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Download Parenting with Tara Brach, Rick Hanson Mindfulness 4 Mothers

Parenting with Tara Brach Rick Hanson Mindfulness Mothers

Name

Parenting with Tara Brach, Rick Hanson Mindfulness 4 Mothers

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Total Size

1.2 GB

Total Files

33

Hash

9FA3E7D3EF4B573569E8FB125560E37C3EE8C260

/01 Welcome - so glad you have joined us/

001 Introduction.mp4

59.6 MB

002 This course is a little different......mp4

6.1 MB

001 Your Workbook.pdf

3.0 MB

001 Navigating Udemy This Course.html

5.3 KB

/02 The Expert Interviews/

005 Dr Rick Hanson Interview Part 1.mp4

145.8 MB

004 Christine Carter Interview Part 2.mp4

139.8 MB

003 Christine Carter Interview Part 1.mp4

137.9 MB

006 Dr Rick Hanson Interview Part 2.mp4

80.6 MB

017 Stanford University Interview Part 2.mp4

67.1 MB

016 Stanford University Interview Part 1.mp4

65.6 MB

022 Craig Hassed Interview Part 1.mp4

47.9 MB

011 Barbara Fredrickson Interview Part 2.mp4

40.5 MB

001 What is Mindfulness.mp4

39.0 MB

023 Dr Craig Hassed Interview Part 2.mp4

37.9 MB

002 What is Self Compassion.mp4

32.2 MB

014 Sarah Napthali Interview Part 2.mp4

31.1 MB

008 Tara Brach Interview Part 2.mp4

29.6 MB

012 Barbara Fredrickson Interview Part 3.mp4

26.7 MB

010 Barbara Fredrickson Interview Part 1.mp4

25.9 MB

013 Sarah Napthali Interview Part 1.mp4

24.1 MB

009 Tara Brach Interview Part 3.mp4

19.7 MB

024 Dr Craig Hassed Guided Mindfulness Meditation.mp4

19.2 MB

007 Tara Brach Interview Part 1.mp4

18.5 MB

020 Sylvia Boorstein Penny Fenner Interview Part 1.mp4

10.3 MB

015 BONUS Sarah Napthali leads us through a Body Scan.mp4

9.6 MB

018 Kristin Neff Interview Part 1.mp4

8.0 MB

019 Kristin Neff Interview Part 2 - PLUS Kindness Practice led by Kristin.mp4

7.6 MB

021 Sylvia Boorstein Penny Fenner Interview Part 2 - PLUS guided practices.mp4

6.9 MB

001 BONUS Barbara Fredrickson Social Connections reflection.pdf

279.5 KB

001 Summary of Section 2.html

1.5 KB

/03 The Guided Mindfulness Practices/

001 Getting the Most From the Practices.mp4

15.0 MB

/04 Making it Part of Daily Life/

001 Additional Resources.html

3.6 KB

002 Thank you.html

2.5 KB

 

Total files 33


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