MasterClass Joe Holder Teaches Fitness and Wellness Fundamentals | 457DD47BAE1D71FE7A237CDE09F2BEC79050BA7A

MasterClass Joe Holder Teaches Fitness and Wellness Fundamentals

Name	MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals	DOWNLOAD Copy Link
Total Size	6.5 GB
Total Files	11
Hash	457DD47BAE1D71FE7A237CDE09F2BEC79050BA7A

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04.Mobility Workout.mkv	1.4 GB
02.The Ocho System - Origins and Overview.mkv	255.2 MB
03.Biomotor Skills - The Foundation of Physical Health.mkv	465.1 MB
00.Workbook.pdf	4.6 MB
06.Working Out Smarter AND Harder.mkv	179.2 MB
07.HIIT Workout.mkv	1.3 GB
08.The Ocho System Food 101.- Eat Real, Eat Right.mkv	449.7 MB
09.Take Advantage of Food Hacks.mkv	409.8 MB
10.Strength Workout.mkv	1.1 GB
11.The Importance of Proper Recovery.mkv	611.8 MB
12.Catalysts for Success.mkv	327.9 MB
Total files 11