Jiu jitsu | EACCCF7DE40C7A766ED8166F7B41FB52C9F070F3

Jiu jitsu

Name	Jiu jitsu	DOWNLOAD Copy Link
Total Size	3.5 GB
Total Files	304
Hash	EACCCF7DE40C7A766ED8166F7B41FB52C9F070F3

/Rubberguard/
Eddie Bravo - The Truth About The Rubber Guard.flv	29.7 MB
Crooked Triangle Submission.flv	18.5 MB
Advanced Rubber Guard The Undefended Sub 101 Version.flv	17.8 MB
The Basics of the Rubber Guard Zombie, New York, Chill Dog, Jiu Claw (omoplata).flv	17.1 MB
Advanced Rubber Guard.flv	14.3 MB
The Carni from Rubber Guard 10th Planet Jiu Jitsu Victoria.flv	12.5 MB
Getting the hand to the mat (zombie).flv	10.5 MB
Gogoplata from Rubber Guard.flv	8.3 MB
/10th planet specific techniques/
Tom and Ari Visit to 10th Planet Vancouver.flv	22.9 MB
Advanced Half Guard Passing Capoeira Sweep (Beta Version).flv	21.4 MB
The Eddie Bravo Experience Cheba Hut.flv	19.7 MB
The HARDCORE 10th Planet Jiu Jitsu Technique.flv	17.8 MB
10th Planet Jiu Jitsu Technique High Noon.flv	17.3 MB
Whip Up Half Guard Attacks.flv	15.3 MB
The Electric Chair Submission and Sweep.flv	15.0 MB
Submissions 101 Gogoplata from Mount (variation).flv	14.4 MB
Chin Pick to Gogoplata Nogi Grappling.flv	12.7 MB
Stoner Control Sweep and Position.flv	12.1 MB
The Twister from Quarter Guard.flv	11.7 MB
Half Guard Sweep (Lock Down).flv	10.4 MB
The Douche Bag from Spider Web.flv	10.4 MB
Gag Reflex from Crack Head Control.flv	9.6 MB
Meat Hook to Triangle.flv	9.1 MB
Counters of Whip Up The Darce Choike.flv	9.0 MB
The Mechanic Sweep.flv	8.3 MB
The Lock Down (Half Guard) Getting and maintaining the lockdown.flv	5.5 MB
Submissions 101 Plan B Sweep from Half Guard.flv	5.1 MB
Eddie Bravo Doing technical reps for the master.flv	4.4 MB
Submissions 101 Old School Sweep.flv	4.2 MB
The Turtle Neck.flv	3.8 MB
The Reaper (gogoplata set up).flv	3.8 MB
invisible collar.flv	3.5 MB
/Arm attacks/Spider web/
The Douche Bag from Spider Web.flv	10.4 MB
The Stake from Spider Web.flv	8.8 MB
Arm break in arm bar position Silverado.flv	8.6 MB
Arm Break from the Spider Web Filho Break.flv	7.9 MB
The RLS Arm Break from Spider Web.flv	5.3 MB
/Arm attacks/
Z (or S) Mount Attacks the Armbar with Vinny Magalhães (Ultimate Fighter).flv	22.9 MB
Standing Arm Lock (Ude Gatami) with Pin.flv	16.5 MB
Vinny Magalhaes Arm Bar off a Flower Sweep Attempt.flv	16.1 MB
Attacks from Mount The Arm Wrap with Keith Owen.flv	14.7 MB
Turning Wrist Lock (Kotegaeshi) from wrist grab.flv	13.9 MB
Key Lock Submission from Scarf Hold (Kesa Gatame).flv	12.7 MB
Standing Elbow Break and Take Down Japanese Jujutsu.flv	12.5 MB
Keith Owen Kimura Counter (defense) Reversal (submission).flv	12.4 MB
High Percentage Submissions from Cross Side with Ocatvio Couto Jr.flv	12.2 MB
The Compressor Arm Lock_Break.flv	11.4 MB
Arm Triangle Re-counter the Catch and the Hang Up.flv	11.3 MB
Vinny Magalhães S Mount Arm bar off the Flower Sweep.flv	10.4 MB
Monoplata from Guard.flv	10.1 MB
The Asylum Sweep.flv	9.6 MB
Killing the Genie Getting the Arm Crush Tip1.flv	9.3 MB
Arm Crush The Ginger Snap (attack from the Omoplata).flv	9.0 MB
The Stake from Spider Web.flv	8.8 MB
Arm break in arm bar position Silverado.flv	8.6 MB
10th Planet Jiu Jitsu Straight Jacket.flv	8.2 MB
Baby Arm from Twister Side Control.flv	8.0 MB
Beginning Jiu Jitsu Moves Arm Bar from Guard No Gi.flv	7.7 MB
Triangle Choke with Inverted Armbar from Side Control.flv	7.4 MB
How to do a Flying Arm Bar by Submissions 101.flv	7.3 MB
Mir Lock.flv	7.3 MB
Beginning Jiu Jitsu Moves Basic Arm Bar from Mount.flv	6.9 MB
Arm Bar from Back Control (Nogi).flv	6.8 MB
Arm Bar Counter to a Kimura Attempt.flv	5.7 MB
Getting the Kimura Tip 1.flv	5.4 MB
Submissions 101 Presents Eddie Bravo Swim Move.flv	4.2 MB
Kimura from Side Control.flv	3.9 MB
Breaking the grip when going armbar.flv	3.6 MB
/Chokes/
North South ('diving board') Choke with Scott Marker.flv	34.8 MB
Sophisticated Basics Rear Naked Choke by Scott Marker.flv	26.3 MB
Jiu Jitsu Techniques Arm Triangle Theory Track Stance, Chimp, and Impaler.flv	21.5 MB
Z Mount Attack Gogoplata with Vinny Magalhães.flv	21.3 MB
Crooked Triangle Submission.flv	18.5 MB
Advanced Rubber Guard The Undefended Sub 101 Version.flv	17.8 MB
Wicked Triangle.flv	14.6 MB
Submissions 101 Gogoplata from Mount (variation).flv	14.4 MB
Arm Triangle Choke 101 Tips and Tricks.flv	14.1 MB
Triangle Choke 101 Tips and Tricks (with Sweep).flv	13.6 MB
North-South Choke 101.flv	13.5 MB
Wicked Gogoplata.flv	13.4 MB
Vinny Magalhaes Flower Sweep to Triangle Choke.flv	12.9 MB
Armless Triangle Wedge.flv	12.6 MB
Threading the Needle Arm Bind and Choke.flv	11.3 MB
Arm Triangle Re-counter the Catch and the Hang Up.flv	11.3 MB
Pentagram Submission Revisited.flv	10.8 MB
Submissions 101 Choke Out.flv	9.1 MB
Meat Hook to Triangle.flv	9.1 MB
Counters of Whip Up The Darce Choike.flv	9.0 MB
How to do a Suicide Choke from Submissions 101 Japanese Jujutsu.flv	8.5 MB
Submissions 101 Peruvian Necktie.flv	8.5 MB
D'arce Choke.flv	8.4 MB
Death Star (Pentagram Variation).flv	8.3 MB
Gogoplata from Rubber Guard.flv	8.3 MB
Black Out 2 Choke from Crucifix.flv	7.8 MB
Triangle Choke with Inverted Armbar from Side Control.flv	7.4 MB
Getting the Triangle Choke from Arm Bar Counter.flv	7.3 MB
The Tepee.flv	7.0 MB
Von Flue Choke (Shoulder Choke).flv	6.1 MB
3 Points of Death Triangle Drill.flv	6.0 MB
Lapel choke from Cross Side.flv	6.0 MB
Arm triangle choke	5.7 MB
Clock Choke from Mount.flv	5.7 MB
Guillotine Choke from Submissions 101.flv	5.5 MB
Ezekiel Choke Defense.flv	5.3 MB
Anaconda Choke Reduex!.flv	5.2 MB
Clock Choke from Turtle Position (Okuri Eri Jime).flv	5.1 MB
D'arce Gator Roll.flv	4.6 MB
Arm triangle choke takedown	4.4 MB
Knuckle Choke (nogi) from Mount.flv	4.2 MB
Single Wing Choke (kata-ha Jime).flv	4.1 MB
Triangle from the Mount.flv	4.1 MB
The Turtle Neck.flv	3.8 MB
Belt Choke.flv	3.8 MB
Clock choke	3.7 MB
Triangle choke from side arm bar control.flv	3.5 MB
/Conditioning and flexibility/
Eddie Bravo on Flexibility and Work Ethic.flv	18.8 MB
Solo Flexibilty Drills for Jiu Jitsu.flv	9.1 MB
Dan's Belt Stretch.flv	6.5 MB
/Crushes/
Crooked Triangle Submission.flv	18.5 MB
Advanced Rubber Guard The Undefended Sub 101 Version.flv	17.8 MB
Wicked Gogoplata.flv	13.4 MB
Gag Reflex from Crack Head Control.flv	9.6 MB
Killing the Genie Getting the Arm Crush Tip1.flv	9.3 MB
Arm break in arm bar position Silverado.flv	8.6 MB
Scorpion Crunch.flv	7.1 MB
The Spike Cross Collar hold break while in guard.flv	6.4 MB
/Drills/
The Art of Shrimping in BJJ by Keith Owen.flv	13.5 MB
Solo Flexibilty Drills for Jiu Jitsu.flv	9.1 MB
10th Planet Jiu Jitsu Flow Drill.flv	8.7 MB
Jiu Jitsu Chess Drill.flv	7.8 MB
3 Points of Death Triangle Drill.flv	6.0 MB
/Eddie bravo interview/
Submissions 1 on 1 with Eddie Bravo pt 2.flv	30.7 MB
Submissions 1 on 1 with Eddie Bravo.flv	26.0 MB
/Escapes/Armbar/
Armbar Escape from Guard Telephone.flv	6.3 MB
Arm Bar Escape S grip cradle.flv	5.9 MB
Defending Arm Bars Grips and Holds.flv	5.4 MB
/Escapes/Headlock/
Head Lock Escape Basic.flv	6.6 MB
Head Lock Escapes.flv	5.0 MB
Head Lock Escape 3 Sacrifice Throw.flv	4.8 MB
/Escapes/Mount/
Basic Mount Escape.flv	5.6 MB
Knee to Elbow Escape Mount.flv	3.6 MB
/.../North and south/
North South EscapeRoll Over.flv	10.0 MB
North South Escape Scoot and Spin.flv	7.4 MB
/.../Rear Naked choke/
Standing Rear Choke Escape.flv	4.5 MB
Attempted Rear Choke Escape with Hooks in.flv	4.4 MB
/Escapes/Scarf hold/
Scarf Hold Escape Getting to Kness.flv	7.2 MB
Scarf Hold Escape 2 Hooking the head.flv	5.0 MB
Scarf Hold Escape Ver. 1.flv	4.9 MB
/Escapes/Side control/
The Ghost-Side Control Escape.flv	17.0 MB
The Jail Break Getting out of side control.flv	7.9 MB
/Escapes/Triangle choke/
Triangle Choke 101 Tips and Tricks (with Sweep).flv	13.6 MB
triangle escape1	5.9 MB
Triangle Choke Escape Cave Man Method.flv	3.6 MB
Triangle EscapeSit and Pry.flv	3.6 MB
Triangle Escape 3 Neck Crank (can opener.flv	3.6 MB
Triangle Choke Escape Knee Pry.flv	3.6 MB
/Escapes/
Surviving Side Control 101 The Prayer Position.flv	25.8 MB
Frank Mir (part 8) The Post Escaping from the bottom.flv	23.4 MB
Lockdown 101 Escaping from the Lockdown.flv	17.9 MB
Frank Mir (pt10) Underhooks and getting to your Feet.flv	17.5 MB
Pedro Sauer Sweep from Knee on Belly.flv	17.5 MB
Indian Death Lock Counter Sweep Variation.flv	17.1 MB
Jiu Jitsu Sweep From Guard_ Switch Back Sweep.flv	14.6 MB
Anaconda Body Lock 101 Beginning Jiu Jitsu Moves.flv	11.7 MB
The Twister from Quarter Guard.flv	11.7 MB
Near Side Under Hook Escape with Frank Mir (pt12).flv	10.6 MB
The Spike Cross Collar hold break while in guard.mp4	9.4 MB
Sleeve Break from someone's Guard.flv	9.2 MB
Guillotine Counter (Defence) Pry.flv	7.0 MB
Defending the Americana Key Lock.flv	5.6 MB
Guinomi Kuden Hand Shake Escape.flv	5.1 MB
Bear Hug Escape Under Arms from Front Grab.flv	4.6 MB
Bear Hug from Rear Under Arms (ashi kubi nage).flv	4.4 MB
Bear Hug Escape From Rear Over the Arms.flv	4.1 MB
Bear Hug Over the Arms from the Front.flv	4.0 MB
/Half Guard/
Advanced Half Guard Passing Capoeira Sweep (Beta Version).flv	21.4 MB
Advanced Half Guard Theory by Eddie Bravo.flv	17.9 MB
Capoeira Pass 10th Planet Jiu Jitsu.flv	17.8 MB
Whip Up Half Guard Attacks.flv	15.3 MB
Frank Mir (pt 5) The Superman from half guard (part 1).flv	14.8 MB
Butterfly Guard - Stomp Sweep.flv	13.3 MB
The Twister from Quarter Guard.flv	11.7 MB
Advanced Half Guard Passing Capoeira Pass (version 1).flv	11.3 MB
Half Guard Sweep (Lock Down).flv	10.4 MB
The Boa Sweep from Half Guard.flv	9.5 MB
Counters of Whip Up The Darce Choike.flv	9.0 MB
Half Guard Counter Theories.flv	7.9 MB
Handcuffing Half Guard Sweep.flv	7.2 MB
The Lock Down (Half Guard) Getting and maintaining the lockdown.flv	5.5 MB
Submissions 101 Plan B Sweep from Half Guard.flv	5.1 MB
Submissions 101 Old School Sweep.flv	4.2 MB
/Keith owen/
Brazilian Jiu Jitsu Blue Belt Testing with Keith Owen.flv	59.2 MB
Keith Owen On tapping 10 000 times.flv	39.5 MB
Keith Owen on Grappling the Anti You.flv	31.8 MB
Keith Owen on Side Control Defensive Tactics 45 Degree Angles and creating space.flv	31.6 MB
What is Brazilian Jiu Jitsu The Concept Behind the Martial Art.flv	31.4 MB
Keith Owen Bridging the GAP between gi and nogi.flv	30.2 MB
How to do a Flying Triangle Choke Brazilian Jiu Jitsu Techniques.flv	29.7 MB
Heel Hook 101 MMA Application to get the lock.flv	24.4 MB
Flying Armbar 101 With Gi.flv	20.5 MB
Escaping the Mount UPA.flv	19.1 MB
Keith Owen Mounted Turning Gi choke.flv	18.0 MB
Regaining Guard 101 by Keith Owen.flv	17.6 MB
The Sickle Sweep with Keith Owen.flv	17.3 MB
Leg Lock counter to Scissor Sweep Attempt.flv	13.9 MB
Keith Owen on Escaping Wrestler Side Control.flv	13.6 MB
The Art of Shrimping in BJJ by Keith Owen.flv	13.5 MB
Keith Owen Escape from Side Control (Thumb in the Arm Pit).flv	13.2 MB
Keith Owen Defending the Double Leg Grip While on your Back.flv	13.1 MB
Ankle Lock 101 From Standing Open Guard.flv	13.0 MB
Keith Owen Kimura Counter (defense) Reversal (submission).flv	12.4 MB
/Leg attacks/
Sophisticated Basics Leg Lock by Scott Marker.flv	28.3 MB
Heel Hook 101 MMA Application to get the lock.flv	24.4 MB
Rolling Foot Lock.flv	22.0 MB
Indian Death Lock Counter Sweep Variation.flv	17.1 MB
Sambo Technique Victor Roll Leg Locks by Reilly Bodycomb.flv	16.1 MB
The Electric Chair Submission and Sweep.flv	15.0 MB
Leg Lock counter to Scissor Sweep Attempt.flv	13.9 MB
Ankle Lock 101 From Standing Open Guard.flv	13.0 MB
Turkey Wrap Leg Lock.flv	12.6 MB
Anaconda Body Lock 101 Beginning Jiu Jitsu Moves.flv	11.7 MB
Knee Bar Sweep from Stacking Guard.flv	10.6 MB
Knee Bar from an Armbar Counter (guard).flv	6.0 MB
The Sambo Leg Lock.flv	5.2 MB
Banana Split Submissions 101.flv	4.3 MB
heel hook	4.3 MB
Knee BarSubmissions 101.flv	4.0 MB
Ankle Lock.flv	3.4 MB
Toe hold	3.1 MB
/Neck or back attacks/
The Twister From Twister Side Control (v2.0 redux).flv	18.1 MB
Wicked Triangle.flv	14.6 MB
Twister from Scarf Hold.flv	9.6 MB
Death Star (Pentagram Variation).flv	8.3 MB
BOLT Lock (aka Bermuda Triangle).flv	6.4 MB
Guillotine Choke from Mount.flv	4.8 MB
Crucifix Neck Crank Submissions 101.flv	4.5 MB
The Rack From Side Control.flv	3.5 MB
Neck Crank_Can Openner Submissions 101.flv	2.6 MB
Stockade Neck Crank.flv	2.0 MB
/Others/
Flying Tomato Returns Jean Marc Red De Groot.flv	65.5 MB
The Rocker Deep Half Sweep to Pass to Side Control.flv	23.4 MB
Open Guard Triangle Choke with Octavio Couto.flv	22.2 MB
Advanced Jiu Jitsu with Vinny Magalhaes Deep Half (Z guard) to Standing Up.flv	21.6 MB
Keith Owen Ultimate Guard Series Sauer Guard Pass.flv	18.5 MB
Pedro Sauer Sweep from Knee on Belly.flv	17.5 MB
The Flower Sweep with Vinny Magalhaes (Guard Series from Submissions 101).flv	17.4 MB
Heel Hook Sweep with Vinny Magalhaes.flv	15.1 MB
Pedro Sauer Arm Bar Re Counters and Sweeps off your back.flv	14.6 MB
De La Riva Sweep Option with Vinny Magalhaes.flv	13.0 MB
Rickson Gracie Arm Bar by Pedro Sauer.flv	12.8 MB
Keith Owen and Ari Bolden Head and Arm Sweep.flv	10.5 MB
Breaking Down Strong Posture (Flower Sweep option) with Vinny Magalhaes.flv	10.5 MB
Ultimate Guard 2 The Grabber Sweep with Keith Owen.flv	9.4 MB
Pedro Sauer Tips on Getting the Cross Collar Choke.flv	7.3 MB
Harpoon Sweep with Professor Pedro Sauer.flv	4.4 MB
/Sweeps/
Frank Mir (pt 6) Superman part 2.flv	27.0 MB
Open guard pass	19.1 MB
Indian Death Lock Counter Sweep Variation.flv	17.1 MB
The Pisa Sweep from Mission Control.flv	16.6 MB
Jiu Jitsu Sweep From Guard Switch Back Sweep.flv	14.6 MB
Frank Mir (pt 11) Flip Over Sweep and Butt Flop Counter.flv	14.1 MB
Triangle Choke 101 Tips and Tricks (with Sweep).flv	13.6 MB
Advanced Rubber Guard Puppet Master.flv	11.4 MB
Knee Bar Sweep from Stacking Guard.flv	10.6 MB
Half Guard Sweep (Lock Down).flv	10.4 MB
Hand Stand Sweep 101.flv	10.1 MB
The Asylum Sweep.flv	9.6 MB
The Boa Sweep from Half Guard.flv	9.5 MB
Double Ankle Sweep.flv	9.3 MB
The Mechanic Sweep.flv	8.3 MB
www.submissions101.com God Father Sweep.flv	7.7 MB
Hip Push Sweep.flv	7.4 MB
Handcuffing Half Guard Sweep.flv	7.2 MB
Drop Kick Sweep from a Stacked Rubber Guard.flv	7.2 MB
Stack Attack Dealing with the Stack in Rubber Guard.flv	6.5 MB
Guillotine Sweep when being stacked.flv	6.5 MB
Butterfly sweep	5.7 MB
Submissions 101 Plan B Sweep from Half Guard.flv	5.1 MB
Submissions 101 Old School Sweep.flv	4.2 MB
Kimura Sweep.flv	4.0 MB
The Sanitarium by Jerome Basillio.flv	3.6 MB
Scissors Sweep.flv	3.1 MB
Switch Back Sweep (or gift wrap sweep).flv	2.4 MB
/Takedowns and throws/
Wrestling 101 Collar Ties, Grips and Head Control with Nick Robinson.flv	28.3 MB
Wrestling 101 with Nick Robinson Intro to the Single Leg.flv	22.8 MB
Wrestling 101 Options off the Single Leg, Sprawl and Turning the Corner.flv	22.0 MB
Wrestling 101 The Corkscrew Take Down.flv	19.4 MB
Wrestling 101 with Nick Robinson A Brief Over View.flv	19.3 MB
Shihonage Four Direction Throw.flv	14.6 MB
Throws Outside Single Leg to Double (knee tap) Wrestling 101.flv	14.5 MB
Standing Elbow Break and Take Down Japanese Jujutsu.flv	12.5 MB
Getting the Underhooks when dealing with different body types.flv	11.0 MB
Ogurama Nage.flv	8.2 MB
Tenchinage Heaven and Earth Throw.flv	5.4 MB
Bear Hug Escape Under Arms from Front Grab.flv	4.6 MB
Obi Otoshi (Belt Drop).flv	4.5 MB
Arm triangle choke takedown.flv	4.4 MB
Bear Hug from Rear Under Arms (ashi kubi nage).flv	4.4 MB
Submissions 101 Shoulder Throw_ Ippon Seoi nage.flv	4.3 MB
Bear Hug Escape From Rear Over the Arms.flv	4.1 MB
Bear Hug Over the Arms from the Front.flv	4.0 MB
Hip Throw (koshinage).flv	3.8 MB
/
kyokushin karate.jpg	74.6 KB
Torrent downloaded from Demonoid.me.txt	0.0 KB
Total files 304