Frantzis Bagua Mastery Program | 9777B82DC76F4091761CB6E9333F47D05D919B68

Frantzis Bagua Mastery Program

Name	B.K. Frantzis - Bagua Mastery Program	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	14.1 GB
Total Files	170
Last Seen	2025-04-16 00:20
Hash	9777B82DC76F4091761CB6E9333F47D05D919B68

/Module 3/DVDs/
DVD1.mp4	883.3 MB
DVD2.mp4	754.7 MB
DVD3.mp4	757.9 MB
DVD4.mp4	858.7 MB
DVD5.mp4	772.5 MB
DVD6.mp4	494.5 MB
/
Pimpmymind.net.url	0.1 KB
Read Me.txt	0.8 KB
Telegram Channel for Mind Courses.url	0.1 KB
Discord Community.url	0.1 KB
/Module 1/
Discord Community.url	0.1 KB
Pimpmymind.net.url	0.1 KB
Read Me.txt	0.8 KB
Telegram Channel for Mind Courses.url	0.1 KB
/.../[Disc 1] Bagua Internal Warm-up and Unification Exercises/
01 Bagua Audio Practice Introduction.mp3	1.2 MB
02 Internal Warmup-Exercise 1-Standing Crossover Posture.mp3	4.7 MB
03 Internal Warmup-Exercise 2-Standing Crossover W Vertical Kwa Pump.mp3	2.5 MB
04 Internal Warmup-Exercise 3-Forward Spine Stretch.mp3	2.3 MB
05 Internal Warmup-Exercise 4-Dragon Body Turns.mp3	3.2 MB
06 Internal Warmup-Exercise 5-Turning Spine Stretch.mp3	5.4 MB
07 Unification Exercise 1-Palm Strike.mp3	5.3 MB
08 Unification Exercise 2-Drilling Basic.mp3	2.7 MB
09 Unification Exercise 2-Drilling With Waist Turn.mp3	3.0 MB
10 Unification Exercise 3-Cutting Basic.mp3	2.9 MB
11 Unification Exercise 3-Cutting Pulling And Extending.mp3	3.5 MB
/.../[Disc 2] Bagua Dynamic Stepping System/
01 Bagua Dyanamic Stepping System Intro.mp3	2.0 MB
02 Straight Line Walking-Three Part Heel-Toe Stepping.mp3	9.0 MB
03 Straight Line Walking-Three Part Mudwalk.mp3	9.8 MB
04 Straight Line Walking-Four Part Heel Toe Stepping.mp3	9.9 MB
05 Straight Line Walking-Four Part Mud Walking.mp3	10.4 MB
06 Straight Line Walking Two Part For Intermediates.mp3	9.2 MB
07 Straight Line Walking Intermediate.mp3	18.0 MB
/.../[Disc 3] Bagua Circle Walking/
01 Bagua Circle Walking Practice Introduction.mp3	1.3 MB
02 Bagua Circle Walking 3 Part Stepping.mp3	10.9 MB
03 Bagua Circle Walking 4 Part Stepping.mp3	10.5 MB
04 Circle Walking Pivot Step Practice.mp3	15.2 MB
05 Circle Walking-Foot Off Ground Intermediate Change.mp3	10.2 MB
06 Circle Walking Practice For Intermediates.mp3	25.5 MB
/.../[Disc 4] Bagua Meditations/
01-Straight Line Walking Meditation.mp3	9.5 MB
02-Meditation-Relaxing The Eyes.mp3	9.3 MB
03-Meditation - Developing Whole Body Awareness.mp3	9.1 MB
/.../[Disc 5] Intermediate Bagua Meditations/
01-Meditation For Intermediates-Feeling The Earth.mp3	17.9 MB
02-Meditation For Intermediates-Recognizing The Subtlety Of The Mind.mp3	18.1 MB
03-Meditation For Intermediates-Whole Body Awareness.mp3	26.3 MB
/Module 1/DVDs/
DVD1.mp4	668.8 MB
DVD2.mp4	569.8 MB
DVD3.mp4	580.5 MB
DVD4.mp4	867.9 MB
DVD5.mp4	698.5 MB
DVD6.mp4	463.5 MB
/Module 1/MANUAL/
1 Introduction - How to use the Bagua Mastery Program.pdf	4.9 MB
2 Introduction - Learning Bagua, Physical, energetic and Mental Principles.pdf	4.8 MB
/Module 1/MANUAL/Module 1/
1 Bagua and the Sixteen Neigong.pdf	7.6 MB
2 Bagua Skills - Twisting.pdf	870.9 KB
3 Bagua Internal Warm-up Method.pdf	7.8 MB
4 Building a Fundation for Bagua - A Dynamic Stepping System.pdf	16.1 MB
5 Circle Walking and Taoist Meditation - Overview.pdf	3.6 MB
/Module 1/MANUAL/Module 2/
1 Learning to Walk the Circle - Circle Walking Basics.pdf	8.2 MB
2 Circle Walking and Taoist Meditation - Intermediate Meditation 1.pdf	385.8 KB
/Module 1/MANUAL/Module 3/
1 Bagua Body Unification Method.pdf	14.2 MB
2 Circle Walking Basics - Changing Direction and Important Considerations.pdf	4.9 MB
3 Circle Walking and Taoist Meditation - Intermediate Meditation 2.pdf	304.9 KB
/.../[Disc 1] Bagua Energy Postures One through Four/
01 Bagua Energy Postures-Introduction.mp3	3.8 MB
02 Bagua Energy Postures-One and Two.mp3	16.9 MB
03 Bagua Energy Postures-Three and Four.mp3	14.6 MB
04 Bagua Energy Postures-Intermediate Practice.mp3	20.9 MB
/.../[Disc 2] Bagua Energy Postures Five, Six and SPC/
01 Bagua Energy Postures-Five and Six.mp3	12.8 MB
02 Bagua Energy Postures-Single Palm Change.mp3	10.9 MB
03 Bagua Energy Postures-Bend and Stretch.mp3	12.5 MB
04 Bagua Energy Postures-Lengthening.mp3	17.5 MB
/.../[Disc 3] Bagua Energy Postures Seven, Eight and Dragon Body/
01 Bagua Energy Postures-Seven and Eight.mp3	12.8 MB
02 Bagua Energy Postures-Dragon Body.mp3	15.5 MB
03 Bagua Energy Postures-Dragon Body for Intermediates.mp3	37.8 MB
/.../[Disc 4] Bagua Meditations/
01 Meditation- Sinking Your Chi.mp3	11.4 MB
02 Meditation-Deep Relaxation and Presence.mp3	13.9 MB
03 Meditation-Developing Intuition and Awareness.mp3	13.2 MB
/.../[Disc 5] Intermediate Bagua Meditations/
01 Intermediate Meditation-Intent and Heartmind.mp3	23.1 MB
02 Intermediate Meditation-Balancing inside and outside.mp3	42.3 MB
03 Intermediate Meditation-Sinking Your Energy with Stepping.mp3	29.1 MB
/Module 2/DVDs/
DVD1.mp4	545.5 MB
DVD2.mp4	547.6 MB
DVD3.mp4	407.4 MB
DVD4.mp4	440.0 MB
DVD5.mp4	726.3 MB
DVD6.mp4	690.8 MB
/Module 2/MANUAL/Module 4/
1 Bagua Energy Postures.pdf	12.9 MB
2 Bagua Applications - Tai Chi - Shifting Weight.pdf	289.5 KB
3 Circle Walking and Taoist Meditation - Intermediate Meditation 3, Parts 1-3.pdf	355.5 KB
/Module 2/MANUAL/Module 5/
1 Single Palm Change Palm Posture - The King of All Postures.pdf	8.2 MB
2 Bagua Applications - Twisting and Coiling Silk in Tai Chi.pdf	189.0 KB
3 Circle Walking and Taoist Meditation - Intermediate Meditation 3, Part 4.pdf	104.7 KB
/Module 2/MANUAL/Module 6/
1 Bagua Dragon Body.pdf	2.4 MB
2 Bagua Applications - Creating an Elastic Body.pdf	106.6 KB
3 Circle Walking and Taoist Meditation - Intermediate Meditation 4, Parts 1-3.pdf	368.5 KB
/Module 3/
Discord Community.url	0.1 KB
Pimpmymind.net.url	0.1 KB
Read Me.txt	0.8 KB
Telegram Channel for Mind Courses.url	0.1 KB
/.../[Disc 1] Circle Walking and Bagua Energy Postures/
01 Circle Walking and Changing Direction.mp3	15.6 MB
02 Bagua Energy Postures-Nine through Twelve.mp3	24.7 MB
03 Circle Walking and Changing Direction-Intermediate Practice.mp3	39.4 MB
/.../[Disc 2] Bagua Single Palm Change Warm-up/
01 Bagua SPC-Warm-up.mp3	17.0 MB
02 Bagua SPC-Warm-up Intermediate Practice.mp3	38.7 MB
03 Bagua SPC-Transitions.mp3	14.8 MB
/.../[Disc 3] Bagua Single Palm Change/
01 Bagua SPC-Positions.mp3	22.0 MB
02 Bagua SPC-Practice.mp3	12.7 MB
03 Bagua SPC-Intermediate Practice.mp3	36.2 MB
/.../[Disc 4] Bagua Meditations/
01 Meditation-SPC Warm-up and Transition.mp3	14.7 MB
02 Meditation-Inner Space.mp3	11.8 MB
03 Meditation-Body and Mind Continuum.mp3	13.6 MB
04 Meditation-Gazing.mp3	12.4 MB
/.../[Disc 5] Intermediate Bagua Meditations/
01 Intermediate Meditation-Eyes and Internal Images.mp3	20.8 MB
02 Intermediate Meditation-The Golden Thread.mp3	34.8 MB
03 Intermediate Meditation-Tai Chi Point.mp3	36.3 MB
/Module 3/MANUAL/
Discord Community.url	0.1 KB
Pimpmymind.net.url	0.1 KB
Read Me.txt	0.8 KB
Telegram Channel for Mind Courses.url	0.1 KB
/Module 3/MANUAL/Module 7/
1 Circle Walking Direction Change - Complete Footwork.pdf	11.6 MB
2 Bagua Applications - The Calligraphy in Bagua.pdf	169.6 KB
3 Circle Walking and Taoist Meditation - Intermediate Meditation 5, Part 1-2.pdf	163.3 KB
/Module 3/MANUAL/Module 8/
1 Single Palm Change Warm-up and Transition.pdf	17.8 MB
2 Circle Walking and Taoist Meditation - Intermediate Meditation 5, Part 3.pdf	208.7 KB
/Module 3/MANUAL/Module 9/
1 Heaven Single Palm Change - Changing Direction on the Circle.pdf	9.7 MB
2 Bagua Applications - From Martial Arts to Healing.pdf	196.6 KB
3 Golden Thread Circle Walking Meditation.pdf	197.8 KB
/Online Module/
Info.pdf	164.8 KB
/.../01 Internal warm-up one/
01 Crossover.mp4	31.2 MB
02 Kwa Pump.mp4	20.5 MB
03 Spine Stretch.mp4	19.2 MB
04 Dragon Body.mp4	24.7 MB
05 Turning spine stretch.mp4	42.2 MB
Info.pdf	239.8 KB
/.../02 Body Unification Exercises/
01 Palm strike.mp4	37.9 MB
02 Drilling basic.mp4	22.6 MB
03 Drilling with waist turn.mp4	61.3 MB
04 Cutting basic.mp4	33.4 MB
05 Cutting intermediate.mp4	36.3 MB
Info.pdf	224.6 KB
/.../03 Straight Line Walking/
01 Three-part mudwalking.mp4	41.2 MB
02 Four-part mudwalking.mp4	31.5 MB
03 Two-part for intermediates.mp4	26.1 MB
Info.pdf	139.8 KB
/.../04 Dragon body/
Dragon body.mp4	31.7 MB
/.../05 Roll the ball/
Roll the ball.mp4	49.5 MB
/.../06 Circle Walking/
01 Three-part Stepping.mp4	65.8 MB
02 Four-part Stepping.mp4	72.3 MB
Info.pdf	99.5 KB
/.../07 Changing Directions/
Direction change variation 1.mp4	52.2 MB
Direction change variation 2.mp4	42.2 MB
Direction change variation 3.mp4	61.2 MB
Info.pdf	134.2 KB
/.../08 Energy Postures/
Energy posture 01.mp4	37.7 MB
Energy posture 02.mp4	30.2 MB
Energy posture 03.mp4	24.2 MB
Energy posture 04.mp4	33.6 MB
Energy posture 05.mp4	31.7 MB
Energy posture 06.mp4	22.4 MB
Energy posture 07.mp4	24.3 MB
Energy posture 08.mp4	24.6 MB
Energy posture 09.mp4	21.1 MB
Energy posture 10.mp4	26.4 MB
Energy posture 11.mp4	23.3 MB
Energy posture 12.mp4	27.0 MB
Info.pdf	535.3 KB
/.../09 Single Palm Change/
01 Warm-up.mp4	29.5 MB
02 Heaven palm circle walking.mp4	24.9 MB
03 Water palm static.mp4	40.8 MB
04 Water palm circle walking.mp4	25.5 MB
Info.pdf	185.1 KB
Total files 170