Scott Sonnon Tacfit26 New Generation 2013 | D83D4E448953BD5562E698195B72AB39571509CA

Scott Sonnon Tacfit26 New Generation 2013

Name	Scott Sonnon - Tacfit26 New Generation (2013)	DOWNLOAD Copy Link
Total Size	3.6 GB
Total Files	203
Last Seen	2024-07-22 23:47
Hash	D83D4E448953BD5562E698195B72AB39571509CA

/2 0 1 0 by 8 + 6 0/
20-10%20Level%201.avi	142.1 MB
20-10%20Level%202.avi	140.6 MB
20-10%20Level%203.avi	126.3 MB
/A M R A P/
AMRAP%20Level%202.avi	112.7 MB
AMRAP%20Level%201.avi	93.8 MB
AMRAP%20Level%203.avi	92.9 MB
/DOC - PDF/
TACFIT26%20Exercise%20Manual.pdf	91.8 MB
TACFIT%20Kettlebell%20Powerformance.pdf	53.2 MB
Primal Stress Bodyweight Alternatives.pdf	23.9 MB
TACFIT26%20Start%20Up%20Guide.pdf	10.2 MB
TACFIT26%20Mobility%20Manual.pdf	3.1 MB
TACFIT26 Daily Journal Level 3.pdf	2.2 MB
TACFIT26 Daily Journal Level 2.pdf	2.2 MB
TACFIT26%20Daily%20Journal%20Level%204.pdf	2.2 MB
TACFIT26 Daily Journal Level 1.pdf	2.2 MB
TACFIT26%20Flip%20Chart.pdf	2.0 MB
TACFIT26 Compensation Manual.pdf	1.8 MB
TACFIT26%20Qualification%20Manual.pdf	1.8 MB
/E M O T M/
EMOTM%20Level%201.avi	88.1 MB
EMOTM%20Level%202.avi	69.2 MB
EMOTM%20Level%203.avi	64.2 MB
/[ 9 0 3 0 by 5 ] 2/
90-30%20Level%203.avi	80.3 MB
90-30%20Level%201.avi	79.9 MB
90-30%20Level%202.avi	71.4 MB
/CST Shoulder RESET Patch/
Shoulder%20Reset%20Program.avi	79.4 MB
/A F A P - T/
AFAP%20Level%201.avi	77.5 MB
AFAP%20Level%203.avi	75.5 MB
AFAP%20Level%202.avi	70.1 MB
/4 1 by 4/
4-1%20Interval%20Level%202.avi	75.0 MB
4-1%20Interval%20Level%201.avi	66.1 MB
4-1%20Interval%20Level%203.avi	65.4 MB
/TACFIT Kettlebell Powerformance/
Kettlebell%20Powerformance%20Halo%20Row.avi	11.7 MB
Kettlebell%20Powerformance%20Bridge%20Rack%20Press.avi	10.4 MB
Kettlebell%20Powerformance%20Seated%20Tripod%20Press.avi	10.2 MB
Kettlebell%20Powerformance%20Quarter%20Get-up.avi	9.8 MB
Kettlebell%20Powerformance%20Turtle%20Side%20Press.avi	9.8 MB
Kettlebell%20Powerformance%20Sit%20Thru%20Side%20Press.avi	9.8 MB
Kettlebell%20Powerformance%20Spinal%20Rock%20Pullover.avi	9.8 MB
Kettlebell%20Powerformance%20Bridged%20Tripod%20Press.avi	9.8 MB
Kettlebell%20Powerformance%20Bridge%20Goblet%20Press.avi	9.8 MB
Kettlebell%20Powerformance%20Two%20Handed%20Bottom%20Up%20Lunge.avi	9.8 MB
Kettlebell%20Powerformance%20One%20Handed%20Rack%20Lunge.avi	9.7 MB
Kettlebell%20Powerformance%20Two%20Handed%20Guard%20Lunge.avi	9.7 MB
Kettlebell%20Powerformance%20Bent%20Over%20Horn%20Row.avi	9.7 MB
Kettlebell%20Powerformance%20Lifting%20Tripod%20Press.avi	9.7 MB
Kettlebell%20Powerformance%20Hollow%20Body%20Pullover.avi	9.7 MB
Kettlebell%20Powerformance%20Arm%20Cast%20Row.avi	9.7 MB
Kettlebell%20Powerformance%20Floor%20Pullover.avi	9.7 MB
Kettlebell%20Powerformance%20Dancer%20Bridge%20Side%20Press.avi	9.7 MB
/TACFIT26 Mobility Video Folder/
26%20Mobility%20Backstroke.avi	11.2 MB
26%20Mobility%20Knee%20Circle.avi	11.2 MB
26%20Mobility%20Gunslinger.avi	11.2 MB
26%20Mobility%20Spinal%20Rotation.avi	11.2 MB
26%20Mobility%20Hip%20Hurdler.avi	11.1 MB
26%20Mobility%20Standing%20Bow%20Pulling.avi	11.1 MB
26%20Mobility%20Hitchhiker.avi	11.1 MB
26%20Mobility%20Shirt%20Ripping.avi	11.1 MB
26%20Mobility%20Hindu%20Pushup.avi	11.0 MB
26%20Mobility%20Folding%20Shinbox%20Twist.avi	11.0 MB
26%20Mobility%20Handcuff.avi	11.0 MB
26%20Mobility%20Inside%20Shoulder%20Circle.avi	11.0 MB
26%20Mobility%20Lifting%20Table.avi	11.0 MB
26%20Mobility%20Tripod%20Overhead.avi	11.0 MB
26%20Mobility%20Leg%20Swing.avi	11.0 MB
26%20Mobility%20Prone%20Shoulder%20Circle.avi	11.0 MB
26%20Mobility%20Sit-thru%20Stretch.avi	11.0 MB
26%20Mobility%20Frog%20Leg%20Swim.avi	11.0 MB
26%20Mobility%20Shinbox%20Switch.avi	11.0 MB
26%20Mobility%20Lifting%20Camel.avi	11.0 MB
26%20Mobility%20Side%20Shoulder%20Cast.avi	11.0 MB
26%20Mobility%20Knee%20To%20Chest%20Push%20Kick.avi	10.9 MB
26%20Mobility%20Rocking%20Shin%20Lunge.avi	10.9 MB
26%20Mobility%20Prayer%20Shoulder%20Plyo.avi	10.9 MB
26%20Mobility%20Windshield%20Wiper.avi	10.9 MB
26%20Mobility%20Shoulder%20Screw.avi	10.9 MB
26%20Mobility%20Rolling%20Shoulder%20Blade.avi	10.9 MB
26%20Mobility%20Floor%20Hip%20Worm.avi	10.8 MB
26%20Mobility%20Twisting%20Lunge.avi	10.6 MB
26%20Mobility%20Hollow%20Body%20Crunch.avi	10.5 MB
/TACFIT26 Compensation Video Folder/
26%20Compensation%20Wind%20Removing.avi	10.8 MB
26%20Compensation%20Sleeping%20Warrior.avi	10.8 MB
26%20Compensation%20Floor%20Bow%20Pull.avi	10.8 MB
26%20Compensation%20Upward%20Facing%20Dog.avi	10.7 MB
26%20Compensation%20Standing%20Forward%20Fold.avi	10.7 MB
26%20Compensation%20Dying%20Warrior.avi	10.6 MB
26%20Compensation%20Seated%20Spinal%20Twist.avi	10.6 MB
26%20Compensation%20Floor%20Scorpion.avi	10.6 MB
26%20Compensation%20Pigeon.avi	10.5 MB
26%20Compensation%20Downward%20Facing%20Dog.avi	10.5 MB
26%20Compensation%20Shoulder%20Bridge.avi	10.5 MB
26%20Compensation%20Standing%20Sidebend.avi	10.4 MB
26%20Compensation%20Locust.avi	10.4 MB
26%20Compensation%20Flying%20Locust.avi	10.4 MB
26%20Compensation%20King%20Dancer.avi	10.4 MB
26%20Compensation%20Standing%20Backbend%20Clasped%20Hand.avi	10.4 MB
26%20Compensation%20Sphinx.avi	10.3 MB
26%20Compensation%20Seal.avi	10.3 MB
26%20Compensation%20Twisted%20Lunge.avi	10.3 MB
26%20Compensation%20Standing%20Backbend.avi	10.2 MB
26%20Compensation%20Forearm%20Frog.avi	10.2 MB
26%20Compensation%20Clasped%20Hand%20Forward%20Fold.avi	10.1 MB
26%20Compensation%20Shin%20Lunge.avi	10.1 MB
26%20Compensation%20Drill%20Bit%20Hold.avi	10.0 MB
26%20Compensation%20Shin%20Dancer%20Bridge.avi	9.9 MB
26%20Compensation%20Triangle.avi	9.9 MB
26%20Compensation%20Camel.avi	9.8 MB
26%20Compensation%20Three%20Leg%20Down%20Dog.avi	9.8 MB
/TACFIT26 Qual Video Folder/
26%20Qual%20Regression%20Hollow%20Body%20Crunch.avi	10.5 MB
26%20Qual%20Recruit%20Spinal%20Rock%20Basic.avi	10.2 MB
26%20Qual%20Instructor%20Pull%20Plank.avi	10.2 MB
26%20Qual%20Instructor%20Tripod%20Overhead.avi	10.2 MB
26%20Qual%20Recruit%20Tripod%20Vertical.avi	10.2 MB
26%20Qual%20Regression%20Sit%20Thru%20Hip.avi	10.2 MB
26%20Qual%20Recruit%20Tactical%20Pushup.avi	10.2 MB
26%20Qual%20Regression%20Tactical%20Pushup%20Knee.avi	10.2 MB
26%20Qual%20Instructor%20Spinal%20Rock%20Pike.avi	10.1 MB
26%20Qual%20Instructor%20Screwing%20Pushup.avi	10.1 MB
26%20Qual%20Instructor%20Sit%20Thru%20Extension.avi	10.1 MB
26%20Qual%20Recruit%20Tactical%20Front%20Lunge.avi	10.1 MB
26%20Qual%20Instructor%20Tactical%20Rear%20Lunge.avi	10.1 MB
26%20Qual%20Regression%20Knee%20Ellipse.avi	10.0 MB
26%20Qual%20Regression%20Table%20Lift.avi	10.0 MB
26%20Qual%20Recruit%20Sit%20Thru%20Knee.avi	9.9 MB
26%20Qual%20Regression%20Lunge%20Raise.avi	9.9 MB
26%20Qual%20Recruit%20Pull%20Plank%20Knee.avi	9.5 MB
/Bodyweight Only/
Page%2057%20Tacfit26%20Mountain%20Climber.avi	10.5 MB
Page%2059%20Tacfit26%20Tadpole%20Sprawl.avi	10.5 MB
Page%2056%20Tacfit26%20Spinal%20Rock%20Knee%20Drop.avi	10.5 MB
Page%2055%20Tacfit26%20Spinal%20Rock%20Straddle.avi	10.5 MB
Page%2053%20Tacfit26%20Spinal%20Rock%20Basic.avi	10.5 MB
Page%2054%20Tacfit26%20Spinal%20Rock%20Pike.avi	10.5 MB
Page%2060%20Tacfit26%20Quad%20Hop%20Sprawl.avi	10.5 MB
Page%2077%20Tacfit26%20Jump-up%20Pullup.avi	10.4 MB
Page%2058%20Tacfit26%20Burpee.avi	10.4 MB
Page%2072%20Tacfit26%20Front%20Lunge.avi	10.4 MB
Page%2067%20Tacfit26%20One%20Leg%20Squat%20Spinal%20Rock.avi	10.4 MB
Page%2066%20Tacfit26%20One%20Leg%20Squat%20Low%20Box.avi	10.4 MB
Page%2064%20Tacfit26%20One%20Leg%20Squat%20High%20Box.avi	10.4 MB
Page%2070%20Tacfit26%20Ball%20Of%20Foot%20Squat.avi	10.4 MB
Page%2075%20Tacfit26%20Airborne%20Lunge.avi	10.3 MB
Page%2079%20Tacfit26%20Chinup.avi	10.3 MB
Page%2049%20Tacfit26%20Quad%20Press%20Basic.avi	10.2 MB
Page%2074%20Tacfit26%20Jump%20Switch.avi	10.0 MB
Page%2073%20Tacfit26%20Rear%20Lunge.avi	9.8 MB
Page%2051%20Tacfit26%20Base%20Switch%20Continuous.avi	9.7 MB
Page%2052%20Tacfit26%20Base%20Switch%20Alternating.avi	9.5 MB
Page%2069%20Tacfit26%20Ball%20Squat.avi	9.5 MB
Page%2080%20Tacfit26%20Pullup.avi	9.5 MB
Page%2071%20Tacfit26%20Jump%20Squat.avi	9.4 MB
Page%2065%20Tacfit26%20One%20Leg%20Squat%20Medium%20Box.avi	9.1 MB
Page%2063%20Tacfit26%20Quad%20Press%20Clapping.avi	9.0 MB
Page%2062%20Tacfit26%20Quad%20Press%20Hopping.avi	8.9 MB
Page%2078%20Tacfit26%20Commando%20Pullup.avi	8.7 MB
Page%2068%20Tacfit26%20Parallel%20Squat.avi	8.7 MB
Page%2046%20Tacfit26%20Bear.avi	8.5 MB
Page%2050%20Tacfit26%20Gecko.avi	8.5 MB
Page%2045%20Tacfit26%20Leg%20Thread.avi	8.0 MB
Page%2061%20Tacfit26%20Quad%20Press%20Forward%20Ellipse.avi	8.0 MB
Page%2047%20Tacfit26%20Kong.avi	7.9 MB
Page%2048%20Tacfit26%20Ape.avi	7.8 MB
/Medicine Ball/
Page%2084%20Tacfit26%20Medicine%20Ball%20Floor%20Slam.avi	10.5 MB
Page%2085%20Tacfit26%20Medicine%20Ball%20Jump%20Throw.avi	10.4 MB
Page%2083%20Tacfit26%20Medicine%20Ball%20Shotput.avi	10.4 MB
Page%2082%20Tacfit26%20Medicine%20Ball%20Neck%20Squat.avi	8.9 MB
/Sandbag/
Page%2088%20Tacfit26%20Sandbag%20Clean.avi	10.4 MB
Page%2089%20Tacfit26%20Sandbag%20Clean%20Squat.avi	9.5 MB
Page%2087%20Tacfit26%20Sandbag%20Deadlift.avi	9.0 MB
Page%2090%20Tacfit26%20Sandbag%20Thruster.avi	8.8 MB
/Clubbell/
Page%2007%20Tacfit26%20Clubbell%20Two%20Handed%20Shoulder%20Park%20Squat.avi	10.4 MB
Page%2008%20Tacfit26%20Clubbell%20Clockwork%20Squat.avi	9.4 MB
Page%2009%20Tacfit26%20Clubbell%20Two%20Handed%20Head%20Cast.avi	9.1 MB
Page%2006%20Tacfit26%20Clubbell%20Two%20Handed%20Gama%20Cast.avi	7.9 MB
Page%2005%20Tacfit26%20Clubbell%20Two%20Handed%20Swipe.avi	7.9 MB
/Rings/
Page%2022%20Tacfit26%20Ring%20Skinner.avi	10.4 MB
Page%2019%20Tacfit26%20Ring%20Knee%20To%20Chest.avi	10.3 MB
Page%2020%20Tacfit26%20Ring%20Feet%20To%20Bar.avi	10.3 MB
Page%2014%20Tacfit26%20Ring%20Extension.avi	10.2 MB
Page%2021%20Tacfit26%20Ring%20Cradle.avi	10.2 MB
Page%2016%20Tacfit26%20Ring%20Swoop.avi	8.8 MB
Page%2013%20Tacfit26%20Ring%20Lawnmower.avi	8.8 MB
Page%2018%20Tacfit26%20Ring%20Roll%20Out.avi	8.6 MB
Page%2011%20Tacfit26%20Ring%20Double%20Row.avi	8.5 MB
Page%2017%20Tacfit26%20Ring%20Rocca%20Press.avi	8.1 MB
Page%2015%20Tacfit26%20Ring%20Knee%20Press.avi	8.1 MB
Page%2012%20Tacfit26%20Ring%20Single%20Row.avi	7.9 MB
/Paralette/
Page%2035%20Tacfit26%20Parallette%20Shoulder%20Press.avi	10.4 MB
Page%2034%20Tacfit26%20Parallette%20Planche%20Press.avi	8.2 MB
Page%2031%20Tacfit26%20Parallette%20Backward%20Ellipse.avi	8.0 MB
Page%2032%20Tacfit26%20Parallette%20Swing%20Plank.avi	7.9 MB
Page%2030%20Tacfit26%20Parallette%20Forward%20Ellipse.avi	7.8 MB
Page%2033%20Tacfit26%20Parallette%20Rocca%20Press.avi	7.8 MB
Page%2029%20Tacfit26%20Parallette%20Knee%20Press.avi	7.4 MB
/Kettlebell/
Page%2041%20Tacfit26%20Kettlebell%20Figure%20Eight.avi	10.1 MB
Page%2043%20Tacfit26%20Kettlebell%20Two%20Handed%20Swing.avi	9.4 MB
Page%2042%20Tacfit26%20Kettlebell%20Push%20Press.avi	9.1 MB
Page%2040%20Tacfit26%20Kettlebell%20Goblet%20Throw.avi	9.1 MB
Page%2039%20Tacfit26%20Kettlebell%20Goblet%20Squat.avi	8.4 MB
Page%2038%20Tacfit26%20Kettlebell%20Goblet%20Clean.avi	8.0 MB
Page%2037%20Tacfit26%20Kettlebell%20Two%20Handed%20Deadlift.avi	7.0 MB
/Box/
Page%2025%20Tacfit26%20Box%20Hop-up.avi	9.5 MB
Page%2026%20Tacfit26%20Box%20Hop-up%20Ball%20Squat.avi	9.2 MB
Page%2027%20Tacfit26%20Box%20Hop-over%20Parallel%20Squat.avi	8.7 MB
Page%2024%20Tacfit26%20Box%20Step-up.avi	8.2 MB
Total files 203