BJJ Instructionals | 500A7F1A9DD9C506873BEA19B5FBF5428D035FB9

BJJ Instructionals

Name	BJJ Instructionals	DOWNLOAD Copy Link
Total Size	316.9 GB
Total Files	554
Last Seen	2024-07-08 23:47
Hash	500A7F1A9DD9C506873BEA19B5FBF5428D035FB9

/.../John Danaher - GFF - Feet to Floor Part 1/
JohnDanaherFeettoFloor5new.mp4	3.7 GB
JohnDanaher_FeettoFloor_CoverPart1NEW_1_1024x1024.jpg	200.2 KB
JohnDanaher_FeettoFloor_CoverPart2NEW_1_1024x1024.jpg	198.7 KB
JohnDanaherFeettoFloor1new_2.mp4	2.8 GB
JohnDanaherFeettoFloor2.mp4	2.3 GB
JohnDanaherFeettoFloor3new.mp4	1.5 GB
JohnDanaherFeettoFloor4new.mp4	2.6 GB
JohnDanaherFeettoFloor6new.mp4	3.0 GB
JohnDanaherFeettoFloor7new.mp4	1.4 GB
JohnDanaherFeettoFloor8.mp4	2.5 GB
New Text Document.txt	8.5 KB
/Andre Galvao - Passing Modern Guards/
Contents.txt	1.7 KB
Passing The Modern Guard by Andre Galvao Vol 1 – BJJ Fanatics_2.mp4	1.4 GB
Passing The Modern Guard by Andre Galvao Vol 2 – BJJ Fanatics_4.mp4	1.7 GB
Passing The Modern Guard by Andre Galvao Vol 3 – BJJ Fanatics_5.mp4	1.3 GB
Passing The Modern Guard by Andre Galvao Vol 4 – BJJ Fanatics.mp4	1.5 GB
Passing The Modern Guard by Andre Galvao Vol 5 – BJJ Fanatics_11.mp4	1.0 GB
Passing The Modern Guard by Andre Galvao Vol 6 – BJJ Fanatics.mp4	1.1 GB
Passing The Modern Guard by Andre Galvao Vol 7 – BJJ Fanatics.mp4	1.1 GB
Passing The Modern Guard by Andre Galvao Vol 8 – BJJ Fanatics_5.mp4	938.1 MB
/Bernardo Faria BJJ Masterpack (10 courses) UPDATED/
.DS_Store	6.1 KB
Bernardo Faria BJJ Masterpack (9 courses).torrent	144.8 KB
Bernardo_Cover_-_Battle_Tested_Pressure_Passing_1bc76d22-a344-46e9-9a23-2d55346a3fb5_480x480.jpg	46.9 KB
BERNARDO_FUNDAMENTALS_DVD_WRAP_1_480x480.jpg	54.7 KB
DVDwrap-Bernardo_Omoplata_af3e5b13-dec7-4aba-8ea8-32b1e720a3af_480x480.jpg	47.6 KB
Screen-Shot-2016-08-03-at-2.19.14-PM_52cbac4b-6552-4e1e-aff1-6a4a42a918e8_480x480.png	57.4 KB
Screen-Shot-2017-01-24-at-2.19.27-PM_8a422f1f-59b7-46b9-b700-0ab32a10c5c2_480x480.png	204.3 KB
/.../Bernardo Faria - Battle Tested Half-Guard/
Bernardo.Faria.Battle.Tested.Half.Guard.D1.DVDRip.x264.Kr@mpu$.mp4	580.1 MB
Bernardo.Faria.Battle.Tested.Half.Guard.D2.DVDRip.x264.Kr@mpu$.mp4	548.9 MB
Bernardo.Faria.Battle.Tested.Half.Guard.D3.DVDRip.x264.Kr@mpu$.mp4	518.2 MB
Bernardo.Faria.Battle.Tested.Half.Guard.D4.DVDRip.x264.Kr@mpu$.mp4	625.5 MB
Bernardo.Faria.Battle.Tested.Half.Guard.DVDRip.x264.Kr@mpu$.jpg	169.9 KB
Bernardo.Faria.Battle.Tested.Half.Guard.DVDRip.x264.Kr@mpu$.nfo	7.6 KB
/.../Bernardo Faria - Escapes From Anywhere/
Bernardo.Faria.Escapes.D1.mp4	557.2 MB
Bernardo.Faria.Escapes.D2.mp4	578.9 MB
Bernardo.Faria.Escapes.D3.mp4	486.2 MB
Bernardo.Faria.Escapes.D4.mp4	457.6 MB
New Microsoft Word Document.docx	12.8 KB
/.../Bernardo Faria - Fundamentals and Concepts of BJJ [CN]/
Fundamentals and Concepts of BJJ Vol 1.mp4	638.5 MB
Fundamentals and Concepts of BJJ Vol 2.mp4	682.9 MB
Fundamentals and Concepts of BJJ Vol 3.mp4	712.5 MB
Fundamentals and Concepts of BJJ Vol 4.mp4	685.2 MB
Fundamentals and Concepts of BJJ Vol 5.mp4	704.4 MB
Fundamentals and Concepts of BJJ Vol 6.mp4	763.2 MB
/.../Bernardo Faria - High Percentage Submissions/
Bernardo.Faria.HPSubmissions.D1.DVDRip.x264.Kr@mpu$.mp4	565.9 MB
Bernardo.Faria.HPSubmissions.D2.DVDRip.x264.Kr@mpu$.mp4	638.2 MB
Bernardo.Faria.HPSubmissions.D3.DVDRip.x264.Kr@mpu$.mp4	472.7 MB
Bernardo.Faria.HPSubmissions.D4.DVDRip.x264.Kr@mpu$.mp4	617.3 MB
Bernardo.Faria.HPSubmissions.DVDRip.x264.Kr@mpu$.nfo	4.4 KB
dvd-covers.jpg	70.6 KB
/.../Bernardo Faria - Omoplata Everyone/
Omoplata Everyone by Bernardo Faria Vol 1.mp4	1.3 GB
Omoplata Everyone by Bernardo Faria Vol 2.mp4	1.2 GB
Omoplata Everyone by Bernardo Faria Vol 3.mp4	1.1 GB
Omoplata Everyone by Bernardo Faria Vol 4.mp4	970.0 MB
/.../Bernardo Faria - The Closed Guard/
Bernardo.Faria.The.Closed.Guard.D1.DVDRip.x264.Kr@mpu$.mp4	584.8 MB
Bernardo.Faria.The.Closed.Guard.D2.DVDRip.x264.Kr@mpu$.mp4	626.7 MB
Bernardo.Faria.The.Closed.Guard.D3.DVDRip.x264.Kr@mpu$.mp4	490.1 MB
Bernardo.Faria.The.Closed.Guard.D4.DVDRip.x264.Kr@mpu$.mp4	510.4 MB
Bernardo.Faria.The.Closed.Guard.DVDRip.x264.Kr@mpu$.nfo	8.9 KB
faria-guard-dvd-big.jpg	236.7 KB
/.../Bernardo Faria - The Faria Guard/
Faria Guard - 1.mp4	709.7 MB
Faria Guard - 2.mp4	787.6 MB
/.../Bernardo Faria - The Pressure Passing Encyclopedia/
bernardo_faria_passing_DISC_1.iso	2.4 GB
bernardo_faria_passing_DISC_2.iso	2.1 GB
bernardo_faria_passing_DISC_3.iso	2.0 GB
bernardo_faria_passing_DISC_4.iso	2.1 GB
/.../Bernardo Faria - The Z-Guard/
bernardofaria_zguard_00_Introduction_270.mp4	6.7 MB
bernardofaria_zguard_01_Pulling_Half_Guard_270.mp4	9.1 MB
bernardofaria_zguard_02_Pulling_Half_Guard_with_Wrist_Control_270.mp4	15.4 MB
bernardofaria_zguard_03_Pulling_Half_Guard_with_Wrist_Control_2_270.mp4	8.2 MB
bernardofaria_zguard_04_Pulling_Half_Guard_from_the_Knees_270.mp4	10.6 MB
bernardofaria_zguard_05_Entrance_From_Closed_Guard_270.mp4	16.5 MB
bernardofaria_zguard_06_Entrance_From_Side_Control_270.mp4	15.1 MB
bernardofaria_zguard_07_Grip_Concepts_270.mp4	9.7 MB
bernardofaria_zguard_08_Single_Leg_Concept_270.mp4	6.8 MB
bernardofaria_zguard_09_ZGuard_Fundamental_Concept_270.mp4	8.8 MB
bernardofaria_zguard_10_ZGuard_Basic_Reversal_270.mp4	16.7 MB
bernardofaria_zguard_11_ZGuard_Power_Double_270.mp4	11.2 MB
bernardofaria_zguard_12_ZGuard_Double_Leg_270.mp4	7.3 MB
bernardofaria_zguard_13_ZGuard_Ankle_Pick_270.mp4	7.6 MB
bernardofaria_zguard_14_ZGuard_Collar_Drag_270.mp4	7.7 MB
bernardofaria_zguard_15_ZGuard_Collar_Drag_Misdirection_270.mp4	12.6 MB
bernardofaria_zguard_16_ZGuard_Collar_Drag_With_Sleeve_Grip_270.mp4	11.6 MB
bernardofaria_zguard_17_ZGuard_Whizzer_Defense_270.mp4	18.7 MB
bernardofaria_zguard_18_ZGuard_Whizzer_Defense_2.mov_270.mp4	8.9 MB
bernardofaria_zguard_19_ZGuard_Double_Leg_With_Pant_Grip_270.mp4	8.6 MB
bernardofaria_zguard_20_ZGuard_When_Opponent_Attempts_Knee_Slide_270.mp4	10.3 MB
bernardofaria_zguard_21_Knee_Slide_Counter_Double_Leg_270.mp4	9.3 MB
bernardofaria_zguard_22_Knee_Slide_Counter_Double_Leg_2_270.mp4	11.3 MB
bernardofaria_zguard_23_Knee_Slide_Counter_Hip_Bump_Double_270.mp4	12.1 MB
bernardofaria_zguard_24_Knee_Slide_Counter_Collar_Drag_270.mp4	11.3 MB
bernardofaria_zguard_25_Knee_Slide_Counter_Close_Leg_Pant_Grip_270.mp4	12.4 MB
bernardofaria_zguard_26_Back_Step_Counter_Concept_270.mp4	10.1 MB
bernardofaria_zguard_27_Knee_Smash_Counter_Costa_Rica_Sweep_270.mp4	15.9 MB
bernardofaria_zguard_28_Knee_Smash_Counter_Wrist_Lock_270.mp4	12.6 MB
bernardofaria_zguard_29_Knee_Smash_Counter_Reverse_Armlock_270.mp4	11.4 MB
bernardofaria_zguard_30_ZGuard_Belt_Grip_Double_Leg_270.mp4	15.5 MB
bernardofaria_zguard_31_ZGuard_Opposite_Side_Reversal_270.mp4	11.5 MB
bernardofaria_zguard_32_ZGuard_Knee_Bar_From_Bottom_270.mp4	18.7 MB
bernardofaria_zguard_33_ZGuard_Half_Butterfly_Elevator_Sweep_270.mp4	7.8 MB
bernardofaria_zguard_34_ZGuard_Half_Butterfly_Technical_Stand_Up_270.mp4	12.8 MB
bernardofaria_zguard_35_ZGuard_Throw_Away_The_Trash_270.mp4	13.3 MB
bernardofaria_zguard_36_ZGuard_Over_Under_Pass_Counter_270.mp4	10.9 MB
bernardofaria_zguard_37_ZGuard_Loop_Choke_270.mp4	10.9 MB
bernardofaria_zguard_38_ZGuard_Arm_Throw_Reversal_270.mp4	11.1 MB
bernardofaria_zguard_39_ZGuard_Outside_Trip_270.mp4	9.4 MB
bernardofaria_zguard_40_ZGuard_Outside_Trip_Into_Deep_Half_Guard_270.mp4	8.1 MB
/.../No Gi Half Guard/
Disc 1.mp4	1.1 GB
Disc 2.mp4	909.7 MB
Disc 3.mp4	955.5 MB
Disc 4.mp4	846.5 MB
/.../Craig Jones - Floating Z Half/
Floating Z-Half Guard - Against Jump Over Knee Bar (Marcos Souza Quintet Finish) (Craig Jones).mp4	78.6 MB
Floating Z-Half Guard - Against Sprawl Down (The Real Jake Shields Finish) (Craig Jones).mp4	94.9 MB
Floating Z-Half Guard - Against Step Over Pass to Inside Heel Hook (Craig Jones).mp4	109.8 MB
Floating Z-Half Guard - Back Roll to 411 - Saddle (Jake Shields Finish Variation) (Craig Jones).mp4	63.5 MB
Floating Z-Half Guard - Basic Outside Heel Hook (Craig Jones).mp4	64.2 MB
Floating Z-Half Guard - Expose Heel For Outside Heel Hook When They Plant Their Foot (Craig Jones).mp4	49.7 MB
Floating Z-Half Guard - Inside Heel Hook (Craig Jones).mp4	84.3 MB
Floating Z-Half Guard - Knee Bar (Sambo Quintet Finish) (Craig Jones).mp4	140.4 MB
Floating Z-Half Guard - Outside Heel Hook (Craig Jones).mp4	88.9 MB
Floating Z-Half Guard - To Reverse X To 411 - Saddle Position (Craig Jones).mp4	74.7 MB
The Floating Z-Half Guard Position Tips (Craig Jones).mp4	70.3 MB
Use Leg Underhook To Get Floating Z-Half Guard and Stay Safe (Craig Jones).mp4	59.6 MB
/.../Craig Jones - Leglock Defense/
1. Heel Hook vs Ankle Lock Proper Defense Foot Position.mp4	35.3 MB
2. The Ballerina Toes Heel Hook Defense Position.mp4	40.0 MB
3. Defending And Escaping Ashi Garami Heel Hook.mp4	71.1 MB
4. Posture And Escape Against Ashi Garami When Standing.mp4	85.7 MB
5. Basic Ashi Garami Defense No Good For Outside Ashi Garami.mp4	30.5 MB
6. Stage 1 Double Outside Ashi Garami Defense.mp4	66.7 MB
7. Stage 2 Double Outside Ashi Garami Defense.mp4	50.9 MB
8. Stage 2 Double Outside Ashi Garami Defense.mp4	52.8 MB
9. Khabib Grip Back Take Outside Ashi Garami Defense.mp4	81.7 MB
10. Khabib Grip Arm Triangle Outside Ashi Garami Defense.mp4	117.0 MB
11. Posture Against Outside Ashi Garami When Standing.mp4	45.5 MB
12. Standing Outside Ashi Garami Escape Spinning Your Opponent.mp4	53.5 MB
13. Standing Outside Ashi Garami Escape Spinning Opponent To Back Take.mp4	113.5 MB
14. Stage 1 Inside Heel Hook Defense.mp4	42.5 MB
15. Stage 2 Inside Heel Hook Defense.mp4	37.0 MB
16. Defending The Inside Heel Hook.mp4	76.3 MB
17. Defend Inside Heel Hook Berimbolo Style.mp4	69.5 MB
18. Defending Saddle - 411 Against Double Leg Control.mp4	87.0 MB
19. Dealing With Good Double Leg Control With Inside Heel Hook.mp4	43.5 MB
20. Posture Against Saddle - 411 When Standing.mp4	46.7 MB
21. Defend Inversion Attempt To Drop You Into Saddle - 411.mp4	64.3 MB
22. Prevent Inside Heel Hook Inside Reverse De La Riva.mp4	86.3 MB
23. Prevent Inside Heel Hook When Inside X-Guard.mp4	67.2 MB
/.../craig jones battle tested/
Battle Tested Down Under Leglocks Vol 1.mp4	513.8 MB
Battle Tested Down Under Leglocks Vol 2.mp4	493.5 MB
ROLLING COMMENTARY Vol 4.mp4	330.8 MB
ROLLING Vol 3.mp4	303.0 MB
/.../Craig Jones Passing/
passing CJ vol 1.mp4	551.5 MB
passing CJ vol 2.mp4	591.3 MB
/.../Craig Jones Z Guard/
The Z Guard Encyclopedia by Craig Jones Vol 1.mp4	1.3 GB
The Z Guard Encyclopedia by Craig Jones Vol 2.mp4	1.1 GB
The Z Guard Encyclopedia by Craig Jones Vol 3.mp4	1.1 GB
/.../Down Under Leg Attacks by Craig Jones [1080p]/
Craig Jones - Down Under Leg Attacks - Disc 1.mp4	1.1 GB
Craig Jones - Down Under Leg Attacks - Disc 2.mp4	1.0 GB
Craig Jones - Down Under Leg Attacks - Disc 3.mp4	1.2 GB
Craig Jones - Down Under Leg Attacks - Disc 4.mp4	1.3 GB
/.../The Triangle Machine/
The Triangle Machine.mp4	860.4 MB
/.../Getting Swole as A Grappler by Gordon Ryan/
Getting Swole as A Grappler Vol 1 720p [CN].mp4	516.3 MB
Getting Swole as A Grappler Vol 2 720p [CN].mp4	969.7 MB
Getting Swole as A Grappler Vol 3 720p [CN].mp4	495.9 MB
/.../Gordon Ryan - Systematically Attacking From Open Guard Supine Position 720p/
Vol1.mp4	1.1 GB
Vol2.mp4	955.8 MB
Vol3.mp4	985.7 MB
Vol4.mp4	725.4 MB
Vol5.mp4	701.0 MB
Vol6.mp4	579.6 MB
Vol7.mp4	480.4 MB
Vol8.mp4	2.0 GB
/.../Gordon Ryan - Systematically Attacking the Guard/
cover.jpg	295.4 KB
Gordon_Ryan_Guard_Passing_case_1_1_1024x1024.jpg	210.0 KB
Gordon_Ryan_Guard_Passing_case_2_3_1024x1024.jpg	211.6 KB
gordon-ryan-guard-passing-case-1-1.jpg	318.4 KB
gordon-ryan-guard-passing-case-2-4.jpg	307.1 KB
Systematically Attacking the Guard - Cover - Part 1 .jpg	210.0 KB
Systematically Attacking the Guard - Cover - Part 2.jpg	211.6 KB
Systematically Attacking the Guard - Vol 1.mp4	697.0 MB
Systematically Attacking the Guard - Vol 2.mp4	764.3 MB
Systematically Attacking the Guard - Vol 3.mp4	619.8 MB
Systematically Attacking the Guard - Vol 4.mp4	484.5 MB
Systematically Attacking the Guard - Vol 5.mp4	825.2 MB
Systematically Attacking the Guard - Vol 6.mp4	693.7 MB
Systematically Attacking the Guard - Vol 7.mp4	519.2 MB
Systematically Attacking the Guard - Vol 8.mp4	725.5 MB
/.../Gordon Ryan- Systematically Attacking the Turtle Position/
Contents.txt	3.9 KB
Vol 1.mp4	1.4 GB
Vol 2.mp4	1.5 GB
Vol 3.mp4	1.7 GB
Vol 4.mp4	1.5 GB
Vol 5.mp4	1.6 GB
Vol 6.mp4	1.3 GB
Vol 7.mp4	2.7 GB
Vol 8.mp4	1.0 GB
/.../Systematically Attacking the Back by Gordon Ryan/
1.mp4	2.7 GB
2.mp4	2.5 GB
3.mp4	1.4 GB
4.mp4	2.0 GB
5.mp4	2.2 GB
6.mp4	1.6 GB
7.mp4	1.3 GB
8.mp4	764.6 MB
/.../Enter The System Arm Bar by John Danaher/
BJJ Fanatics - Enter The System Arm Bar by John Danaher Vol 1.mp4	814.7 MB
BJJ Fanatics - Enter The System Arm Bar by John Danaher Vol 2.mp4	728.1 MB
BJJ Fanatics - Enter The System Arm Bar by John Danaher Vol 3.mp4	939.5 MB
BJJ Fanatics - Enter The System Arm Bar by John Danaher Vol 4.mp4	939.6 MB
BJJ Fanatics - Enter The System Arm Bar by John Danaher Vol 5.mp4	554.7 MB
BJJ Fanatics - Enter The System Arm Bar by John Danaher Vol 6.mp4	436.9 MB
BJJ Fanatics - Enter The System Arm Bar by John Danaher Vol 7.mp4	700.6 MB
BJJ Fanatics - Enter The System Arm Bar by John Danaher Vol 8.mp4	576.2 MB
/.../ETS Back Attacks/
Back Attacks Enter The System Vol 1 - Straitjacket System.mp4	1.1 GB
Back Attacks Enter The System Vol 2 10 Critical Principles.mp4	603.3 MB
Back Attacks Enter The System Vol 3 Workings of Straitjacket System.mp4	698.0 MB
Back Attacks Enter The System Vol 4 Workings of Straitjacket System 2.mp4	654.6 MB
Back Attacks Enter The System Vol 5 Auxiliary Systems.mp4	875.1 MB
Back Attacks Enter The System Vol 6 Auxiliary Systems2.mp4	900.1 MB
Back Attacks Enter The System Vol 7 Establishing Hooks and Rear Mount.mp4	692.6 MB
Back Attacks Enter The System Vol 8 Establishing Hooks and Rear Mount 2.mp4	726.4 MB
/.../ETS Front Headlock/
Front Headlock Enter The System by John Danaher Vol 1.mp4	479.2 MB
Front Headlock Enter The System by John Danaher Vol 2.mp4	667.9 MB
Front Headlock Enter The System by John Danaher Vol 3.mp4	485.1 MB
Front Headlock Enter The System by John Danaher Vol 4.mp4	494.4 MB
Front Headlock Enter The System by John Danaher Vol 5.mp4	477.0 MB
Front Headlock Enter The System by John Danaher Vol 6.mp4	406.6 MB
Front Headlock Enter The System by John Danaher Vol 7.mp4	365.2 MB
Front Headlock Enter The System by John Danaher Vol 8.mp4	416.6 MB
/.../ENTER THE SYSTEM/ETS Kimura/
Kimura Enter The System by John Danaher vol 1.mp4	1.0 GB
Kimura Enter The System by John Danaher vol 2.mp4	636.8 MB
Kimura Enter The System by John Danaher vol 3.mp4	706.7 MB
Kimura Enter The System by John Danaher vol 4.mp4	725.8 MB
Kimura Enter The System by John Danaher vol 5.mp4	870.9 MB
Kimura Enter The System by John Danaher vol 6.mp4	951.6 MB
Kimura Enter The System by John Danaher vol 7.mp4	1.0 GB
Kimura Enter The System by John Danaher vol 8.mp4	928.0 MB
/.../ENTER THE SYSTEM/ETS Leglocks/
Leglocks Enter The System Remastered - Vol. 1.mp4	874.7 MB
Leglocks Enter The System Remastered - Vol. 2.mp4	957.4 MB
Leglocks Enter The System Remastered - Vol. 3.mp4	1.1 GB
Leglocks Enter The System Remastered - Vol. 4.mp4	963.1 MB
Leglocks Enter The System Remastered - Vol. 5.mp4	987.5 MB
Leglocks Enter The System Remastered - Vol. 6.mp4	1.0 GB
Leglocks Enter The System Remastered - Vol. 7.mp4	821.0 MB
Leglocks Enter The System Remastered - Vol. 8.mp4	558.6 MB
Leglocks Enter The System Remastered Table of Contents.txt	4.6 KB
/.../ENTER THE SYSTEM/ETS Triangles/
Triangles Enter The System - Cover - Part 1.jpg	201.3 KB
Triangles Enter The System - Cover - Part 2.jpg	187.1 KB
Triangles Enter The System Vol 1.mp4	860.2 MB
Triangles Enter The System Vol 2 Front Triangle.mp4	798.6 MB
Triangles Enter The System Vol 3 Front Triangles.mp4	674.4 MB
Triangles Enter The System Vol 4 Front Triangles.mp4	655.9 MB
Triangles Enter The System Vol 5 Opposite side Triangle.mp4	322.7 MB
Triangles Enter The System Vol 6 Rear Triangle.mp4	549.6 MB
Triangles Enter The System Vol 7 Side Triangle.mp4	422.2 MB
Triangles Enter The System Vol 8 Reverse Triangles.mp4	224.1 MB
/.../GFF Closed Guard/
Vol 1.mp4	570.1 MB
Vol 2.mp4	753.6 MB
Vol 3.mp4	1.2 GB
Vol 4.mp4	516.3 MB
Vol 5.mp4	734.5 MB
Vol 6.mp4	723.6 MB
Vol 7.mp4	592.9 MB
Vol 8.mp4	507.1 MB
/.../GO FURTHER FASTER/GFF Escapes/
John Danaher - Go Further Faster - Gi Fundamentals - Escapes Vol 1.mp4	944.9 MB
John Danaher - Go Further Faster - Gi Fundamentals - Escapes Vol 2.mp4	627.6 MB
John Danaher - Go Further Faster - Gi Fundamentals - Escapes Vol 3.mp4	763.5 MB
John Danaher - Go Further Faster - Gi Fundamentals - Escapes Vol 4.mp4	431.8 MB
John Danaher - Go Further Faster - Gi Fundamentals - Escapes Vol 5.mp4	440.0 MB
John Danaher - Go Further Faster - Gi Fundamentals - Escapes Vol 6.mp4	722.3 MB
John Danaher - Go Further Faster - Gi Fundamentals - Escapes Vol 7.mp4	741.4 MB
John Danaher - Go Further Faster - Gi Fundamentals - Escapes Vol 8.mp4	644.9 MB
John Danaher - Go Further Faster - Gi Fundamentals - Escapes.txt	4.7 KB
/.../GFF Guard Retention/
Go Further Faster Gi Fundamentals Guard Retention by John Danaher Vol 1.mp4	569.4 MB
Go Further Faster Gi Fundamentals Guard Retention by John Danaher Vol 2.mp4	239.6 MB
Go Further Faster Gi Fundamentals Guard Retention by John Danaher Vol 3.mp4	535.4 MB
Go Further Faster Gi Fundamentals Guard Retention by John Danaher Vol 4.mp4	381.7 MB
Go Further Faster Gi Fundamentals Guard Retention by John Danaher Vol 5.mp4	621.1 MB
Go Further Faster Gi Fundamentals Guard Retention by John Danaher Vol 6.mp4	446.5 MB
Go Further Faster Gi Fundamentals Guard Retention by John Danaher Vol 7.mp4	335.1 MB
Go Further Faster Gi Fundamentals Guard Retention by John Danaher Vol 8.mp4	475.2 MB
/.../GFF Half Guard/
Vol 1.mp4	570.3 MB
Vol 2.mp4	380.5 MB
Vol 3.mp4	679.8 MB
Vol 4.mp4	501.6 MB
Vol 5.mp4	581.6 MB
Vol 6.mp4	690.6 MB
Vol 7.mp4	410.4 MB
Vol 8.mp4	591.9 MB
/.../GFF Half Guard Passing and Dynamic Pins/
Content.txt	4.1 KB
DynamicPins01.mp4	2.3 GB
DynamicPins02.mp4	2.2 GB
DynamicPins03.mp4	1.1 GB
DynamicPins04.mp4	1.5 GB
DynamicPins05.mp4	1.4 GB
DynamicPins06.mp4	2.2 GB
DynamicPins07.mp4	2.8 GB
DynamicPins08.mp4	2.0 GB
Volume 1-4.jpg	170.0 KB
Volume 5-8.jpg	165.5 KB
/.../GFF Open Guard/
Go Further Faster Gi Fundamentals Open Guard by John Danaher Vol 1.mp4	820.7 MB
Go Further Faster Gi Fundamentals Open Guard by John Danaher Vol 2.mp4	575.6 MB
Go Further Faster Gi Fundamentals Open Guard by John Danaher Vol 3.mp4	948.7 MB
Go Further Faster Gi Fundamentals Open Guard by John Danaher Vol 4.mp4	1.0 GB
Go Further Faster Gi Fundamentals Open Guard by John Danaher Vol 5.mp4	808.5 MB
Go Further Faster Gi Fundamentals Open Guard by John Danaher Vol 6.mp4	847.7 MB
Go Further Faster Gi Fundamentals Open Guard by John Danaher Vol 7.mp4	575.3 MB
Go Further Faster Gi Fundamentals Open Guard by John Danaher Vol 8.mp4	606.3 MB
Go Further Faster Gi Fundamentals Open Guard by John Danaher.txt	4.9 KB
/.../GFF Passing the Guard/
Vol 1_540p.mp4	820.1 MB
Vol 2_540p .mp4	1.0 GB
Vol 3_540p.mp4	779.2 MB
Vol 4_540p.mp4	608.7 MB
Vol 5_540p.mp4	729.8 MB
Vol 6_540p.mp4	967.8 MB
Vol 7_540p.mp4	778.1 MB
Vol 8_540p.mp4	446.3 MB
/.../GFF Strangles Turtle Breakdowns/
Cover1.webp	162.6 KB
Cover2.webp	99.1 KB
Danaher.txt	4.9 KB
Strangles & Turtle Breakdowns 01-1.mkv	641.5 MB
Strangles & Turtle Breakdowns 02-1.mkv	781.9 MB
Strangles & Turtle Breakdowns 03-1.mkv	753.3 MB
Strangles & Turtle Breakdowns 04-1.mkv	573.3 MB
Strangles & Turtle Breakdowns 05-1.mkv	423.1 MB
Strangles & Turtle Breakdowns 06-1.mkv	599.3 MB
Strangles & Turtle Breakdowns 07-1.mkv	513.5 MB
Strangles & Turtle Breakdowns 08-1.mkv	406.5 MB
/
The Art Of Jiu Jitsu Vol 1&2 (with audio).mp4	2.7 GB
/John Danaher/Youtube/
3 Submissions Every BJJ Black Belt Should Know by Craig Jones, Bernardo Faria & John Danaher.mp4	66.9 MB
Georges St. Pierres's Coach John Danaher on Jiu Jitsu and grappling.mp4	194.0 MB
John Danaher - The Philosophy Of Martial Arts- The Man Who Inspired Me To Learn Brazilian Jiu Jitsu - - 2020-06-06 12-16-10.mp4	1.1 GB
John Danaher- Coaching High Performance Jiu-Jitsu __ BJJ Hacks in NYC.mp4	190.0 MB
JRE MMA Show #11 with John Danaher.mp4	1.9 GB
Roger Gracie & John Danaher- Zoom Conversation.mp4	1.1 GB
The Importance Of BJJ Fundamentals by John Danaher.mp4	96.8 MB
Understanding Jiu Jitsu by John Danaher, Bernardo Faria & Gordon Ryan.mp4	378.3 MB
/.../01 - White Belt Course/
White Belt Course #01 – Real talk.mp4	66.7 MB
White Belt Course #02 – Tapping Out.mp4	36.3 MB
White Belt Course #03 – Accepting The Double Leg.mp4	71.9 MB
White Belt Course #04 – Accepting The Single Leg.mp4	49.1 MB
White Belt Course #05 – Avoiding The Whiplash.mp4	14.8 MB
White Belt Course #06 – Taken Down To Half Guard.mp4	83.9 MB
White Belt Course #07 – Taken Down To Closed Guard.mp4	52.0 MB
White Belt Course #08 – Half Guard to Closed Guard Transition.mp4	59.2 MB
White Belt Course #09 – Half Guard Lapel Grip.mp4	60.2 MB
White Belt Course #10 – Half Guard Sleeve Grip.mp4	53.7 MB
White Belt Course #11 – Open Guard Concepts.mp4	79.1 MB
White Belt Course #11.1 – Toreando Counter.mp4	15.9 MB
White Belt Course #12 – Open-Sit Up Guard.mp4	83.0 MB
White Belt Course #13 – Framing From Side Control.mp4	89.1 MB
White Belt Course #14 – Side Control Escape.mp4	65.9 MB
White Belt Course #15 – Mount Escape.mp4	88.3 MB
White Belt Course #16 – Back Mount Escape.mp4	92.5 MB
White Belt Course #17 – Intro Top Position.mp4	14.5 MB
White Belt Course #18 – Half Guard Shoulder Pressure.mp4	80.2 MB
White Belt Course #19 – Open Guard to Shoulder Pressure.mp4	120.8 MB
White Belt Course #20.1 – Attacking After Grip Breaks.mp4	64.1 MB
White Belt Course #20.2 – How To Engage In Guard Passing.mp4	89.6 MB
White Belt Course #20.3 – Torreando.mp4	51.0 MB
White Belt Course #21– Double Unders.mp4	60.2 MB
White Belt Course #22 – Knee Cut.mp4	63.1 MB
White Belt Course #23 – Knee Shield Switching Sides.mp4	68.8 MB
White Belt Course #24 – Closed Guard Escape.mp4	84.6 MB
White Belt Course #25 – Kimura From Half Guard.mp4	73.8 MB
White Belt Course #26 – Triangle From Half Guard.mp4	93.2 MB
White Belt Course #27 – Arm Bar from Closed Guard.mp4	66.9 MB
White Belt Course #28 – Triangle from Closed Guard.mp4	99.0 MB
White Belt Course #29 – Cross Choke from Mount.mp4	64.9 MB
/.../Keenan Cornelius - Break Through Jiu Jitsu Concepts - Gi/
Disc 1 - Guard Passing - 01.mpg	532.5 MB
Disc 1 - Guard Passing - 02.mpg	549.9 MB
Disc 1 - Guard Passing - 03.mpg	233.8 MB
Disc 2 - Guard Passing - 01.mpg	510.4 MB
Disc 2 - Guard Passing - 02.mpg	500.3 MB
Disc 2 - Guard Passing - 03.mpg	317.5 MB
Disc 3 - Submissions - 01.mpg	632.5 MB
Disc 3 - Submissions - 02.mpg	597.3 MB
Disc 3 - Submissions - 03.mpg	586.3 MB
Disc 4 - Sweeps - 01.mpg	540.6 MB
Disc 4 - Sweeps - 02.mpg	520.2 MB
Disc 5 - Sweeps - 01.mpg	565.1 MB
Disc 5 - Sweeps - 02.mpg	601.3 MB
Disc 06 - Seminar - 01.mpg	641.2 MB
Disc 06 - Seminar - 02.mpg	584.6 MB
/.../Keenan Cornelius - Closed Guard/
Closed Guard – How Set Up The Omoplata W_ Andris Brunovskis.mp4	147.5 MB
Closed Guard – How To Do A Triangle Choke.mp4	96.6 MB
Closed Guard – How To Do An Armbar.mp4	117.0 MB
Closed Guard – How To Do The Flower Sweep.mp4	167.3 MB
Closed Guard – How To Do The Kimura From Closed Guard.mp4	104.5 MB
Closed Guard – How To Finish An Armbar.mp4	113.2 MB
/.../Keenan Cornelius - Guard Retention/
Guard Retention – Countering the Torreando Counters 1.mp4	145.2 MB
Guard Retention – Countering the Torreando Counters 2.mp4	95.2 MB
Guard Retention – Countering the Torreando Counters 3.mp4	120.7 MB
Guard Retention – Cross Step Guard Retention.mp4	76.0 MB
Guard Retention – Defending the Leg Drag Position 1.mp4	69.6 MB
Guard Retention – Defending the Leg Drag Position 2.mp4	87.8 MB
Guard Retention – Defending the Leg Drag Position 3.mp4	86.0 MB
Guard Retention – Double Under Slack Defense.mp4	72.0 MB
Guard Retention – Drills and Transitions.mp4	70.8 MB
Guard Retention – How To Counter The Toreando Pass.mp4	43.4 MB
Guard Retention – How To Deal With Being Smash In The Half Guard.mp4	56.1 MB
Guard Retention – How To Defend Against The Knee Cut Pass.mp4	95.0 MB
Guard Retention – Layers Of Guard Concept.mp4	189.7 MB
Guard Retention – Pancake Guard.mp4	150.1 MB
/.../Keenan Cornelius - Legion Live Streams/
Gi Back attacks.mp4	469.6 MB
Gi Open guard.mp4	728.2 MB
Guard Passing.mp4	868.5 MB
How to win tournaments.mp4	494.8 MB
Kimura Trap.mp4	738.6 MB
Lapel guards.mp4	772.1 MB
Lasso Guard.mp4	423.2 MB
/.../Keenan Cornelius - The No Gi Blueprint/
Disc 01 - No Gi Passing - 01.mpg	474.7 MB
Disc 01 - No Gi Passing - 02.mpg	480.7 MB
Disc 02 - Submissions From Bottom - 01.mpg	504.1 MB
Disc 02 - Submissions From Bottom - 02.mpg	531.6 MB
Disc 03 - Submissions From Top - 01.mpg	581.3 MB
Disc 03 - Submissions From Top - 02.mpg	476.8 MB
Disc 04 - No Gi Leg Attacks - 01.mpg	550.8 MB
Disc 04 - No Gi Leg Attacks - 02.mpg	467.4 MB
/.../De la Riva/
01 De La Riva Guard – Technical Stand Up Sweep.mp4	83.5 MB
02 De La Riva Guard – Sit-up Single Leg.mp4	49.1 MB
03 De La Riva Guard – Sit-up Tilt Sweep.mp4	58.1 MB
/.../Keenan Online - Open Guard - siterip/Guard Retention/
01 Guard Retention – Drills and Transitions.mp4	70.7 MB
02 Guard Retention – Stiff Arm Guard Retention.mp4	33.5 MB
03 Guard Retention – Cross Step Guard Retention.mp4	75.9 MB
04 Guard Retention – How To Counter The Toreando Pass.mp4	43.3 MB
05 Guard Retention – How To Defend Against The Knee Cut Pass.mp4	170.0 MB
06 Guard Retention – How To Deal With Being Smash In The Half Guard.mp4	100.3 MB
07 Guard Retention – Layers Of Guard Concept.mp4	339.6 MB
08 Guard Retention – Defending the Leg Drag Position-01.mp4	153.9 MB
08 Guard Retention – Defending the Leg Drag Position-02.mp4	124.6 MB
09 Guard Retention – Double Under Slack Defense.mp4	128.8 MB
10 Guard Retention – Countering the Torreando Counters-01.mp4	230.0 MB
10 Guard Retention – Countering the Torreando Counters-02.mp4	264.8 MB
10 Guard Retention – Countering the Torreando Counters-03.mp4	276.6 MB
/.../Keenan Online - Open Guard - siterip/Lapel Guard/
01 Lapel Guard – Shin-To-Shin Back Take.mp4	80.2 MB
02 Lapel Guard – Lapel Lasso Berimbolo.mp4	63.6 MB
03 Lapel Guard – Berimbolo To Triangle.mp4	68.2 MB
04 Lapel Guard – Thread The Needle Back Take.mp4	65.6 MB
05 Squid Guard – Wrestler Sweep.mp4	306.7 MB
06 Lapel Guard – Orbit Sweep.mp4	97.5 MB
07 Lapel Guard – Levitation Sweep.mp4	108.9 MB
/.../Keenan Online - Open Guard - siterip/Spider Guard/
01 Spider guard retention.mp4	153.8 MB
02 Spider Guard – Scissor Sweep Against A Standing Opponent.mp4	104.5 MB
03 Spider Guard – Scissor Sweep Against A Kneeling Opponent.mp4	75.5 MB
04 Spider Guard – Scissor Sweep Against A Kneeling Opponent.mp4	63.1 MB
05 Spider Guard – How To Set Up The Berimbolo.mp4	59.6 MB
/.../Keenan Online - Open Guard - siterip/Squid Guard/
01 Entry into Squid Guard - Legacy Seminar.mp4	217.7 MB
02 Squid Guard Wrestler Sweep.mp4	147.3 MB
03 Squid Guard Roll Over Sweep.mp4	82.0 MB
04 Squid Guard – Howdy Doody Sweep.mp4	86.2 MB
05 Squid Guard to X guard.mp4	159.4 MB
06 Squid Guard to Worm Guard - Legacy Seminar.mp4	175.5 MB
07 Squid Guard to easy single leg finish - Legacy Seminar.mp4	101.4 MB
08 Squid Guard to 50_50 Sweep.mp4	138.2 MB
/.../Keenan Online - Open Guard - siterip/Turbo Guard/
Turbo Guard 1 back take.mp4	51.5 MB
Turbo Guard 2 hooksweep.mp4	85.1 MB
Turbo Guard 3 triangle.mp4	63.8 MB
/.../Keenan Online - Open Guard - siterip/Worm Guard/
01 Basic Worm Guard Set Up.mp4	142.6 MB
02 Worm Guard Concepts & Defense.mp4	235.6 MB
03 worm guard basic-vimeo.mp4	29.7 MB
04 Keenan Worm Guard Back Take.mp4	91.1 MB
05 Worm Guard Grips.mp4	91.9 MB
06 Worm Guard Back Take.mp4	58.2 MB
07 Strategic_ Simple Worm Guard Sweep.mp4	145.3 MB
08 worm guard one-HD 720p.mp4	36.8 MB
09 Keenan Worm Guard Armbar.mp4	102.7 MB
10 Worm guard transition to Closed guard.mp4	132.1 MB
11 The Evolution of Worm Guard and How it Came About Q & A - Legacy Seminar.mp4	379.9 MB
/.../The Lapel Encyclopedia by keenan/
CHAPTER 1- INTRODUCTION & CONCEPTS – Keenan's Lapel Encyclopedia.MP4	605.3 MB
CHAPTER 2- PLAYING GUARD, OFF-BALANCES, ENTRIES – Keenan's Lapel Encyclopedia.MP4	577.3 MB
CHAPTER 3- RECOVERING GUARD IF THINGS GO WRONG – Keenan's Lapel Encyclopedia.MP4	587.1 MB
CHAPTER 4- WORM GUARD – Keenan's Lapel Encyclopedia.MP4	729.6 MB
CHAPTER 5- RINGWORM GUARD – Keenan's Lapel Encyclopedia.MP4	728.8 MB
CHAPTER 6- REVERSE DELA WORM GUARD – Keenan's Lapel Encyclopedia.MP4	413.2 MB
CHAPTER 7- SQUID GUARD – Keenan's Lapel Encyclopedia.MP4	379.7 MB
CHAPTER 8- GUBBER GUARD – Keenans Lapel Encyclopedia.MP4	495.3 MB
CHAPTER 9- SUBMISSIONS (BONUS) – Keenan's Lapel Encyclopedia.MP4	301.8 MB
Deleted Scenes – Keenans Lapel Encyclopedia.MP4	9.5 MB
keenandvdcoverjpg_optimized-1200x804.jpg	275.4 KB
/Lachlan Giles/Bodylock Passing/
Content.jpg	258.1 KB
Volume 1.mp4	643.4 MB
Volume 2.mp4	979.9 MB
Volume 3.mp4	1.3 GB
Volume 4.mp4	952.9 MB
Volume 5.mp4	1.0 GB
Volume 6.mp4	1.8 GB
/Lachlan Giles/Chokes/
Content.jpg	203.9 KB
Volume 1.mp4	1.1 GB
Volume 2.mp4	1.0 GB
Volume 3.mp4	864.2 MB
Volume 4.mp4	1.3 GB
/.../Half Guard - Bottom/
Part 1.jpeg	247.1 KB
Part 2.jpeg	227.5 KB
Volume 1.mp4	298.3 MB
Volume 2.mp4	779.4 MB
Volume 3.mp4	707.3 MB
Volume 4.mp4	631.3 MB
Volume 5.mp4	640.2 MB
Volume 6.mp4	585.9 MB
Volume 7.mp4	861.8 MB
Volume 8.mp4	1.2 GB
/.../Half Guard - Top/
Part 1.jpg	220.7 KB
Part 2.jpg	202.5 KB
Volume 1.mp4	983.6 MB
Volume 2.mp4	1.0 GB
Volume 3.mp4	1.0 GB
Volume 4.mp4	588.4 MB
Volume 5.mp4	1.1 GB
Volume 6.mp4	871.5 MB
Volume 7.mp4	1.5 GB
Volume 8.mp4	802.2 MB
/Lachlan Giles/K Guard/
KGuardVol1.mp4.mp4	917.1 MB
KGuardVol2.mp4.mp4	837.4 MB
KGuardVol3.mp4.mp4	924.3 MB
KGuardVol4.mp4.mp4	910.5 MB
KGuardVol5.mp4.mp4	875.5 MB
KGuardVol6.mp4.mp4	935.7 MB
KGuardVol7.mp4.mp4	1.2 GB
KGuardVol8.mp4 (1).mp4	1.2 GB
KGuardVol8.mp4.mp4	1.2 GB
/.../Lachlan Giles - Fundamentals of BJJ Escapses/
Fundamentals of BJJ Escapes Lachlan Giles Vol 1.mp4	551.4 MB
Fundamentals of BJJ Escapes Lachlan Giles Vol 2.mp4	1.1 GB
Fundamentals of BJJ Escapes Lachlan Giles Vol 3.mp4	380.4 MB
Fundamentals of BJJ Escapes Lachlan Giles Vol 4.mp4	520.4 MB
Fundamentals of BJJ Escapes Lachlan Giles Vol 5.mp4	673.5 MB
Fundamentals of BJJ Escapes Lachlan Giles Vol 6.mp4	866.2 MB
Fundamentals of BJJ Escapes Lachlan Giles Vol 7.mp4	390.8 MB
Fundamentals of BJJ Escapes Lachlan Giles Vol 8.mp4	385.7 MB
/Lachlan Giles/Leglocks/
Part 1.jpg	253.3 KB
Part 2.jpg	242.6 KB
Volume 1.mp4	1.1 GB
Volume 2.mp4	1.3 GB
Volume 3.mp4	968.8 MB
Volume 4.mp4	938.3 MB
Volume 5.mp4	1.1 GB
Volume 6.mp4	748.8 MB
Volume 7.mp4	873.0 MB
Volume 8.mp4	1.1 GB
/.../The guard Retention Anthology Around and Under by Lachlan Giles & Ariel Tabak/
Time frame.txt	7.8 KB
Vol 1.mp4	3.0 GB
Vol 2.mp4	1.5 GB
Vol 3.mp4	2.2 GB
Vol 4.mp4	1.8 GB
Vol 5.mp4	3.1 GB
Vol 6.mp4	3.5 GB
Vol 7.mp4	2.4 GB
Vol 8.mp4	2.7 GB
/Shawn Williams/
TheCompleteWilliamsGuardbyShawnWilliamsVol1.mp4.mp4	721.7 MB
TheCompleteWilliamsGuardbyShawnWilliamsVol2.mp4.mp4	803.9 MB
TheCompleteWilliamsGuardbyShawnWilliamsVol3.mp4.mp4	804.0 MB
TheCompleteWilliamsGuardbyShawnWilliamsVol4.mp4.mp4	891.6 MB
TheCompleteWilliamsGuardbyShawnWilliamsVol5.mp4.mp4	943.9 MB
TheCompleteWilliamsGuardbyShawnWilliamsVol6.mp4.mp4	738.6 MB
TheCompleteWilliamsGuardbyShawnWilliamsVol7.mp4.mp4	806.6 MB
TheCompleteWilliamsGuardbyShawnWilliamsVol8.mp4.mp4	820.5 MB
Total files 554