DevCourseWeb com Udemy Cognitive Behavioural Coaching Cbc Certificate

DevCourseWeb com Udemy Cognitive Behavioural Coaching Cbc Certificate

Name	[ DevCourseWeb.com ] Udemy - Cognitive Behavioural Coaching (Cbc) Certificate	DOWNLOAD Copy Link Trouble downloading? see How To
Total Size	1.0 GB
Total Files	138
Last Seen	2025-07-20 00:15
Hash	EFABA7CD4779D58661CBE5DC05DD4E7719AAC16E

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Get Bonus Downloads Here.url	0.2 KB
/1 - Introduction/
1 - Welcome.mp4	13.1 MB
2 - Course goals.mp4	5.7 MB
3 - Course outline.mp4	5.2 MB
4 - How to use this course.mp4	4.5 MB
5 - CBC-course-handbook.pdf	394.3 KB
5 - Course handbook.html	0.2 KB
6 - Meet your instructor.mp4	37.8 MB
7 - Student community.html	0.4 KB
/.../10 - Cognitive strategies/
67 - Changing our thinking.mp4	5.7 MB
68 - Pros and cons.mp4	5.2 MB
69 - Pros and cons examples.mp4	11.3 MB
70 - Pros and cons worksheet.html	0.2 KB
70 - Pros-and-cons-worksheet.docx	8.1 KB
70 - Pros-and-cons-worksheet.pages	118.1 KB
70 - Pros-and-cons-worksheet.pdf	12.3 KB
71 - Challenging our thinking.mp4	4.7 MB
72 - ABCDE model.mp4	5.1 MB
73 - Challenging our thoughts worksheet.html	0.1 KB
73 - Challenging-our-thoughts-worksheet.docx	8.2 KB
73 - Challenging-our-thoughts-worksheet.pages	121.5 KB
73 - Challenging-our-thoughts-worksheet.pdf	18.1 KB
74 - Addressing thinking traps.mp4	13.1 MB
75 - Thinking traps worksheet.html	0.1 KB
75 - Thinking-traps-worksheet.docx	8.5 KB
75 - Thinking-traps-worksheet.pages	226.2 KB
75 - Thinking-traps-worksheet.pdf	21.4 KB
76 - Reframing.mp4	11.3 MB
77 - Helpful and unhelpful thinking.mp4	7.1 MB
/.../11 - Emotion strategies/
78 - Changing our feelings.mp4	1.7 MB
79 - TIPP.mp4	3.6 MB
80 - Breathing exercise.mp4	75.0 MB
81 - Breathing apps.mp4	3.2 MB
/.../12 - Behavioural strategies/
82 - Changing our actions.mp4	2.8 MB
83 - Functional analysis.mp4	9.4 MB
84 - Experiments.mp4	6.1 MB
85 - Running experiments.mp4	19.3 MB
86 - Experiment tracker worksheet.html	0.3 KB
86 - Experiment-tracker-worksheet.docx	8.2 KB
86 - Experiment-tracker-worksheet.pages	133.1 KB
86 - Experiment-tracker-worksheet.pdf	16.9 KB
87 - Role plays.mp4	6.8 MB
88 - Breaking tasks down.mp4	11.3 MB
/.../13 - Applying CBC/
89 - Common problems.mp4	1.6 MB
90 - Procrastination.mp4	16.4 MB
91 - Lowfrustration tolerance.mp4	15.8 MB
92 - Perfectionism.mp4	10.2 MB
93 - Dealing with criticism.mp4	11.9 MB
94 - Assertiveness.mp4	14.5 MB
95 - DESC worksheet.html	0.1 KB
95 - DESC-worksheet.docx	8.6 KB
95 - DESC-worksheet.pages	140.2 KB
95 - DESC-worksheet.pdf	25.8 KB
96 - Time management.mp4	11.0 MB
97 - Taking risks and making decisions.mp4	12.2 MB
/.../14 - Case studies/
100 - Health and fitness case study.html	6.4 KB
101 - Priorities and assertiveness case study.html	5.8 KB
98 - Introduction to case studies.html	0.3 KB
99 - Workplace perfectionism case study.html	5.6 KB
/15 - Culture/
102 - Coaching diverse populations.mp4	1.5 MB
103 - Cultural levels.mp4	8.8 MB
104 - Elements of culture.mp4	14.0 MB
105 - Working crossculturally.mp4	8.4 MB
106 - Cultural reflection exercise.html	0.7 KB
107 - Cultural competencies.mp4	9.3 MB
/.../16 - Thirdwave CBC/
108 - What is thirdwave CBC.mp4	5.4 MB
109 - Mindfulness.mp4	6.4 MB
110 - Acceptance and Commitment Training.mp4	15.6 MB
111 - Dialectical Behaviour Coaching.mp4	17.9 MB
112 - CompassionFocused Coaching.mp4	38.6 MB
/17 - Conclusion/
113 - Conclusion.mp4	2.0 MB
114 - References.html	1.0 KB
115 - Further reading.html	0.6 KB
116 - Bonus lecture.html	5.1 KB
/2 - CBC foundations/
10 - Teaching consulting mentoring and coaching.mp4	6.4 MB
11 - Models of coaching.mp4	6.8 MB
12 - Features of Cognitive Behavioural Coaching.mp4	14.6 MB
13 - History and development.mp4	48.9 MB
14 - Differences between CBT and CBC.mp4	4.6 MB
15 - Strengths and limitations.mp4	9.6 MB
8 - What is coaching.mp4	2.1 MB
9 - Definitions of coaching.mp4	10.0 MB
/.../3 - CBC key concepts/
16 - Overview of key concepts.mp4	2.0 MB
17 - Flexibility and doing things differently.mp4	10.0 MB
18 - Thoughtsfeelingsbehaviours.mp4	12.1 MB
19 - Hot cross bun model.mp4	2.8 MB
20 - Goal setting.mp4	7.3 MB
21 - Focus on the present.mp4	3.9 MB
22 - Problematic cycles.mp4	11.8 MB
/4 - Cognition/
23 - Introduction to cognition.mp4	1.1 MB
24 - ABC model.mp4	6.3 MB
25 - Cognitive biases.mp4	16.6 MB
26 - Automatic thoughts.mp4	6.1 MB
27 - Thinking traps.mp4	11.1 MB
28 - List of thinking traps.mp4	12.7 MB
29 - Interpretations.mp4	3.6 MB
30 - Core beliefs.mp4	8.6 MB
/5 - Emotion/
31 - Introduction to emotion.mp4	1.2 MB
32 - What are emotions.mp4	11.8 MB
33 - List of emotions.mp4	8.5 MB
33 - List-of-emotions-handout.pdf	40.1 KB
34 - Troublesome emotions.mp4	28.9 MB
35 - Physical sensations.mp4	6.9 MB
36 - Emotions can be scary.mp4	6.3 MB
37 - Emotional reasoning.mp4	7.7 MB
38 - Action tendencies.mp4	7.9 MB
/6 - Behaviour/
39 - Doing things differently.mp4	1.3 MB
40 - Why we do what we do.mp4	12.1 MB
41 - Operant conditioning.mp4	12.5 MB
42 - Avoidance.mp4	7.6 MB
43 - Skill deficits.mp4	8.5 MB
44 - Summarising thoughts feelings and behaviours.mp4	2.6 MB
/7 - Doing CBC/
45 - Stepbystep guide.mp4	1.8 MB
46 - Coaching engagements.mp4	3.2 MB
47 - Is CBC a good fit.mp4	10.3 MB
48 - Coaching vs therapy.mp4	11.2 MB
49 - Coaching vs therapy guidelines.html	1.5 KB
50 - Contracting.mp4	5.1 MB
51 - Session structure.mp4	11.7 MB
52 - Homework.mp4	6.8 MB
53 - Working online.mp4	12.9 MB
/8 - Coaching alliance/
54 - What is the coaching alliance.mp4	4.7 MB
55 - Nonspecific factors.mp4	6.8 MB
56 - Core conditions.mp4	12.9 MB
57 - Collaboration.mp4	4.8 MB
/9 - Core skills/
58 - Core coaching skills.mp4	17.8 MB
59 - Socratic questioning.mp4	10.6 MB
60 - Building motivation.mp4	15.0 MB
61 - Effective goal setting.mp4	9.6 MB
62 - Goal setting frameworks.mp4	2.6 MB
63 - Problem solving.mp4	18.2 MB
64 - Problem solving frameworks.mp4	5.1 MB
65 - Addressing blocks.mp4	17.8 MB
66 - Hot cross bun worksheet.html	0.3 KB
66 - Hot-cross-bun-worksheet.docx	9.4 KB
66 - Hot-cross-bun-worksheet.pages	175.9 KB
66 - Hot-cross-bun-worksheet.pdf	21.3 KB
/~Get Your Files Here !/
Bonus Resources.txt	0.1 KB
Total files 138