Joe DeFranco and Jim Smith Amped Warm up System | 190761849EF622E99A6D7A4896803CF30CC538B3

Joe DeFranco and Jim Smith Amped Warm up System

Name	Joe DeFranco and Jim Smith - Amped Warm-up System	DOWNLOAD Copy Link
Total Size	2.5 GB
Total Files	15
Hash	190761849EF622E99A6D7A4896803CF30CC538B3

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AMPED Disc 1 - 01 - Intro.avi	9.2 MB
AMPED Disc 1 - 02 - Self-Myofascial Release.avi	195.6 MB
AMPED Disc 1 - 03 - Upper Body.avi	257.3 MB
AMPED Disc 1 - 04 - Lower Body.avi	259.6 MB
AMPED Disc 1 - 05 - Movement Skills.avi	81.2 MB
AMPED Disc 1 - 06 - Full Body.avi	78.9 MB
AMPED Disc 1 - 07 - Full Flow.avi	146.5 MB
AMPED Disc 1 - 08 - Final Notes.avi	42.6 MB
AMPED Disc 2 - 01 - Upper Body.avi	372.6 MB
AMPED Disc 2 - 02 - Lower Body.avi	434.4 MB
AMPED Disc 2 - 03 - Full Body.avi	169.6 MB
AMPED Disc 2 - 04 - MMA Warm-Up.avi	133.9 MB
AMPED Disc 2 - 05 -Track and Field Warm-Up.avi	109.1 MB
AMPED Disc 2 - 06 - Baseball Warm-Up.avi	153.5 MB
AMPED Disc 2 - 08 - Typical Gym Warm-Up.avi	88.9 MB
Total files 15