BGM1 | 2FD87DE1F045DE4556B5E5004FE288EAC475B1B3

BGM1

Name	BGM1	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	4.2 GB
Total Files	48
Last Seen
Hash	2FD87DE1F045DE4556B5E5004FE288EAC475B1B3

/DVDs/
DVD4.mp4	867.9 MB
DVDs/
DVD5.mp4	698.5 MB
DVD1.mp4	668.8 MB
DVD3.mp4	580.5 MB
DVD2.mp4	569.8 MB
DVD6.mp4	463.5 MB
/.../[Disc 5] Intermediate Bagua Meditations/
03-Meditation For Intermediates-Whole Body Awareness.mp3	26.3 MB
02-Meditation For Intermediates-Recognizing The Subtlety Of The Mind.mp3	18.1 MB
01-Meditation For Intermediates-Feeling The Earth.mp3	17.9 MB
/.../[Disc 3] Bagua Circle Walking/
06 Circle Walking Practice For Intermediates.mp3	25.5 MB
04 Circle Walking Pivot Step Practice.mp3	15.2 MB
02 Bagua Circle Walking 3 Part Stepping.mp3	10.9 MB
03 Bagua Circle Walking 4 Part Stepping.mp3	10.5 MB
05 Circle Walking-Foot Off Ground Intermediate Change.mp3	10.2 MB
01 Bagua Circle Walking Practice Introduction.mp3	1.3 MB
/.../[Disc 2] Bagua Dynamic Stepping System/
07 Straight Line Walking Intermediate.mp3	18.0 MB
05 Straight Line Walking-Four Part Mud Walking.mp3	10.4 MB
04 Straight Line Walking-Four Part Heel Toe Stepping.mp3	9.9 MB
03 Straight Line Walking-Three Part Mudwalk.mp3	9.8 MB
06 Straight Line Walking Two Part For Intermediates.mp3	9.2 MB
02 Straight Line Walking-Three Part Heel-Toe Stepping.mp3	9.0 MB
01 Bagua Dyanamic Stepping System Intro.mp3	2.0 MB
/MANUAL/Module 1/
4 Building a Fundation for Bagua - A Dynamic Stepping System.pdf	16.1 MB
3 Bagua Internal Warm-up Method.pdf	7.8 MB
1 Bagua and the Sixteen Neigong.pdf	7.6 MB
5 Circle Walking and Taoist Meditation - Overview.pdf	3.6 MB
2 Bagua Skills - Twisting.pdf	870.9 KB
/MANUAL/Module 3/
1 Bagua Body Unification Method.pdf	14.2 MB
2 Circle Walking Basics - Changing Direction and Important Considerations.pdf	4.9 MB
3 Circle Walking and Taoist Meditation - Intermediate Meditation 2.pdf	304.9 KB
/.../[Disc 4] Bagua Meditations/
01-Straight Line Walking Meditation.mp3	9.5 MB
02-Meditation-Relaxing The Eyes.mp3	9.3 MB
03-Meditation - Developing Whole Body Awareness.mp3	9.1 MB
/MANUAL/Module 2/
1 Learning to Walk the Circle - Circle Walking Basics.pdf	8.2 MB
2 Circle Walking and Taoist Meditation - Intermediate Meditation 1.pdf	385.8 KB
/.../[Disc 1] Bagua Internal Warm-up and Unification Exercises/
06 Internal Warmup-Exercise 5-Turning Spine Stretch.mp3	5.4 MB
07 Unification Exercise 1-Palm Strike.mp3	5.3 MB
02 Internal Warmup-Exercise 1-Standing Crossover Posture.mp3	4.7 MB
11 Unification Exercise 3-Cutting Pulling And Extending.mp3	3.5 MB
05 Internal Warmup-Exercise 4-Dragon Body Turns.mp3	3.2 MB
09 Unification Exercise 2-Drilling With Waist Turn.mp3	3.0 MB
10 Unification Exercise 3-Cutting Basic.mp3	2.9 MB
08 Unification Exercise 2-Drilling Basic.mp3	2.7 MB
03 Internal Warmup-Exercise 2-Standing Crossover W Vertical Kwa Pump.mp3	2.5 MB
04 Internal Warmup-Exercise 3-Forward Spine Stretch.mp3	2.3 MB
01 Bagua Audio Practice Introduction.mp3	1.2 MB
MANUAL/
1 Introduction - How to use the Bagua Mastery Program.pdf	4.9 MB
2 Introduction - Learning Bagua, Physical, energetic and Mental Principles.pdf	4.8 MB
Total files 48