CourseWikia com Udemy EMDR for Self Healing The Comprehensive Course

CourseWikia com Udemy EMDR for Self Healing The Comprehensive Course

Name	[ CourseWikia.com ] Udemy - EMDR for Self-Healing - The Comprehensive Course	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	4.0 GB
Total Files	167
Last Seen	2025-07-25 00:09
Hash	54A378FDB2E0A10773B8BA274C73F610E2D6CAF1

/
Get Bonus Downloads Here.url	0.2 KB
/01 - Introduction/
001 Introduction - Important_.mp4	78.3 MB
001 Introduction - Important__en.vtt	5.1 KB
002 Who this course is for_ Assessing suitability.mp4	76.8 MB
002 Who this course is for_ Assessing suitability_en.vtt	4.4 KB
003 What is dissociation_.mp4	32.2 MB
003 What is dissociation__en.vtt	2.2 KB
004 Course Outline.mp4	49.7 MB
004 Course Outline_en.vtt	3.9 KB
005 Setting Intentions.mp4	21.6 MB
005 Setting Intentions_en.vtt	1.3 KB
006 Learning and Healing Meditation.mp4	116.2 MB
006 Learning and Healing Meditation_en.vtt	6.4 KB
22030102-Handout-Intention-Setting.pdf	1.3 MB
/.../02 - EMDR 101 Basics/
001 EMDR History.mp4	36.2 MB
001 EMDR History_en.vtt	2.1 KB
002 EMDR Uses.mp4	12.1 MB
002 EMDR Uses_en.vtt	1.0 KB
003 Psychological Trauma as a Brain Injury.mp4	54.9 MB
003 Psychological Trauma as a Brain Injury_en.vtt	3.7 KB
004 How EMDR works in the Brain.mp4	76.0 MB
004 How EMDR works in the Brain_en.vtt	5.0 KB
005 EMDR Research.mp4	47.8 MB
005 EMDR Research_en.vtt	3.1 KB
external-assets-links.txt	0.2 KB
/.../03 - Working with a Therapist versus Self-EMDR/
001 Working with a Therapist versus Self-EMDR.mp4	37.2 MB
001 Working with a Therapist versus Self-EMDR_en.vtt	2.4 KB
/.../04 - EMDR 8-Phase Protocol/
001 EMDR 8-Phase Protocol.mp4	284.8 MB
001 EMDR 8-Phase Protocol_en.vtt	19.5 KB
002 Container and Safe-Calm Place Exercise.mp4	79.1 MB
002 Container and Safe-Calm Place Exercise_en.vtt	4.5 KB
003 Container and Safe-Calm Place Sample Explained.html	0.5 KB
004 Container and Safe-Calm Place Sample.mp4	116.6 MB
004 Container and Safe-Calm Place Sample_en.vtt	7.0 KB
22030082-Handout-8-Phase-Protocol.pdf	327.1 KB
22030084-Handout-Negative-and-Positive-Cognitions.pdf	316.0 KB
22030318-Handout-Container-and-Safe-Calm-Place.pdf	317.4 KB
/.../05 - Adapted Self-EMDR Protocol/
001 Window of Tolerance.mp4	72.8 MB
001 Window of Tolerance_en.vtt	4.3 KB
002 Introduction the Adapted Self-EMDR Protocol.mp4	286.5 MB
002 Introduction the Adapted Self-EMDR Protocol_en.vtt	16.2 KB
003 Self-EMDR Practice Guide Explained.html	0.9 KB
004 Self-EMDR Practice Guide.mp4	411.8 MB
004 Self-EMDR Practice Guide_en.vtt	20.0 KB
22033172-Handout-Simplified-Self-EMDR-Protocol.pdf	338.5 KB
22033198-Handout-Target-Memory-Setting-up-a-Protocol.pdf	314.1 KB
/.../06 - Frequently Asked Questions (FAQ)/
001 FAQ - Explained.html	0.2 KB
002 FAQ - Is this therapy_.mp4	26.2 MB
002 FAQ - Is this therapy__en.vtt	1.5 KB
003 FAQ - What is the optimal time and place to do the technique_.mp4	17.9 MB
003 FAQ - What is the optimal time and place to do the technique__en.vtt	1.2 KB
004 FAQ - How much time do I need for Self-EMDR and can I do it at work_.mp4	52.5 MB
004 FAQ - How much time do I need for Self-EMDR and can I do it at work__en.vtt	2.8 KB
005 FAQ - What responses to expect in and between sessions_.mp4	27.9 MB
005 FAQ - What responses to expect in and between sessions__en.vtt	1.6 KB
006 FAQ - How do I know if I'm stable enough to use the technique and can tolerat.mp4	31.3 MB
006 FAQ - How do I know if I'm stable enough to use the technique and can tolerat_en.vtt	2.1 KB
007 FAQ - Are tapping and eye movements equally effective and does the tappi.mp4	8.5 MB
007 FAQ - Are tapping and eye movements equally effective and does the tappi_en.vtt	0.4 KB
008 FAQ - What's the optimal speed for tapping_.mp4	34.7 MB
008 FAQ - What's the optimal speed for tapping__en.vtt	1.9 KB
009 FAQ - How long should each eye movement or tapping set be_.mp4	8.9 MB
009 FAQ - How long should each eye movement or tapping set be__en.vtt	0.5 KB
010 FAQ - How can I do eye movements myself and how wide should the angle be_.mp4	23.3 MB
010 FAQ - How can I do eye movements myself and how wide should the angle be__en.vtt	1.3 KB
011 FAQ - What to I do if the closing exercise is not working_.mp4	30.3 MB
011 FAQ - What to I do if the closing exercise is not working__en.vtt	2.0 KB
012 FAQ - What if I can't get the negative cognition _I_ statement_.mp4	44.6 MB
012 FAQ - What if I can't get the negative cognition _I_ statement__en.vtt	2.8 KB
013 FAQ - What can I do if I don't remember the sounds, taste, smell, image of a.mp4	26.4 MB
013 FAQ - What can I do if I don't remember the sounds, taste, smell, image of a_en.vtt	1.7 KB
014 FAQ - Should I be worried about being interupted while doing Self-EMDR, does .mp4	20.8 MB
014 FAQ - Should I be worried about being interupted while doing Self-EMDR, does _en.vtt	1.2 KB
015 FAQ - How to deal with dissociation_.mp4	70.0 MB
015 FAQ - How to deal with dissociation__en.vtt	4.5 KB
016 FAQ - What if I can't get a high SUD_.mp4	15.4 MB
016 FAQ - What if I can't get a high SUD__en.vtt	0.9 KB
017 FAQ - If I notice I'm dissociating, how can I deal with it or should I just no.mp4	47.3 MB
017 FAQ - If I notice I'm dissociating, how can I deal with it or should I just no_en.vtt	2.6 KB
018 FAQ - When I went back to the target memory I felt like I couldn't get as ups.mp4	26.7 MB
018 FAQ - When I went back to the target memory I felt like I couldn't get as ups_en.vtt	1.4 KB
019 FAQ - What if the same memories keep coming up during processing that I f.mp4	6.7 MB
019 FAQ - What if the same memories keep coming up during processing that I f_en.vtt	0.4 KB
020 FAQ - During processing I feel my emotions in different parts of my body movi.mp4	23.1 MB
020 FAQ - During processing I feel my emotions in different parts of my body movi_en.vtt	1.2 KB
021 FAQ - What if just body sensations are coming up for me when processing, is t.mp4	42.7 MB
021 FAQ - What if just body sensations are coming up for me when processing, is t_en.vtt	2.1 KB
022 FAQ - I have trouble feeling my emotions in the body and recognizing them, es.mp4	94.5 MB
022 FAQ - I have trouble feeling my emotions in the body and recognizing them, es_en.vtt	4.6 KB
023 FAQ - When practising how to recognize feeling emotions in the body should I .mp4	47.5 MB
023 FAQ - When practising how to recognize feeling emotions in the body should I _en.vtt	2.4 KB
024 FAQ - During processing what should come up for me_.mp4	51.7 MB
024 FAQ - During processing what should come up for me__en.vtt	3.3 KB
025 FAQ - What can I expect with processing_.mp4	25.6 MB
025 FAQ - What can I expect with processing__en.vtt	1.4 KB
026 FAQ - How do I know if the processing is working_.mp4	25.6 MB
026 FAQ - How do I know if the processing is working__en.vtt	1.7 KB
027 FAQ - What if when I'm processing it makes me really sleepy an.mp4	20.4 MB
027 FAQ - What if when I'm processing it makes me really sleepy an_en.vtt	1.1 KB
028 FAQ - As I process I seem to manifest a lot of physical pain, do you know why_.mp4	19.9 MB
028 FAQ - As I process I seem to manifest a lot of physical pain, do you know why__en.vtt	1.0 KB
029 FAQ - If physical pain comes up during processing is that a sign I've gone to.mp4	11.3 MB
029 FAQ - If physical pain comes up during processing is that a sign I've gone to_en.vtt	0.6 KB
030 FAQ - When do I know to stop processing because sometimes the more I go into.mp4	51.2 MB
030 FAQ - When do I know to stop processing because sometimes the more I go into_en.vtt	2.9 KB
031 FAQ - When I'm processing do I need to stop periodically and write things do.mp4	10.3 MB
031 FAQ - When I'm processing do I need to stop periodically and write things do_en.vtt	0.6 KB
032 FAQ - If nothing is coming up for me between sets should I ask myself questi.mp4	28.6 MB
032 FAQ - If nothing is coming up for me between sets should I ask myself questi_en.vtt	1.8 KB
033 FAQ - I had a realization during processing and felt a younger part of myself.mp4	17.9 MB
033 FAQ - I had a realization during processing and felt a younger part of myself_en.vtt	1.0 KB
034 FAQ - When processing and memories and thoughts spontaneously pop up should I.mp4	26.0 MB
034 FAQ - When processing and memories and thoughts spontaneously pop up should I_en.vtt	1.3 KB
035 FAQ - Sometimes I feel like I'm doing this wrong and it makes me anxious, can.mp4	16.2 MB
035 FAQ - Sometimes I feel like I'm doing this wrong and it makes me anxious, can_en.vtt	0.9 KB
036 FAQ - If I'm getting more anxious or tired during processing, can I stop_.mp4	20.4 MB
036 FAQ - If I'm getting more anxious or tired during processing, can I stop__en.vtt	1.1 KB
037 FAQ - How do I know if I have the right target memory_.mp4	32.2 MB
037 FAQ - How do I know if I have the right target memory__en.vtt	2.0 KB
038 FAQ - How long should I stay on the same target memory_.mp4	21.2 MB
038 FAQ - How long should I stay on the same target memory__en.vtt	1.4 KB
039 FAQ - When processing do I keep going with whatever comes up or should I go b.mp4	52.9 MB
039 FAQ - When processing do I keep going with whatever comes up or should I go b_en.vtt	3.1 KB
040 FAQ - If anxiety comes up for me during processing, do I just go with it and .mp4	13.0 MB
040 FAQ - If anxiety comes up for me during processing, do I just go with it and _en.vtt	0.8 KB
041 FAQ - If new memories come up for me during processing that seem unrelated.mp4	29.1 MB
041 FAQ - If new memories come up for me during processing that seem unrelated_en.vtt	1.8 KB
042 FAQ - When processing do I continue with the same target memory and bring mys.mp4	28.2 MB
042 FAQ - When processing do I continue with the same target memory and bring mys_en.vtt	1.6 KB
043 FAQ - If I go to a very scary memory and can't remember it, can I still proc.mp4	35.7 MB
043 FAQ - If I go to a very scary memory and can't remember it, can I still proc_en.vtt	1.8 KB
044 FAQ - Can I process a memory I don't remember_.mp4	54.1 MB
044 FAQ - Can I process a memory I don't remember__en.vtt	2.7 KB
045 FAQ - What if I'm not sure of my SUD_.mp4	42.9 MB
045 FAQ - What if I'm not sure of my SUD__en.vtt	2.0 KB
046 FAQ - What are SUDs and VOCs and what do they stand for_.mp4	47.1 MB
046 FAQ - What are SUDs and VOCs and what do they stand for__en.vtt	2.3 KB
047 FAQ - Should we measure our SUD at the end of each session and what if its takin.mp4	60.4 MB
047 FAQ - Should we measure our SUD at the end of each session and what if its takin_en.vtt	3.3 KB
048 FAQ - How do you use the technique to reverse negative beliefs_.mp4	41.2 MB
048 FAQ - How do you use the technique to reverse negative beliefs__en.vtt	2.4 KB
049 FAQ - Can you use Self-EMDR to process negative thoughts that come up during .mp4	32.4 MB
049 FAQ - Can you use Self-EMDR to process negative thoughts that come up during _en.vtt	1.7 KB
050 FAQ - How are Positive Cognitions used and can they be used as affirmations_.mp4	69.2 MB
050 FAQ - How are Positive Cognitions used and can they be used as affirmations__en.vtt	3.7 KB
051 FAQ - If one of the main outcomes of doing EMDR is to reverse negative belief.mp4	83.9 MB
051 FAQ - If one of the main outcomes of doing EMDR is to reverse negative belief_en.vtt	4.4 KB
052 FAQ - Can I use tapping or eye movements (Bilateral Brain Stimulation) if I'm.mp4	23.5 MB
052 FAQ - Can I use tapping or eye movements (Bilateral Brain Stimulation) if I'm_en.vtt	1.4 KB
053 How specific should our goals be_ Using an example to illustr.mp4	38.9 MB
053 How specific should our goals be_ Using an example to illustr_en.vtt	2.3 KB
054 FAQ - Can you decorate your container_.mp4	14.8 MB
054 FAQ - Can you decorate your container__en.vtt	0.8 KB
055 FAQ - You taught us about doing a body scan in phase 6 of the protocol for th.mp4	132.4 MB
055 FAQ - You taught us about doing a body scan in phase 6 of the protocol for th_en.vtt	7.3 KB
056 FAQ - I find I relate to a lot of the questions and feedback others have had .mp4	34.1 MB
056 FAQ - I find I relate to a lot of the questions and feedback others have had _en.vtt	1.8 KB
057 FAQ - You talked about self-worth and safety being the two most important th.mp4	38.9 MB
057 FAQ - You talked about self-worth and safety being the two most important th_en.vtt	1.9 KB
058 FAQ - Is it ok if I get really emotional during processing_.mp4	19.9 MB
058 FAQ - Is it ok if I get really emotional during processing__en.vtt	1.2 KB
059 FAQ - What can I expect if I sign up for the practicum_.mp4	49.5 MB
059 FAQ - What can I expect if I sign up for the practicum__en.vtt	2.7 KB
22340537-FAQ-Reference-Guide-PDF.pdf	115.7 KB
/.../07 - Wrap-Up/
001 Final Wrap-Up.mp4	73.9 MB
001 Final Wrap-Up_en.vtt	5.0 KB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 167