Positive Psychology Discover the Science of Happier Life | F82002862BE5480EC94ED85000F6EE3E36F37886

Positive Psychology Discover the Science of Happier Life

Name	Positive Psychology - Discover the Science of a Happier Life	DOWNLOAD Copy Link
Total Size	532.0 MB
Total Files	112
Last Seen	2024-11-08 23:34
Hash	F82002862BE5480EC94ED85000F6EE3E36F37886

/01 Introduction/
001 Welcome to the course I.mp4	38.2 MB
001 Welcome to the course I-en.srt	5.7 KB
002 Welcome to the course II-en.srt	2.7 KB
002 Welcome to the course II.mp4	20.1 MB
003 What is Positive Psychology-en.srt	8.3 KB
003 What is Positive Psychology.mp4	5.7 MB
004 What is Happiness-en.srt	4.9 KB
004 What is Happiness.mp4	4.1 MB
005 Myths of Happiness-en.srt	11.0 KB
005 Myths of Happiness.mp4	10.2 MB
006 Introduction.pdf	150.4 KB
007 Personal-Reflection-Journal-Udemy-Course.pdf	5.8 MB
/
Visit Coursedrive.org.url	0.1 KB
ReadMe.txt	0.2 KB
/Positive Psychology - Discover the Science of a Happier Life/
ReadMe.txt	0.2 KB
Visit Coursedrive.org.url	0.1 KB
/.../02 The Power of Positive Emotions/
008 Introduction to The Power of Positive Emotions-en.srt	0.8 KB
008 Introduction to The Power of Positive Emotions.mp4	4.9 MB
009 Building-Positive-Emotions.docx	12.8 KB
009 The Power of Positive Emotions-en.srt	18.5 KB
009 The Power of Positive Emotions.mp4	11.4 MB
010 Building-Positive-Emotions.pdf	276.3 KB
/.../03 Creating Sustainable Change/
011 Introduction to Creating Sustainable Change-en.srt	1.4 KB
011 Introduction to Creating Sustainable Change.mp4	9.2 MB
012 Is Change Possible-en.srt	7.1 KB
012 Is Change Possible.mp4	13.6 MB
013 Action-Plan-For-Effective-Change.docx	18.7 KB
013 Action-Plan-For-Effective-Change.pdf	318.6 KB
013 Creating-Lasting-Change.docx	11.9 KB
013 How to Change Effectively-en.srt	18.8 KB
013 How to Change Effectively.mp4	22.7 MB
014 Action-Plan-For-Effective-Change.pdf	323.8 KB
015 Creating-Lasting-Change.pdf	25.5 KB
/.../04 Focus on Habits/
016 Intro to Habits-en.srt	1.5 KB
016 Intro to Habits.mp4	26.2 MB
017 What are habits-en.srt	3.8 KB
017 What are habits.mp4	10.6 MB
018 The Habit Loop-en.srt	3.9 KB
018 The Habit Loop.mp4	8.4 MB
019 When a trigger is missing-en.srt	2.3 KB
019 When a trigger is missing.mp4	37.9 MB
/.../05 Beliefs and thoughts/
020 Introduction to Beliefs and Thoughts-en.srt	1.3 KB
020 Introduction to Beliefs and Thoughts.mp4	8.7 MB
021 Benefit and Fault Finding-en.srt	22.1 KB
021 Benefit and Fault Finding.mp4	35.7 MB
021 Benefit-Vs-Fault-Finding.docx	14.4 KB
022 Benefit-Vs-Fault-Finding.pdf	248.8 KB
023 Self-Fulfilling Prophecies and the Optimistic Mindset-en.srt	17.0 KB
023 Self-Fulfilling Prophecies and the Optimistic Mindset.mp4	21.3 MB
024 Changing Mindsets by Changing Behaviour-en.srt	12.3 KB
024 Changing Mindsets by Changing Behaviour.mp4	16.7 MB
024 Going-Outside-Our-Comfort-Zone.docx	13.3 KB
025 Going-Outside-Our-Comfort-Zone.pdf	302.7 KB
026 Changing Mindsets by Changing Beliefs-en.srt	10.2 KB
026 Changing Mindsets by Changing Beliefs.mp4	9.4 MB
026 Changing-Mindsets-By-Changing-Beliefs.docx	11.5 KB
027 Changing-Mindsets-By-Changing-Beliefs.pdf	85.9 KB
/.../06 Core Strategies for Living a Good Life/
028 Introduction to the Core Strategies-en.srt	1.6 KB
028 Introduction to the Core Strategies.mp4	11.8 MB
029 Introduction to Mindfulness-en.srt	1.3 KB
029 Introduction to Mindfulness.mp4	15.0 MB
030 Mindfulness - What and Why-en.srt	11.7 KB
030 Mindfulness - What and Why.mp4	11.4 MB
031 Mindfulness-Practices.docx	14.5 KB
031 Practicing Mindfulness-en.srt	14.7 KB
031 Practicing Mindfulness.mp4	23.4 MB
031 The-Challenges-Of-Mindfulness.docx	12.7 KB
032 Mindfulness-Practices.pdf	336.0 KB
033 The-Challenges-Of-Mindfulness.pdf	296.4 KB
034 Self-esteem-en.srt	15.8 KB
034 Self-Esteem.docx	15.4 KB
034 Self-esteem.mp4	12.9 MB
035 Self-Esteem.pdf	474.7 KB
036 Applying-Your-Strengths.docx	12.3 KB
036 Discover-Your-Strengths.docx	13.7 KB
036 Strengths-en.srt	11.8 KB
036 Strengths.mp4	14.4 MB
037 Discover-Your-Strengths.pdf	333.6 KB
038 Applying-Your-Strengths.pdf	156.1 KB
/.../07 Building fulfilling relationships/
039 Introduction to Building Fulfilling Relationships-en.srt	0.9 KB
039 Introduction to Building Fulfilling Relationships.mp4	5.5 MB
040 Building Fulfilling Relationships I-en.srt	14.4 KB
040 Building Fulfilling Relationships I.mp4	23.3 MB
041 Building Fulfilling Relationships II-en.srt	12.4 KB
041 Building Fulfilling Relationships II.mp4	17.2 MB
041 Relationships.docx	17.9 KB
042 Relationships.pdf	801.3 KB
/.../08 Overcoming tough times/
043 Introduction to Overcoming Tough Times-en.srt	1.5 KB
043 Introduction to Overcoming Tough Times.mp4	10.0 MB
044 Permission to Be Human-en.srt	4.5 KB
044 Permission to Be Human.mp4	4.9 MB
044 Permission-To-Be-Human.docx	13.2 KB
045 Permission-To-Be-Human.pdf	126.2 KB
046 Action-Plan-For-Effective-Problem-Solving.docx	19.5 KB
046 Problem-Focused Coping-en.srt	9.7 KB
046 Problem-Focused Coping.mp4	13.5 MB
046 Problem-Focused-Coping.docx	11.9 KB
047 Problem-Focused-Coping.pdf	162.4 KB
048 Action-Plan-For-Effective-Problem-Solving.pdf	252.6 KB
049 ABC-Reflection-Sheet.docx	12.0 KB
049 Emotion-Focused Coping-en.srt	20.3 KB
049 Emotion-Focused Coping.mp4	21.3 MB
049 Emotion-Focused-Coping.docx	14.7 KB
050 Emotion-Focused-Coping.pdf	316.4 KB
051 ABC-Reflection-Sheet.pdf	281.1 KB
/.../09 Wrap-up/
052 Course Summary-en.srt	2.3 KB
052 Course Summary.mp4	14.9 MB
053 Roundup.docx	11.1 KB
053 Two Concluding Remarks-en.srt	3.9 KB
053 Two Concluding Remarks.mp4	4.5 MB
054 Roundup.pdf	59.2 KB
/10 References/
055 References.pdf	1.3 MB
Total files 112