DevCourseWeb com Udemy Improve Your Memory with Michelle

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/1. Introduction/

1. Introduction.mp4

2. Mind Like a Zoo.html

3. Environment.html

4. Finding Blueberries.html

5. Food Boost.html

6. Basic Meditation.html

/.../10. Improving Memory with Meditation/

1. Improving Memory with Meditation.mp4

2. Bigger is Better.html

3. Personal Training.html

4. Fountain of Youth.html

5. Penny for Your Thoughts.html

6. Overcoming Obstacles.html

7. How to Meditate.html

/.../2. Memory Tips for Studying/

1. Memory Tips for Studying.mp4

2. Nap Time.html

3. Back to the Future.html

4. Total Recall.html

5. Flash Addition.html

/.../3. Remembering Names, Faces, and More/

1. 2 Techniques to Remember Names, Faces, and More!.mp4

2. Visual Cue.html

3. Creating Images.html

4. Name Game 1 Remember Her Name.html

5. Name Game 2 Remember His Name.html

6. Forming an Association.html

7. Password Selection.html

/.../4. Memory & Taming the Monkey Mind/

1. Memory & Taming the Monkey Mind.mp4

2. Multi-Memorizing.html

3. The Monkey Mind.html

4. Judgement Day.html

5. Every Breath You Take.html

6. Practice, Practice, Practice.html

/.../5. 10 Reasons Why I Hate Mnemonics/

1. 10 Reasons Why I Hate Mnemonics.mp4

2. Music Mnemonics.html

3. Rhyme Mnemonic.html

4. Making Connections.html

5. Kings' Preference.html

/.../6. Memory and Intermittent Repetition/

1. Memory and Intermittent Repetition.mp4

2. Neuroplasticity.html

3. Effective Retention.html

4. Study Technique.html

5. Gimme a Break.html

6. Optimal Time.html

7. Studying Intermittently.html

/.../7. Brain Games for Training Memory/

1. Brain Games for Training Memory.mp4

2. Brain in Decline.html

3. Memory Lane.html

4. In Good Order.html

5. Burning Down the House.html

/.../8. Memory Aiding Foods & Supplements/

1. Memory Aiding Foods & Supplements.mp4

1.1 Folic Acid.html

1.2 Ginkgo Biloba.html

1.3 Super Antioxidant Green Tea.html

1.4 Tumeric.html

1.5 Vitamin B Complex.html

1.6 Vitamin C.html

1.7 Vitamin D.html

1.8 Vitamin E.html

2. A Disease-Fighting Spice.html

3. Going Green.html

4. Boosting Foods.html

5. Where to Eat.html

/.../9. How Sleep & Stress Affect Memory/

1. How Sleep & Stress Affect Memory.mp4

2. Effects of Quality Sleep.html

3. Big Picture.html

4. Stress Hormone.html

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Bonus Resources.txt

Total files 67