Rafael Mendes Armbar Masterclass AOJ | 19FD2D73864E123FA8218413B5BEBAB44BB6440C

Rafael Mendes Armbar Masterclass AOJ

Name	Rafael Mendes - Armbar Masterclass (AOJ)	DOWNLOAD Copy Link
Total Size	8.7 GB
Total Files	24
Last Seen	2024-07-22 00:16
Hash	19FD2D73864E123FA8218413B5BEBAB44BB6440C

/1 CONCEPTS [4]/
3-ENTERING THE ARMBAR.mp4	136.1 MB
2-EXPOSING THE ARM.mp4	93.9 MB
1-THE ARMBAR BY RAFAEL MENDES.mp4	63.8 MB
4-FINISHING THE ARMBAR.mp4	61.8 MB
/2 CONCEPTS IN ACTION [3]/
7-ARMBAR SPARRING (51 SEQUENCES).mp4	472.9 MB
6-FIGHT REVIEW 2012 IBJJF PAN AMS.mp4	36.8 MB
5-THE MOMENT.mp4	29.2 MB
/3 TECHNIQUE [13]/
9-FROM THE SIDE CONTROL.mp4	1.0 GB
3-FROM THE DE LA RIVA.mp4	999.1 MB
4-FROM THE CLOSED GUARD.mp4	895.8 MB
6-FROM THE LEG DRAG ON BOTTOM.mp4	653.8 MB
7-FROM THE LEG DRAG ON TOP.mp4	626.6 MB
1-FROM THE COLLAR & SLEEVE.mp4	556.0 MB
13-FROM THE ARMBAR POSITION.mp4	533.7 MB
10-FROM THE TURTLE POSITION.mp4	443.0 MB
2-FROM GUARD RETENTION.mp4	440.9 MB
8-FROM THE LEG WEAVE POSITION.mp4	382.7 MB
5-FROM THE REVERSE DE LA RIVA.mp4	342.7 MB
12-FROM THE SINGLE LEG POSITION.mp4	264.1 MB
11-FROM THE BACK CONTROL.mp4	260.2 MB
/4 BONUS CONTENT [2]/
MAKING OF A CHAMPION FEAT. GUI MENDES.mp4	240.4 MB
SPEED, ACCURACY & DETERMINATION FEAT. PM TENORE.mp4	109.6 MB
/
0 Trailer-Armbar Masterclass.mp4	16.6 MB
ARMBAR-MASTERCLASS.png	2.1 MB
Total files 24