CourseWikia com Udemy day challenge regaining control of pelvic floor muscles

CourseWikia com Udemy day challenge regaining control of pelvic floor muscles

Name	[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	4.2 GB
Total Files	16
Last Seen	2025-07-23 23:44
Hash	7A1A19BF410DAC8EC7F2DBF7386EDBE34873BF2A

/
Get Bonus Downloads Here.url	0.2 KB
/.../1. Challenge Preview! What you'll find out inside/
1. Preview.mp4	69.4 MB
/2. Day 1/
1. Getting to now the expert.mp4	173.5 MB
2. Our anatomy and physiology explained in simple terms.mp4	1.1 GB
3. Introduction and contraindications.mp4	155.3 MB
4. How to locate the pelvic floor muscles. 3 ways.mp4	79.7 MB
/3. Day 2/
1. Diagnose the condition of your pelvic floor muscles. Five tests.mp4	161.5 MB
2. What health problems women can face and how pelvic floor muscle exercises help.mp4	1.5 GB
/4. Day 3/
1. Exercise buton of the rose.mp4	98.3 MB
/5. Day 4/
1. Exercise Slow contraction.mp4	134.0 MB
/6. Day 5/
1. Exercise Static.mp4	122.8 MB
/7. Day 6/
1. Basic training of your pelvic floor muscles.mp4	350.8 MB
/8. Day 7/
1. Relaxing day and the energy practice of Focus.mp4	196.6 MB
/9. Bonus Day 8/
1. Summing up.mp4	79.9 MB
1.1 Also, the gift TOP-3 exercises for women's health with an instant effect is available to you.html	0.1 KB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 16