CourseLala com Udemy Stress Management 10 Mindful Work Habits | 2D6F24B0B3757CEAC63F52E75173A3928D79E48C

CourseLala com Udemy Stress Management 10 Mindful Work Habits

Name	[ CourseLala.com ] Udemy - Stress Management - - 10 Mindful Work Habits	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	947.7 MB
Total Files	26
Hash	2D6F24B0B3757CEAC63F52E75173A3928D79E48C

/
Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction/
1 - Introduction to the Course.mp4	52.9 MB
/2 - Productivity Habits/
2 - Setting Realistic Goals.mp4	52.8 MB
3 - Goal-Setting-Worksheet.xlsx	33.0 KB
3 - Your turn Setting Realistic Goals In Action.mp4	11.9 MB
4 - Managing Priorities.mp4	86.2 MB
5 - Your turn Prioritizing Tasks In Action.mp4	4.5 MB
6 - Ways to Avoid Multitasking.mp4	47.7 MB
7 - Your turn Avoid Multitasking In Action.mp4	12.0 MB
8 - Deligating Tasks When Needed.mp4	44.9 MB
9 - Your turn Delegating tasks In Action.mp4	14.8 MB
/3 - Personal Habits/
10 - Taking Physical and Mental Breaks.mp4	110.8 MB
11 - Your turn Taking Breaks In Action.mp4	11.8 MB
12 - Habits to Stay Organized.mp4	91.0 MB
13 - Your turn Staying Organized In Action.mp4	13.1 MB
14 - Tips to Limit Distractions.mp4	60.6 MB
15 - Your turn Eliminating Distractions In Action.mp4	29.5 MB
/4 - Interpersonal Habits/
16 - Improving Communication Skills.mp4	93.6 MB
17 - Your turn Mindful Communication In Action.mp4	17.6 MB
18 - Seeking Feedback.mp4	71.2 MB
19 - Feedback-Email-Example.docx	70.1 KB
19 - Your turn Seeking Feedback In Action.mp4	17.0 MB
20 - Mindfully Setting Boundaries.mp4	89.4 MB
21 - Your turn Setting Boundaries In Action.mp4	14.5 MB
/5 - Bonus/
22 - Bonus Lecture.html	1.2 KB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 26