TTC Physiology and Fitness | EA437B59355DEC29FB4A0CEB184A22442AD30007

TTC Physiology and Fitness

Name	TTC - Physiology and Fitness	DOWNLOAD Copy Link
Total Size	5.8 GB
Total Files	38
Hash	EA437B59355DEC29FB4A0CEB184A22442AD30007

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01 Components of Fitness.mp4	165.1 MB
02 How Fit Are You.mp4	141.3 MB
03 Overcome the Barriers to Exercise.mp4	159.3 MB
04 Your Heart in Action.mp4	161.6 MB
05 The Fitness of Breathing.mp4	155.3 MB
06 You Can Reduce Stress.mp4	169.7 MB
07 Fitness and Pregnancy.mp4	143.2 MB
08 Refuel, Recover, and Reenergize.mp4	161.5 MB
09 Thinking—The Brain-Body Connection.mp4	155.1 MB
10 Healthy Joints for Life.mp4	173.6 MB
11 Protecting Yourself from Injury.mp4	166.7 MB
12 The Amazing Benefits of Balance.mp4	184.0 MB
13 Fueling Fitness.mp4	169.7 MB
14 Why Everyone Should Exercise in Water.mp4	137.4 MB
15 The Secret Life of Muscles.mp4	157.1 MB
16 Strong to the Bone.mp4	170.1 MB
17 Getting Your Back on Track.mp4	163.6 MB
18 21st-Century Yoga.mp4	190.7 MB
19 Walk Your Way to Fitness.mp4	155.5 MB
20 The Amazing Benefits of Stretching.mp4	152.6 MB
21 Stay Active—Defy the Aging Process.mp4	172.6 MB
22 Stay Active—Defy the Aging Process.mp4	170.9 MB
23 Exercise for Weight Loss.mp4	148.3 MB
24 Mobilizers and Stabilizers—Managing Your Abs.mp4	158.9 MB
25 Body Weight Workout.mp4	153.0 MB
26 Medicine Ball Workout.mp4	133.7 MB
27 Step and Interval Workout.mp4	179.9 MB
28 Step and Interval Workout.mp4	121.4 MB
29 Combat Workout.mp4	201.3 MB
30 Fitness Ball Workout.mp4	136.2 MB
31 Balance Board Workout.mp4	196.2 MB
32 Kettlebell Workout.mp4	148.0 MB
33 Plyometrics Workout.mp4	169.2 MB
34 Resistance Band Workout.mp4	177.7 MB
35 Training Bar Workout.mp4	169.7 MB
36 Stretching Routine.mp4	160.2 MB
TTC - Physiology and Fitness.jpg	42.7 KB
TTC - Physiology and Fitness.nfo	11.9 KB
Total files 38