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Download !Метта

Метта

Name

!Метта

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Total Size

4.3 GB

Total Files

169

Hash

3B314DB5F63A39AD81C9796011EA38C0EB051951

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20040121-Ajahn_Sucitto-CITTA-finding_ones_ground_pragmatiic_metta.mp3

64.1 MB

20091104-Sylvia_Boorstein-SR-what_the_buddha_really_taught_the_metta_sutta.mp3

52.6 MB

20090810-Kamala_Masters-IMSRC-metta_practice_introduction.mp3

47.2 MB

20100209-Mark_Coleman-IMSRC-transforming_hindrances_through_love.mp3

46.5 MB

19950613-Ajahn_Sumedho-CLDM-allowing_suffering_transmuting_rubbish_into_metta.mp3

45.0 MB

19931031-Sylvia_Boorstein-SR-day_of_metta_iii.mp3

44.1 MB

20100211-Gina_Sharpe-IMSRC-metta_instructions_expanding_the_field_of_metta_to_the_neutral_person.mp3

43.3 MB

20100114-Mark_Coleman-IMSRC-infusing_metta_into_daily_life.mp3

42.6 MB

20100211-Lila_Kate_Wheeler-IMSRC-we_are_stardust.mp3

41.7 MB

19970130-Myoshin_Kelley-IMSRC-brahma_viharas_metta_chanting_with_zita.mp3

41.5 MB

20091013-Joseph_Goldstein-IMSRC-love_and_kindness.mp3

41.4 MB

20090929-Kamala_Masters-IMSFR-guided_metta_meditation.mp3

40.8 MB

20090801-Anushka_Fernandopulle-IMSRC-metta_digging_a_good_trench_in_the_heart.mp3

39.5 MB

20010301-Marie_Mannschatz-SR-metta_with_guided_metta_meditation.mp3

37.5 MB

19910104-Ayya_Khema--loving_kindness_contemplation_purification_of_emotions_metta_unconditional_independent.mp3

37.2 MB

20100208-Sharon_Salzberg-IMSRC-training_attention_metta.mp3

36.9 MB

20060106-Sylvia_Boorstein-SR-keeping_the_heart_companionable.mp3

36.6 MB

20030613-Michele_McDonald-IMSRC-entering_the_center_of_metta.mp3

35.8 MB

19920105-Ayya_Khema--unconditional_love_metta_loving_kindness_meditation.mp3

33.6 MB

20050614-Sayadaw_U_Pandita-IMSFR-protecting_others_through_metta_and_karuna.mp3

33.1 MB

20091111-Greg_Scharf-IMSRC-guided_metta_meditation_neutral_and_difficult_person.mp3

33.0 MB

20040722-Ven_Ariya_Nani-IMSFR-living_in_the_shade_of_metta.mp3

32.9 MB

20050626-Ajahn_Sumedho-SR-unconditional_love.mp3

31.7 MB

20060315-Sylvia_Boorstein-SR-metta_equanimity.mp3

31.5 MB

20030517-Sayadaw_U_Pandita-IMSFR-metta_ii.mp3

31.4 MB

20060408-Tara_Brach-IMSFR-path_of_the_bodhisattva.mp3

31.2 MB

20100111-Heather_Martin-SR-part_1_the_arc_of_metta_part_2_what_compassion_isnt.mp3

30.8 MB

19880401-Sharon_Salzberg-IMSRC-intensive_metta_instructions_i.mp3

30.7 MB

20060402-Sylvia_Boorstein-SR-introductory_talk_metta_mindfulness_for_christians_and_jews_with_norm_and_mary.mp3

30.6 MB

19931031-Sylvia_Boorstein-SR-day_of_metta_i.mp3

30.6 MB

20030202-Myoshin_Kelley-IMSFR-working_with_the_hindrances_in_metta.mp3

30.5 MB

20010424-Marcia_Rose-MDT-the_lions_roar_strength_confidence_and_wisdom_from_the_heart_of_metta.mp3

30.5 MB

20030521-Sayadaw_U_Pandita-IMSFR-more_detailed_explanation_of_metta_practice.mp3

30.5 MB

20060110-Sylvia_Boorstein-SR-metta_sutta_all_of_the_path.mp3

30.4 MB

20030516-Sayadaw_U_Pandita-IMSFR-metta_1.mp3

30.2 MB

20070112-Donald_Rothberg-SR-metta_for_self_metta_for_the_world.mp3

30.2 MB

19950130-Joseph_Goldstein--opening_talk_metta_retreat_1995_with_sharon_salzberg.mp3

30.1 MB

20091103-Donald_Rothberg-SR-the_secret_beauty_of_hearts_transformations_through_metta.mp3

29.9 MB

20100313-Kittisaro-IMSRC-immeasurable_abiding.mp3

29.8 MB

20040108-Guy_Armstrong-SR-metta_purity_and_purification.mp3

29.6 MB

20050711-James_Baraz-SR-forgiveness_the_doorway_to_an_open_heart.mp3

29.6 MB

19910105-Ayya_Khema-GAIA-review_of_purification_methods_purification_of_emotions_4_divine_abidings_metta_love.mp3

29.5 MB

20030520-Sayadaw_U_Pandita-IMSFR-radiating_metta_how_to_practice.mp3

29.4 MB

20010301-Sylvia_Boorstein-SR-metta_sutta.mp3

29.3 MB

20050209-Myoshin_Kelley-IMSFR-guided_meditation_4_metta.mp3

29.0 MB

20090719-Kamala_Masters-SR-navigating_the_hindrance_terrain_of_metta_practice.mp3

29.0 MB

20041211-Sylvia_Boorstein-SR-transforming_the_world_through_metta.mp3

29.0 MB

20021003-Myoshin_Kelley-IMSRC-metta_icon_of_goodness.mp3

28.8 MB

19970127-Guy_Armstrong-IMSRC-metta_concentration.mp3

28.8 MB

19920210-Sylvia_Boorstein-SR-working_with_hindrances_in_metta_practice.mp3

28.8 MB

19951007-Gil_Fronsdal-SR-metta.mp3

28.5 MB

19980601-Marcia_Rose-IMSRC-metta_what_is_it.mp3

28.4 MB

19840311-Sharon_Salzberg-IMSRC-closing_talk_metta.mp3

28.4 MB

20061226-Carol_Wilson-IMSFR-ceaselessly_responsive.mp3

28.3 MB

20021202-Guy_Armstrong-IMSRC-the_power_of_metta_is_insight_enough.mp3

28.3 MB

19980815-Christopher-IMSRC-teaching_practice_of_metta.mp3

28.3 MB

19880401-Sharon_Salzberg-IMSRC-intensive_metta_instructions_ii.mp3

28.3 MB

20070205-Gina_Sharpe-IMSRC-equanimity_evenness_of_mind.mp3

28.2 MB

20031128-Guy_Armstrong-SR-the_power_of_metta.mp3

28.1 MB

20060825-Sylvia_Boorstein-SR-metta_sutta_as_the_whole_path.mp3

28.1 MB

20050107-Sylvia_Boorstein-SR-ferdinand_the_buddha_and_the_metta_sutta_line_by_line.mp3

28.1 MB

20040216-Sylvia_Boorstein-SR-welcome_home.mp3

27.8 MB

19950203-Sylvia_Boorstein-SR-the_difficulties_of_loving_beings.mp3

27.6 MB

20070202-Sharon_Salzberg-IMSRC-opening_talk_metta_2_2_07.mp3

27.6 MB

20090723-Anushka_Fernandopulle-SR-metta_in_the_context_of_spiritual_practice.mp3

27.5 MB

19950522-Michele_McDonald-IMSRC-healing_power_of_metta_generosity_of_the_heart.mp3

27.5 MB

20031107-Guy_Armstrong-IMSFR-judging_ourselves.mp3

27.4 MB

20070206-Mark_Coleman-IMSRC-compassion_and_mudita.mp3

27.3 MB

19931031-Sylvia_Boorstein-SR-day_of_metta_ii.mp3

27.3 MB

20070204-Mark_Coleman-IMSRC-obstacles_to_metta.mp3

27.2 MB

20050710-Guy_Armstrong-SR-metta_its_near_far_enemies.mp3

27.1 MB

19930727-Steve_Armstrong-IMSRC-metta_lovingkindness.mp3

27.0 MB

19941023-Michele_McDonald-IMSRC-metta_the_foundation_of_love_lovingkindness.mp3

27.0 MB

20100207-Sally_Clough_Armstrong-SR-no_part_left_out.mp3

27.0 MB

19880103-Ayya_Khema--metta_purification_of_the_heart_questions_loving_kindness_meditation.mp3

27.0 MB

19950525-Michele_McDonald-IMSRC-metta_the_relationship_between_lovingkindness_profound_quietness.mp3

26.9 MB

20030206-Sylvia_Boorstein-SR-metta_and_mindfulness.mp3

26.6 MB

20050920-Christopher-SR-love_not_lovingkindness.mp3

26.6 MB

20041004-Marcia_Rose-IMSFR-why_metta.mp3

26.5 MB

20100112-Sylvia_Boorstein-SR-everybody_has_to_arrive_safely.mp3

26.5 MB

20090722-Sally_Clough_Armstrong-SR-the_beautiful_qualities_of_compassion_and_equanimity.mp3

26.4 MB

20070111-Heather_Martin-SR-the_jewels_of_letting_go.mp3

26.4 MB

19980530-Michele_McDonald-IMSRC-metta_concentration_and_the_hindrances.mp3

26.4 MB

20001127-Sylvia_Boorstein-SR-a_dharma_hologram.mp3

26.3 MB

20060320-Marie_Mannschatz-SR-forgiveness.mp3

26.1 MB

19841027-Sharon_Salzberg-IMSRC-ten_paramis_part_ii.mp3

26.1 MB

20041014-Christopher-SR-deep_love.mp3

26.0 MB

20070209-Mark_Coleman-IMSRC-taking_metta_into_our_life.mp3

25.9 MB

20070314-Donald_Rothberg-SR-transforming_judgment_part_1.mp3

25.8 MB

20050712-Sylvia_Boorstein-SR-the_metta_sangha_the_metta_sutta.mp3

25.8 MB

19930125-Sylvia_Boorstein-SR-introduction_to_vipassana_practice.mp3

25.7 MB

19940925-Steve_Armstrong-IMSRC-happiness_an_overview_of_dharma_practice.mp3

25.6 MB

19920531-Michele_McDonald-IMSRC-practice_as_aspect_of_metta.mp3

25.5 MB

20030616-Bhante_Gunaratana-SR-metta.mp3

25.4 MB

19931005-Joseph_Goldstein-IMSRC-guided_metta_meditation.mp3

25.3 MB

19971029-Steve_Armstrong-IMSRC-guided_metta_meditation.mp3

25.3 MB

20050320-Christina_Feldman-IMSRC-closing_talk_with_metta_chanting.mp3

25.1 MB

20070417-Diana_Winston--an_ocean_of_metta.mp3

25.0 MB

20000124-Carol_Wilson-SR-introducing_metta.mp3

24.9 MB

20070208-Gina_Sharpe-IMSRC-generosity_the_verb_of_metta.mp3

24.9 MB

20060212-Sharon_Salzberg-IMSRC-opening_talk_metta_retreat_sharon_mark_linda.mp3

24.9 MB

20040110-Sylvia_Boorstein-SR-i_am_asleep_but_my_heart_is_awake.mp3

24.7 MB

20060711-Sharda_Rogell-SR-metta_freeing_the_heart_from_clinging.mp3

24.7 MB

19990531-Michele_McDonald-IMSRC-planting_a_metta_garden.mp3

24.6 MB

19940604-Ayya_Khema--the_discourse_on_loving_kindness_karaniya_metta_sutta.mp3

24.6 MB

19750101-Tara_Brach-IMSRC-cultivating_metta.mp3

24.6 MB

19920213-Sylvia_Boorstein-SR-interrelationship_of_metta_and_vipassana_practice.mp3

24.5 MB

19841025-Sharon_Salzberg-IMSRC-ten_paramis_part_i.mp3

24.3 MB

20070203-Sharon_Salzberg-IMSRC-metta.mp3

24.2 MB

19900407-Ajahn_Sucitto-IMSRC-metta_the_radiant_mind.mp3

24.1 MB

20010709-Guy_Armstrong-SR-the_fruits_of_metta_practice.mp3

24.1 MB

20000205-Sylvia_Boorstein-SR-the_practices_of_clear_seeing_and_tenderness.mp3

24.0 MB

20021127-John_Travis-SR-mindfulness_and_metta.mp3

24.0 MB

20060213-Sharon_Salzberg-IMSRC-introduction_to_metta.mp3

23.8 MB

19900224-Joseph_Goldstein-IMSRC-love_generosity_of_the_heart_i.mp3

23.6 MB

19920220-Sharon_Salzberg-IMSRC-the_force_of_metta_lovingkindness.mp3

23.6 MB

20090718-Sally_Clough_Armstrong-SR-the_practice_of_metta.mp3

23.4 MB

20020714-Sharda_Rogell-SR-when_you_love_someone_your_eyelashes_go_up_and_down.mp3

22.7 MB

19930801-Anna_Douglas-IMSRC-closing_talk_and_metta_with_christina_feldman.mp3

22.5 MB

19920407-Sylvia_Boorstein-SR-practice_in_the_spirit_of_metta.mp3

22.4 MB

20090716-James_Baraz-IMCB-on_metta.mp3

22.3 MB

20010602-Michele_McDonald-IMSRC-does_metta_work.mp3

22.1 MB

20040121-Sharda_Rogell-IMSFR-7th_guided_metta_introducing_compassion.mp3

21.9 MB

20030614-Michele_McDonald-IMSRC-the_power_of_concentration.mp3

21.6 MB

20000531-Susan_OBrien-IMSRC-the_five_spiritual_faculties.mp3

21.6 MB

20090728-Winnie_Narzarko-SR-my_enemy_my_teacher.mp3

21.6 MB

20040128-Sharda_Rogell-IMSFR-guided_metta_introducing_equanimity.mp3

21.6 MB

19750101-Carol_Wilson-IMSRC-guided_metta_meditation.mp3

21.5 MB

20100308-Marlene_Jones-SR-practicing_metta_and_mudita.mp3

21.1 MB

20040111-Sharda_Rogell-IMSFR-guided_metta_difficult_person.mp3

21.0 MB

19910818-Christopher-IMSRC-closing_talk_and_guided_metta_meditation.mp3

20.9 MB

20100320-Heather_Martin-SR-guided_metta_meditation.mp3

20.6 MB

20090706-Chas_Dicapua-IMSRC-metta_and_the_breath.mp3

20.2 MB

19900427-Sylvia_Boorstein-SR-practicing_vipassana_in_the_spirit_of_metta.mp3

20.1 MB

20040827-Narayan_Liebenson_Grady-IMSRC-guided_metta_meditation_iv.mp3

19.4 MB

20040828-Narayan_Liebenson_Grady-IMSRC-guided_metta_meditation.mp3

19.2 MB

19920405-Christopher-IMSRC-closing_talk_guided_metta_meditation.mp3

18.8 MB

20031014-Joseph_Goldstein-IMSRC-metta_memorial_for_munindraji.mp3

18.7 MB

20060607-Ajahn_Punnadhammo-IMSRC-finding_the_faith_to_practice_metta.mp3

17.4 MB

20040702-Sayadaw_U_Janaka-IMSFR-metta_bhavana_benefits_of_metta_meditation.mp3

16.8 MB

20100114-Mark_Coleman-IMSRC-lake_metta_meditation.mp3

16.4 MB

19950301-Sharda_Rogell-GAIA-guided_metta_meditation.mp3

16.1 MB

20040826-Narayan_Liebenson_Grady-IMSRC-guided_metta_meditation_iii.mp3

15.1 MB

19950524-Carol_Wilson--aversion_and_attachment_making_friends_through_metta.mp3

15.1 MB

20040824-Narayan_Liebenson_Grady-IMSRC-guided_metta_meditation_ii.mp3

15.0 MB

19940525-Carol_Wilson--metta_with_compassion.mp3

15.0 MB

20020209-Carol_Wilson-SR-benefits_of_metta_practice.mp3

14.9 MB

19940521-Carol_Wilson--patience_in_metta.mp3

14.9 MB

19960203-Joseph_Goldstein--love_generosity_of_the_heart.mp3

14.5 MB

19960605-Carol_Wilson--near_and_far_enemies_of_metta.mp3

14.2 MB

19891022-Carol_Wilson--guided_metta_meditation.mp3

14.1 MB

19940524-Carol_Wilson--balancing_aspects_of_metta.mp3

14.0 MB

20040822-Narayan_Liebenson_Grady-IMSRC-guided_metta_meditation_i.mp3

13.9 MB

19990529-Carol_Wilson-IMSRC-what_is_metta.mp3

13.2 MB

19960602-Carol_Wilson--the_habit_of_metta.mp3

12.9 MB

20001031-Carol_Wilson-IMSRC-closing_remarks_guided_metta_meditation.mp3

12.8 MB

19980206-Carol_Wilson--intro_remarks_at_metta_retreat_with_sharon_and_sylvia.mp3

12.6 MB

19940521-Carol_Wilson--patience_in_metta[1].mp3

12.6 MB

20010101-Adrianne_Ross-SR-metta.mp3

12.0 MB

19990207-Joseph_Goldstein-IMSRC-metta.mp3

11.5 MB

19850217-Larry_Rosenberg--metta_lovingkindness.mp3

11.1 MB

19941004-Carol_Wilson--guided_metta_meditation.mp3

10.5 MB

19940204-Joseph_Goldstein--opening_talk_refuges_precepts_and_guided_metta.mp3

10.4 MB

19941011-Joseph_Goldstein--guided_metta_meditation.mp3

9.4 MB

19900226-Joseph_Goldstein--love_of_metta_the_love_of_attachment.mp3

9.4 MB

19891123-Sharon_Salzberg--guided_lovingkindness_meditation.mp3

8.5 MB

20020602-Carol_Wilson-IMSRC-brahma_vihara_metta.mp3

7.2 MB

20010801-Steve_Armstrong-MAUI-chanting_and_sharing_of_merit.mp3

6.2 MB

19960602-Steve_Armstrong-IMSRC-metta_chanting_in_pali.mp3

6.1 MB

 

Total files 169


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