CourseWikia com Udemy days of chakra meditation and pranayama | FA83F3A0647629F9A64B7305018DF49667500C4F

CourseWikia com Udemy days of chakra meditation and pranayama

Name	[ CourseWikia.com ] Udemy - 7 days of chakra meditation and pranayama	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	1.6 GB
Total Files	35
Last Seen	2025-07-18 00:04
Hash	FA83F3A0647629F9A64B7305018DF49667500C4F

/
Get Bonus Downloads Here.url	0.2 KB
/1. Introduction/
1. Introduction.mp4	19.8 MB
/.../2. What are the chakras/
1. What are the chakras ( basic information).mp4	26.9 MB
10. Vishudha ( throat) chakra.mp4	21.8 MB
11. A person with a balanced and unbalanced throat chakra.mp4	27.1 MB
12. Ajna ( third eye) chakra.mp4	23.7 MB
13. A person with a balanced and an unbalanced third eye chakra.mp4	26.2 MB
14. Sahasrara ( crown) chakra.mp4	22.7 MB
15. A person with a balanced and an unbalanced crown chakra.mp4	25.1 MB
2. Muladhara ( root) chakra.mp4	31.5 MB
3. A person with a balanced and an unbalanced root chakra.mp4	18.6 MB
4. Svadhisthana ( sacral) chakra.mp4	33.5 MB
5. A person with a balanced and an unbalanced sacral chakra.mp4	23.0 MB
6. Manipura ( solar plexus) chakra.mp4	28.7 MB
7. A person with a balanced and unbalanced solar plexus chakra.mp4	29.0 MB
8. Anahata ( heart) chakra.mp4	23.1 MB
9. A person with a balanced and an unbalanced Anahata chakra.mp4	26.2 MB
/.../3. Before you start…/
1. Important information..html	0.3 KB
/.../4. Daily meditation and pranayama for each chakra/
1. Day 1. Muladhara (root) chakra pranayama.mp4	71.5 MB
10. Vishuddha ( throat) chakra meditation.mp4	80.6 MB
11. Day 6. Ajna ( third eye) chakra pranayama.mp4	71.5 MB
12. Ajna ( third eye) chakra meditation.mp4	95.7 MB
13. Day 7. Sahasrara ( crown) chakra pranayama.mp4	87.7 MB
14. Sahasrara ( crown) chakra meditation.mp4	87.8 MB
2. Muladhara ( root) chakra meditation.mp4	82.4 MB
3. Day 2. Svadhisthana ( sacral) chakra pranayama.mp4	105.0 MB
4. Svadhisthana ( sacral) chakra meditation.mp4	109.5 MB
5. Day 3. Manipura ( solar plexus) chakra pranayama.mp4	83.5 MB
6. Manipura (solar plexus) chakra meditation.mp4	95.4 MB
7. Day 4. Anahata (heart chakra) pranayama.mp4	101.9 MB
8. Anahata ( heart) chakra meditation.mp4	72.4 MB
9. Day 5. Vishuddha ( throat) chakra pranayama.mp4	75.8 MB
/5. Conclusion/
1. How to stay focused during the practice.html	0.9 KB
2. Chakras and nature.html	3.6 KB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 35