Mindfulness For Beginners Jon Kabat Zinn | B66FC78C4E14FE0C54AC9321132C03FC92624D16

Mindfulness For Beginners Jon Kabat Zinn

Name	Mindfulness For Beginners - Jon Kabat-Zinn	DOWNLOAD Copy Link
Total Size	348.5 MB
Total Files	20
Hash	B66FC78C4E14FE0C54AC9321132C03FC92624D16

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back.jpg	590.3 KB
front.jpg	405.3 KB
/Mindfulness For Beginners CD1/
01. Jon Kabat-Zinn - Introduction.mp3	1.8 MB
02. Jon Kabat-Zinn - The only moment we have.mp3	8.0 MB
03. Jon Kabat-Zinn - What is mindfulness.mp3	17.1 MB
04. Jon Kabat-Zinn - Awareness, a sixth sense.mp3	18.5 MB
05. Jon Kabat-Zinn - Being present in our lives.mp3	16.8 MB
06. Jon Kabat-Zinn - Mind and heart.mp3	22.3 MB
07. Jon Kabat-Zinn - An ethical foundation.mp3	16.0 MB
08. Jon Kabat-Zinn - Non-judgeming, patience, beginner's mind, trust.mp3	20.5 MB
09. Jon Kabat-Zinn - Non-striving, acceptance, letting go.mp3	21.5 MB
10. Jon Kabat-Zinn - Thinking and awareness.mp3	26.3 MB
cover.jpg	49.2 KB
/Mindfulness For Beginners CD2/
01. Jon Kabat-Zinn - Track 1.mp3	1.5 MB
02. Jon Kabat-Zinn - Track 2.mp3	42.2 MB
03. Jon Kabat-Zinn - Track 3.mp3	35.0 MB
04. Jon Kabat-Zinn - Track 4.mp3	30.8 MB
05. Jon Kabat-Zinn - Track 5.mp3	43.3 MB
06. Jon Kabat-Zinn - Track 6.mp3	25.8 MB
cover.jpg	49.2 KB
Total files 20