Rodney King Crazy Monkey Membership Site Content | 7B5EEA9A9220E0D893805B0958AC096FA125B990

Rodney King Crazy Monkey Membership Site Content

Name	Rodney King - Crazy Monkey Membership Site Content	DOWNLOAD Copy Link
Total Size	1.1 GB
Total Files	149
Hash	7B5EEA9A9220E0D893805B0958AC096FA125B990

/30 Second Coach/
30sec Coach - 5 Jab Tips.pdf	4.9 KB
30sec Coach - 5 Cross Tips.pdf	5.1 KB
30sec Coach - 5 Lead Hook Tips.pdf	21.3 KB
30sec Coach - Jab.mov	11.6 MB
/
Rodney King - The Creation of the Name Crazy Monkey.pdf	6.8 KB
Rodney King - Making the Cross Work.pdf	8.9 KB
Rodney King - Focussing on the Process.pdf	13.1 KB
Rodney King - Defense vs. Offense.pdf	13.4 KB
Rodney King - Why do a Combative Sport.pdf	18.5 KB
Rodney King - Dealing with a Taller Opponent.pdf	20.2 KB
Rodney King - Combination Theory.pdf	22.6 KB
Rodney King - Mental Training.pdf	28.8 KB
Padded Wall System.pdf	161.9 KB
jerry_southpaw_2.mov	1.4 MB
defend_footwork_sametime.mov	1.5 MB
jbw-d_backcontrol_lesson4.mov	1.6 MB
cmboxing_powerhook.mov	1.6 MB
boxing_bareknuckle_uppercut.mov	1.7 MB
clinchbox_single_collarhandle.mov	1.7 MB
jerry_southpaw_1.mov	1.7 MB
jbw-c_mount_lesson3.mov	1.8 MB
jbw-e_kneeride_lesson5.mov	2.1 MB
clinchboxing_thehook.mov	2.3 MB
kickdefense_pendelumstep.mov	2.4 MB
kickingdefense_101overview.mov	2.4 MB
counter_doublenecktie.mov	2.6 MB
chris_magic_sweep.mov	2.7 MB
jerry_v_crash.mov	2.7 MB
clinch_1.mov	2.7 MB
jbw-b_frontcontrol_lesson2.mov	2.9 MB
chris_gaurd_opener.mov	3.0 MB
jbw-a_sidecontrol_lesson1.mov	3.4 MB
counter_underhook.mov	4.5 MB
rodney_concept_jits_part_1.mov	4.7 MB
vt_mount.mov	4.8 MB
rodney_concept_jits_part_2.mov	5.2 MB
bozo_pushing_it_principle.mov	5.4 MB
squarehips_why.mov	5.9 MB
footwork_overview.mov	6.0 MB
weight_in_punches.mov	6.5 MB
concept_jits_part_discourse.mov	7.0 MB
phil_3s_gaurd.mov	7.3 MB
plastercast.mov	7.6 MB
plastercast2.mov	7.7 MB
vale_tudo_escaping_mount.mov	9.6 MB
jerry.mov	9.6 MB
mental_game_1.mov	10.0 MB
take_down_defense_basic.mov	10.3 MB
dragon_half_gaurd.mov	10.8 MB
rodney_on_excellence.mov	11.8 MB
hunchback_cues.mov	12.3 MB
clinch_3.mov	17.6 MB
phil_cm_life.mov	21.0 MB
clinch_2.mov	21.0 MB
nuno_sing.mov	22.7 MB
/Crazy Monkey Phase 3/
cm3_part2.mov	736.6 KB
cm3_part4.mov	1.9 MB
cm3_part5.mov	2.1 MB
cm3_part7.mov	2.8 MB
cm3_part6.mov	3.1 MB
cm3_part3.mov	4.7 MB
cm3_part1.mov	5.9 MB
/Chaos Discourse/
chaos_coach_model.mp3	963.1 KB
chaos_discourse_2.mov	2.2 MB
chaos_discourse_1.mov	10.3 MB
chaos_discourse_4.mov	12.3 MB
chaos_discourse_3.mov	18.8 MB
chaos_discourse_5.mov	19.3 MB
/Coaches Toolbox/
Rodney King - Coaches Toolbox - Lesson 9.mov	1.3 MB
Rodney King - Coaches Toolbox - Lesson 6.mov	1.7 MB
Rodney King - Coaches Toolbox - Lesson 10.mov	1.7 MB
Rodney King - Coaches Toolbox - Lesson 4.mov	2.0 MB
Rodney King - Coaches Toolbox - Lesson 5.mov	2.3 MB
Rodney King - Coaches Toolbox - Lesson 3.mov	2.3 MB
Rodney King - Coaches Toolbox - Lesson 12.mov	2.9 MB
Rodney King - Coaches Toolbox - Lesson 2.mov	3.3 MB
Rodney King - Coaches Toolbox - Lesson 7.mov	3.5 MB
Rodney King - Coaches Toolbox - Lesson 8.mov	5.8 MB
Rodney King - Coaches Toolbox - Lesson 11.mov	6.2 MB
Rodney King - Coaches Toolbox - Lesson 1.mov	44.5 MB
/Audio Files/
expectations_new.mp3	1.5 MB
taxi_drivers.mp3	2.7 MB
excellence.mp3	2.9 MB
warrior_cast_1.mp3	4.2 MB
secrets_of_the_game_2.mp3	4.5 MB
secrets_of_the_game_1.mp3	6.0 MB
client_podclass_jan07.mp3	6.8 MB
warrior_cast_2.mp3	8.0 MB
athelete_coaches_podcasts_1.mp3	10.2 MB
tools_of_trade_1.mp3	14.2 MB
/Conditioning/
solo5_seated_hip_escape.mov	2.1 MB
kettlebell_sumo_deadlift.mov	2.1 MB
conditioning_3_medicineball.mov	2.1 MB
solo6_side_sit_through_drilss.mov	2.1 MB
kettlebell_sitback_with_jump.mov	2.2 MB
kettlebell_2_handed_bottomup_press.mov	2.5 MB
kettlebell_front_squat.mov	2.8 MB
kettlebell_one_handed_swing.mov	2.9 MB
solo2_bridging_drills.mov	3.0 MB
kettlebell_sitback_1.mov	3.2 MB
conditioning_2_circuit.mov	3.3 MB
solo1_bridge_push_ups.mov	3.3 MB
kettlebell_circuit.mov	3.6 MB
kettlebell_2_handed_swing.mov	3.6 MB
kettlebell_aroundbody_pass.mov	3.9 MB
solo4_progressive_hip_escapes.mov	5.5 MB
solo3_leg_warm_ups.mov	5.6 MB
/Seminar Footage - New York 06/
new_york_day_2_part1_goals and managing expectations.mov	2.1 MB
new_york_day_2_part3_Flow punch specifics.mov	2.9 MB
new_york_day_2_part2_Fire while moving.mov	3.9 MB
new_york_day_2_part4_CM 2 Part 1.mov	6.2 MB
new_york_day_2_part6_putting CM 1 & 2 together.mov	7.0 MB
new_york_day_2_part5_CM 2 Part 2.mov	7.4 MB
new_york_day_1_part4_slow-intelligent sparring.mov	22.8 MB
new_york_day_1_part1_balance, footwork and dynamic principles.mov	33.6 MB
new_york_day_1_part5_Q & A.mov	34.0 MB
new_york_day_1_part3_Driver Framework.mov	36.5 MB
new_york_day_1_part2_Chaos coaching.mov	40.4 MB
/Seminar Footage - Singapore Retreat 06/
sr06_1-4_will_how_to_mount.mov	2.2 MB
sr06_2-5_rk_day2_part5_Keeping Square to your Opponent.mov	2.5 MB
sr06_2-2_rk_day2_part2_Keeping Balance while not making footwork mistakes.mov	2.6 MB
sr06_2-6_rk_day2_part6_Footwork Specifics.mov	3.9 MB
sr06_1-5_will_clearing_arms_crosside.mov	4.5 MB
sr06_2-7_rk_day2_part7_Conclusion of basic Footwork.mov	7.0 MB
sr06_2-4_rk_day2_part4_Improve your Footwork.mov	7.0 MB
sr06_2-10_rk_day2_part10_What you should be doing with your feet when moving.mov	7.1 MB
sr06_1-2_will_mount_escape.mov	7.1 MB
sr06_2-3_rk_day2_part3_Hunchback Stance & Balance.mov	7.4 MB
sr06_1-6_will_conclusion_day_1.mov	10.0 MB
sr06_2-1_rk_day2_part1_Identifying Footwork Mistakes.mov	10.3 MB
sr06_1-3_will_hook_sweep.mov	12.0 MB
sr06_2-8_rk_day2_part8_CM phase 1 from the rim-shot range.mov	13.3 MB
sr06_1-1_will_sidemount_back_kneeride.mov	18.2 MB
sr06_2_12_rk_day2_part12_Final Discourse with Rodney.mov	19.8 MB
sr06_2_11_rk_day2_part11_Finding your balance with the movement drill.mov	23.1 MB
sr06_2-9_rk_day2_part9_Why you get knocked to the body.mov	25.9 MB
/Seminar Footage - California 06/
cs06a7_part_usa2_tight_economical_structure.mov	2.4 MB
cs06a3_soma_drill1_part3.mov	2.7 MB
cs06a9_part_usa2_stickmove_divingboard.mov	2.8 MB
cs06a5_part_usa2_finalwordsonbalance.mov	3.1 MB
cs06a8_part_usa2_diving_board.mov	3.3 MB
cs06a6_part_usa2_dispellingmyth.mov	7.4 MB
cs06a2_soma_experience_part2.mov	18.9 MB
cs06a4_soma_part3.mov	23.4 MB
cs06a1_4principles_standup_less1.mov	44.5 MB
/Seminar Footage - Manchester (March 07)/
rk_manchester_seminar_0307_4.mov	13.6 MB
rk_manchester_seminar_0307_3.mov	15.7 MB
rk_manchester_seminar_0307_2.mov	20.1 MB
rk_manchester_seminar_0307_1.mov	24.0 MB
Total files 149