10x Power Habits The Ultimate Guide to Breaking Bad Habits

/1_-_How_to_Break_Bad_Habits_Today/

1_-_WELCOME_IT_S_HARD_TO_BELIEVE_JUST_HOW_SIMPLE_BREAKING_YOUR_BAD_HABITS_IS_.txt

3_-_Change_One_Habit_at_a_Time.mp4

2_-_How_to_make_this_course_work_for_you.mp4

/6_-_Final_Thoughts_and_Special_Bonuses/

26_-_Lessons_Learned_and_What_to_Do_Next.mp4

28_-_15_Effective_Productivity_Habits_2_2_.txt

27_-_15_Effective_Productivity_Habits_1_2_.txt

/4_-_The_Power_of_Your_Circle_of_Friends/

17_-_Have_support_for_an_accountability_buddy.mp4

16_-_Keep_a_Daily_Journal.mp4

18_-_Ignore_the_Negative_People.txt

19_-_Avoid_Places_that_trigger_bad_habits.mp4

20_-_Key_Points_-_The_Power_of_Your_Circle_of_Friends.txt

/2_-_First_You_Need_to_Build_a_Strong_Foundation/

7_-_Avoid_Drastic_Changes_-_Why_it_s_better_to_make_gradual_changes_in_your_life.mp4

4_-_The_30_Day_Challenge_-_the_most_Powerful_Strategy_to_apply.mp4

8_-_The_Power_of_incremental_improvements.mp4

9_-_Key_Points_-_Build_a_Strong_Foundation.txt

6_-_Starting_Date_-_having_an_official_countdown_will_help_you_stay_on_track.mp4

5_-_Case_Study_-_we_learn_better_through_examples.mp4

/5_-_Build_Power_Habits_Faster_than_You_Could_Imagine/

22_-_Don_t_go_overboard_-_don_t_beat_yourself.mp4

21_-_Live_a_Healthy_Lifestyle.mp4

24_-_The_Power_of_Small_Achievements.mp4

23_-_Be_kind_to_yourself_when_you_have_bad_days.mp4

25_-_Key_Points_-_Build_Power_Habits_Faster_than_You_Could_Imagine.txt

/3_-_6_Strategies_for_Mastering_Your_Hidden_Motivators/

14_-_Follow_a_Step-by-step_Plan_that_gives_you_the_desired_results.mp4

10_-_Follow_new_routines_that_give_you_the_same_reward.mp4

11_-_5_Pieces_of_Information_you_need_to_record.mp4

12_-_Why_you_need_to_experiment_with_new_rewards.mp4

13_-_Examine_your_mood_after_completing_a_new_routine.mp4

15_-_Key_Points_-_6_Strategies_for_Mastering_Your_Hidden_Motivators.txt

Total files 28