Submeta Unsweepable | CB9FE942D957344B6402ADCDDF191B7F5607B119

Submeta Unsweepable

Name	Submeta - Unsweepable	DOWNLOAD Copy Link
Total Size	7.3 GB
Total Files	166
Last Seen	2024-11-04 23:43
Hash	CB9FE942D957344B6402ADCDDF191B7F5607B119

/.../1 - Overview and Core Concepts/
4 - Importance of Posture.mp4	52.0 MB
6 - Opening Mechanics.mp4	43.4 MB
2 - Primary Sequence 1.mp4	39.9 MB
3 - Primary Sequence 2.mp4	33.7 MB
5 - The Angle.mp4	17.3 MB
1 - Introduction to Course.mp4	14.8 MB
/.../2 - Preventing Closed Guard/
1 - Headquarters.mp4	25.3 MB
3 - Elbow to Knee Connection.mp4	24.0 MB
2 - Butterfly.mp4	20.5 MB
4 - Elbow to Ground.mp4	16.9 MB
/3 - Staying Safe/
2 - Cross Collar Grip.mp4	74.8 MB
5 - Arm Across.mp4	51.1 MB
1 - Overhook.mp4	43.3 MB
8 - Rubber Guard.mp4	36.5 MB
7 - Kimura and Hip Bump.mp4	31.0 MB
6 - Triangle.mp4	30.0 MB
3 - Recovering the Angle.mp4	22.4 MB
4 - High Guard.mp4	20.5 MB
/4 - Standing Up/
4 - Lapel Stand Up.mp4	63.7 MB
1 - Shoulder Post Stand Up.mp4	54.4 MB
2 - Shoulder Post - Gi.mp4	37.4 MB
3 - Shoulder Post vs Armbar.mp4	18.0 MB
/.../5 - Prying the Legs Open/
1 - Stand and Pry.mp4	84.5 MB
2 - The Lock Pick.mp4	58.8 MB
/6 - The Logsplitter/
1 - Logsplitter Open.mp4	132.1 MB
3 - Narrated Rolling - Opening Closed Guard.mp4	106.1 MB
2 - Forcing the Hips Higher.mp4	28.0 MB
/.../7 - Standing Position Troubleshooting/
1 - Single Underhook.mp4	71.8 MB
2 - Gripping Both Legs.mp4	38.3 MB
/8 - Summary/
2 - Live Rolling - Opening the Closed Guard.mp4	64.4 MB
1 - Summary - Opening Closed Guard.mp4	36.2 MB
3 - Drills.mp4	25.0 MB
/.../1 - Overview, Concepts, Positioning/
1 - Overview, Positioning, Options.mp4	43.0 MB
3 - Underhooks and Overhooks.mp4	31.1 MB
2 - Shoulder Position.mp4	25.4 MB
5 - Tilting to the Passing Side.mp4	24.1 MB
4 - Head Position.mp4	20.7 MB
/Passing Butterfly/2 - Defending Attacks/
1 - Late Butterfly Sweep Defense.mp4	32.1 MB
2 - Butterfly Sweep Defense.mp4	27.9 MB
3 - Defend Single Leg X Guard.mp4	18.8 MB
/.../3 - Passing the Butterflt Guard/
1 - The Sprawl Pass.mp4	133.5 MB
2 - Smash Pass.mp4	48.9 MB
/Passing Butterfly/4 - Summary/
Drills.mp4	10.4 MB
/Passing De La Riva/
5 - Berimbolo Defense.mp4	92.2 MB
3 - Stepping to Headquarters.mp4	75.2 MB
4 - Passing Underhook DLR.mp4	53.5 MB
2 - Clearing the DLR hook.mp4	43.3 MB
1 - Overview.mp4	31.2 MB
6 - Drills.mp4	13.2 MB
/.../1 - Overview and Concepts/
2 - Opponents Options.mp4	25.1 MB
7 - Preventing the Hook.mp4	20.9 MB
4 - Weight Distribution.mp4	20.1 MB
3 - Your Options.mp4	17.4 MB
1 - Intro to Course.mp4	14.5 MB
6 - Importance of the Underhook.mp4	8.4 MB
5 - Hip Height.mp4	8.3 MB
/.../2 - Passing Deep Half Guard/
7 - To Reverse Half.mp4	124.5 MB
2 - Underhook 1 - Opening the Arm.mp4	117.2 MB
8 - To Modified 3•4 Mount.mp4	109.6 MB
5 - Underhook 4 - To Armbar.mp4	71.6 MB
4 - Underhook 3 - To Kimura.mp4	61.4 MB
3 - Underhook 2 - Reverse Triangle.mp4	58.3 MB
1 - Preventing Deep Half.mp4	53.3 MB
9 - Summary - Passing Deep Half Guard.mp4	25.2 MB
6 - Underhook 5 - Summary.mp4	13.0 MB
/Passing Reverse De La Riva/
4 - Clearing the Top Leg.mp4	82.8 MB
2 - Beating the Invert.mp4	64.0 MB
3 - Preventing RDLR.mp4	44.1 MB
5 - Clearing the RDLR Hook.mp4	35.1 MB
6 - Additional Considerations.mp4	16.7 MB
1 - Brief Overview.mp4	5.6 MB
7 - Drills.mp4	5.5 MB
/Passing Shin on Shin/
2 - Underhook and Cross Knee Through.mp4	77.9 MB
4 - Passing Shin on Shin.mp4	62.7 MB
1 - Prevention - The Lateral Step.mp4	47.0 MB
3 - Backstep.mp4	30.5 MB
5 - Drills.mp4	13.5 MB
/Passing Single Leg X Guard/
4 - To Mount.mp4	100.2 MB
3 - The Backstep.mp4	58.7 MB
2 - Clearing the Foot and Establishing Base.mp4	46.4 MB
1 - Your Options, Opponents Options.mp4	34.4 MB
5 - Drills.mp4	10.3 MB
/Passing Sit Up Guard/
4 - To Headquarters.mp4	97.2 MB
3 - Backstep.mp4	67.1 MB
6 - Sleeve and Lapel Grips.mp4	66.5 MB
2 - Opponents Options.mp4	40.8 MB
5 - Preventing Sit Up Guard.mp4	35.6 MB
8 - Summary - Passing Sit Up Guard.mp4	30.5 MB
7 - Crescent Kick.mp4	30.5 MB
9 - Drills.mp4	12.9 MB
1 - Intro to course.mp4	10.2 MB
/Passing Underhook Half Guard/
5 - Near Side Underhook to 3-4 Mount.mp4	160.1 MB
7 - Backstep.mp4	129.9 MB
6 - Knee Free to 3-4 Mount.mp4	80.0 MB
4 - Preventing and Pummelling for the Underhook.mp4	45.7 MB
8 - Summary - Passing Underhook Half Guard.mp4	32.2 MB
3 - 3 Main Options.mp4	20.3 MB
9 - Drills.mp4	17.7 MB
2 - Opponents Aim.mp4	15.2 MB
1 - Intro to Course.mp4	6.8 MB
/Passing Waiter/
7 - Reverse Half Guard.mp4	125.0 MB
5 - On Entry.mp4	85.7 MB
6 - Freeing the foot.mp4	82.9 MB
2 - Opponents Options.mp4	35.5 MB
4 - Two Ways of Escaping.mp4	32.9 MB
3 - Weight Distribution.mp4	30.0 MB
8 - Summary.mp4	29.9 MB
9 - Drills.mp4	17.1 MB
1 - Intro to Course.mp4	10.1 MB
/Passing X Guard/
4 - Splits Pass.mp4	128.1 MB
1 - Their Options and Keeping Your Base.mp4	53.9 MB
3 - Through Step.mp4	46.1 MB
5 - Drills.mp4	9.2 MB
2 - Three Main Options.mp4	8.8 MB
/1 - Introduction/
Introduction.mp4	19.2 MB
/2 - Common Grips/
3 - Wrist Grip.mp4	59.6 MB
6 - Foot on Hip.mp4	58.4 MB
2 - Sleeve Grip.mp4	49.2 MB
1 - Collar Grip.mp4	36.6 MB
4 - Ankle Grip.mp4	30.4 MB
5 - Pant Sleeve.mp4	26.5 MB
/.../3 - Foot on Bicep/
1 - Foot in Bicep.mp4	30.8 MB
4 - Push Down.mp4	30.0 MB
2 - Circling.mp4	21.5 MB
5 - Throw By.mp4	15.8 MB
3 - Stack.mp4	14.8 MB
6 - Summary.mp4	13.9 MB
/4 - Lasso/
1 - Preventing the Lasso.mp4	57.3 MB
3 - Unwinding the Foot.mp4	54.2 MB
2 - Circling the Hand.mp4	40.3 MB
/.../5 - De La Riva/
2 - Clearing DLR.mp4	54.2 MB
1 - Preventing DLR.mp4	21.3 MB
/6 - Summary/
2 - Drills.mp4	24.8 MB
1 - Summary.mp4	10.8 MB
/.../1 - Overview and Core Concepts/
4 - Importance of Posture.mp4	52.0 MB
6 - Opening Mechanics.mp4	43.4 MB
2 - Primary Sequence 1.mp4	39.9 MB
3 - Primary Sequence 2.mp4	33.7 MB
5 - The Angle.mp4	17.3 MB
1 - Introduction to Course.mp4	14.8 MB
/.../2 - Preventing Closed Guard/
1 - Headquarters.mp4	25.3 MB
3 - Elbow to Knee Connection.mp4	24.0 MB
2 - Butterfly.mp4	20.5 MB
4 - Elbow to Ground.mp4	16.9 MB
/.../Opening Closed Guard/3 - Staying Safe/
2 - Cross Collar Grip.mp4	74.8 MB
5 - Arm Across.mp4	51.1 MB
1 - Overhook.mp4	43.3 MB
8 - Rubber Guard.mp4	36.5 MB
7 - Kimura and Hip Bump.mp4	31.0 MB
6 - Triangle.mp4	30.0 MB
3 - Recovering the Angle.mp4	22.4 MB
4 - High Guard.mp4	20.5 MB
/.../Opening Closed Guard/4 - Standing Up/
4 - Lapel Stand Up.mp4	63.7 MB
1 - Shoulder Post Stand Up.mp4	54.4 MB
2 - Shoulder Post - Gi.mp4	37.4 MB
3 - Shoulder Post vs Armbar.mp4	18.0 MB
/.../5 - Prying the Legs Open/
1 - Stand and Pry.mp4	84.5 MB
2 - The Lock Pick.mp4	58.8 MB
/.../Opening Closed Guard/6 - The Logsplitter/
1 - Logsplitter Open.mp4	132.1 MB
3 - Narrated Rolling - Opening Closed Guard.mp4	106.1 MB
2 - Forcing the Hips Higher.mp4	28.0 MB
/.../7 - Standing Position Troubleshooting/
1 - Single Underhook.mp4	71.8 MB
2 - Gripping Both Legs.mp4	38.3 MB
/.../Opening Closed Guard/8 - Summary/
2 - Live Rolling - Opening the Closed Guard.mp4	64.4 MB
1 - Summary - Opening Closed Guard.mp4	36.2 MB
3 - Drills.mp4	25.0 MB
Total files 166