TutSala com Udemy Birth Transformed Childbirth Preparation Empowerment

TutSala com Udemy Birth Transformed Childbirth Preparation Empowerment

Name	[ TutSala.com ] Udemy - Birth Transformed - Childbirth Preparation & Empowerment	DOWNLOAD Copy Link
Total Size	4.0 GB
Total Files	111
Last Seen	2024-10-08 00:06
Hash	F6AB8FC64577AF18763D381337DAC2597AB53B1B

/
Get Bonus Downloads Here.url	0.2 KB
/01 - Introduction/
001 Introduction.mp4	35.3 MB
001 Introduction_en.vtt	3.9 KB
002 Formula for the Class.mp4	35.1 MB
002 Formula for the Class_en.vtt	4.6 KB
8616200-Introduction-Relaxation-Recording.mp3	15.8 MB
/.../02 - Clearing the Slate and Fostering Empowerment/
001 Main Principles For An Empowered Birth.mp4	64.0 MB
001 Main Principles For An Empowered Birth_en.vtt	8.2 KB
002 Birth Is Not Outcome Oriented, But Empowerment Oriented.mp4	61.8 MB
002 Birth Is Not Outcome Oriented, But Empowerment Oriented_en.vtt	8.6 KB
003 Bailey's Birth Story.mp4	96.8 MB
003 Bailey's Birth Story_en.vtt	8.6 KB
004 How to Begin _Clearing Your Slate_ and Painting a New Mental Picture of Birth.mp4	108.3 MB
004 How to Begin _Clearing Your Slate_ and Painting a New Mental Picture of Birth_en.vtt	15.0 KB
005 Creating Your Own Birthing Vocabulary.mp4	68.4 MB
005 Creating Your Own Birthing Vocabulary_en.vtt	9.4 KB
006 You Have the Right to Choose What Information You Seek and Absorb.mp4	65.1 MB
006 You Have the Right to Choose What Information You Seek and Absorb_en.vtt	8.4 KB
007 Working With and Dissolving Your Fears.mp4	110.5 MB
007 Working With and Dissolving Your Fears_en.vtt	14.2 KB
008 Journal Topic and Chat_ What makes you lose your sense of self_.mp4	99.6 MB
008 Journal Topic and Chat_ What makes you lose your sense of self__en.vtt	12.9 KB
8616212-Reclaiming-Serenity.mp3	20.7 MB
8616214-Releasing-the-Fear-Relaxation-Recording.mp3	14.5 MB
8616270-Special-Circumstances-Relaxation-Recording.mp3	13.7 MB
/.../03 - Enhancing Your Mind - Body - Spirit Health/
001 How to Integrate With the Transformation that is Always Happening Within You.mp4	33.7 MB
001 How to Integrate With the Transformation that is Always Happening Within You_en.vtt	3.9 KB
002 What feeds you_ What depletes you_ Learning to Own Your Energy.mp4	48.9 MB
002 What feeds you_ What depletes you_ Learning to Own Your Energy_en.vtt	6.5 KB
003 How to Make Your Home a Sanctuary.mp4	66.6 MB
003 How to Make Your Home a Sanctuary_en.vtt	8.4 KB
004 How Nature Can Support Your Journey Into Motherhood.mp4	67.9 MB
004 How Nature Can Support Your Journey Into Motherhood_en.vtt	9.1 KB
005 Overview of Creating Your Birth Preferences.mp4	98.0 MB
005 Overview of Creating Your Birth Preferences_en.vtt	13.3 KB
006 Step-by-Step Guide to Creating Your Birth Preferences.mp4	163.6 MB
006 Step-by-Step Guide to Creating Your Birth Preferences_en.vtt	23.7 KB
007 Nutrition - Nurturing Your Body With Food.mp4	67.0 MB
007 Nutrition - Nurturing Your Body With Food_en.vtt	10.6 KB
008 Exercise - Training Your Endorphins to Release.mp4	112.6 MB
008 Exercise - Training Your Endorphins to Release_en.vtt	16.5 KB
009 What is Hypnosis_.mp4	20.3 MB
009 What is Hypnosis__en.vtt	3.2 KB
010 What Does Hypnosis Feel Like_.mp4	11.6 MB
010 What Does Hypnosis Feel Like__en.vtt	2.1 KB
011 Why Surrendering to Sensitivity and Vulnerability is Crucial.mp4	60.3 MB
011 Why Surrendering to Sensitivity and Vulnerability is Crucial_en.vtt	8.2 KB
012 Journal Topic and Chat_ What fear comes up when you think about being seen_.mp4	62.4 MB
012 Journal Topic and Chat_ What fear comes up when you think about being seen__en.vtt	8.4 KB
8616218-How-to-Turn-Your-Bedroom-Into-an-Oasis.mp3	13.1 MB
8616226-Birth-Preferences-Relaxation-Recording.mp3	15.2 MB
8616228-Nutrition-Relaxation-Recording.mp3	15.1 MB
8616232-Exercise-Relaxation-Recording.mp3	15.5 MB
8616234-Hypnosis-Relaxation-Recording.mp3	17.5 MB
8616238-Water-Relaxation-Recording.mp3	17.3 MB
8616280-Using-Feng-Shui-Principles-in-the-Home.mp3	19.0 MB
/.../04 - The Journey of Labor/
001 How to Connect With the Flow of Energy Within and Around You.mp4	149.3 MB
001 How to Connect With the Flow of Energy Within and Around You_en.vtt	18.1 KB
002 Preparing for the Unknown of Childbirth.mp4	124.4 MB
002 Preparing for the Unknown of Childbirth_en.vtt	16.5 KB
003 Soothing the Intensity of Labor- Perineal Tissue Massage, Pressure Points & More.mp4	145.1 MB
003 Soothing the Intensity of Labor- Perineal Tissue Massage, Pressure Points & More_en.vtt	20.9 KB
004 Soothing the Intensity of Labor (Part 2) - Birth Positions and Hip Squeeze.mp4	87.9 MB
004 Soothing the Intensity of Labor (Part 2) - Birth Positions and Hip Squeeze_en.vtt	13.9 KB
005 Breathing Techniques.mp4	96.5 MB
005 Breathing Techniques_en.vtt	13.6 KB
006 Natural Ways to Induce Labor.mp4	91.5 MB
006 Natural Ways to Induce Labor_en.vtt	12.0 KB
007 Creating Your Ideal Birth Environment.mp4	131.2 MB
007 Creating Your Ideal Birth Environment_en.vtt	18.4 KB
008 What to Expect From Early Labor.mp4	143.9 MB
008 What to Expect From Early Labor_en.vtt	17.6 KB
009 What to Expect From Active Labor.mp4	90.4 MB
009 What to Expect From Active Labor_en.vtt	13.6 KB
010 What to Expect From Transition.mp4	29.5 MB
010 What to Expect From Transition_en.vtt	4.3 KB
011 What to Expect From the Emergence of Baby.mp4	110.7 MB
011 What to Expect From the Emergence of Baby_en.vtt	15.4 KB
012 Journal Topic and Chat_ What is the thing about birth you're most afraid of_.mp4	76.3 MB
012 Journal Topic and Chat_ What is the thing about birth you're most afraid of__en.vtt	9.0 KB
8616240-Creating-Your-Optimal-Birth-Environment.mp3	18.0 MB
8616242-Phases-of-Birth-Relaxation-Recording.mp3	15.4 MB
8616248-Birthing-Positions-Light-Touch-Healing-Relaxation-Recording.mp3	15.8 MB
8616256-Breathing-Techniques.mp3	18.4 MB
/.../05 - Nurturing Your Relationships/
001 Power of Support - Building Your Community.mp4	179.5 MB
001 Power of Support - Building Your Community_en.vtt	24.3 KB
002 Importance of Choosing a Medical Care Provider You Trust.mp4	74.4 MB
002 Importance of Choosing a Medical Care Provider You Trust_en.vtt	10.0 KB
003 Why and How to Begin Prenatal Bonding Practices - Connecting With Baby.mp4	54.2 MB
003 Why and How to Begin Prenatal Bonding Practices - Connecting With Baby_en.vtt	7.1 KB
004 Connecting With Your Relationship to Your Self.mp4	40.7 MB
004 Connecting With Your Relationship to Your Self_en.vtt	5.4 KB
005 Breastfeeding Basics.mp4	52.9 MB
005 Breastfeeding Basics_en.vtt	8.1 KB
006 Breastfeeding Positions.mp4	35.9 MB
006 Breastfeeding Positions_en.vtt	4.6 KB
007 Common Breastfeeding Questions Answered.mp4	56.2 MB
007 Common Breastfeeding Questions Answered_en.vtt	9.7 KB
008 Baby Care Questions Answered.mp4	51.4 MB
008 Baby Care Questions Answered_en.vtt	8.6 KB
009 Sleep, Temperature Control, and Infant Massage.mp4	54.4 MB
009 Sleep, Temperature Control, and Infant Massage_en.vtt	9.7 KB
010 What to Expect From Your Postpartum Body.mp4	212.6 MB
010 What to Expect From Your Postpartum Body_en.vtt	10.2 KB
011 Journal Topic and Chat_How do you know when you stop investing in your wellbeing.mp4	49.8 MB
011 Journal Topic and Chat_How do you know when you stop investing in your wellbeing_en.vtt	6.1 KB
8616246-Baby-Care-Relaxation-Recording.mp3	13.8 MB
8616252-Bonding-Relaxation-Recording.mp3	16.8 MB
8616254-Breastfeeding-Relaxation-Recording.mp3	16.5 MB
8616274-Self-Care-Relaxation-Recording.mp3	17.0 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 111