CourseWikia com Udemy Massage Gun Training From Pain To Performance

CourseWikia com Udemy Massage Gun Training From Pain To Performance

Name	[ CourseWikia.com ] Udemy - Massage Gun Training -From Pain To Performance	DOWNLOAD Copy Link
Total Size	1.6 GB
Total Files	93
Last Seen	2024-07-23 23:47
Hash	BBC65A447034026182372782A33CDC215C493985

/
Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction/
1 - Introduction.mp4	19.4 MB
2 - Why do people use massage guns.mp4	20.8 MB
3 - Neuromuscular science behind vibrationpercussion therapy.mp4	35.4 MB
4 - Nerve Endings what they are what they do how to use them.mp4	36.3 MB
5 - What type of massage guns can I use Most of them.html	0.0 KB
/2 - Speed Duration/
10 - Moderate and Low Speed Intensities.html	0.9 KB
11 - Moderate and Low Speed Video Explanation.mp4	42.3 MB
12 - The Speed Time Quick Reference Chart.html	0.1 KB
13 - Longer Duration 45120 seconds.mp4	18.6 MB
14 - Shorter Duration 1545 seconds.mp4	10.0 MB
6 - Percussion Speed Matters.mp4	22.4 MB
7 - Speed Matters Using the Icons.html	0.7 KB
8 - High Speed Intensity.html	0.7 KB
9 - High Speed Intensity Vibration.mp4	21.4 MB
/.../3 - Body Positioning and Movement Instructions/
15 - Body Positioning overview.html	1.0 KB
16 - End Range of Motion.mp4	19.5 MB
17 - Flexion and Extension Motion.mp4	11.5 MB
18 - Movement and Joint Awareness.mp4	29.4 MB
19 - Resistance.mp4	16.9 MB
/.../4 - Massage Gun Techniques Application and Protocols/
20 - Techniques.mp4	412.8 KB
21 - The Paint Brush.mp4	9.0 MB
22 - The Feather Stroke.mp4	11.9 MB
23 - The SandwichBoth Sides.mp4	11.8 MB
24 - The Back and Forth.mp4	10.4 MB
25 - The Peel Away.mp4	10.8 MB
26 - The Compress.mp4	12.0 MB
27 - The Scoop.mp4	11.4 MB
28 - The Drill.mp4	10.3 MB
/5 - Attachments/
29 - Attachments.mp4	400.0 KB
30 - The Ball.mp4	7.4 MB
31 - The Flat HeadThumbtackSmooth head.mp4	10.0 MB
32 - The BulletThumbKnob.mp4	10.7 MB
33 - The ForkProng.mp4	20.6 MB
34 - The Marshmellow or the Cushion Head.mp4	18.6 MB
35 - Double Cushion Head Marshmallow.mp4	9.9 MB
36 - The Wedge.mp4	13.7 MB
37 - The Arch.mp4	16.3 MB
/.../6 - The Techniques Applications/
38 - The Purpose of the Technique Videos.html	0.7 KB
39 - Neck region.mp4	9.4 MB
40 - Chest Region Pectoralis Minor and Major.mp4	17.3 MB
41 - Deltoid Front of Shoulder.mp4	6.4 MB
42 - Bicep.mp4	8.1 MB
43 - Forearm Epicondylitis GolfTennis Elbow.mp4	14.2 MB
44 - Forearm Extensors.mp4	15.3 MB
45 - Forearm Pronators SupinatorsCarpal Tunnel.mp4	10.3 MB
46 - Hand fingers grip.mp4	32.8 MB
47 - Bicep Tendon Bicep Tendonitis.mp4	10.3 MB
48 - Forearm Nerve Glides.mp4	17.6 MB
49 - Tricep.mp4	6.5 MB
50 - Trapezius and Neck.mp4	5.8 MB
51 - Frozen Shoulder.mp4	20.3 MB
52 - Ribs and intercostals.mp4	33.7 MB
53 - SubscapularisSerratusLats.mp4	11.8 MB
/.../7 - The Lower Body Techniques Protocols/
54 - Foot Hallux Extensors.mp4	30.5 MB
55 - Foot Pain Plantar Fasciitis.mp4	34.6 MB
56 - Ankle Dorsiflexion and Achilles Pain.mp4	25.6 MB
57 - Lower Leg and ankle pain.mp4	11.0 MB
58 - Shins Anterior Tibialis.mp4	16.8 MB
59 - Calves Soleus.mp4	36.3 MB
60 - Forefoot Neuroma.mp4	33.0 MB
61 - Deep CalfFoot Flexor Post Compartment.mp4	9.7 MB
62 - Groin Adductors.mp4	17.3 MB
63 - Thigh Quadricepts.mp4	29.6 MB
64 - ThighQuads alternate.mp4	20.0 MB
65 - IT Band posterior.mp4	8.9 MB
66 - IT Band Quad side.mp4	16.9 MB
67 - Posterior KneePopliteus.mp4	15.5 MB
68 - HamstringsLateral.mp4	8.1 MB
69 - HamstringMedial.mp4	11.6 MB
70 - Knee Capsule.mp4	26.3 MB
71 - Knee cap Articularis Genu.mp4	15.8 MB
72 - Hip Flexor Iliopsoas.mp4	14.6 MB
73 - Hip Flexor Iliopsoas side.mp4	11.4 MB
/.../8 - Hips and Body Protocols/
74 - Hip Stabilizers.mp4	31.3 MB
75 - Glutes Hips Extensors.mp4	29.2 MB
76 - DiaphragmAbdominals.mp4	16.3 MB
77 - DiaphragmPosterior border.mp4	15.8 MB
78 - Lower Back Quadratus Lumburom.mp4	23.8 MB
79 - Lower Back Hinge technique.mp4	14.9 MB
80 - Low Back to SI jointPelvis.mp4	20.7 MB
81 - 9090 Hip mobility.mp4	39.0 MB
/9 - Partner Protocols/
82 - PartnerNeck pain.mp4	6.7 MB
83 - Partner Shoulder Bladeribcage.mp4	53.2 MB
84 - Partner Thoracic Rotation.mp4	30.8 MB
85 - Partner Thoracic Rotation 2.mp4	24.4 MB
86 - Partner Neck Text Neck and extension restoration.mp4	20.2 MB
87 - Partner Shoulder front side.mp4	50.8 MB
88 - Partner Shoulder Rotator CuffPosterior Capsule.mp4	40.8 MB
89 - ParnterGlute and Hamstring protocol 1.mp4	20.6 MB
90 - PartnerGlute and Hamstring protocol 2.mp4	7.4 MB
91 - Partner Glute and Hamstring Protocol 3.mp4	15.1 MB
/~Get Your Files Here !/
Bonus Resources.txt	0.4 KB
Total files 93