LEGLOCKS Dean Lister | C1EA64BF7EF7566B249A7B205603DEAAB367265B

LEGLOCKS Dean Lister

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Kneebar Finishing Basics And Why You Should Always Attack The Bottom Leg.mp4	215.4 MB
Closed Circuit Positions Continued - The Russian Knee Knot and the Outside Ashi.mp4	74.5 MB
Closed Circuits Positions (50 50, Inside Sankaku).mp4	141.9 MB
Defense Counter Mega Ankle Lock To Prevent Your Opponent From Using The Jumping Over Defense.mp4	132.2 MB
Entry 1 The Outside Ankle Lock From Your Opponent’s Open Guard.mp4	83.7 MB
Entry 2 The Cross Body Ankle Lock From Your Opponent’s Open Guard.mp4	27.6 MB
Breaking Mechanics How to Heel Hook Like An OG.mp4	89.4 MB
Meet Your Instructor.mp4	24.6 MB
Proper Hand Positioning to Break.mp4	127.5 MB
Securing the Straight Ankle Lock And Preventing Counters With The “Door Stopper” Technique.mp4	133.9 MB
Toehold Concepts Finishing Mechanics, Entries, And Rolling Toeholds.mp4	85.1 MB
Types of Submissions The Knee Compressor, The Vaporizer, and Calf Slicer.mp4	139.8 MB
We Lied, Sometimes It’s Okay To Attack The Top Leg..mp4	60.0 MB
Total files 13