CourseWikia com Udemy Guide To Managing Adhd With Cognitive Behavioural Therapy

CourseWikia com Udemy Guide To Managing Adhd With Cognitive Behavioural Therapy

Name	[ CourseWikia.com ] Udemy - Guide To Managing Adhd With Cognitive Behavioural Therapy	DOWNLOAD Copy Link
Total Size	351.6 MB
Total Files	16
Last Seen	2024-10-08 23:42
Hash	3F5C40E2F5982438935E255332210BE351E9C193

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Get Bonus Downloads Here.url	0.2 KB
/1 - Module 1/
1 - Understanding ADHD.mp4	21.0 MB
2 - Introduction to Cognitive Behavioural Therapy CBT.mp4	24.8 MB
/2 - Module 2/
3 - Cognitive Restructuring.mp4	23.7 MB
4 - Decoding Cognitive Challenges in ADHD.mp4	23.7 MB
/3 - Module 3/
5 - Implementing Effective Routines and Time Management.mp4	26.0 MB
6 - Navigating Behavioural Challenges.mp4	28.3 MB
/4 - Module 4/
7 - Understanding and Managing the Emotional Rollercoaster.mp4	21.5 MB
8 - Techniques for Managing Impulsivity and Frustration.mp4	26.7 MB
/5 - Module 5/
10 - Enhancing Social Skills and Relationships.mp4	24.5 MB
9 - Navigating Interactions and Relationships.mp4	22.8 MB
/6 - Module 6/
11 - The Role of Lifestyle.mp4	21.5 MB
12 - Developing a Personal Wellness Plan.mp4	21.7 MB
/7 - Module 7/
13 - Turning Challenges into Opportunities.mp4	24.3 MB
14 - Relapse Prevention and Maintenance.mp4	41.1 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 16