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CourseMega com Udemy Beginner Guide To Cognitive Behavioural Therapy Cbt

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[ CourseMega.com ] Udemy - A Beginner'S Guide To Cognitive Behavioural Therapy (Cbt)

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Total Size

2.2 GB

Total Files

132

Last Seen

2025-07-26 23:51

Hash

2ED4DBF8A9B7D81D636EA2A463691E1EB8FCBDA5

/

Get Bonus Downloads Here.url

0.2 KB

/.../1 - The Foundational Ideas of Cognitive Behaviour Therapy/

1 - 2020-FUNCBT-01-Introduction-Video.mp3

16.7 MB

1 - Access to ALL Course Additional PDF Resources via Google Drive.txt

0.1 KB

1 - FUN-CBT-Course-Journal-and-Reflection-Notebook.pdf

2.5 MB

1 - Introduction Video English.vtt

24.0 KB

1 - Introduction Video.mp4

387.1 MB

10 - 2020-FUNCBT-08-A-Contrastive-Analysis-Fixed-and-Growth-Mindsets-Part-2.mp3

16.9 MB

10 - A Contrastive Analysis Fixed and Growth Mindsets Part 2 English.vtt

24.3 KB

11 - 2020-FUNCBT-09-Further-Unpacking-the-Fixed-Mindset.mp3

24.5 MB

11 - Further Unpacking the Fixed Mindset English.vtt

34.3 KB

12 - 2020-FUNCBT-10-Further-Unpacking-the-Growth-Mindset-1.mp3

24.5 MB

12 - Fixed-Vs-Growth-Mindset.pdf

831.9 KB

12 - Further Unpacking the Growth Mindset English.vtt

35.0 KB

13 - 2020-FUNCBT-11-The-CBT-Communication-Framework.mp3

22.6 MB

13 - The CBT Communication Framework English.vtt

29.1 KB

14 - 2020-FUNCBT-12-A-Cognitive-Dissection-of-the-Human-Experience.mp3

24.5 MB

14 - A Cognitive Dissection of the Human Experience English.vtt

32.6 KB

14 - Dissecting-The-Cognitive-Experience.pdf

936.9 KB

15 - 2020-FUNCBT-13-Questions-to-Warm-Up-Your-Mind.mp3

28.7 MB

15 - Questions to WarmUp Your Mind English.vtt

40.3 KB

16 - 2020-FUNCBT-14-Moving-from-Current-to-Ideal-Conditions.mp3

14.6 MB

16 - Moving from Current to Ideal Conditions English.vtt

18.3 KB

17 - 2020-FUNCBT-15-Circle-of-Concern-Versus-Circle-of-Control.mp3

16.7 MB

17 - Circle of Concern Versus Circle of Control English.vtt

23.4 KB

17 - Circle-of-Concern-vs-Circle-of-Control.pdf

868.7 KB

18 - 2020-FUNCBT-16-Eleven-Approaches-to-Handling-Problems.mp3

21.1 MB

18 - Eleven Approaches to Handling Problems English.vtt

29.5 KB

19 - 2020-FUNCBT-17-End-of-Section-One-Check-In.mp3

4.5 MB

19 - End of Section One CheckIn English.vtt

6.2 KB

2 - Access to ALL Course Additional PDF Resources via Google Drive.txt

0.1 KB

2 - Course Support and Frequently Asked Questions FAQs.html

7.8 KB

3 - Join the FREE Principles into Practice’ Discussion Group.html

4.5 KB

3 - Join the FREE Principles into Practice’ Discussion Group.txt

0.1 KB

4 - 2020-FUNCBT-02-What-is-Cognitive-Behavioural-Therapy.mp3

20.2 MB

4 - What is Cognitive Behavioural Therapy English.vtt

28.7 KB

5 - 2020-FUNCBT-03-The-Three-Spheres-of-Human-Cognition.mp3

20.2 MB

5 - The Three Spheres of Human Cognition English.vtt

30.3 KB

5 - The Three Spheres of Human Cognition.mp4

486.3 MB

5 - The-3-Spheres-of-Human-Cognition.pdf

896.5 KB

6 - 2020-FUNCBT-04-Neisser-s-Levels-of-Self-Awareness-Part-1-Sub-01.mp3

19.7 MB

6 - Memory Observed by Ulric Neisser.txt

0.0 KB

6 - Neissers Levels of SelfAwareness Part 1 English.vtt

27.5 KB

7 - 2020-FUNCBT-05-Neisser-s-Levels-of-Self-Awareness-Part-2-Sub-01-1.mp3

24.5 MB

7 - Neissers Levels of SelfAwareness Part 2 English.vtt

33.3 KB

8 - 2020-FUNCBT-06-Evaluating-Your-Cognitive-Flexibility-1.mp3

20.9 MB

8 - Evaluating Your Cognitive Flexibility English.vtt

30.5 KB

8 - Evaluating Your Cognitive Flexibility.mp4

487.7 MB

8 - Evaluating-Cognitive-Flexibility.pdf

295.0 KB

9 - 2020-FUNCBT-07-A-Contrastive-Analysis-Fixed-and-Growth-Mindsets-Part-1-Sub-01.mp3

16.9 MB

9 - A Contrastive Analysis Fixed and Growth Mindsets Part 1 English.vtt

22.9 KB

/.../2 - Cognitive Behaviour Therapy for Personal Effectiveness/

20 - 2020-FUNCBT-18-The-Foundational-Assumptions-of-CBT.mp3

18.3 MB

20 - The Foundational Assumptions of CBT English.vtt

28.7 KB

21 - The ABCs of CBT Article.html

2.2 KB

22 - 2020-FUNCBT-19-A-Basis-for-Accurate-Self-Definition-1.mp3

17.3 MB

22 - A Basis for Accurate SelfDefinition English.vtt

25.5 KB

23 - 2020-FUNCBT-20-Three-Levels-of-Consciousness.mp3

16.2 MB

23 - Three Levels of Consciousness English.vtt

22.6 KB

24 - 2020-FUNCBT-21-Exploring-the-Unconscious-A-Practical-Exercise.mp3

10.5 MB

24 - Exploring the Unconscious A Practical Exercise English.vtt

15.2 KB

24 - What-Lies-Beneath-Your-Surface.pdf

879.2 KB

25 - 2020-FUNCBT-22-Where-Ideas-Are-Born.mp3

15.3 MB

25 - The Foundations of Cognition where ideas come from English.vtt

21.0 KB

26 - 2020-FUNCBT-23-Five-Categories-of-Belief-1.mp3

22.6 MB

26 - The Five Categories of Belief English.vtt

32.7 KB

27 - 2020-FUNCBT-24-The-Pygmalion-Effect.mp3

12.5 MB

27 - The Pygmalion Effect SelfFulfilling Prophecy English.vtt

17.1 KB

28 - 2020-FUNCBT-25-Differentiating-Between-Perception-and-Reality.mp3

21.3 MB

28 - Differentiating Between Perception and Reality English.vtt

30.5 KB

28 - The Seven Habits of Highly Effective People.txt

0.0 KB

28 - The-Map-is-not-the-territory.pdf

837.5 KB

29 - 2020-FUNCBT-26-The-Battlefield-of-the-Human-Mind-1.mp3

16.6 MB

29 - The Battlefield of the Human Mind English.vtt

23.1 KB

29 - The Chimp Paradox By Dr Steve Peters.txt

0.0 KB

30 - 2020-FUNCBT-27-Cognitive-Behavioural-Time-Travel.mp3

22.1 MB

30 - Cognitive Behavioural Emotional’ TimeTravel English.vtt

31.7 KB

31 - 2020-FUNCBT-28-Patterns-of-Unhelpful-Cognition-Part-1.mp3

16.9 MB

31 - Patterns of Unhelpful Cognition Part 1 English.vtt

25.3 KB

32 - 2020-FUNCBT-29-Patterns-of-Unhelpful-Cognition-Part-2.mp3

19.2 MB

32 - Patterns of Unhelpful Cognition Part 2 English.vtt

27.3 KB

32 - Patterns-of-Unhelpful-Cognition.pdf

848.7 KB

33 - Patterns of Unhelpful Cognition Article.html

17.5 KB

34 - 2020-FUNCBT-30-Evaluating-the-Accuracy-of-our-Thinking.mp3

16.9 MB

34 - Evaluating the Accuracy of our Thinking English.vtt

23.7 KB

34 - Socratic-Questioning.pdf

828.4 KB

35 - 2020-FUNCBT-31-The-Basis-of-Emotional-Stability.mp3

11.1 MB

35 - The Basis of Emotional Stability English.vtt

14.8 KB

36 - 2020-FUNCBT-32-How-OK-is-it-to-be-Fully-Honest.mp3

13.3 MB

36 - How Strong is Your Relationship with Honesty English.vtt

18.3 KB

36 - How-OK-is-it-to-be-Fully-Honest.pdf

805.8 KB

37 - 2020-FUNCBT-33-Unpacking-Albert-Ellis-s-Ideology.mp3

16.8 MB

37 - Cracked Why Psychiatry is Doing More Harm than Good By James Davies.txt

0.0 KB

37 - Dr James Davies The Origins of the DSM.txt

0.0 KB

37 - Psychiatry & Big Pharma Exposed Dr James Davies.txt

0.0 KB

37 - Unpacking Albert Ellis Ideology English.vtt

22.7 KB

38 - 2020-FUNCBT-34-End-of-Section-Two-Check-In.mp3

4.2 MB

38 - End of Section Two Check In English.vtt

5.6 KB

/.../3 - Applications & Implications of Improved SelfAwareness/

39 - 2020-FUNCBT-35-Seven-Levels-of-Personal-Awareness-Part-1-1.mp3

23.9 MB

39 - Seven Levels of Personal Awareness Part 1 English.vtt

35.0 KB

40 - 2020-FUNCBT-36-Seven-Levels-of-Personal-Awareness-Part-2.mp3

20.9 MB

40 - Seven Levels of Personal Awareness Part 2 English.vtt

31.7 KB

41 - 2020-FUNCBT-37-The-Choices-of-Maturity-and-Character.mp3

28.8 MB

41 - The Choices of Maturity and Character English.vtt

42.1 KB

42 - 2020-FUNCBT-38-Questions-for-Your-Own-Reflection.mp3

25.0 MB

42 - Questions for Thoughtful SelfReflection English.vtt

37.5 KB

42 - The-Choices-of-Maturity-Character.pdf

909.6 KB

43 - 2020-FUNCBT-39-Unpacking-Cognitive-Bias-Part-1-Sub-01-1.mp3

18.3 MB

43 - An Understanding of Cognitive Bias Part 1 English.vtt

24.9 KB

44 - 2020-FUNCBT-40-Unpacking-Cognitive-Bias-Part-2.mp3

13.8 MB

44 - An Understanding of Cognitive Bias Part 2 English.vtt

19.8 KB

44 - Unpacking-Cognitive-Bias.pdf

863.4 KB

45 - 2020-FUNCBT-41-A-Framework-for-Goal-Setting.mp3

21.1 MB

45 - A Framework for Goal Setting English.vtt

30.9 KB

45 - Life-Balance-Workbook.pdf

911.5 KB

46 - 2020-FUNCBT-42-Framing-Goals-in-the-Positive.mp3

19.2 MB

46 - Framing Goals in the Positive English.vtt

28.7 KB

47 - 2020-FUNCBT-43-Solution-Focussed-Questioning.mp3

14.8 MB

47 - Solution Focussed Questioning English.vtt

20.8 KB

47 - Solution-Focused-Questions.pdf

809.0 KB

48 - 2020-FUNCBT-44-Anything-Can-Be-Learned.mp3

18.4 MB

48 - Anything Can Be Learned with the right strategy English.vtt

25.5 KB

49 - 2020-FUNCBT-45-End-of-Section-Three-Check-In.mp3

3.4 MB

49 - End of Section Three Check In English.vtt

4.7 KB

50 - 2020-FUNCBT-46-Recommended-Reading-List-Closing-Thoughts-1.mp3

20.7 MB

50 - Cracked Why Psychiatry is Doing More Harm than Good By James Davies.txt

0.0 KB

50 - Inventing Ourselves By SarahJayne Blakemore.txt

0.0 KB

50 - Recommended Reading List & Closing Thoughts English.vtt

29.7 KB

50 - Responsibility Rebellion By Kain Ramsay and Cinzia Dubois.txt

0.0 KB

50 - The Chimp Paradox By Dr Steve Peters.txt

0.0 KB

50 - The Road to Character By David Brooks.txt

0.0 KB

50 - The Seven Habits of Highly Effective People.txt

0.0 KB

50 - Youre Not Listening By Kate Murphy.txt

0.0 KB

/~Get Your Files Here !/

Bonus Resources.txt

0.4 KB

 

Total files 132


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