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Practical Programming for Strength Training.epub
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Mark Rippetoe, Andy Baker - Practical Programming for Strength Training.m3u
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/Chapter 1/
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/Chapter 2/
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/Chapter 3/
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/Chapter 4/
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/Chapter 5/
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/Chapter 6/
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/Chapter 7/
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/Chapter 8/
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/Chapter 9/
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/Chapter 10/
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/Chapter 11/
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/Chapter 12/
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/Chapter 13/
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/Chapter 14/
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/Chapter 15/
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/Chapter 16/
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/Chapter 17/
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/Chapter 18/
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/Chapter 19/
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/Chapter 20/
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/Chapter 21/
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/Chapter 22/
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/Chapter 23/
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/Chapter 24/
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/Chapter 25/
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/Chapter 26/
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/Chapter 27/
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/Chapter 28/
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/Chapter 29/
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/Chapter 30/
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/Chapter 31/
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/Chapter 32/
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/Chapter 33/
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/Chapter 34/
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/Chapter 35/
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/Chapter 36/
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/Chapter 37/
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/Chapter 38/
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/Chapter 39/
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/Chapter 40/
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/Chapter 41/
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/Chapter 42/
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/Chapter 43/
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/Chapter 44/
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/Chapter 45/
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/End Credits/
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/Opening Credits/
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001 - Practical Programming for Strength Training - Mark Rippetoe, Andy Baker.m4a
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