DevCourseWeb com Udemy ChatGPT Workout Plan With ChatGPT Sculpt Your Fitness

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/.../1. Introduction to ChatGPT & Its Aplication in Health & Fitness/

1. Introduction to ChatGPT & About The Instructors.html

2. Maximizing Efficiency in Preparing Various Workout with ChatGPT.html

3. About The Certification ( Additional One ).html

/.../10. Calculating Caloric Breakdown Detailed Meal Plan Calorie Estimates/

1. Nutrition Plan A Balanced Diet Sample With The Assistance Of ChatGPT.mp4

2. Attachment A Balanced Diet Sample With The Assistance Of ChatGPT.html

3. Pre-Workout Nutrition Fueling Your Performance.mp4

4. Attachment Pre-Workout Nutrition Fueling Your Performance.html

5. Post Workout Nutrition Fueling Your Performance.mp4

6. Attachment Post Workout Nutrition Fueling Your Performance.html

/.../11. Final Talks/

1. About The Completion Certificate.html

2. Complete List of Prompts Used in Education.html

2.1 Complete List of Prompts Used in Education.pdf

3. Bonus Lectures.html

4. Final Talks.mp4

/.../2. Beginner-Friendly Workout Programs ( Equipment-Free Bodyweight Basics )/

1. How to Implement This Beginner Workout Program & ABS For Beginners.mp4

1.1 A1. Beginner-Friendly ABS_PDF.pdf

2. Attachment ABS For Beginners.html

3. Chest For Beginners.mp4

3.1 A2. Beginner Friendly Chest.pdf

4. Attachment Chest For Beginners.html

5. Leg For Beginners.mp4

5.1 A3. Beginner Friendly Legs.pdf

5.2 A3. Beginner Friendly Legs.pdf

6. Attachment Legs For Beginners.html

7. Shoulder & Back For Beginner.mp4

7.1 A4. Beginner Friendly ShoulderBack.pdf

8. Arms For Beginners & Summary Of The Beginner Program.mp4

8.1 A5. Beginner Friendly Arms.pdf

/.../3. Home-Based Fitness Program For Beginners ( Equipment Free )/

1. A Step-By-Step Routine For Beginners.mp4

2. Attachment A Step-By-Step Routine For Beginners_1.html

3. A Step-By-Step Routine For Beginners_2.mp4

3.1 A. Step-By-Step Routine For Beginners_2.pdf

4. Attachment A Step-By-Step Routine For Beginners.html

5. Mastering Fundamental Bodyweight Exercises.mp4

5.1 B. Mastering Fundamental Bodyweight Exercises.pdf

6. The Ultimate Guide to Beginner-Friendly Workouts Achieve Any Fitness Goal.mp4

7. Attachment The Ultimate Guide to Beginner-Friendly Workouts.html

8. Personalized No-Equipment Circuit Training Plan For Beginners.mp4

8.1 E. Personalized No Equp. Circuit Tr. Plan.pdf

9. Attachment Personalized No-Equipment Circuit Training Plan For Beginners.html

/.../4. Equipment-Free Bodyweight Basics For Intermediate and Professionals/

1. Full Body Workout ( 7x 4 Challenge 28 days ).mp4

1.1 A. Progressive Workout Programs1.pdf

2. Attachments Full Body Workout ( 7x 4 Challenge 28 days ).html

/.../5. Unleashing The Power Of Equipment (Effective Workouts with Equipment)/

1. Workout Plan For Beginners with Equipment.mp4

1.1 A. Workout Plan For Beginners.pdf

2. Attachment Workout Plan For Beginners with Equipment.html

3. Advanced Fitness Workout Plan Elevate Your Training.mp4

3.1 B. Advanced Fitness Workout Plan Elevate Your Training.pdf

4. Effective Training with Reverse Pyramid Method.mp4

4.1 C. Effective Training with Reverse Pyramid Method.pdf

5. Attachment Effective Training with Reverse Pyramid Method.html

6. Guide to Exploring Various Workout Equipment.mp4

6.1 D. Guide to Exploring Various Workout Equipment.pdf

7. Proper Form & Safety Guidelines When Using Equipment.html

/.../6. Golden Example Template Prompt Find Your Fitness Program For All Fitness Levels/

1. Golden Example Template Prompt Personalized Fitness Program Design.mp4

1.1 A. Personalized Fitness Program Design For All fitness Levels.pdf

2. Attachment Golden Example Template Prompt Personalized Fitness Program Design.html

/.../7. Workout Plans To Suit Every Fitness Level Various/

1. Strength & Sculpt (Strength Training).mp4

1.1 A. Workout Plans to Suit Every Fitness Level Various.pdf

2. Shoulder & Upper Body Focus (Strength Training).mp4

3. Calorie Burn & Fat Loss (Cardio & HIIT ).mp4

4. Flexibility & Relaxation (Stretching & Mobility).mp4

5. Core (Obliques and Lower Abs) Workout.mp4

6. Attachment Files and Other Effective Prompt Examples.html

/.../8. Wellness and Fitness Programs for All/

1. Quick Workouts for Office Workers.html

2. Seniors.html

/.../9. Unlocking Optimal Body Composition Muscle Gain and Fat Loss Mastery/

1. Unveiling Fitness Facts Busting Myths for a Better Body.html

10. Powering Up Pre-Workout Nutrition Essentials for Maximum Performance.html

11. Recovery Done Right Post-Workout Meal Strategies for Muscle Repair.html

12. Balancing Act Demystifying Cheat Days and Meals in Your Fitness Regimen.html

13. Refuel and Recharge Crafting the Perfect Post Workout Shake for Results.html

2. Starting Strong Navigating the Fitness Journey Without Beginner Blunders.html

3. Crafting Your Ideal Physique1 A Step-By-Step Guide to Building Muscles.html

4. Mastering Your Body Transformation A Comprehensive Manual for Achieving Fat Los.html

5. Mastering Nutrition for Success Dieting Rules.html

6. Fueling Your Gains The Ultimate Guide to Macronutrients for Optimal Results.html

7. A Guide to Starting Your Fitness Journey The Best Supplements For Beginners ( B.html

8. Mastering the Art of Bulking Diet Designing Your Optimal Nutrition Plans.html

9. Mastering the Art of Cutting Diet Designing Your Optimal Nutrition Plans.html

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