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CourseWikia com Udemy EMDR for Self Healing The Comprehensive Course

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[ CourseWikia.com ] Udemy - EMDR for Self-Healing - The Comprehensive Course

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Total Size

4.0 GB

Total Files

167

Last Seen

2025-07-24 00:04

Hash

54A378FDB2E0A10773B8BA274C73F610E2D6CAF1

/

Get Bonus Downloads Here.url

0.2 KB

/01 - Introduction/

001 Introduction - Important_.mp4

78.3 MB

001 Introduction - Important__en.vtt

5.1 KB

002 Who this course is for_ Assessing suitability.mp4

76.8 MB

002 Who this course is for_ Assessing suitability_en.vtt

4.4 KB

003 What is dissociation_.mp4

32.2 MB

003 What is dissociation__en.vtt

2.2 KB

004 Course Outline.mp4

49.7 MB

004 Course Outline_en.vtt

3.9 KB

005 Setting Intentions.mp4

21.6 MB

005 Setting Intentions_en.vtt

1.3 KB

006 Learning and Healing Meditation.mp4

116.2 MB

006 Learning and Healing Meditation_en.vtt

6.4 KB

22030102-Handout-Intention-Setting.pdf

1.3 MB

/.../02 - EMDR 101 Basics/

001 EMDR History.mp4

36.2 MB

001 EMDR History_en.vtt

2.1 KB

002 EMDR Uses.mp4

12.1 MB

002 EMDR Uses_en.vtt

1.0 KB

003 Psychological Trauma as a Brain Injury.mp4

54.9 MB

003 Psychological Trauma as a Brain Injury_en.vtt

3.7 KB

004 How EMDR works in the Brain.mp4

76.0 MB

004 How EMDR works in the Brain_en.vtt

5.0 KB

005 EMDR Research.mp4

47.8 MB

005 EMDR Research_en.vtt

3.1 KB

external-assets-links.txt

0.2 KB

/.../03 - Working with a Therapist versus Self-EMDR/

001 Working with a Therapist versus Self-EMDR.mp4

37.2 MB

001 Working with a Therapist versus Self-EMDR_en.vtt

2.4 KB

/.../04 - EMDR 8-Phase Protocol/

001 EMDR 8-Phase Protocol.mp4

284.8 MB

001 EMDR 8-Phase Protocol_en.vtt

19.5 KB

002 Container and Safe-Calm Place Exercise.mp4

79.1 MB

002 Container and Safe-Calm Place Exercise_en.vtt

4.5 KB

003 Container and Safe-Calm Place Sample Explained.html

0.5 KB

004 Container and Safe-Calm Place Sample.mp4

116.6 MB

004 Container and Safe-Calm Place Sample_en.vtt

7.0 KB

22030082-Handout-8-Phase-Protocol.pdf

327.1 KB

22030084-Handout-Negative-and-Positive-Cognitions.pdf

316.0 KB

22030318-Handout-Container-and-Safe-Calm-Place.pdf

317.4 KB

/.../05 - Adapted Self-EMDR Protocol/

001 Window of Tolerance.mp4

72.8 MB

001 Window of Tolerance_en.vtt

4.3 KB

002 Introduction the Adapted Self-EMDR Protocol.mp4

286.5 MB

002 Introduction the Adapted Self-EMDR Protocol_en.vtt

16.2 KB

003 Self-EMDR Practice Guide Explained.html

0.9 KB

004 Self-EMDR Practice Guide.mp4

411.8 MB

004 Self-EMDR Practice Guide_en.vtt

20.0 KB

22033172-Handout-Simplified-Self-EMDR-Protocol.pdf

338.5 KB

22033198-Handout-Target-Memory-Setting-up-a-Protocol.pdf

314.1 KB

/.../06 - Frequently Asked Questions (FAQ)/

001 FAQ - Explained.html

0.2 KB

002 FAQ - Is this therapy_.mp4

26.2 MB

002 FAQ - Is this therapy__en.vtt

1.5 KB

003 FAQ - What is the optimal time and place to do the technique_.mp4

17.9 MB

003 FAQ - What is the optimal time and place to do the technique__en.vtt

1.2 KB

004 FAQ - How much time do I need for Self-EMDR and can I do it at work_.mp4

52.5 MB

004 FAQ - How much time do I need for Self-EMDR and can I do it at work__en.vtt

2.8 KB

005 FAQ - What responses to expect in and between sessions_.mp4

27.9 MB

005 FAQ - What responses to expect in and between sessions__en.vtt

1.6 KB

006 FAQ - How do I know if I'm stable enough to use the technique and can tolerat.mp4

31.3 MB

006 FAQ - How do I know if I'm stable enough to use the technique and can tolerat_en.vtt

2.1 KB

007 FAQ - Are tapping and eye movements equally effective and does the tappi.mp4

8.5 MB

007 FAQ - Are tapping and eye movements equally effective and does the tappi_en.vtt

0.4 KB

008 FAQ - What's the optimal speed for tapping_.mp4

34.7 MB

008 FAQ - What's the optimal speed for tapping__en.vtt

1.9 KB

009 FAQ - How long should each eye movement or tapping set be_.mp4

8.9 MB

009 FAQ - How long should each eye movement or tapping set be__en.vtt

0.5 KB

010 FAQ - How can I do eye movements myself and how wide should the angle be_.mp4

23.3 MB

010 FAQ - How can I do eye movements myself and how wide should the angle be__en.vtt

1.3 KB

011 FAQ - What to I do if the closing exercise is not working_.mp4

30.3 MB

011 FAQ - What to I do if the closing exercise is not working__en.vtt

2.0 KB

012 FAQ - What if I can't get the negative cognition _I_ statement_.mp4

44.6 MB

012 FAQ - What if I can't get the negative cognition _I_ statement__en.vtt

2.8 KB

013 FAQ - What can I do if I don't remember the sounds, taste, smell, image of a.mp4

26.4 MB

013 FAQ - What can I do if I don't remember the sounds, taste, smell, image of a_en.vtt

1.7 KB

014 FAQ - Should I be worried about being interupted while doing Self-EMDR, does .mp4

20.8 MB

014 FAQ - Should I be worried about being interupted while doing Self-EMDR, does _en.vtt

1.2 KB

015 FAQ - How to deal with dissociation_.mp4

70.0 MB

015 FAQ - How to deal with dissociation__en.vtt

4.5 KB

016 FAQ - What if I can't get a high SUD_.mp4

15.4 MB

016 FAQ - What if I can't get a high SUD__en.vtt

0.9 KB

017 FAQ - If I notice I'm dissociating, how can I deal with it or should I just no.mp4

47.3 MB

017 FAQ - If I notice I'm dissociating, how can I deal with it or should I just no_en.vtt

2.6 KB

018 FAQ - When I went back to the target memory I felt like I couldn't get as ups.mp4

26.7 MB

018 FAQ - When I went back to the target memory I felt like I couldn't get as ups_en.vtt

1.4 KB

019 FAQ - What if the same memories keep coming up during processing that I f.mp4

6.7 MB

019 FAQ - What if the same memories keep coming up during processing that I f_en.vtt

0.4 KB

020 FAQ - During processing I feel my emotions in different parts of my body movi.mp4

23.1 MB

020 FAQ - During processing I feel my emotions in different parts of my body movi_en.vtt

1.2 KB

021 FAQ - What if just body sensations are coming up for me when processing, is t.mp4

42.7 MB

021 FAQ - What if just body sensations are coming up for me when processing, is t_en.vtt

2.1 KB

022 FAQ - I have trouble feeling my emotions in the body and recognizing them, es.mp4

94.5 MB

022 FAQ - I have trouble feeling my emotions in the body and recognizing them, es_en.vtt

4.6 KB

023 FAQ - When practising how to recognize feeling emotions in the body should I .mp4

47.5 MB

023 FAQ - When practising how to recognize feeling emotions in the body should I _en.vtt

2.4 KB

024 FAQ - During processing what should come up for me_.mp4

51.7 MB

024 FAQ - During processing what should come up for me__en.vtt

3.3 KB

025 FAQ - What can I expect with processing_.mp4

25.6 MB

025 FAQ - What can I expect with processing__en.vtt

1.4 KB

026 FAQ - How do I know if the processing is working_.mp4

25.6 MB

026 FAQ - How do I know if the processing is working__en.vtt

1.7 KB

027 FAQ - What if when I'm processing it makes me really sleepy an.mp4

20.4 MB

027 FAQ - What if when I'm processing it makes me really sleepy an_en.vtt

1.1 KB

028 FAQ - As I process I seem to manifest a lot of physical pain, do you know why_.mp4

19.9 MB

028 FAQ - As I process I seem to manifest a lot of physical pain, do you know why__en.vtt

1.0 KB

029 FAQ - If physical pain comes up during processing is that a sign I've gone to.mp4

11.3 MB

029 FAQ - If physical pain comes up during processing is that a sign I've gone to_en.vtt

0.6 KB

030 FAQ - When do I know to stop processing because sometimes the more I go into.mp4

51.2 MB

030 FAQ - When do I know to stop processing because sometimes the more I go into_en.vtt

2.9 KB

031 FAQ - When I'm processing do I need to stop periodically and write things do.mp4

10.3 MB

031 FAQ - When I'm processing do I need to stop periodically and write things do_en.vtt

0.6 KB

032 FAQ - If nothing is coming up for me between sets should I ask myself questi.mp4

28.6 MB

032 FAQ - If nothing is coming up for me between sets should I ask myself questi_en.vtt

1.8 KB

033 FAQ - I had a realization during processing and felt a younger part of myself.mp4

17.9 MB

033 FAQ - I had a realization during processing and felt a younger part of myself_en.vtt

1.0 KB

034 FAQ - When processing and memories and thoughts spontaneously pop up should I.mp4

26.0 MB

034 FAQ - When processing and memories and thoughts spontaneously pop up should I_en.vtt

1.3 KB

035 FAQ - Sometimes I feel like I'm doing this wrong and it makes me anxious, can.mp4

16.2 MB

035 FAQ - Sometimes I feel like I'm doing this wrong and it makes me anxious, can_en.vtt

0.9 KB

036 FAQ - If I'm getting more anxious or tired during processing, can I stop_.mp4

20.4 MB

036 FAQ - If I'm getting more anxious or tired during processing, can I stop__en.vtt

1.1 KB

037 FAQ - How do I know if I have the right target memory_.mp4

32.2 MB

037 FAQ - How do I know if I have the right target memory__en.vtt

2.0 KB

038 FAQ - How long should I stay on the same target memory_.mp4

21.2 MB

038 FAQ - How long should I stay on the same target memory__en.vtt

1.4 KB

039 FAQ - When processing do I keep going with whatever comes up or should I go b.mp4

52.9 MB

039 FAQ - When processing do I keep going with whatever comes up or should I go b_en.vtt

3.1 KB

040 FAQ - If anxiety comes up for me during processing, do I just go with it and .mp4

13.0 MB

040 FAQ - If anxiety comes up for me during processing, do I just go with it and _en.vtt

0.8 KB

041 FAQ - If new memories come up for me during processing that seem unrelated.mp4

29.1 MB

041 FAQ - If new memories come up for me during processing that seem unrelated_en.vtt

1.8 KB

042 FAQ - When processing do I continue with the same target memory and bring mys.mp4

28.2 MB

042 FAQ - When processing do I continue with the same target memory and bring mys_en.vtt

1.6 KB

043 FAQ - If I go to a very scary memory and can't remember it, can I still proc.mp4

35.7 MB

043 FAQ - If I go to a very scary memory and can't remember it, can I still proc_en.vtt

1.8 KB

044 FAQ - Can I process a memory I don't remember_.mp4

54.1 MB

044 FAQ - Can I process a memory I don't remember__en.vtt

2.7 KB

045 FAQ - What if I'm not sure of my SUD_.mp4

42.9 MB

045 FAQ - What if I'm not sure of my SUD__en.vtt

2.0 KB

046 FAQ - What are SUDs and VOCs and what do they stand for_.mp4

47.1 MB

046 FAQ - What are SUDs and VOCs and what do they stand for__en.vtt

2.3 KB

047 FAQ - Should we measure our SUD at the end of each session and what if its takin.mp4

60.4 MB

047 FAQ - Should we measure our SUD at the end of each session and what if its takin_en.vtt

3.3 KB

048 FAQ - How do you use the technique to reverse negative beliefs_.mp4

41.2 MB

048 FAQ - How do you use the technique to reverse negative beliefs__en.vtt

2.4 KB

049 FAQ - Can you use Self-EMDR to process negative thoughts that come up during .mp4

32.4 MB

049 FAQ - Can you use Self-EMDR to process negative thoughts that come up during _en.vtt

1.7 KB

050 FAQ - How are Positive Cognitions used and can they be used as affirmations_.mp4

69.2 MB

050 FAQ - How are Positive Cognitions used and can they be used as affirmations__en.vtt

3.7 KB

051 FAQ - If one of the main outcomes of doing EMDR is to reverse negative belief.mp4

83.9 MB

051 FAQ - If one of the main outcomes of doing EMDR is to reverse negative belief_en.vtt

4.4 KB

052 FAQ - Can I use tapping or eye movements (Bilateral Brain Stimulation) if I'm.mp4

23.5 MB

052 FAQ - Can I use tapping or eye movements (Bilateral Brain Stimulation) if I'm_en.vtt

1.4 KB

053 How specific should our goals be_ Using an example to illustr.mp4

38.9 MB

053 How specific should our goals be_ Using an example to illustr_en.vtt

2.3 KB

054 FAQ - Can you decorate your container_.mp4

14.8 MB

054 FAQ - Can you decorate your container__en.vtt

0.8 KB

055 FAQ - You taught us about doing a body scan in phase 6 of the protocol for th.mp4

132.4 MB

055 FAQ - You taught us about doing a body scan in phase 6 of the protocol for th_en.vtt

7.3 KB

056 FAQ - I find I relate to a lot of the questions and feedback others have had .mp4

34.1 MB

056 FAQ - I find I relate to a lot of the questions and feedback others have had _en.vtt

1.8 KB

057 FAQ - You talked about self-worth and safety being the two most important th.mp4

38.9 MB

057 FAQ - You talked about self-worth and safety being the two most important th_en.vtt

1.9 KB

058 FAQ - Is it ok if I get really emotional during processing_.mp4

19.9 MB

058 FAQ - Is it ok if I get really emotional during processing__en.vtt

1.2 KB

059 FAQ - What can I expect if I sign up for the practicum_.mp4

49.5 MB

059 FAQ - What can I expect if I sign up for the practicum__en.vtt

2.7 KB

22340537-FAQ-Reference-Guide-PDF.pdf

115.7 KB

/.../07 - Wrap-Up/

001 Final Wrap-Up.mp4

73.9 MB

001 Final Wrap-Up_en.vtt

5.0 KB

/~Get Your Files Here !/

Bonus Resources.txt

0.4 KB

 

Total files 167


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