Tainan Dalpra Long Step Masterclass | 17BBBC57D12B1337D0FDFE53C57EF5B1D80112F8

Tainan Dalpra Long Step Masterclass

Name	Tainan Dalpra - Long Step Masterclass	DOWNLOAD Copy Link
Total Size	3.5 GB
Total Files	45
Last Seen	2024-07-23 00:24
Hash	17BBBC57D12B1337D0FDFE53C57EF5B1D80112F8

/1. MOBILITY DRILLS/
02 Solo Drills.mp4	115.1 MB
00 AOJ - LONGSTEP MASTERCLASS trailer.mp4	10.8 MB
01 Solo Drills Begin.mp4	9.8 MB
/2. FUNDAMENTALS/
04 Grip Combinations.mp4	78.0 MB
03 Positioning And Posture.mp4	69.5 MB
06 Attacking And Counter Attacking.mp4	41.3 MB
05 Tripod Position.mp4	24.1 MB
/3. TECHNIQUE/
11 Longstep From The Leg Weave.mp4	106.7 MB
07 Longstep From The Reverse De La Riva Lasso.mp4	82.9 MB
08 Longstep From The Reverse De La Riva.mp4	82.9 MB
09 Longstep From The De La Riva Stepping Over.mp4	65.2 MB
12 Longstep From The Butterfly Guard.mp4	61.7 MB
22 Longstep From The Shin Slice.mp4	60.4 MB
10 Longstep Over The De La Riva Hook.mp4	56.5 MB
14 Longstep From The Leg Drag.mp4	47.8 MB
19 Longstep From The Foot On The Hip.mp4	46.5 MB
16 Longstep With The Belt Grip.mp4	45.7 MB
13 Toreando Pass To Longstep.mp4	45.0 MB
15 Leg Trap To Longstep.mp4	43.9 MB
18 Longstep To Opposite Side K Guard.mp4	43.1 MB
17 Longstep From The K Guard.mp4	40.5 MB
21 Longstep From The Guard Pull.mp4	40.4 MB
20 Longstep From The Stack Pass.mp4	38.4 MB
/4. FINISHING/
23 Finishing On Both Sides.mp4	126.4 MB
33 Finishing With The High Mount Omoplata.mp4	68.4 MB
24 Finishing With The Windshield Wiper.mp4	56.2 MB
26 Finishing With The Knee Slide.mp4	53.1 MB
28 Finishing With Duck Under Leg Drag.mp4	52.8 MB
27 Finishing With The Knee On Belly.mp4	49.8 MB
25 Finishing With The Topspin Versus Underhook.mp4	49.6 MB
29 Finishing Going Under The Arm.mp4	49.6 MB
32 Finishing With The Stack Pass.mp4	42.9 MB
30 Finishing With The Front Roll.mp4	41.9 MB
31 Finishing With Spinning Armbar.mp4	41.9 MB
/5. SPARRING/
34 Longstep Sparring Sequences.mp4	100.5 MB
35 Situational Sparring With Aoj Kids.mp4	93.7 MB
/6. COMMON MISTAKES/
36 Common Mistakes From The Longstep Guard Pass.mp4	317.2 MB
/7. FIGHT ANALYSIS/
38 Fight Analysis Tainan Dalpra.mp4	155.1 MB
39 Fight Analysis Fernando Terere.mp4	100.8 MB
37 Fight Analysis Gui Mendes.mp4	100.7 MB
/8. INSIDE CLASSES/
42 Inside classes adult fundamentals.mp4	231.8 MB
41 Inside Classes Kids Ages 8-13.mp4	221.5 MB
40 Inside Classes Kids Ages-5-7.mp4	157.6 MB
43 Inside Classes Drill Session Fundamentals Class.mp4	125.5 MB
/
Long Step Masterclass by Tainan Dalpra.jpg	428.4 KB
Total files 45