Badminton ZJBM EP01 30 2006 DVDRip x264 HALFCD NORM Ghost 央视羽毛球专家把脉

Badminton ZJBM EP01 30 2006 DVDRip x264 HALFCD NORM Ghost 央视羽毛球专家把脉

Name	Badminton.ZJBM.EP01-30.2006.DVDRip.x264.HALFCD-NORM.Ghost【央视羽毛球专家把脉】	DOWNLOAD Copy Link
Total Size	1.7 GB
Total Files	33
Hash	3464003C400703ECAE570BB7605224D5AFB84043

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央视羽毛球专家把脉 00 介绍 01.jpg	32.0 KB
央视羽毛球专家把脉 00 介绍 02.jpg	26.2 KB
央视羽毛球专家把脉 00 介绍.txt	6.0 KB
央视羽毛球专家把脉 01 [后场正手两步起跳步法_反手前场发力方法_如何改正挥拍动作].DVDRip.HALFCD-NORM.Ghost.mkv	57.6 MB
央视羽毛球专家把脉 02 [正手后场三种击球步法_反手的发力].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.6 MB
央视羽毛球专家把脉 03 [反手球起动和步法_反手球的握拍与发力_前场球和后场球的步法与回动].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.5 MB
央视羽毛球专家把脉 04 [正手挑球_正手勾对角_网前步法].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.7 MB
央视羽毛球专家把脉 05 [后场击球点问题_正手劈球_正手发球].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.6 MB
央视羽毛球专家把脉 06 [反手击球的发力与握拍_反手接杀_反手推球].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.6 MB
央视羽毛球专家把脉 07 [起动的第一步_正手发球].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.5 MB
央视羽毛球专家把脉 08 [滑板吊球_杀球].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.6 MB
央视羽毛球专家把脉 09 [混双接发球站位_混双进攻时的封网策略].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.6 MB
央视羽毛球专家把脉 10 [后场跳起杀球_前场反手推球].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.4 MB
央视羽毛球专家把脉 11 [前后场大对角步法_劈吊_反手搓球].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.5 MB
央视羽毛球专家把脉 12 [混双基本站位_网前基本技术].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.4 MB
央视羽毛球专家把脉 13 [头顶滑板吊球_正手推球].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.3 MB
央视羽毛球专家把脉 14 [后场平高球_反手过渡球处理].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.4 MB
央视羽毛球专家把脉 15 [全场步法_后场球的手腕作用].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.4 MB
央视羽毛球专家把脉 16 [后场正手吊球_中场接杀勾对角].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.5 MB
央视羽毛球专家把脉 17 [后场击高远球发力方法_反手击后场球发力方法_运动生理常识].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.5 MB
央视羽毛球专家把脉 18 [后场正手击高远球_正手挑球].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.5 MB
央视羽毛球专家把脉 19 [移动步法_前场击球技术].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.5 MB
央视羽毛球专家把脉 20 [中场接杀技术_后场正手被动击球].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.4 MB
央视羽毛球专家把脉 21 [后场头顶吊球_反手挑球_反手放小球].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.5 MB
央视羽毛球专家把脉 22 [扑球技术_后场头顶击球移动步法_如何打破相持局面].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.3 MB
央视羽毛球专家把脉 23 [反手击球技术_跳起杀球技术_搓球技术].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.5 MB
央视羽毛球专家把脉 24 [反手发小球技术_双打网前推扑球技术].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.3 MB
央视羽毛球专家把脉 25 [抽挡技术_双打的发球_双打的由守转攻].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.3 MB
央视羽毛球专家把脉 26 [双打的站位_接近身杀球_封网技术].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.3 MB
央视羽毛球专家把脉 27 [前场移动步法_网前反手扑球技术].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.4 MB
央视羽毛球专家把脉 28 [如何在击球时运用手指_正确的击球意识].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.4 MB
央视羽毛球专家把脉 29 [如何防止受伤_羽毛球专项素质_如何练习反手技术].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.4 MB
央视羽毛球专家把脉 30 [如何挑选球_如何选择适合自己的球拍_如何确定拍弦的磅数_羽毛球的礼仪].DVDRip.x264.HALFCD-NORM.Ghost.mkv	57.4 MB
Total files 33