Ben Lindholm | D74A3B5DA8DB14790182F94E122E686ED5FBFFE8

Ben Lindholm

Name	Ben Lindholm	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	3.6 GB
Total Files	394
Hash	D74A3B5DA8DB14790182F94E122E686ED5FBFFE8

/.../Boom Chick Fingerpicking/
2.Thumb & Bass.flv	57.0 MB
4.The Melody.flv	25.0 MB
5.Bass & Melody.flv	19.4 MB
3.Adding Chords.flv	15.8 MB
1.What is Boom Chick Fingerpicking.flv	14.8 MB
5.Bass & Melody.pdf	22.7 KB
2.Thumb & Bass.pdf	20.7 KB
3.Adding Chords.pdf	19.4 KB
4.The Melody.pdf	18.3 KB
1.What is Boom Chick Fingerpicking.pdf	10.6 KB
Boom Chick Fingerpicking.txt	0.5 KB
/.../Using Open Strings - The Scales/
3.E Blues.flv	70.5 MB
5.E Major.flv	44.9 MB
2.E Minor Pentatonic.flv	39.3 MB
1.Open String Scales - Introduction.flv	28.5 MB
4.E Natural Minor.flv	25.5 MB
6.Summary.flv	21.9 MB
5.E Major.pdf	29.0 KB
3.E Blues.pdf	26.6 KB
2.E Minor Pentatonic.pdf	23.0 KB
4.E Natural Minor.pdf	21.9 KB
1.Open String Scales - Introduction.pdf	19.9 KB
6.Summary.pdf	10.2 KB
Using Open Strings - The Scales.txt	0.2 KB
/.../In The Style of Zakk Wylde/
3.Some more chicken pickin'.flv	38.6 MB
5.More shred licks.flv	34.5 MB
6.Pinch Harmonics.flv	30.5 MB
2.Chicken pickin'.flv	30.5 MB
4.Pentatonic shred lick.flv	23.6 MB
1.Introduction to Zakk Wylde.flv	20.1 MB
2.Chicken pickin'.pdf	30.9 KB
4.Pentatonic shred lick.pdf	27.7 KB
3.Some more chicken pickin'.pdf	27.6 KB
5.More shred licks.pdf	27.6 KB
1.Introduction to Zakk Wylde.pdf	21.3 KB
6.Pinch Harmonics.pdf	19.5 KB
In The Style of Zakk Wylde.txt	0.5 KB
/.../Spiced up Blues Turnarounds/
5.Blues Turnaround 5 (Jimi's Killing Floor).flv	6.2 MB
3.Standard 6ths.flv	3.3 MB
1.Contra Movement.flv	3.3 MB
4.6ths Reversed.flv	3.2 MB
2.Fast Straight Blues.flv	2.9 MB
4.6ths Reversed.pdf	69.3 KB
3.Standard 6ths.pdf	49.0 KB
1.Contra Movement.pdf	46.2 KB
2.Fast Straight Blues.pdf	43.1 KB
5.Blues Turnaround 5 (Jimi's Killing Floor).pdf	30.1 KB
Spiced up Blues Turnarounds.txt	0.6 KB
/CAD Tuning/
8.Spice Up The CAD.flv	68.7 MB
3.Knowing Your C Environment.flv	51.4 MB
5.Riff A - 7-4 Reverse Gallop.flv	47.5 MB
4.The CAD Song - Intro.flv	44.4 MB
6.Riff B - Octave Mayhem.flv	35.8 MB
1.AGENDA.flv	24.6 MB
9.CADGCEb - Play-Along.flv	21.5 MB
7.The CAD Song - Play-Along.flv	18.1 MB
2.Why CAD.flv	15.6 MB
7.The CAD Song - Play-Along (SLOW).mp3	2.4 MB
6.Riff B - Octave Mayhem.mp3	1.7 MB
7.The CAD Song - Play-Along.mp3	1.6 MB
5.Riff A - 7-4 Reverse Gallop.mp3	1.4 MB
6.Riff B - Octave Mayhem JAM Key Cm.swf	413.0 KB
5.Riff A - 7-4 Reverse Gallop - JAM Key Cm.swf	168.4 KB
3.Knowing Your C Environment.pdf	129.7 KB
7.The CAD Song - Play-Along.pdf	98.4 KB
8.Spice Up The CAD.pdf	59.4 KB
9.CADGCEb - Play-Along.pdf	59.2 KB
4.The CAD Song - Intro.pdf	55.5 KB
6.Riff B - Octave Mayhem.pdf	45.4 KB
5.Riff A - 7-4 Reverse Gallop.pdf	40.4 KB
1.AGENDA.pdf	26.0 KB
2.Why CAD.pdf	10.7 KB
CAD Tuning.txt	0.5 KB
/.../Essential Shred Licks/
2.Paul Gilbert's Standard.flv	49.8 MB
5.Yngwie's Pedal Notes.flv	32.8 MB
6.Endless Triplets.flv	31.5 MB
4.Zakk's Pentatonic Shred.flv	22.1 MB
3.Pentatonic Cascades.flv	15.1 MB
1.Let's Shred.flv	13.4 MB
7.Words of Advice.flv	9.8 MB
2.Paul Gilbert's Standard.pdf	36.9 KB
5.Yngwie's Pedal Notes.pdf	27.5 KB
4.Zakk's Pentatonic Shred.pdf	27.2 KB
6.Endless Triplets.pdf	26.6 KB
3.Pentatonic Cascades.pdf	23.4 KB
1.Let's Shred.pdf	13.1 KB
7.Words of Advice.pdf	10.7 KB
Essential Shred Licks.txt	0.3 KB
/.../Essential Shred Licks II/
2.Eddie Van Halen's Tapping.flv	57.0 MB
5.Yngwie's Diminished Sweeps.flv	42.5 MB
4.The Legato Standard.flv	37.3 MB
3.Double Up Triplets.flv	31.3 MB
6.The Flight of The Bumblebee.flv	25.6 MB
1.Let's Shred Some More.flv	5.5 MB
7.Until Next Time.flv	5.0 MB
2.Eddie Van Halen's Tapping - JAM Key Bm.swf	254.9 KB
2.Eddie Van Halen's Tapping.pdf	55.2 KB
3.Double Up Triplets.pdf	29.4 KB
4.The Legato Standard.pdf	26.9 KB
6.The Flight of The Bumblebee.pdf	24.7 KB
5.Yngwie's Diminished Sweeps.pdf	23.6 KB
1.Let's Shred Some More.pdf	12.9 KB
7.Until Next Time.pdf	10.6 KB
Essential Shred Licks II.txt	0.3 KB
/.../Melodic Ideas To Use Over Metal Progressions/
3.String Skipping Arpeggios.flv	53.2 MB
4.Tapping Arpeggios.flv	45.1 MB
1.Harmonize Simple Arpeggios.flv	41.9 MB
2.Pedal Notes.flv	40.3 MB
2.Pedal Notes - Backing Track (slow).mp3	1.5 MB
1.Harmonize Simple Arpeggios-1.mp3	1.3 MB
2.Pedal Notes - Backing Track (norm).mp3	1.3 MB
1.Harmonize Simple Arpeggios-2.mp3	1.3 MB
4.Tapping Arpeggios.pdf	42.0 KB
2.Pedal Notes.pdf	33.4 KB
1.Harmonize Simple Arpeggios.pdf	28.3 KB
3.String Skipping Arpeggios.pdf	28.3 KB
Melodic Ideas To Use Over Metal Progressions.txt	0.3 KB
/.../Metal for Beginners I/
2.Chords of Power & Palm Muting.flv	34.5 MB
7.Example #3 - Natural Minor Metal.flv	30.2 MB
3.Example #1 - Chromamute.flv	27.2 MB
1.Overview.flv	21.3 MB
4.Sounding Evil.flv	18.8 MB
5.Example #2 - Pure Evil.flv	17.0 MB
6.What Scales Can I Use.flv	14.7 MB
3.Example #1 - Chromamute - JAM Key Em.swf	191.6 KB
5.Example #2 - Pure Evil - JAM Key Em.swf	191.5 KB
7.Example #3 - Natural Minor Metal - JAM Key Em.swf	191.4 KB
2.Chords of Power & Palm Muting.pdf	68.3 KB
6.What Scales Can I Use.pdf	50.7 KB
4.Sounding Evil.pdf	34.8 KB
7.Example #3 - Natural Minor Metal.pdf	34.0 KB
3.Example #1 - Chromamute.pdf	30.6 KB
5.Example #2 - Pure Evil.pdf	29.6 KB
1.Overview.pdf	10.7 KB
Metal for Beginners I.txt	0.6 KB
/.../Metal for Beginners II/
3.Example #1 - Down, Up, Down.flv	45.8 MB
9.Example #4 - Epic Intro.flv	41.1 MB
5.Example #2 - Quick Switch.flv	34.5 MB
7.Example #3 - It's Hammertime!.flv	33.5 MB
8.Metal With a Clean Sound.flv	22.6 MB
2.Alternate Picking.flv	20.5 MB
1.Recap.flv	16.2 MB
6.Hammer-ons and Pull-offs.flv	13.7 MB
4.To Mute, or Not to Mute.flv	12.8 MB
10.A Few Last Words.flv	7.1 MB
7.Example #3 - It's Hammertime! - Jam Key Em.swf	380.7 KB
5.Example #2 - Quick Switch - JAM Key Em.swf	380.7 KB
3.Example #1 - Down, Up, Down - JAM Key Em.swf	305.3 KB
9.Example #4 - Epic Intro - JAM Key Em.swf	304.4 KB
9.Example #4 - Epic Intro.pdf	29.0 KB
7.Example #3 - It's Hammertime!.pdf	26.9 KB
5.Example #2 - Quick Switch.pdf	24.0 KB
8.Metal With a Clean Sound.pdf	23.5 KB
3.Example #1 - Down, Up, Down.pdf	22.8 KB
6.Hammer-ons and Pull-offs.pdf	21.8 KB
2.Alternate Picking.pdf	15.7 KB
4.To Mute, or Not to Mute.pdf	10.4 KB
1.Recap.pdf	10.3 KB
10.A Few Last Words.pdf	10.3 KB
Metal for Beginners II.txt	0.7 KB
/.../Metal Rhythm Workout/
6.16th Note Rhythm #1 - Groups of Two.flv	19.7 MB
2.8th Note Rhythm #1 - Starting Simple.flv	16.8 MB
3.8th Note Rhythm #2 - Add One More.flv	16.6 MB
1.Intro.flv	14.7 MB
4.8th Note Rhythm #3 - Three Twos.flv	12.6 MB
7.16th Note Rhythm #2 - Groups of Three.flv	11.8 MB
9.16th Note Rhythm #4 - Two Fives & a Four.flv	9.8 MB
8.16th Note Rhythm #3 - Groups of Four.flv	9.7 MB
10.16th Note Rhythm #5 - Fill The Bar.flv	7.8 MB
5.8th Note Rhythm #4 - Fill The Bar.flv	7.4 MB
11.Mix It Up.flv	6.9 MB
10.Slower Jam Track for 16th Note #5.swf	109.4 KB
9.Slower Jam Track for 16th Note #4.swf	109.3 KB
8.Slower Jam Track for 16th Note #3.swf	109.2 KB
11.Slower Jam Track for Mix It Up.swf	109.2 KB
6.Slower Jam Track for 16th Note #1.swf	109.0 KB
7.Slower Jam Track for 16th Note #2.swf	109.0 KB
10.16th Note Rhythm #5 - Fill The Bar - JAM Key Em.swf	85.4 KB
8.16th Note Rhythm #3 - Groups of Four - JAM Key Em.swf	85.4 KB
11.Mix It Up - JAM Key Em.swf	85.4 KB
9.16th Note Rhythm #4 - Two Fives & a Four - JAM Key Em.swf	85.3 KB
2.8th Note Rhythm #1 - Starting Simple - JAM Key Em.swf	85.2 KB
7.16th Note Rhythm #2 - Groups of Three - JAM Key Em.swf	85.2 KB
6.16th Note Rhythm #1 - Groups of Two - Jam Key Em.swf	85.2 KB
4.8th Note Rhythm #3 - Three Twos - JAM Key Em.swf	85.1 KB
3.8th Note Rhythm #2 - Add One More - JAM Key Em.swf	85.1 KB
5.8th Note Rhythm #4 - Fill The Bar - JAM Key Em.swf	85.0 KB
9.16th Note Rhythm #4 - Two Fives & a Four.pdf	21.6 KB
7.16th Note Rhythm #2 - Groups of Three.pdf	21.4 KB
8.16th Note Rhythm #3 - Groups of Four.pdf	21.2 KB
3.8th Note Rhythm #2 - Add One More.pdf	21.0 KB
2.8th Note Rhythm #1 - Starting Simple.pdf	21.0 KB
6.16th Note Rhythm #1 - Groups of Two.pdf	20.9 KB
4.8th Note Rhythm #3 - Three Twos.pdf	20.9 KB
10.16th Note Rhythm #5 - Fill The Bar.pdf	20.8 KB
5.8th Note Rhythm #4 - Fill The Bar.pdf	20.6 KB
11.Mix It Up.pdf	20.1 KB
1.Intro.pdf	10.6 KB
Metal Rhythm Workout.txt	0.5 KB
/.../Metal Rhythm Workout II/
2.Syncopation.flv	22.7 MB
3.Syncopated Rhythm #1 - Two Hits.flv	17.3 MB
5.Syncopated Rhythm #3 - Four Hits.flv	15.9 MB
7.Syncopated Rhythm #5 - Six Hits.flv	15.9 MB
11.Let's Mix It Up.flv	15.8 MB
8.8th Note Triplets #1 - One Beat Only.flv	15.5 MB
4.Syncopated Rhythm #2 - Three Hits.flv	13.7 MB
9.8th Note Triplets #2 - Add Some Evil.flv	10.7 MB
6.Syncopated Rhythm #4 - Five Hits.flv	10.4 MB
1.Intro.flv	9.3 MB
10.8th Note Triplets #3 - Combo.flv	8.8 MB
10.Slow Jam Track for 8th Note Triplets #3.swf	109.3 KB
9.Slow Jam Track for 8th Note Triplets #2.swf	109.0 KB
8.Slow Jam Track for 8th Note Triplets #1.swf	109.0 KB
11.Slow Jam Track for Let's Mix It Up.swf	108.9 KB
7.Slow Jam Track for Syncopated Rhythm #5.swf	108.8 KB
10.8th Note Triplets #3 - Combo - JAM Key Em.swf	85.3 KB
4.Syncopated Rhythm #2 - Three Hits - JAM Key Em.swf	85.2 KB
9.8th Note Triplets #2 - Add Some Evil - JAM Key Em.swf	85.1 KB
8.8th Note Triplets #1 - One Beat Only - JAM Key Em.swf	85.1 KB
11.Let's Mix It Up - JAM Key Em.swf	85.1 KB
7.Syncopated Rhythm #5 - Six Hits - JAM Key Em.swf	85.1 KB
5.Syncopated Rhythm #3 - Four Hits - JAM Key Em.swf	85.1 KB
3.Syncopated Rhythm #1 - Two Hits - JAM Key Em.swf	85.0 KB
6.Syncopated Rhythm #4 - Five Hits - JAM Key Em.swf	84.9 KB
7.Syncopated Rhythm #5 - Six Hits.pdf	23.8 KB
6.Syncopated Rhythm #4 - Five Hits.pdf	21.2 KB
9.8th Note Triplets #2 - Add Some Evil.pdf	21.1 KB
10.8th Note Triplets #3 - Combo.pdf	21.1 KB
5.Syncopated Rhythm #3 - Four Hits.pdf	21.1 KB
8.8th Note Triplets #1 - One Beat Only.pdf	21.0 KB
4.Syncopated Rhythm #2 - Three Hits.pdf	20.8 KB
3.Syncopated Rhythm #1 - Two Hits.pdf	20.7 KB
11.Let's Mix It Up.pdf	20.6 KB
1.Intro.pdf	10.6 KB
2.Syncopation.pdf	10.4 KB
Metal Rhythm Workout II.txt	0.4 KB
/.../Pentatonic And Blues Shredding/
5.Insane Triplets.flv	4.9 MB
3.b5 Mania 2.flv	3.7 MB
1.Common Lick in E.flv	3.5 MB
4.b5 Mania 3.flv	3.3 MB
2.b5 Mania 1.flv	3.1 MB
5.Insane Triplets.pdf	22.0 KB
4.b5 Mania 3.pdf	18.6 KB
1.Common Lick in E.pdf	17.0 KB
2.b5 Mania 1.pdf	16.8 KB
3.b5 Mania 2.pdf	16.5 KB
Pentatonic And Blues Shredding.txt	0.3 KB
/.../Tasty Chord Moves/
13.Four Minor Beatles - Example #6.flv	59.0 MB
5.Santana's Secret Recipe - Example #2.flv	56.8 MB
10.Secondary Dominants.flv	41.9 MB
11.Secondary Reggae - Example #5.flv	39.3 MB
9.Blues Rock - Example #4.flv	38.0 MB
3.A Rock Classic - Example #1.flv	37.5 MB
14.Four Minor Beatles - Example #7.flv	27.5 MB
7.Jazzy Vamp - Example #3.flv	23.6 MB
12.The Beatles IV Minor Move.flv	22.2 MB
6.Smooth & Simple Jazz.flv	21.5 MB
8.The Praise You Progression.flv	20.9 MB
2.A Rock Classic.flv	18.7 MB
1.Tasty Chord Moves.flv	12.9 MB
4.The Santana Progression.flv	11.7 MB
7.Jazzy Vamp - Example #3.mp3	5.3 MB
15.Hope You Had Fun!.flv	5.0 MB
11.Secondary Reggae - Example #5 - JAM Key G.swf	334.9 KB
13.Four Minor Beatles - Example #6 - JAM Key G.swf	303.2 KB
9.Blues Rock - Example #4 - JAM Key A.swf	276.5 KB
5.Santana's Secret Recipe - Example #2 - JAM Key Am.swf	255.1 KB
3.A Rock Classic - Example #1 - JAM Key D.swf	254.0 KB
7.Jazzy Vamp - Example #3 - JAM Key Bm.swf	190.3 KB
11.Secondary Reggae - Example #5.pdf	29.8 KB
10.Secondary Dominants.pdf	29.0 KB
9.Blues Rock - Example #4.pdf	28.8 KB
13.Four Minor Beatles - Example #6.pdf	28.4 KB
5.Santana's Secret Recipe - Example #2.pdf	27.6 KB
8.The Praise You Progression.pdf	24.9 KB
3.A Rock Classic - Example #1.pdf	24.6 KB
14.Four Minor Beatles - Example #7.pdf	24.4 KB
2.A Rock Classic.pdf	22.6 KB
12.The Beatles IV Minor Move.pdf	22.4 KB
7.Jazzy Vamp - Example #3.pdf	22.2 KB
6.Smooth & Simple Jazz.pdf	21.7 KB
4.The Santana Progression.pdf	21.7 KB
1.Tasty Chord Moves.pdf	10.5 KB
15.Hope You Had Fun!.pdf	10.4 KB
Tasty Chord Moves.txt	0.4 KB
/.../Turkish March - Lead Guitar/
1.Demo Performance Lead Guitar.flv	33.9 MB
4.Part B Lead.flv	30.7 MB
3.Part A Lead.flv	29.8 MB
9.Part G Lead.flv	28.3 MB
7.Part E Lead.flv	26.8 MB
5.Part C Lead.flv	20.1 MB
6.Part D Lead.flv	17.2 MB
2.Intro.flv	13.4 MB
10.Outroduction.flv	11.0 MB
8.Part F Lead.flv	9.8 MB
JAM Key Am & A.swf	3.4 MB
1.Demo Performance Lead Guitar.pdf	125.1 KB
9.Part G Lead.pdf	59.9 KB
4.Part B Lead.pdf	54.2 KB
7.Part E Lead.pdf	49.8 KB
3.Part A Lead.pdf	39.2 KB
8.Part F Lead.pdf	36.0 KB
6.Part D Lead.pdf	32.6 KB
5.Part C Lead.pdf	30.4 KB
2.Intro.pdf	10.4 KB
10.Outroduction.pdf	10.2 KB
Turkish March - Lead Guitar.txt	0.4 KB
/.../Turkish March - Rhythm Guitar/
1.Demo Performance Rhythm Guitar.flv	37.9 MB
8.Parts F & G Rhythm.flv	28.5 MB
7.Part E Rhythm.flv	21.2 MB
4.Part B Rhythm.flv	15.2 MB
6.Part C Rhythm.flv	13.4 MB
2.Introduction.flv	11.1 MB
5.Part C Rhythm.flv	7.9 MB
3.Part A Rhythm.flv	5.9 MB
JAM Key Am & A.swf	3.4 MB
1.Demo Performance Rhythm Guitar.pdf	107.1 KB
8.Parts F & G Rhythm.pdf	59.9 KB
7.Part E Rhythm.pdf	49.8 KB
4.Part B Rhythm.pdf	44.6 KB
6.Part C Rhythm.pdf	32.6 KB
5.Part C Rhythm.pdf	30.4 KB
3.Part A Rhythm.pdf	29.5 KB
2.Introduction.pdf	10.3 KB
Turkish March - Rhythm Guitar.txt	0.4 KB
/.../7 Great Warm-up Exercises/
2.Chromaticism 1.flv	28.8 MB
8.The Finger Folder.flv	25.3 MB
4.Walking Fingers.flv	21.8 MB
3.Chromaticism 2.flv	20.2 MB
7.The Spider 2.flv	14.5 MB
1.Intro.flv	12.0 MB
5.Walking Fingers Variation.flv	11.9 MB
6.The Spider 1.flv	11.0 MB
3.Chromaticism 2.pdf	42.3 KB
6.The Spider 1.pdf	32.7 KB
2.Chromaticism 1.pdf	31.7 KB
8.The Finger Folder.pdf	28.4 KB
4.Walking Fingers.pdf	28.0 KB
5.Walking Fingers Variation.pdf	27.8 KB
7.The Spider 2.pdf	21.3 KB
1.Intro.pdf	10.6 KB
7 Great Warm-up Exercises.txt	0.4 KB
/Diatonic Intervals/
7.Sevenths.flv	30.0 MB
6.Sixths.flv	27.5 MB
3.Thirds.flv	27.2 MB
2.Seconds.flv	26.1 MB
8.The Octave.flv	18.9 MB
1.Introduction.flv	17.8 MB
5.Fifths.flv	17.6 MB
4.Fourths.flv	16.6 MB
6.Sixths.pdf	45.2 KB
5.Fifths.pdf	41.7 KB
4.Fourths.pdf	40.7 KB
7.Sevenths.pdf	40.6 KB
3.Thirds.pdf	40.4 KB
2.Seconds.pdf	39.5 KB
8.The Octave.pdf	38.0 KB
1.Introduction.pdf	24.5 KB
Diatonic Intervals.txt	0.3 KB
/Scalar Exercises/
1.The 1-2-3-4 Sequence Exercise.flv	36.7 MB
2.Playing the scale in thirds.flv	32.3 MB
1.The 1-2-3-4 Sequence Exercise.pdf	279.2 KB
2.Playing the scale in thirds.pdf	38.9 KB
Scalar Exercises.txt	0.2 KB
/Speed Building/
4.Incremental Example.flv	22.4 MB
8.Subdivision Example.flv	19.4 MB
3.Incremental Increase.flv	17.9 MB
2.Accuracy, Repetition & Patience.flv	15.2 MB
1.Speed Building.flv	13.0 MB
7.Change The Subdivision.flv	9.6 MB
5.Bursts.flv	9.5 MB
9.Overclocking.flv	9.0 MB
10.Don't Forget About Slowness!.flv	8.9 MB
6.Bursts Example.flv	8.7 MB
11.Practice Tracks - 60-100 BPM.mp3	6.0 MB
11.Practice Tracks - 80-120 BPM.mp3	4.8 MB
12.Practice Tracks - 100-140 BPM.mp3	4.0 MB
12.Practice Tracks - 120-160 BPM.mp3	3.4 MB
13.Practice Tracks - 140-180 BPM.mp3	2.9 MB
13.Practice Tracks - 160-200 BPM.mp3	2.6 MB
8.Subdivision Example.pdf	29.7 KB
4.Incremental Example.pdf	25.1 KB
6.Bursts Example.pdf	25.1 KB
5.Bursts.pdf	10.6 KB
2.Accuracy, Repetition & Patience.pdf	10.6 KB
3.Incremental Increase.pdf	10.5 KB
1.Speed Building.pdf	10.5 KB
7.Change The Subdivision.pdf	10.5 KB
10.Don't Forget About Slowness!.pdf	10.5 KB
9.Overclocking.pdf	10.5 KB
13.Practice Tracks - 140-180 & 160-200 BPM.pdf	10.3 KB
12.Practice Tracks - 100-140 & 120-160 BPM.pdf	10.3 KB
11.Practice Tracks - 60-100 & 80-120 BPM.pdf	10.3 KB
Speed Building.txt	0.4 KB
Total files 394