
D4-08 Half Guard - How to flatten your opponent out when he tries to come up with the under hook.mp4	25.8 MB
/D5/
D5-25 How to deal with the cross face from bottom cross side QA.mp4	226.7 MB
D5-19 Intro to using the under hook to be able to stay on your side from the bottom cross side QA.mp4	157.3 MB
D5-27 How to stay on your side when they try to pluck your elbow QA.mp4	141.7 MB
D5-21 Countering the opponent from being able to pummel in for the under hook QA.mp4	135.3 MB
D5-23 Counters when the opponent overhooks or tries to dive the hand behind the head QA.mp4	126.1 MB
D5-18 Intro to using the under hook to be able to stay on your side from the bottom cross side.mp4	106.2 MB
D5-13 How to free your arm to be able to get to your side when they are plucking your elbow.mp4	95.7 MB
D5-15 Using bumps to disrupt and making them quick and explosive.mp4	95.5 MB
D5-22 Counters when the opponent overhooks or tries to dive the hand behind the head.mp4	94.0 MB
D5-24 How to deal with the cross face from bottom cross side.mp4	93.5 MB
D5-16 Step around arm lock from cross side and countering the hitchhiker escape.mp4	88.4 MB
D5-26 How to stay on your side when they try to pluck your elbow.mp4	85.6 MB
D5-07 Recognizing the opponents hand positioning for control to identify what cross side escape to use.mp4	78.1 MB
D5-32 Getting back to your knees from bottom of the cross side when they cross face QA.mp4	78.1 MB
D5-31 Getting back to your knees from bottom of the cross side when they cross face.mp4	77.9 MB
D5-17 Step around arm lock from cross side and countering the hitchhiker escape QA.mp4	67.3 MB
D5-28 Getting back to your knees from bottom cross side.mp4	64.5 MB
D5-01 How to use flow rolling and positional training to get better and reduce the risk of injury.mp4	61.0 MB
D5-04 Not stopping flat on your back when the circles and tries to flatten you out from cross side.mp4	60.7 MB
D5-06 Cross side escape when the opponent on top neutralizes the under hook by laying over the hips and wrist.mp4	58.9 MB
D5-30 Shrimping out to get to your knees QA.mp4	49.4 MB
D5-12 How to hold to shut down the opponents option to do guard recovery and turn to the knees.mp4	47.2 MB
D5-20 Countering the opponent from being able to pummel in for the under hook.mp4	44.8 MB
D5-14 How to free your arm to be able to get to your side when they are plucking your elbow QA.mp4	43.8 MB
D5-02 Hand positioning from the bottom of cross side.mp4	39.1 MB
D5-29 Shrimping out to get to your knees.mp4	35.8 MB
D5-09 Overexposing the back by turning too much from bottom cross side.mp4	31.1 MB
D5-10 Freeing the arm if the opponent on bottom of cross side pinches between the legs.mp4	29.9 MB
D5-05 How to pummel back in for the under hook from on top when the person on the bottom of cross side starts...mp4	29.8 MB
D5-11 Putting the hand on the side of my face when I underhook and turn towards the face.mp4	28.0 MB
D5-33 Outro.mp4	14.9 MB
D5-08 Recognizing the opponents hand positioning for control to identify what cross side escape to use QA.mp4	11.4 MB
/D6/
D6-12 Details to guard passing changing angles to kill frames and body positioning.mp4	253.2 MB
D6-03 Keeping posture from the closed guard.mp4	246.5 MB
D6-01 How to use the cross collar choke from the closed guard and open guard.mp4	128.9 MB
D6-18 Breaking the legs from closed guard and using the same principles from other positions.mp4	123.2 MB
D6-04 Keeping posture from the closed guard if they pull with the legs and pull your arm.mp4	102.9 MB
D6-16 The way I was taught guard passing vs how I teach it now.mp4	95.9 MB
D6-17 Passing the guard when your opponent is already laying on his back.mp4	91.5 MB
D6-02 Guard passing from the sumo squat position and killing the hook sweep.mp4	82.8 MB
D6-19 Opening the legs from the closed guard and how to start passing.mp4	75.8 MB
D6-08 Escaping the back when you fall to the opponents strong side.mp4	72.0 MB
D6-07 What to do if the opponent grabs your arm and stuffs it to stand from closed guard.mp4	64.1 MB
D6-05 How to use weight distribution and apply pressure from the cross side position.mp4	52.2 MB
D6-14 Armbar from the closed guard.mp4	48.7 MB
D6-11 Guard passing vs seated guard.mp4	45.2 MB
D6-09 Details for the elbow escape when mounted.mp4	42.1 MB
D6-13 Countering the bullfighter pass.mp4	39.7 MB
D6-10 Countering when the opponent tries to push you underneath the armpit from cross side.mp4	33.3 MB
D6-15 Keeping base when you go for the cross collar choke from mount.mp4	32.5 MB
D6-20 Countering the hip bump sweep and taking the back.mp4	32.1 MB
D6-06 Getting back to the knees when the opponent tries to cross face.mp4	24.4 MB
Total files 146