Ashtanga Yoga Beginners Practice | 7353292E7881C0C0C8CD77845E8B04528E15FB93

Ashtanga Yoga Beginners Practice

Name	Ashtanga.Yoga.Beginners.Practice	DOWNLOAD Copy Link
Total Size	966.0 MB
Total Files	22
Last Seen	2025-02-19 23:24
Hash	7353292E7881C0C0C8CD77845E8B04528E15FB93

/--{Extra's}--/Demonstration/
Demonstration.of.1-4.Ashtanga.Series.avi	48.6 MB
/.../Interview and primer/
Interview.and.Ashtanga.Primer.avi	118.4 MB
/--{Extra's}--/Pose Instruction/
{Chatwari}-fourth.position.avi	8.0 MB
{Dwi}-second.position.avi	6.6 MB
{Ekam}-first.position.avi	6.0 MB
{Padahastasana}Hands.and.Feet.Standing.Forward.Bend.avi	7.8 MB
{Padangusthasana}-Big.Toe.Standing.Forward.Bend.avi	9.0 MB
{Pancha}-fifth.position.avi	7.4 MB
{Parsvakonasana}-Extended.Lateral.Angle.Posture.avi	7.9 MB
{Parsvottanasana}-Side.Angle.Posture.avi	9.5 MB
{Patavrita.Trikonasana}-Revolved.Triangle.pose.avi	8.6 MB
{Prasarita.Padottanasana.A.Position}-Wide.Angle.Foot.Posture.avi	6.9 MB
{Prasarita.Padottanasana.B.Position}-Wide.Angle.Foot.Posture.avi	7.1 MB
{Prasarita.Padottanasana.C.Position}-Wide.Angle.Foot.Posture.avi	7.7 MB
{Prasarita.Padottanasana.D.Position}-Wide.Angle.Foot.Posture.avi	6.7 MB
{samasthitih}-standing.pose.avi	14.0 MB
{Shat}-sixth.position.avi	12.9 MB
{Trikonasana}Triangle.pose.avi	10.8 MB
{Trini}-third.position.avi	5.9 MB
{Utkatasana}-Chair.Position.avi	7.6 MB
{Virabhadrasana.A}Warrior.Pose.avi	13.6 MB
/
Full.Practice.dvd.Ashtanga.Beginners.avi	634.9 MB
Total files 22