TacFit Commando | 2B2D18BD8D71B60B6B5FAF4AAA3E83072A4D3702

TacFit Commando

Name	TacFit Commando 2	DOWNLOAD Copy Link
Total Size	2.9 GB
Total Files	75
Hash	2B2D18BD8D71B60B6B5FAF4AAA3E83072A4D3702

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1 - Warm Ups & Joint Mobility 1.m4v	30.3 MB
1 - Warm Ups & Joint Mobility 2.m4v	30.7 MB
1 - Warm Ups & Joint Mobility 3.m4v	31.7 MB
101 Warrior Recipes.pdf	1.0 MB
4 Day Diet (TAC-Food - The Tactical Readiness Diet Plan).pdf	698.2 KB
4 Day Diet Template.pdf	1.5 MB
Breakthrough FlowFighting Toughness Training (audio).mpeg	30.2 MB
Coach Murdocks Secrets of Stick Fighting videos - Part 1.mp4	76.1 MB
Coach Murdocks Secrets of Stick Fighting videos - Part 2.mp4	114.4 MB
Dumbbell Flow Routine - 6 Degrees of Freedom.m4v	82.5 MB
Flow Fit 108 Routine.m4v	109.5 MB
In The Field.mp4	47.2 MB
Integrating Breath and Movement (Be Breathed Workshop).m4v	14.5 MB
Mission 1 Calendar Commando Simple.pdf	108.9 KB
Mission 1 Calendar Grunt Simple.pdf	109.1 KB
Mission 1 Calendar Recruit Simple.pdf	109.3 KB
Mission 1 Commando Wall Chart.pdf	41.7 KB
Mission 1 Grunt Wall Chart.pdf	41.9 KB
Mission 1 Recruit Wall Chart.pdf	41.7 KB
Mission 2 Calendar Commando Simple.pdf	133.8 KB
Mission 2 Calendar Grunt Simple.pdf	133.4 KB
Mission 2 Calendar Recruit Simple.pdf	133.7 KB
Mission 2 Commando Wall Chart.pdf	41.9 KB
Mission 2 Grunt Wall Chart.pdf	42.3 KB
Mission 2 Recruit Wall Chart.pdf	42.2 KB
Mission 3 Calendar Commando Simple.pdf	133.4 KB
Mission 3 Calendar Grunt Simple.pdf	132.0 KB
Mission 3 Calendar Recruit Simple.pdf	132.8 KB
Mission 3 Commando Wall Chart.pdf	42.4 KB
Mission 3 Grunt Wall Chart.pdf	42.5 KB
Mission 3 Recruit Wall Chart.pdf	42.3 KB
Mission Briefing 1A - Recruit.m4v	80.5 MB
Mission Briefing 1B - Grunt.m4v	68.0 MB
Mission Briefing 1C - Commando.m4v	75.6 MB
Mission Briefing 2A - Recruit.m4v	51.4 MB
Mission Briefing 2B - Grunt.m4v	35.5 MB
Mission Briefing 2C - Commando.m4v	57.0 MB
Mission Briefing 3A - Recruit.m4v	57.0 MB
Mission Briefing 3B - Grunt.m4v	57.5 MB
Mission Briefing 3C - Commando.m4v	52.5 MB
Mission Simulation 1A - Recruit.m4v	154.0 MB
Mission Simulation 1B - Grunt.m4v	131.5 MB
Mission Simulation 1C - Commando.m4v	133.3 MB
Mission Simulation 2A - Recruit.m4v	132.7 MB
Mission Simulation 2B - Grunt.m4v	132.0 MB
Mission Simulation 2C - Commando.m4v	134.0 MB
Mission Simulation 3A - Recruit.m4v	130.6 MB
Mission Simulation 3B - Grunt.m4v	137.0 MB
Mission Simulation 3C - Commando.m4v	134.0 MB
No More Love Handles Routine.m4v	20.8 MB
Rapid Recovery & Breathing Secrets of the Soviet Special Forces (audio).mpeg	20.8 MB
Recovery - Cool Downs & Flexibility 1.m4v	25.2 MB
Recovery - Cool Downs & Flexibility 2.m4v	25.5 MB
Recovery - Cool Downs & Flexibility 3.m4v	26.3 MB
Russian Marine Combat Engagement Prep Program.mp4	32.0 MB
Russian Special Operations Escape and Evasion.mp4	41.2 MB
Secrets Of The Flow State Performance Spiral - Part A (audio).mpeg	17.9 MB
Secrets Of The Flow State Performance Spiral - Part B (audio).mpeg	20.0 MB
Sonnonimal - Animal Inspired Exercises.m4v	31.6 MB
TCMDO Mission Calendar Chart Simple.pdf	44.5 KB
TCMDO Mission Calendar Chart.pdf	972.9 KB
TCMDO Mission Calendar Program 1 Commando.pdf	2.7 MB
TCMDO Mission Calendar Program 1 Grunt.pdf	2.7 MB
TCMDO Mission Calendar Program 1 Recruit.pdf	2.7 MB
TCMDO Mission Calendar Program 2 Commando.pdf	2.7 MB
TCMDO Mission Calendar Program 2 Grunt.pdf	2.6 MB
TCMDO Mission Calendar Program 2 Recruit.pdf	2.7 MB
TCMDO Mission Calendar Program 3 Commando.pdf	2.7 MB
TCMDO Mission Calendar Program 3 Grunt.pdf	2.7 MB
TCMDO Mission Calendar Program 3 Recruit.pdf	2.7 MB
Tacfit Field Instructor Prequel.m4v	120.8 MB
Tacfit Manual.pdf	6.1 MB
Tacfit Pyramid.m4v	26.1 MB
The Razors Edge - Everyday Peak Performance.m4a	54.6 MB
The Truth About Creatine.mp3	39.5 MB
Total files 75